Wellness Inspired Podcast
By Sheri Davidson
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Category: Alternative Health
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Episodes: 89
Description
Real conversations. Real-life wellness.
Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
| Episode | Date |
|---|---|
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Beauty That Can Hold Your Chaos: A New Way to See Wellness
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Nov 10, 2025 |
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Nailed It! What Failure Can Teach Us About Real Wellness
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Oct 22, 2025 |
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From Covert Agent to Spiritual Mentor: The Real Work of Integration
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Sep 23, 2025 |
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Menopause Beyond Hot Flashes: Finding Freedom in Midlife
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Aug 25, 2025 |
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True Prosperity for High Performers: Redefining Success Beyond Financial Goals with Keveney Avila
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Aug 05, 2025 |
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Did You Know | Motivation is a mood, not a strategy?
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Jul 21, 2025 |
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Did You Know | Why That Unplanned Stretch Might Be More Than You Think
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Jun 24, 2025 |
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Stop Doing All the Things: A Simpler Path to Sustainable Wellness
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Jun 05, 2025 |
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The Pause: A Wellness Reset Between What Was and What’s Next
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May 13, 2025 |
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Wellness Travel as a Reset: How Intentional Trips Support Long-Term Well-Being
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Apr 08, 2025 |
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Ditch the Boring Health Plan: 5 Ways to Make Wellness an Adventure
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Mar 19, 2025 |
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Stress, Your Nervous System, and Acupuncture – Why Just One Session Makes a Difference
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Feb 27, 2025 |
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What Your Shen Says About You: Sleep, Anxiety & Emotional Health
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Feb 12, 2025 |
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Weekly Wellness Watch | Wellness Burnout is Real: How to Break Free and Thrive
|
Feb 04, 2025 |
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Step Outside Your Comfort Zone in 2025: How Adventure Fuels Personal Growth and Wellness
|
Jan 07, 2025 |
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Designing for Connection: A Hygge Holiday Home
|
Dec 12, 2024 |
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Thanksgiving Meditation: Reconnect with Peace, Calm, and Gratitude
|
Nov 27, 2024 |
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Endurance to Enjoyment: Redefining Success. My Javelina 100 Experience
|
Nov 13, 2024 |
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Did You Know? | Stress Relief Hacks for Your Busy Life
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Oct 16, 2024 |
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Adventure: The Missing Piece in Your Holistic Wellness Puzzle
|
Sep 24, 2024 |
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Weekly Wellness Watch: Sleep Better, Sweat Less, LG’s AI Solution for Menopause
|
Sep 10, 2024 |
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The Hard Truth About Change: Why Health Improvements Are So Challenging
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Aug 20, 2024 |
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Weekly Wellness Watch: Somatic Exercise, Reconnect Your Body and Mind
|
Jul 24, 2024 |
|
A Positive Approach to Menopause and Mental Health with Istra Bauza
|
Jun 28, 2024 |
|
Part 2: A Journey of Wellness and Wonder on the Danube with Amawaterways
|
May 30, 2024 |
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Part 1: A Journey of Wellness and Wonder on the Danube with AmaWaterways
|
May 22, 2024 |
|
Wellness by Design: The Profound Impact Technology Has on Our Spaces and Wellbeing
|
May 08, 2024 |
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Renewal: The Transformative Power of Spring and the Wood Element for Health and Wellbeing
|
Apr 22, 2024 |
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An Artful Blend of Mindfulness and Creativity with Interior Designer Teri Pugh
|
Mar 26, 2024 |
|
Empowerment, Authenticity, and Resilience: Celebrating International Women's Day with a Wellness Coach
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Mar 14, 2024 |
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Beyond Aesthetics: Designing a Healthy Home Environment with Candice Rogers
|
Feb 25, 2024 |
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Growth, Expansion + Flexibility: Welcoming the Lunar New Year of the Wood Dragon
|
Feb 08, 2024 |
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The Power of Snug: Exploring Comfort Spaces and Well-being
|
Jan 24, 2024 |
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Celebrating Your Best: A Positive Approach to Achieving Health Goals
|
Jan 08, 2024 |
|
Creating Lasting Memories with the Magic of Hygge this Holiday Season
|
Dec 19, 2023 |
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Harnessing the Power of Visualization for Wellness and a Fulfilling Future
|
Dec 12, 2023 |
|
Did You Know There is a Connection Between Breath and Chronic Diseases?
|
Nov 28, 2023 |
|
The Transformative Power of Gratitude: A Thanksgiving Celebration of Health + Well-being
|
Nov 14, 2023 |
|
Ignite Your Creative Potential with Mindfulness Morning Rituals
|
Nov 02, 2023 |
|
Unlocking the Transformative Power of Neuro Acupuncture
|
Oct 17, 2023 |
|
Understanding Jing: The Essence of Vitality in Traditional Chinese Medicine
|
Oct 06, 2023 |
|
Third Spaces: A Design Approach to Your Health and Well-Being
|
Sep 19, 2023 |
|
The Art of Merging Pleasure and Purpose in Your Wellness Journey
|
Sep 06, 2023 |
|
Embrace Relaxation: Unwind, Recharge, and Reconnect
|
Aug 16, 2023 |
|
Guiding Women Athletes through Menopause with Grace, Grit, and Resilience | Istra Bauza
|
Aug 02, 2023 |
|
The Lifeblood of Wellness: Unveiling the Secrets of Blood in Eastern Medicine
|
Jul 16, 2023 |
|
PT 1| Running Adventure: Exploring Azores' Portugal Travel, Trail Running, and Tranquility
|
Jun 27, 2023 |
|
The Path to Inner Harmony: Exploring the Shen in Traditional Chinese Medicine
|
Jun 13, 2023 |
|
Embracing Real Wellness: Breaking Free from Trends and Influencer Hype
|
May 24, 2023 |
|
Uncover Your Brain's Kill Switch to Make Healthy Change Easy
|
Apr 25, 2023 |
|
Increase Your Vitality with this Adaptogenic Superherb | Jason Ritter
|
Apr 16, 2023 |
|
The Ancient Secret for Pain Relief
|
Apr 05, 2023 |
|
Little Steps to Live a Happier Life
|
Mar 21, 2023 |
|
Join the Fit Movement for Everyone, Everywhere with Fit Houston | Lharissa Jacobs
|
Mar 09, 2023 |
|
Elevating the Conversation about CBD and Hemp | Kimberly Phipps-Nichol
|
Feb 22, 2023 |
|
The Power of Feng Shui for Healthy Love and Relationships | Frankie Hickson
|
Feb 14, 2023 |
|
Don't Believe the Hype - Anxiety is Real
|
Feb 01, 2023 |
|
Get Healthy + Prosperous in the New Lunar New Year with these 5 Steps
|
Jan 17, 2023 |
|
Acupuncture is on a Mission to Mars
|
Jan 10, 2023 |
|
Steps to Conquering Your 2023 New Year Resolutions
|
Jan 04, 2023 |
|
Embrace Hygge this Season for Wellbeing
|
Dec 13, 2022 |
|
Part 3 | 3 Myths About Acupuncture: Acupuncture is Not Supported by Science
|
Nov 30, 2022 |
|
Part 2 | 3 Myths of Acupuncture: Acupuncture Only Treats Pain
|
Nov 15, 2022 |
|
Part 1 | 3 Myths about Acupuncture: Acupuncture is Painful
|
Nov 01, 2022 |
|
Part 2 | Wellness Running Adventure: Atjan Wild Islands Trail Festival, Faroe Islands
|
Oct 20, 2022 |
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Part 1 | Wellness Running Adventure: Atjan Wild Islands Trail Festival, Faroe Islands
|
Oct 06, 2022 |
|
The Foundation of Living a Wellness Lifestyle
|
Sep 20, 2022 |
|
Lace Up Your Shoes and Hit the Trails for Your Health and Well-Being | Global Trail Running Day
|
Sep 10, 2022 |
|
How Dogs Are Healing Us, One Sniff at a Time
|
Aug 24, 2022 |
|
Reduce the Harmful Effects of Sedentary Behavior at Work | Kathleen Hanley
|
Aug 08, 2022 |
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There Are No Limits, Cancer Survivor to Advocate + Athlete | Alma Nelly Faz
|
Jul 27, 2022 |
|
Feng Shui for Health: Designing a Space That Heals with Frankie Hickson
|
Jul 08, 2022 |
|
Running Adventure | Durango Skyline Trail Race with Kathleen + Jason Hanley
|
Jun 27, 2022 |
|
Living, Sustainable Design, and Nature as a Guide | Kimberly Phipps-Nichol
|
Jun 15, 2022 |
|
The Secret to Starting + Maintaining an Exercise Routine
|
Jun 01, 2022 |
|
Support Your Pet in a Wellness Lifestyle | Dr. Ashley Woods
|
May 09, 2022 |
|
Wellness Rocks: The Power of a Personal Vision
|
May 04, 2022 |
|
Wabi Sabi Wellness: Finding Peace in Imperfection
|
Apr 20, 2022 |
|
Endurance, Empowerment & Finish Lines: A Conversation with Coach Istra Bauza
|
Apr 08, 2022 |
|
Travel to Wellness with Travel Expert | Tami Hiraoka
|
Mar 15, 2022 |
|
Relationships + Communication for a Healthy, Happy, Long Life
|
Mar 02, 2022 |
|
The Healing Power of Biophilic Design | Jackie Barry
|
Feb 14, 2022 |
|
Catalina 50K: Running Adventures, Life Lessons & Buffalo Milk
|
Feb 02, 2022 |
|
The Art of Self-Preservation: Ancient Wisdom + Modern Wellness
|
Jan 20, 2022 |
|
Running Adventure | Franklin Mountains 27k
|
Jan 05, 2022 |
|
Financial Wellness | Soledad Tanner
|
Dec 16, 2021 |
|
The Glorious Gut Biome | Shana Tatum
|
Nov 20, 2021 |
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The Wellness Inspired Podcast Trailer
|
Oct 26, 2021 |
|
Love Much, Heal Deep: Spiritual Direction, Animal Communication + Wellness | Keveny Evanne Avila
|
Oct 25, 2021 |