The ADHD Adults Podcast

By James Brown, Alex Conner and Sam Brown

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Category: Mental Health

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Subscribers: 69
Reviews: 1
Episodes: 164


 May 2, 2022

Description

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛‍♂️🎈🌪

Episode Date
Episode 162 ADHD and School
Apr 08, 2024
Episode 161 ADHD and Motivation
Apr 01, 2024
Episode 160 ADHD and Body Doubling
Mar 26, 2024
Episode 159 ADHD and Higher Education
Mar 18, 2024
Episode 158 ADHD and Dental Health
Mar 11, 2024
Episode 157 ADHD and the Gut
Mar 04, 2024
Episode 156 ADHD and Neuroplasticity (Can your brain change?)
Feb 26, 2024
Episode 155 ADHD and Nutrition
Feb 19, 2024
Episode 154 ADHD and Sexuality
Feb 12, 2024
Episode 153 ADHD and Emotional Intelligence
Feb 05, 2024
Episode 152 ADHD and Task Switching
Jan 29, 2024
Episode 151 ADHD and Obsessive Compulsive Disorder (OCD)
Jan 22, 2024
Episode 150 The ADHD Adults Uncut
Jan 19, 2024
Episode 149 ADHD and Prioritisation
Jan 15, 2024
Episode 148 ADHD and Workplace Discrimination
Jan 08, 2024
Episode 147 The YEAR in ADHD (2023)
Dec 22, 2023
Episode 146 ADHD and Racing and Intrusive Thoughts
Dec 18, 2023
Episode 145 ADHD and Intelligence
Dec 11, 2023
Episode 144 ADHD and Addiction
Dec 04, 2023
Episode 143 ADHD and Stress
Nov 27, 2023
Episode 142 The week in ADHD (41)
Nov 24, 2023
Episode 141 ADHD and Anger
Nov 20, 2023
Episode 140 The week in ADHD (40)
Nov 17, 2023
Episode 139 ADHD and Anhedonia
Nov 13, 2023
Episode 138 The week in ADHD (39)
Nov 10, 2023
Episode 137 - ADHD and Insomnia
Nov 06, 2023
Episode 136 ADHD and Careers
Sep 25, 2023
Episode 135 Brain networks and ADHD
Sep 22, 2023
Episode 134 The week in ADHD (38)
Sep 17, 2023
Episode 133 ADHD and Caffeine
Sep 16, 2023
Episode 132 The week in ADHD (37)
Sep 15, 2023
Episode 131 ADHD and Metabolism and Obesity
Sep 11, 2023
Episode 130 The Week in ADHD (36)
Sep 08, 2023
Episode 129 Hyperactivity and Impulsivity in Detail - The 9 Symptoms
Sep 04, 2023
The week we didn't do an episode: ADHD Towers
Sep 04, 2023
Episode 128 Attention in Detail - The 9 Symptoms of Inattentiveness
Sep 03, 2023
Episode 127 The week in ADHD (35)
Sep 01, 2023
Episode 126 ADHD and Decision Making
Aug 28, 2023
Episode 125 The week in ADHD 34
Aug 25, 2023
Episode 124 ADHD & Borderline Personality Disorder
Aug 21, 2023
Episode 123 The week in ADHD (33)
Aug 18, 2023
Episode 122 ADHD and the 3 Ds
Aug 14, 2023
Episode 121 The week in ADHD (32)
Aug 11, 2023
Episode 120 ADHD and PMDD
Aug 07, 2023
Episode 119 The week in ADHD (31)
Aug 04, 2023
Episode 118 ADHD and Bipolar Disorders
Jul 31, 2023
Episode 117 The week in ADHD (30)
Jun 30, 2023
Episode 116 Does Mild ADHD Exist?
Jun 26, 2023
Episode 115 The week in ADHD (29)
Jun 23, 2023
Episode 114 ADHD and Cognitive Dissonance
Jun 19, 2023
Episode 113 The week in ADHD (28)
Jun 16, 2023
Episode 112 ADHD & Body-Focused Repetitive Behaviours (BFRBs)
Jun 12, 2023
Episode 111 The week in ADHD (27)
Jun 08, 2023
Episode 110 ADHD in the media
Jun 05, 2023
Episode 109 The week in ADHD (26)
May 25, 2023
Episode 108 ADHD and Alexithymia
May 22, 2023
Episode 107: That Panorama Program
May 18, 2023
Episode 106 ADHD & Trauma
May 15, 2023
Episode 105 The week in ADHD (25)
May 11, 2023
Episode 104 Psychedelics & ADHD
May 08, 2023
Episode 103 The week in ADHD (24)
May 04, 2023
Episode 102 ADHD in males and females
May 01, 2023
Episode 101 Your questions answered (2)
Apr 27, 2023
Episode 25: ADHD and mood disorders
Apr 25, 2023
Episode 100 Your questions answered (1)
Apr 24, 2023
Episode 99: The week in ADHD (23)
Apr 20, 2023
Episode 98 ADHD and catastrophising
Apr 17, 2023
Episode 97: The week in ADHD (22)
Apr 13, 2023
Episode 96 Perfectionism
Apr 10, 2023
Episode 95: The week in ADHD (21)
Apr 06, 2023
Episode 94 Metacognition: Thinking about thinking and ADHD
Apr 03, 2023
Episode 93: The week in ADHD (20)
Mar 31, 2023
Episode 92 Medication Titration
Mar 27, 2023
Episode 91: The week in ADHD (19)
Mar 23, 2023
Episode 90 Routes to diagnosis
Mar 20, 2023
Episode 89 The week in ADHD (18)
Mar 16, 2023
Episode 88 How to talk about your ADHD
Mar 13, 2023
Episode 87: The week in ADHD (17)
Mar 09, 2023
Episode 86 ADHD and mind wandering
Mar 06, 2023
Episode 85: The week in ADHD (16)
Mar 02, 2023
Episode 84 ADHD and sensory processing
Feb 27, 2023
Episode 83: The week in ADHD (15)
Feb 23, 2023
Episode 82 The 'Hunter Gatherer' theory of ADHD
Feb 20, 2023
Episode 81: The week in ADHD (14)
Feb 16, 2023
Episode 80 Late-diagnosis ADHD (with Hana Walker-Brown)
Feb 13, 2023
Episode 79 The week in ADHD (13)
Feb 09, 2023
Episode 78 ADHD and creative thinking
Feb 06, 2023
Episode 77 The week in ADHD (12)
Feb 02, 2023
Episode 76 ADHD and seasonal affective disorder (S.A.D.)
Jan 30, 2023
Episode 75 The week in ADHD (11)
Jan 26, 2023
Episode 74 ADHD and headaches
Jan 23, 2023
Episode 73 The week in ADHD (10)
Jan 19, 2023
Episode 72 ADHD and smartphone use
Jan 16, 2023
Episode 71 The week in ADHD (9)
Jan 12, 2023
Episode 70 ADHD and cognitive behavioural therapy (CBT)
Jan 09, 2023
Episode 69: The week in ADHD (8)
Jan 05, 2023
Episode 68: New Year, same ADHD
Jan 03, 2023
Episode 67: The week without Robert from Kidderminster (7)
Dec 22, 2022
Episode 66: ADHD and Grief (RIP Robert from Kidderminster)
Dec 19, 2022
Episode 65: The week in ADHD (6)
Dec 15, 2022
Episode 64: ADHD and the workplace (2)
Dec 12, 2022
Episode 63 The week in ADHD (5)
Dec 08, 2022
Episode 62: ADHD and loneliness/isolation
Dec 05, 2022
Episode 61: The injustice! ADHD and justice sensitivity
Nov 28, 2022
Episode 60 The week in ADHD (4)
Nov 24, 2022
Episode 59 ADHD Burnout
Nov 21, 2022
Episode 58: The week in ADHD (3)
Nov 17, 2022
Episode 57 ADHD and pain
Nov 14, 2022
Episode 56 The week in ADHD (2)
Nov 10, 2022
Episode 55: ADHD and Masking
Nov 07, 2022
Episode 54 The week in ADHD (1)
Nov 03, 2022
Episode 53 ADHD and alcohol
Oct 31, 2022
Episode 52 ADHD Mythbusting (part 2)
Oct 27, 2022
Episode 51: ADHD Mythbusting (part 1)
Oct 24, 2022
Episode 50: ADHD and emotional regulation
Oct 17, 2022
Episode 49: Fitting in with ADHD: Square pegs in round holes
Oct 10, 2022
Episode 48: Sharing your ADHD Experience (with ADHD as Females)
Oct 03, 2022
Episode 47: Parenting with ADHD (Part 2)
Sep 26, 2022
Episode 46: ADHD and Imposter Syndrome
Sep 19, 2022
Episode 45: ADHD and Sex
Sep 12, 2022
Episode 44: Parenting with ADHD (Part 1)
Sep 05, 2022
Episode 43: ADHD and Prison
Aug 29, 2022
Episode 42: Grieving for what might have been...
Aug 22, 2022
Episode 41: ADHD and driving
Aug 15, 2022
Episode 40: Going on holiday with ADHD
Aug 08, 2022
Episode 39: ADHD Coaching
Aug 01, 2022
Episode 38: ADHD and Exercise
Jul 25, 2022
Episode 37: ADHD and Internalised Stigma
Jul 18, 2022
Episode 36: ADHD and External Stigma
Jul 11, 2022
Episode 35: ADHD and ODD
Jul 04, 2022
Episode 34: ADHD and ASD
Jun 27, 2022
Episode 33: Special Guest Episode - Tom Watson
Jun 18, 2022
Episode 32: The ADHD Tax
Jun 13, 2022
Episode 31: One year on: James beats Alex to death (finally)
Jun 06, 2022
Episode 30: Cannabis and ADHD
May 30, 2022
Episode 29: Sit still and don’t interrupt! Symptoms of hyperactive ADHD
May 23, 2022
Episode 28: Pay Attention! Symptoms of inattentive ADHD
May 16, 2022
Episode 27: Adapting to an ADHD Diagnosis
May 09, 2022
Episode 26: ADHD and hyperkinetic movements
May 02, 2022
Episode 24: Is ADHD real?
Apr 18, 2022
Episode 23: ADHD and Sleep
Apr 11, 2022
Episode 22: ADHD and Eating Behaviours
Apr 04, 2022
Episode 21: Procrastination and ADHD
Mar 28, 2022
Episode 20: Special Guest Episode Mickey Beans (Part 2)
Mar 24, 2022
Episode 19: Special Guest Episode Mickey Beans (Part 1)
Mar 23, 2022
Episode 18: ADHD and the menopause
Mar 21, 2022
Episode 17: What is 'executive function' and why don't we have it?
Mar 14, 2022
Episode 16: Hyperfocus
Mar 07, 2022
Episode 15: Comorbidities of ADHD
Feb 28, 2022
Episode 14: Domestic Anxiety
Feb 21, 2022
Episode 13: Relationships with ADHD (Valentines Shmalentines)
Feb 14, 2022
Episode 12: Task Management (or 'Getting Shit Done')
Feb 07, 2022
Episode 11: Deciding if a diagnosis is needed...
Jan 31, 2022
Episode 10: Impulse Spending
Jan 24, 2022
Episode 9: Object Invisibility
Jan 17, 2022
Episode 8: Pre-diagnosis Experience
Jan 10, 2022
Episode 7: ADHD and Anxiety
Dec 28, 2021
ADHDadultUK Christmas Special 2021
Dec 22, 2021
Episode 6: ADHD in the Workplace (1)
Dec 15, 2021
Episode 5: Time Blindness
Dec 06, 2021
Episode 4: Working Memory
Nov 29, 2021
Episode 3: Rejection Sensitive Dysphoria (RSD)
Nov 04, 2021
Episode 2: ADHD Drugs
Oct 25, 2021
Episode 1: Diagnosis
Oct 09, 2021