Learn. Heal. Grow.
By Heal. Learn. Grow.
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Category: Personal Journals
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Episodes: 32
Description
This is a space where I give my honest and brutal reflections on my own life experiences as a person who continues to learn from the things that have happened to me, heal when I become self-aware of the effects, and then grow into something better and beautiful. You’ll laugh, feel triggered, get in your feels, but most importantly you'll learn and grow through my mistakes that i'm more than happy to share.
WELCOME TO THE LEARN. HEAL. GROW PODCAST
| Episode | Date |
|---|---|
|
31. He went through my phone and got his feelings hurt
|
Jul 17, 2023 |
|
30. Don’t make big decisions on hard days
|
Jul 02, 2023 |
|
29. Conversations with my ex
|
Jun 21, 2023 |
|
28. I am back and I can explain.
|
Jun 12, 2023 |
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27. My roommate from hell taught me how to protect my space
|
Mar 14, 2023 |
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26. Emotional control is sometimes just you ignoring your feelings
|
Feb 16, 2023 |
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25. He thought money would make me come back
|
Jan 22, 2023 |
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24. She stole him from me and karma ate her up
|
Jan 07, 2023 |
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23. Why black girl side-eye evolved
|
Dec 31, 2022 |
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22. Red flags to look out for in the job hiring process - Part 2
|
Nov 13, 2022 |
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21. Red flags to be aware of when job hunting
|
Oct 20, 2022 |
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20. Lessons from therapy Part 1
|
Oct 01, 2022 |
|
19. Staying away from friends that want you to stay toxic
|
Jul 26, 2022 |
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18. Three ways I embrace self-love
|
Jul 22, 2022 |
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17. You need to keep away from obsessive relationships
|
Jun 27, 2022 |
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16. The struggle of dating someone that lies unprovoked
|
Jun 06, 2022 |
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15. The trauma of dating someone that makes you feel unpretty
|
May 23, 2022 |
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14. Revenge cheating does more harm than you think
|
May 15, 2022 |
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13. Feeling guilty about leaving your job? Let's chat
|
May 09, 2022 |
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12. Why I am moving on from my current job
|
Mar 21, 2022 |
|
11. The good, bad and ugly of being a black girl with ambition ( feat Amy Chiwaye)
|
Feb 20, 2022 |
|
10. Why you should always call out bodyshamers
|
Feb 14, 2022 |
|
9. Be careful of people who weaponise their mental health
|
Jan 24, 2022 |
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8. Corporate Caucacity
|
Jan 16, 2022 |
|
7. How I do my best to deal with negative thinking
|
Jan 11, 2022 |
|
6. Story of my creepy neighbour
|
Dec 12, 2021 |
|
5. 3 types of co-workers that can suck my @#&*
|
Dec 04, 2021 |
|
4. A Deep Dive Into The 7 Types of Rest
|
Nov 18, 2021 |
|
3. Dealing with the negatives that come with boundaries.
|
Nov 11, 2021 |
|
2. Recognising emotionally draining friends
|
Oct 31, 2021 |
|
1. When You Know He’s Gotta Go
|
Oct 19, 2021 |
|
Learn. Heal. Grow. (Trailer)
|
Oct 19, 2021 |