Aligned Ambition with Pooja V.
By Pooja Venkatraman
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Category: Careers
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Episodes: 618
Description
Hi! I’m Pooja – I’m a double Harvard grad, ex-BCG consultant, and now a writer, thought leader, and executive coach.
I help high achievers tackle stress productivity, performance and purpose so they can fulfill their biggest ambitions and unleash their fullest potential…
…without sacrificing their sanity, their relationships, their authenticity, or their paychecks.
Let’s build the life and career you actually want – one that feels as good on the inside as it looks on the outside.
Book a free consult call to discuss working together: https://poojavcoaching.com/contact
| Episode | Date |
|---|---|
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494. 3 lessons every burnt out high achiever can learn from my dad
|
Jun 22, 2026 |
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331. 5 quick career experiments you could do this week (part 5)
|
Jun 20, 2026 |
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330. 5 quick career experiments you could do this week (part 4)
|
Jun 19, 2026 |
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329. 5 quick career experiments you could do this week (part 3)
|
Jun 18, 2026 |
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328. 5 quick career experiments you could do this week (part 2)
|
Jun 17, 2026 |
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327. 5 quick career experiments you could do this week (part 1)
|
Jun 16, 2026 |
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326. 5 quick career experiments you could do this week (intro)
|
Jun 15, 2026 |
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493. The 3 types of high achiever burnout
|
Jun 08, 2026 |
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492. 5 key career mistakes high achievers make (part 5)
|
Jun 01, 2026 |
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491. 5 key career mistakes high achievers make (part 4)
|
May 25, 2026 |
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490. 5 key career mistakes high achievers make (part 3)
|
May 18, 2026 |
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489. 5 key career mistakes high achievers make (part 2)
|
May 11, 2026 |
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488. 5 key career mistakes high achievers make (part 1)
|
May 04, 2026 |
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487. The top 5 challenges high achievers face when they get promoted
|
Apr 27, 2026 |
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486. The real reason why high achievers burn out
|
Apr 20, 2026 |
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485. The closer you are to traditional success, the harder it is to find fulfillment
|
Apr 13, 2026 |
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484. How to do something you don’t want to do
|
Apr 06, 2026 |
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483. How to know when it’s time to invest in a coach: a 7 point checklist
|
Mar 30, 2026 |
|
482. What if it’s just not possible to build the career you want?
|
Mar 23, 2026 |
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481. How to declare a major in your career (especially if you’re a generalist)
|
Mar 16, 2026 |
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480. How to emotionally survive a stretch opportunity
|
Mar 09, 2026 |
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479. Why high achievers feel MORE certain in their career paths when they’re younger, and less certain when they’re older
|
Mar 02, 2026 |
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478. Don’t celebrate your success. Analyze it.
|
Feb 23, 2026 |
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477. 5 terrible reasons to aim for the C-suite
|
Feb 17, 2026 |
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476. 5 unintuitive things my parents did to raise two daughters with four Ivy League degrees
|
Feb 09, 2026 |
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475. You can be ambitious about anything
|
Feb 02, 2026 |
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474. Don’t confuse status with purpose
|
Jan 26, 2026 |
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473. 5 ways to toggle your brain from a stress state to a flow state
|
Jan 19, 2026 |
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472. Me Problem vs. Process Problem
|
Jan 12, 2026 |
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471. Welcome to Aligned Ambition
|
Jan 05, 2026 |
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240. 1 question you MUST include when evaluating yourself
|
Dec 19, 2025 |
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258. Afraid of failure? Listen to this.
|
Dec 18, 2025 |
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208. The one-liner I use to combat my fear of failure
|
Dec 17, 2025 |
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271. How to spend more time in flow
|
Dec 16, 2025 |
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252. Your self-criticism isn't helping you
|
Dec 15, 2025 |
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153. The best productivity tool is feeling good about yourself
|
Dec 12, 2025 |
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244. The question I ask my clients when they’re totally stuck
|
Dec 11, 2025 |
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281. Getting what you want is an amplifier, not a converter
|
Dec 09, 2025 |
|
202. A little exercise for you to do today
|
Dec 08, 2025 |
|
219. 3 ways to think about doing something "different" in your career
|
Dec 05, 2025 |
|
470. Here’s how my solo bday trip went… (part 2)
|
Nov 20, 2025 |
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469. Here’s how my solo bday trip went… (part 1)
|
Nov 19, 2025 |
|
468. One of my biggest holiday stressors…
|
Nov 17, 2025 |
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467. A therapist + A coach = Your best holidays yet
|
Nov 14, 2025 |
|
466. You need a scorecard for the holidays
|
Nov 13, 2025 |
|
465. It’s my 35th birthday :)
|
Nov 12, 2025 |
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464. Why my birthday always stresses me out
|
Nov 11, 2025 |
|
463. Upcoming Workshop! Surviving (and Maybe Even Enjoying) the Holidays
|
Nov 10, 2025 |
|
462. 7 operating model flips that will help you level up as a leader (part 1)
|
Nov 04, 2025 |
|
461. The real prize waiting at the end of 100 failures
|
Oct 31, 2025 |
|
460. Fuck it up. Do it wrong. Waste your time.
|
Oct 30, 2025 |
|
459. The 3 inflection points high achievers face in their careers
|
Oct 29, 2025 |
|
458. Execution Mode vs. Exploratory Mode
|
Oct 28, 2025 |
|
457. Hello! I’m back! :)
|
Oct 27, 2025 |
|
456. Parenting advice that can help you in your job search
|
Aug 28, 2025 |
|
455. If you're feeling stuck in your career: You’re not confused. You’re conflicted.
|
Aug 27, 2025 |
|
454. This 2x2 might solve all your career confusion in the next 2 minutes
|
Aug 26, 2025 |
|
453. The career pivot mistake I’ve made multiple times
|
Aug 26, 2025 |
|
452. The exact process I used to navigate every career pivot
|
Aug 22, 2025 |
|
451. The exact sentence I say to myself when I’m stressed
|
Aug 19, 2025 |
|
450. What getting stuck in the rain has to do with your next career step
|
Aug 18, 2025 |
|
386. The underrated emotional skill you need to land your next job
|
Aug 15, 2025 |
|
449. Clarity is a superpower
|
Aug 15, 2025 |
|
448. One unhinged question to help you get clear on your next career step
|
Aug 14, 2025 |
|
447. What Kpop Demon Hunters has to do with your career
|
Aug 13, 2025 |
|
375. To get clear on what’s next, plan less and pivot faster
|
Aug 12, 2025 |
|
446. Emotional Cobweb #2 keeping you stuck and confused about your next career step
|
Aug 09, 2025 |
|
445. Emotional Cobweb #1 keeping you stuck and confused about your next career step
|
Aug 07, 2025 |
|
444. You don't need advice to figure out what’s next. You need to clear your emotional cobwebs.
|
Aug 06, 2025 |
|
443. The hidden first step high achievers overlook when deciding their next career move
|
Aug 05, 2025 |
|
442. Is it a bad day, or a bad job?
|
Jul 31, 2025 |
|
333. You are an emotional athlete.
|
Jul 31, 2025 |
|
346. Why self-criticism is so seductive
|
Jul 30, 2025 |
|
441. My 3 second Nickelodeon slime trick for staying in flow – even when everything is going wrong 🦠
|
Jul 29, 2025 |
|
440. What an ER nurse taught me about imposter syndrome
|
Jul 25, 2025 |
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439. The biggest mistake high achievers make that inadvertently caps their performance (part 7)
|
Jul 24, 2025 |
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438. The biggest mistake high achievers make that inadvertently caps their performance (part 6)
|
Jul 23, 2025 |
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437. The biggest mistake high achievers make that inadvertently caps their performance (part 5)
|
Jul 22, 2025 |
|
436. If you’re always worried about what other people think, ask yourself this question
|
Jul 18, 2025 |
|
435. The biggest mistake high achievers make that inadvertently caps their performance (part 4)
|
Jul 16, 2025 |
|
434. Stop trying to prove yourself to your boss
|
Jul 15, 2025 |
|
433. Most people don’t know this about me…
|
Jul 11, 2025 |
|
432. The biggest mistake high achievers make that inadvertently caps their performance (part 3)
|
Jul 09, 2025 |
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431. The biggest mistake high achievers make that inadvertently caps their performance (part 2)
|
Jul 09, 2025 |
|
430. The biggest mistake high achievers make that inadvertently caps their performance (part 1)
|
Jul 08, 2025 |
|
429. This 4th of July…set the right expectations
|
Jul 03, 2025 |
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243. How to think about tradeoffs
|
Jul 03, 2025 |
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372. 3 signs you’re hitting the limits of the Stressed Out Overachiever operating model
|
Jul 02, 2025 |
|
378. Don’t change jobs without asking yourself this question
|
Jul 01, 2025 |
|
338. The 4 kinds of self-doubt + The quick & dirty solution to each
|
Jun 27, 2025 |
|
428. How to rest without feeling terrible about it
|
Jun 25, 2025 |
|
427. 3 words to add to your vocabulary for less stress and more flow today
|
Jun 25, 2025 |
|
367. Why working harder isn’t making you feel better
|
Jun 24, 2025 |
|
426. My ex-boyfriend used to tell me I was wrong about this…
|
Jun 20, 2025 |
|
425. Don’t set goals for achievement. Set goals for momentum.
|
Jun 19, 2025 |
|
424. How to tell if you really want what you say you want
|
Jun 17, 2025 |
|
423. The Salt Fat Acid Heat of productivity and ambition
|
Jun 13, 2025 |
|
422. A quick test to figure out if you need a coach, or if ChatGPT is good enough
|
Jun 12, 2025 |
|
421. What my favorite sci-fi novel can teach you about building the career you want
|
Jun 11, 2025 |
|
420. The Two Kinds of Motivation
|
Jun 10, 2025 |
|
419. Is your career a garden or a jungle?
|
Jun 06, 2025 |
|
418. Don’t avoid mistakes. Make praiseworthy mistakes.
|
Jun 05, 2025 |
|
417. 7 mistakes high achievers make when choosing their next career step (part 7)
|
Jun 03, 2025 |
|
416. The #1 reason you feel behind…
|
Jun 03, 2025 |
|
415. If you would have passed the marshmallow test as a kid, listen to this
|
May 31, 2025 |
|
414. What an ancient Indian parable can teach you about your job search
|
May 28, 2025 |
|
289. The stakes are so much lower than you think
|
May 23, 2025 |
|
413. 7 mistakes high achievers make when choosing their next career step (part 6)
|
May 23, 2025 |
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364. Stop prioritizing your tasks by importance
|
May 22, 2025 |
|
412. Should you quit your job, or not? (with Master Coach Amelia Noël)
|
May 20, 2025 |
|
267. Jealousy is super useful
|
May 20, 2025 |
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411. 7 mistakes high achievers make when choosing their next career step (part 5)
|
May 16, 2025 |
|
218. Be disciplined about the right things
|
May 15, 2025 |
|
410. No amount of rest will fix a life that’s not in alignment
|
May 13, 2025 |
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409. 7 mistakes high achievers make when choosing their next career step (part 4)
|
May 13, 2025 |
|
408. 7 mistakes high achievers make when choosing their next career step (part 3)
|
May 08, 2025 |
|
407. Something feels off. But is it Type 1 Wrongness or Type 2 Wrongness?
|
May 07, 2025 |
|
406. 7 mistakes high achievers make when choosing their next career step (part 2)
|
May 06, 2025 |
|
405. 7 mistakes high achievers make when choosing their next career step (part 1)
|
Apr 30, 2025 |
|
404. A secret extra bonus mistake that high achievers make when choosing their next career step
|
Apr 25, 2025 |
|
403. 7 mistakes high achievers make when choosing their next career step (intro)
|
Apr 25, 2025 |
|
402. Perfectionism is like saying, “I NEED to pay $1000 for this banana.” 🍌
|
Apr 24, 2025 |
|
401. If you spend all day at work quietly afraid that you’re not adding enough value…
|
Apr 23, 2025 |
|
325. The antidote to imposter syndrome
|
Apr 22, 2025 |
|
400. The Flame and the Mirror 🔥🪞
|
Apr 18, 2025 |
|
399. 4 words to help you stop feeling behind
|
Apr 18, 2025 |
|
365. You are exactly where you’re supposed to be.
|
Apr 17, 2025 |
|
302. Listen to discover your purpose in life
|
Apr 15, 2025 |
|
398. Burnout has nothing to do with the hours you're working
|
Apr 11, 2025 |
|
397. Bad days are the best days
|
Apr 09, 2025 |
|
352. What if there is absolutely nothing you should be doing differently?
|
Apr 09, 2025 |
|
396. Railway switch habits: low effort, high impact
|
Apr 08, 2025 |
|
395. You can’t get to “I am __” from “I am not __” Mode
|
Apr 04, 2025 |
|
394. It’s not that you’re not good. It’s that this is what good looks like.
|
Apr 03, 2025 |
|
393. 1 question to diagnose “meh” job interviews and coffee chats
|
Apr 01, 2025 |
|
182. The 1 Root Cause Problem Every Person Has
|
Apr 01, 2025 |
|
211. Sacred Dissatisfaction
|
Mar 27, 2025 |
|
392. If you can focus on a conversation even while music is playing, you can access flow even when you’re stressed
|
Mar 26, 2025 |
|
391. How to access your best performance even when you’re stressed, scared, or feeling like an imposter
|
Mar 21, 2025 |
|
390. 3 questions to help you access flow on-demand
|
Mar 20, 2025 |
|
389. How to cure your burnout and figure out your next step in one short sabbatical
|
Mar 18, 2025 |
|
239. The 2 Kinds of Discipline
|
Mar 15, 2025 |
|
388. One simple reframe to help you care less about external validation
|
Mar 11, 2025 |
|
387. If networking for your next role is making you feel discouraged af, listen to this
|
Mar 11, 2025 |
|
283. Less linear logic, more paradox logic
|
Mar 07, 2025 |
|
332. The Car Honk Method for getting more done and staying in flow 🚗 📣
|
Mar 07, 2025 |
|
266. What are you under-correcting for?
|
Mar 06, 2025 |
|
271. How to spend more time in flow
|
Mar 05, 2025 |
|
339. The cognitive illusion that made me wait too long to hire a coach
|
Mar 04, 2025 |
|
386. The underrated emotional skill you need to land your next job
|
Feb 28, 2025 |
|
385. The simple fallacy that leads to procrastination – and the 5 minute fix to cure it today
|
Feb 28, 2025 |
|
288. A big misconception about tapping into your intuition
|
Feb 27, 2025 |
|
343. What if the reason you’re hesitating to get coaching…is the exact reason you need coaching?
|
Feb 26, 2025 |
|
273. How to motivate yourself to change
|
Feb 25, 2025 |
|
318. Prestige can free you – or it can trap you
|
Feb 21, 2025 |
|
229. What I tell myself when I’m having a tough time
|
Feb 21, 2025 |
|
384. Every downswing contains the seeds of your next upswing
|
Feb 19, 2025 |
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383. To find love, be polarizing
|
Feb 14, 2025 |
|
280. 4 words to make any difficult emotion 10x easier
|
Feb 13, 2025 |
|
274. Advice to the burnt out job-seeker
|
Feb 12, 2025 |
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275. Some things are 80/20. Some things are last-mile delivery.
|
Feb 07, 2025 |
|
285. The power of the ✨Magic Circumstance✨
|
Feb 06, 2025 |
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272. How to identify the strengths you should build your career around
|
Feb 06, 2025 |
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382. The one master variable driving your life
|
Feb 04, 2025 |
|
284. Look at the monster 🧸
|
Feb 04, 2025 |
|
337. The secret ingredient separating you from the people you’re jealous of
|
Jan 31, 2025 |
|
381. If you hate pitching yourself for job opportunities, listen to this.
|
Jan 29, 2025 |
|
340. I’ve been telling all my clients about this thing that happened to me in speed dating…
|
Jan 28, 2025 |
|
306. Don’t build your career around your passion. Build it around your coping mechanism.
|
Jan 27, 2025 |
|
380. The hard part about a job search isn’t the tactics. It’s the emotions.
|
Jan 24, 2025 |
|
379. Don’t ask “Am I qualified for this role?” Instead, ask this.
|
Jan 23, 2025 |
|
309. Mark Cuban would totally hate me
|
Jan 23, 2025 |
|
378. Don’t change jobs without asking yourself this question
|
Jan 21, 2025 |
|
377. Here’s a real text I sent to my coach yesterday
|
Jan 17, 2025 |
|
376. 1 question guaranteed to unlock clarity about your next career step
|
Jan 17, 2025 |
|
336. The cognitive illusion that causes worry and self-criticism
|
Jan 16, 2025 |
|
311. The simple, fixable trigger behind 99% of your stress
|
Jan 15, 2025 |
|
290. You don’t have a confidence problem. You have a metrics problem.
|
Jan 14, 2025 |
|
375. The one fallacy that keeps people stuck when they’re making a career transition
|
Jan 11, 2025 |
|
374. How do you go from insecure overachiever to secure high performer? One Mental ChatGPT prompt at a time.
|
Jan 10, 2025 |
|
373. Listening to my podcasts is only half the equation
|
Jan 09, 2025 |
|
372. 3 signs you’re hitting the limits of the Stressed Out Overachiever operating model
|
Jan 08, 2025 |
|
371. The only 2 emotions you need to worry about
|
Jan 07, 2025 |
|
370. Where your inner critic comes from and what to do about it (part 3)
|
Dec 24, 2024 |
|
279. Being a perfectionist is like having a speed cap on your car 🚗
|
Dec 21, 2024 |
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369. Where your inner critic comes from and what to do about it (part 2)
|
Dec 20, 2024 |
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334. A super quick clarity shortcut: Choose 3 words
|
Dec 19, 2024 |
|
268. The time-wasting career mistake I don’t want you to make
|
Dec 17, 2024 |
|
369. 3 questions to get you unstuck right now
|
Dec 13, 2024 |
|
368. Where your inner critic comes from and what to do about it (part 1)
|
Dec 11, 2024 |
|
301. 1 quick trick to understand yourself better (and like yourself more)
|
Dec 10, 2024 |
|
236. Anchor to 0, not 100
|
Dec 09, 2024 |
|
277. What emotion are you solving for?
|
Dec 06, 2024 |
|
335. To cut your to-do list in half: Don’t pre-solve problems. Post-solve problems.
|
Dec 05, 2024 |
|
367. Why working harder isn’t making you feel better
|
Dec 04, 2024 |
|
317. Is it scary, or is it dangerous?
|
Dec 03, 2024 |
|
366. This is why you get stuck in procrastination holes 🕳️ and anxiety spirals 🌀
|
Nov 27, 2024 |
|
278. Thinking of starting your own thing? Here’s the fastest way to get clarity and momentum.
|
Nov 26, 2024 |
|
365. You are exactly where you’re supposed to be.
|
Nov 25, 2024 |
|
364. Stop prioritizing your tasks by importance
|
Nov 22, 2024 |
|
363. Don't be nice to yourself. Do this instead.
|
Nov 21, 2024 |
|
362. You need a remote control for your emotions 🕹️
|
Nov 20, 2024 |
|
281. Getting what you want is an amplifier, not a converter
|
Oct 09, 2024 |
|
361. How to be confident without becoming arrogant
|
Oct 09, 2024 |
|
360. If you're fighting a tough inner critic, here's 1 word to add to your vocabulary
|
Oct 08, 2024 |
|
359. 1 question to flip you from stuck and spinning to calmly problem-solving
|
Oct 04, 2024 |
|
358. Who Before How
|
Oct 03, 2024 |
|
357. Accepting vs. resisting a job you don't like
|
Oct 02, 2024 |
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356. When you numb your stress, you're also numbing your intuition
|
Oct 01, 2024 |
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355. There is a steadiness inside of you.
|
Sep 30, 2024 |
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354. You and your brain need a couples counselor :)
|
Sep 27, 2024 |
|
353. Introducing: Free Anonymized Public Coaching :)
|
Sep 25, 2024 |
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352. What if it's not you?
|
Sep 21, 2024 |
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351. 3 ways to sit with a feeling until the insight tumbles out (part 2)
|
Sep 20, 2024 |
|
350. 3 ways to sit with a feeling until the insight tumbles out (part 1)
|
Sep 11, 2024 |
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349. 3 ways to sit with a feeling until the insight tumbles out (intro)
|
Sep 10, 2024 |
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348. The magic sweet spot that maximizes your chances of success
|
Sep 07, 2024 |
|
347. The 1 tiny thought that can flip you from stress to flow and back again
|
Sep 06, 2024 |
|
346. Why self-criticism is so seductive
|
Sep 03, 2024 |
|
345. The only thing standing between you and the life you want is a list of micro-blockers
|
Aug 30, 2024 |
|
344. How to turn your mistakes into superpowers
|
Aug 29, 2024 |
|
343. What if the reason you’re hesitating to get coaching…is the exact reason you need coaching?
|
Aug 28, 2024 |
|
342. How to spend more time in flow
|
Aug 22, 2024 |
|
341. You’re not self-critical. You just have really good taste.
|
Aug 21, 2024 |
|
340. I’ve been telling all my clients about this thing that happened to me in speed dating…
|
Aug 19, 2024 |
|
339. The cognitive illusion that made me wait too long to hire a coach
|
Aug 16, 2024 |
|
338. The 4 kinds of self-doubt + The quick & dirty solution to each
|
Aug 16, 2024 |
|
337. The secret ingredient separating you from the people you’re jealous of
|
Aug 14, 2024 |
|
336. The cognitive illusion that causes worry and self-criticism
|
Aug 13, 2024 |
|
335. To cut your to-do list in half (or more): Don’t pre-solve problems. Post-solve problems.
|
Aug 12, 2024 |
|
334. A super quick clarity shortcut: Choose 3 words
|
Aug 10, 2024 |
|
333. You are an emotional athlete.
|
Aug 08, 2024 |
|
332. The Car Honk Method for getting more done and staying in flow 🚗 📣
|
Aug 08, 2024 |
|
331. 5 quick career experiments you could do this week (part 5)
|
Aug 07, 2024 |
|
330. 5 quick career experiments you could do this week (part 4)
|
Aug 06, 2024 |
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329. 5 quick career experiments you could do this week (part 3)
|
Aug 02, 2024 |
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328. 5 quick career experiments you could do this week (part 2)
|
Aug 02, 2024 |
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327. 5 quick career experiments you could do this week (part 1)
|
Aug 01, 2024 |
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326. 5 quick career experiments you could do this week (intro)
|
Jul 30, 2024 |
|
325. The antidote to imposter syndrome
|
Jul 23, 2024 |
|
324. To figure out your next step: Stop thinking 💭 Start excavating 🦴
|
Jul 22, 2024 |
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323. 3 thoughts that can bring you from bad to good…but not good to great (part 3)
|
Jul 20, 2024 |
|
322. 3 thoughts that can bring you from bad to good…but not good to great (part 2)
|
Jul 19, 2024 |
|
321. 3 thoughts that can bring you from bad to good…but not good to great (part 1)
|
Jul 18, 2024 |
|
320. The coaching toolkit is the P&L statement of life problems
|
Jul 16, 2024 |
|
319. Introducing…The Less Stress, More Flow Course & Coaching Program
|
Jul 15, 2024 |
|
318. Prestige can free you – or it can trap you
|
Jul 12, 2024 |
|
317. Is it scary, or is it dangerous?
|
Jul 11, 2024 |
|
316. 3 sentences I use to harness my perfectionism for good (part 3)
|
Jul 10, 2024 |
|
315. 3 sentences I use to harness my perfectionism for good (part 2)
|
Jul 09, 2024 |
|
314. 3 sentences I use to harness my perfectionism for good (part 1)
|
Jul 09, 2024 |
|
313. It drives me nuts when people say this
|
Jul 05, 2024 |
|
312. Stress is like a beachball 🏖️ 🇺🇸
|
Jul 04, 2024 |
|
311. The simple, fixable trigger behind 99% of your stress
|
Jul 03, 2024 |
|
310. Don’t gossip about your gut 🤫
|
Jul 01, 2024 |
|
309. Mark Cuban would totally hate me
|
Jun 27, 2024 |
|
196. It’s not that deep.
|
Jun 26, 2024 |
|
184. More Success = More Failure
|
Jun 21, 2024 |
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159. How to Be a Chill, Happy Overachiever
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Jun 21, 2024 |
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241. How to go after ambitious goals – and fail again and again – without burning yourself out
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Jun 20, 2024 |
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308. The case for being less prepared
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Jun 19, 2024 |
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307. Your brain is ChatGPT. You are the user.
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Jun 14, 2024 |
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306. Don’t build your career around your passion. Build it around your coping mechanism.
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Jun 13, 2024 |
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305. The Case Studies in my coaching program let you learn like a Harvard Business School student
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Jun 12, 2024 |
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304. You need to debug your brain’s operating system
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Jun 11, 2024 |
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181. A Tale of Two You's: The Student & The Expert
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Jun 07, 2024 |
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230. Make It Smaller
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Jun 05, 2024 |
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160. The Unintuitive Solution to Your Productivity Problem
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Jun 05, 2024 |
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179. Don't accidentally live your life on pause
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Jun 04, 2024 |
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164. A client told me this concept changed their life
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May 31, 2024 |
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182. The 1 Root Cause Problem Every Person Has
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May 30, 2024 |
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186. Simple Processes = Big Results
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May 29, 2024 |
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243. How to think about tradeoffs
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May 29, 2024 |
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170. You've got it backwards.
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May 24, 2024 |
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207. The Most Important Step in Solving Any Problem
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May 23, 2024 |
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218. Be disciplined about the right things
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May 22, 2024 |
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204. The one thing I don't talk about enough
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May 21, 2024 |
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188. How to Demonstrate Competence in a Job Interview
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May 20, 2024 |
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197. My Favorite Problem-Solving Shortcut: Same Goal, Different Path
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May 13, 2024 |
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185. The #1 Skill You Need to Create the Life You Want
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May 08, 2024 |
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208. The One-Liner I Use to Combat My Fear of Failure
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May 07, 2024 |
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165. How to Figure Out Whether or Not You’d like Someone’s Job
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May 04, 2024 |
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178. How to Use Time Travel to Solve Your Problems
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May 03, 2024 |
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192. A Message for Job-Searchers
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May 02, 2024 |
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163. Do The Safe Thing Last
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May 01, 2024 |
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183. The Fastest Way to Get Clarity: Foster the Dog 🐶
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Apr 30, 2024 |
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254. You are not going to turn into THAT guy
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Apr 26, 2024 |
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303. This mental trap will make you FEEL like you’re not making progress…
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Apr 26, 2024 |
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302. What is your purpose in life?
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Apr 19, 2024 |
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202. A little exercise for you to do today
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Apr 19, 2024 |
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301. 1 quick trick to understand yourself better
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Apr 18, 2024 |
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300. The Parable of the CEO Who Burns All Their Profits: Part 2
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Apr 17, 2024 |
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299. The Parable of the CEO Who Burns All Their Profits
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Apr 16, 2024 |
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173. How to Pitch Yourself: The Hard Way & The Easy Way
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Apr 13, 2024 |
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298. If you worry a lot, here’s a rule for you
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Apr 12, 2024 |
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297. An Unexpected Coaching Tool: The Bravo TV Reunion
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Apr 11, 2024 |
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296. Combat your inner critic with bullseye thinking 🎯
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Apr 10, 2024 |
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295. Good Student Mentality vs. Con Man Mentality (Part 4)
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Apr 09, 2024 |
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294. Good Student Mentality vs. Con Man Mentality (Part 3)
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Apr 06, 2024 |
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293. Good Student Mentality vs. Con Man Mentality (Part 2)
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Apr 04, 2024 |
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292. Good Student Mentality vs. Con Man Mentality (Part 1)
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Apr 03, 2024 |
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215. Who Before How
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Apr 02, 2024 |
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291. 4 Steps to Stop Avoiding That Scary Thing
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Mar 28, 2024 |
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290. You don’t have a confidence problem. You have a metrics problem.
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Mar 27, 2024 |
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289. Your career is not “set it and forget it”
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Mar 25, 2024 |
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288. A big misconception about tapping into your intuition
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Mar 21, 2024 |
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287. A Project of One's Own
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Mar 20, 2024 |
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240. 1 question you MUST include when evaluating yourself
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Mar 19, 2024 |
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236. Anchor to 0, not 100
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Mar 15, 2024 |
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222. The 7 Principles of Aligned Ambition
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Mar 15, 2024 |
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239. The 2 Kinds of Discipline
|
Mar 14, 2024 |
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248. Insecure in an interview?
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Mar 12, 2024 |
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198. How to Think About Money When Changing Careers
|
Mar 12, 2024 |
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249. Stressed? Scared? Find sufficiency in the worst case scenario.
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Mar 08, 2024 |
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251. 2 Reasons That Thing Isn't Getting Done
|
Mar 08, 2024 |
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253. You're not confused. You're walking the Thought Maze.
|
Mar 07, 2024 |
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229. What I tell myself when I’m having a tough time
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Mar 06, 2024 |
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286. “Doing it right” does not exist.
|
Mar 02, 2024 |
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285. The power of the ✨Magic Circumstance✨
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Feb 28, 2024 |
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284. Look at the monster 🧸
|
Feb 21, 2024 |
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283. Less linear logic, more paradox logic
|
Feb 16, 2024 |
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282. Embarrassing struggle? Nope, rite of passage.
|
Feb 16, 2024 |
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281. Getting what you want is an amplifier, not a converter
|
Feb 15, 2024 |
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228. 4 Ways to Think About Doing Something “Risky” in Your Career
|
Feb 13, 2024 |
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226. What mistakes are you willing to make?
|
Feb 08, 2024 |
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280. 4 words to make any difficult emotion 10x easier
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Feb 06, 2024 |
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279. Being a perfectionist is like having a speed cap on your car 🚗
|
Feb 05, 2024 |
|
278. Thinking of starting your own thing? Here’s the fastest way to get clarity and momentum
|
Feb 01, 2024 |
|
277. What emotion are you solving for?
|
Jan 30, 2024 |
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276. What you really get out of coaching
|
Jan 29, 2024 |
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275. Some things are 80/20. Some things are last-mile delivery.
|
Jan 26, 2024 |
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274. Advice to the burnt out job-seeker
|
Jan 25, 2024 |
|
273. How to motivate yourself to change
|
Jan 24, 2024 |
|
272. How to identify the strengths you should build your career around
|
Jan 23, 2024 |
|
271. How to find your flow
|
Jan 22, 2024 |
|
270. A people-pleaser trap to avoid
|
Jan 17, 2024 |
|
269. Emotional logic vs. intellectual logic
|
Jan 12, 2024 |
|
268. The time-wasting career mistake I don’t want you to make
|
Jan 11, 2024 |
|
267. Jealousy is super useful
|
Jan 09, 2024 |
|
266. What are you under-correcting for?
|
Jan 08, 2024 |
|
265. 5 words that could change your life
|
Jan 05, 2024 |
|
264. A backdoor hack for liking yourself more
|
Jan 04, 2024 |
|
263. How to get things done
|
Jan 03, 2024 |
|
262. The best career advice I can give you
|
Jan 02, 2024 |
|
261. On Hiatus till 2024
|
Nov 17, 2023 |
|
260. The best way to prepare for a big interview or meeting
|
Oct 14, 2023 |
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259. What Finding Nemo can teach you about speaking up
|
Oct 13, 2023 |
|
258. Afraid of failure? Listen to this.
|
Oct 11, 2023 |
|
257. How much money are you spending to escape your life?
|
Oct 10, 2023 |
|
256. The #1 skill you need to create the life you want...
|
Oct 09, 2023 |
|
255. How I killed my imposter syndrome, live, in the middle of a conversation
|
Oct 06, 2023 |
|
254. You are not going to turn into THAT guy
|
Oct 05, 2023 |
|
253. You're not confused. You're walking the Thought Maze.
|
Oct 04, 2023 |
|
252. Your self-criticism isn't helping you
|
Oct 03, 2023 |
|
251. 2 Reasons That Thing Isn't Getting Done
|
Oct 02, 2023 |
|
250. Accepting vs. Resisting a Job You Don't Like
|
Sep 29, 2023 |
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249. Stressed? Scared? Find sufficiency in the worst case scenario.
|
Sep 28, 2023 |
|
248. Insecure in an interview?
|
Sep 27, 2023 |
|
247. Rockstars CAN'T Shine Everywhere
|
Sep 26, 2023 |
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246. The 2 Ways of Being Misunderstood
|
Sep 25, 2023 |
|
215. Who Before How
|
Sep 02, 2023 |
|
162. Let's try something different
|
Sep 01, 2023 |
|
245. How cognitive illusions prevent you from building the life you want (part 5)
|
Aug 29, 2023 |
|
244. The question I ask my clients when they’re totally stuck
|
Aug 28, 2023 |
|
From the Archives: 198. How to Think About Money When Changing Careers
|
Aug 25, 2023 |
|
243. How to think about tradeoffs
|
Aug 23, 2023 |
|
242. How cognitive illusions prevent you from building the life you want (part 4)
|
Aug 22, 2023 |
|
241. How to go after ambitious goals – and fail again and again – without burning yourself out
|
Aug 22, 2023 |
|
240. 1 question you MUST include when evaluating yourself
|
Aug 19, 2023 |
|
239. The 2 Kinds of Discipline
|
Aug 17, 2023 |
|
238. How cognitive illusions prevent you from building the life you want (part 3)
|
Aug 15, 2023 |
|
From the Archives: 163. Do the Safe Thing Last
|
Aug 15, 2023 |
|
237. How cognitive illusions prevent you from building the life you want (part 2C)
|
Aug 11, 2023 |
|
236. Anchor to 0, not 100
|
Aug 11, 2023 |
|
235. How cognitive illusions prevent you from building the life you want (part 2B)
|
Aug 10, 2023 |
|
234. How cognitive illusions prevent you from building the life you want (part 2A)
|
Aug 08, 2023 |
|
233. The case for being less prepared
|
Aug 04, 2023 |
|
232. How cognitive illusions prevent you from building the life you want (part 1)
|
Aug 04, 2023 |
|
231. How cognitive illusions prevent you from building the life you want (intro)
|
Aug 02, 2023 |
|
From the Archives: 181. A Tale of Two You's: The Student & The Expert
|
Aug 01, 2023 |
|
230. Make It Smaller
|
Jul 27, 2023 |
|
229. What I tell myself when I’m having a tough time
|
Jul 27, 2023 |
|
From the Archives: 179. Don't accidentally live your life on pause
|
Jul 25, 2023 |
|
228. 4 Ways to Think About Doing Something “Risky” in Your Career
|
Jul 20, 2023 |
|
From the Archives: 175. Looking for your next job? Do this first.
|
Jul 20, 2023 |
|
From the Archives: 201. Stop Blindly Listening to Feedback
|
Jul 17, 2023 |
|
227. A quick way to combat imposter syndrome
|
Jul 14, 2023 |
|
226. What mistakes are you willing to make?
|
Jul 13, 2023 |
|
From the Archives: 189. “I can't just do what I want all the time.” YES YOU CAN.
|
Jul 13, 2023 |
|
225. 7 ways to maintain your identity through failure & setbacks (part 2)
|
Jul 11, 2023 |
|
224. Free Public Coaching: Troubleshooting why the "important but not urgent" stuff isn't getting done
|
Jul 05, 2023 |
|
223. Why it’s so hard to feel good about yourself – and what you can do about it
|
Jul 04, 2023 |
|
222. How to be ambitious without burning out and killing yourself
|
Jun 30, 2023 |
|
221. Your imposter syndrome is a sign of how much you know
|
Jun 29, 2023 |
|
220. Introducing...Free Public Coaching :)
|
Jun 23, 2023 |
|
219. 3 Ways to Think About Doing Something "Different"
|
Jun 22, 2023 |
|
218. Be disciplined about the right things
|
Jun 17, 2023 |
|
217. 7 ways to maintain your identity through failure & setbacks (part 1)
|
Jun 16, 2023 |
|
216. 7 ways to maintain your identity through failure & setbacks (intro)
|
Jun 15, 2023 |
|
215. Who Before How
|
Jun 14, 2023 |
|
214. Introducing...my new website!
|
Jun 12, 2023 |
|
213. Consistency and Commitment
|
Jun 09, 2023 |
|
212. When “trying harder” doesn't work
|
Jun 08, 2023 |
|
211. Sacred Dissatisfaction
|
Jun 06, 2023 |
|
210. Deciding what to do next is only the beginning
|
May 27, 2023 |
|
209. An exhortation for the anxious overachiever
|
May 26, 2023 |
|
From the Archives: 160. The Unintuitive Solution to Your Productivity Problem
|
May 25, 2023 |
|
From the Archives: 129. Imposter Syndrome Does NOT Help You Improve Yourself
|
May 24, 2023 |
|
208. The One-Liner I Use to Combat My Fear of Failure
|
May 19, 2023 |
|
207. The Most Important Step in Solving Any Problem
|
May 17, 2023 |
|
206. Do you have to be anxious to achieve big things?
|
May 16, 2023 |
|
205. How to Talk to Your Inner Critic
|
May 12, 2023 |
|
204. The one thing I don't talk about enough
|
May 12, 2023 |
|
203. How to Hire a Coach
|
May 11, 2023 |
|
202. A little exercise for you to do today
|
May 09, 2023 |
|
201. Stop Blindly Listening to Feedback
|
May 09, 2023 |
|
200. How I Get Out of a Self-Critical Spiral: Part 2, The Principles
|
May 04, 2023 |
|
199. How I Get Out of a Self-Critical Spiral: Part 1, The Process Steps
|
May 04, 2023 |
|
198. How to Think About Money When Changing Careers
|
May 01, 2023 |
|
197. My Favorite Problem-Solving Shortcut: Same Goal, Different Path
|
Apr 28, 2023 |
|
196. Avoidable vs. Unavoidable Pain
|
Apr 27, 2023 |
|
195. Don't fall for this success fallacy
|
Apr 26, 2023 |
|
194. Accept yourself or change yourself? First, ask these 2 questions.
|
Apr 25, 2023 |
|
193. It’s not that deep.
|
Apr 25, 2023 |
|
192. You don't need more qualifications
|
Apr 25, 2023 |
|
191. A Love Letter to Basic Questions 💌
|
Apr 25, 2023 |
|
190. The 3 Signs of a Should
|
Apr 24, 2023 |
|
189. “I can't just do what I want all the time.” YES YOU CAN.
|
Apr 20, 2023 |
|
188. How to Demonstrate Competence in a Job Interview
|
Apr 07, 2023 |
|
187. A controversial thought
|
Apr 06, 2023 |
|
186. Simple Processes = Big Results
|
Apr 03, 2023 |
|
185. The #1 Skill You Need to Create the Life You Want
|
Mar 30, 2023 |
|
184. More Success = More Failure
|
Mar 29, 2023 |
|
183. The Fastest Way to Get Clarity: Foster the Dog 🐶
|
Mar 28, 2023 |
|
182. The 1 Root Cause Problem Every Person Has
|
Mar 24, 2023 |
|
181. A Tale of Two You's: The Student & The Expert
|
Mar 23, 2023 |
|
180. Why you get what you want...and feel MORE scared afterward
|
Mar 21, 2023 |
|
179. Don't accidentally live your life on pause
|
Mar 20, 2023 |
|
178. How to Use Time Travel to Solve Your Problems
|
Mar 18, 2023 |
|
177. How to Build the Life You Want
|
Mar 17, 2023 |
|
176. If you can watch a fireworks show, you can manage your stress (part 4)
|
Mar 15, 2023 |
|
175. Looking for your next job? Do this first.
|
Mar 14, 2023 |
|
174. If you can hug a toddler, you can manage your stress (part 3)
|
Mar 11, 2023 |
|
173. How to Pitch Yourself: The Hard Way & The Easy Way
|
Mar 09, 2023 |
|
172. If you can eat Thanksgiving dinner, you can manage your stress (part 2)
|
Mar 08, 2023 |
|
171. Masterclass: How to Like Yourself
|
Mar 07, 2023 |
|
170. You've got it backwards.
|
Feb 28, 2023 |
|
169. Feel the pain, close the feedback loop
|
Feb 26, 2023 |
|
168. If you can get your legs waxed, you can manage your stress (part 1)
|
Feb 25, 2023 |
|
167. If you can get your legs waxed, you can manage your stress (intro)
|
Feb 24, 2023 |
|
166. Hot take: turn your coping mechanism into your career
|
Feb 23, 2023 |
|
165. How to Figure Out Whether or Not You’d like Someone’s Job
|
Feb 22, 2023 |
|
164. A client told me this concept changed their life
|
Feb 21, 2023 |
|
163. Do The Safe Thing Last
|
Feb 16, 2023 |
|
162. Let's try something different
|
Feb 16, 2023 |
|
161. Masterclass: 7 Ways People Get Stuck When Figuring Out Their Next Career Step
|
Feb 15, 2023 |
|
160. The Unintuitive Solution to Your Productivity Problem
|
Feb 13, 2023 |
|
159. How to Be a Chill, Happy Overachiever
|
Feb 09, 2023 |
|
158. People’s #1 Fear About Hiring a Coach
|
Feb 07, 2023 |
|
157. 1 Question to Make Your Day Easier
|
Feb 07, 2023 |
|
156. 1 Thought That Will Kill Your Job Search
|
Feb 03, 2023 |
|
155. Stressed at work? Let's check your calibration.
|
Feb 01, 2023 |
|
154. People don’t want things. People want feelings.
|
Jan 19, 2023 |
|
153. The Best Productivity Tool is Feeling Good About Yourself
|
Jan 18, 2023 |
|
152. Why I Hired My First Coach in January
|
Jan 16, 2023 |
|
151. Say Hello to Your Inner Fan (+ Holiday Hiatus 🎄)
|
Dec 10, 2022 |
|
150. But What If My Inner Critic has Good Ideas?
|
Dec 08, 2022 |
|
149. Fun Problem-Solving Mode vs. Grind Problem-Solving Mode
|
Dec 02, 2022 |
|
148. A Radical Idea to Combat Your Inner Critic: Be Delusional
|
Dec 02, 2022 |
|
147. What Marketing My New Coaching Program Has Taught Me About Finding and Keeping a New Job (part 1)
|
Nov 30, 2022 |
|
146. This Thanksgiving, I'm Thankful For...
|
Nov 30, 2022 |
|
145. What Marketing My New Coaching Program Has Taught Me About Finding and Keeping a New Job (intro)
|
Nov 22, 2022 |
|
144. Feeling Insecure? You Have 3 Options.
|
Nov 17, 2022 |
|
143. Is It Wise Intuition✨ or Plain Old Fear 👻? Here's How to Tell.
|
Nov 14, 2022 |
|
142. Never Wanting to Feel Bad is Like Never Wanting to Feel Cold
|
Nov 09, 2022 |
|
141. You Know What? Be A Perfectionist.
|
Nov 08, 2022 |
|
140. How to Appreciate How Good You Are Without Getting Arrogant
|
Nov 03, 2022 |
|
139. The ONE Thought Loop That Holds Back High-Stress High Achievers
|
Oct 31, 2022 |
|
138. Your Brain is an Unreliable Narrator of Your Story
|
Oct 27, 2022 |
|
137. 3 Unexpected Ways Imposter Syndrome Shows Up In Your Life
|
Oct 26, 2022 |
|
136. 3 Types of People Who Will LOVE My Coaching Program (part 3)
|
Oct 20, 2022 |
|
135. 3 Types of People Who Will LOVE My Coaching Program (part 2)
|
Oct 19, 2022 |
|
134. 3 Types of People Who Will LOVE My Coaching Program (part 1)
|
Oct 18, 2022 |
|
133. Okay, I Did the Thing...and Now I'm Freaking Out
|
Oct 11, 2022 |
|
132. The Most Powerful Way to Rewire Your Brain: SHOW, Don't Tell
|
Oct 10, 2022 |
|
131. 1 Question to Flip You from Frantic Hustling to Calm Problem-Solving
|
Oct 04, 2022 |
|
130. When You Numb Your Stress, You're Also Numbing Your Intuition
|
Sep 30, 2022 |
|
129. Imposter Syndrome Does NOT Help You Improve Yourself
|
Sep 22, 2022 |
|
128. What Is The Point?
|
Sep 20, 2022 |
|
127. Stop Doing What's “Right.” Start Being More YOU.
|
Sep 15, 2022 |
|
126. Who Decides Whether or Not You Did a Good Job?
|
Sep 15, 2022 |
|
125. Are You Looking at the Right Metrics?
|
Aug 30, 2022 |
|
124. Arrogance vs. Confidence
|
Aug 26, 2022 |
|
123. How to ACTUALLY Change How You Think
|
Aug 19, 2022 |
|
122. Unrealistic Plans Are Just Like Crash Diets
|
Aug 15, 2022 |
|
121. A Radical Idea for Your Next Job: Burn the Boats ⛵️🔥
|
Aug 09, 2022 |
|
120. How to Turn Your "Shoulds" into Genuine "Wants"
|
Aug 04, 2022 |
|
119. The Best Productivity Tip That No One Wants to Implement
|
Aug 02, 2022 |
|
118. The 1 Mindset Shift Every Adult Needs
|
Jul 22, 2022 |
|
117. 🔥 Hot Tip: Do Your Worst Work
|
Jul 21, 2022 |
|
116. How to Tell If You Had a Productive Day
|
Jul 15, 2022 |
|
115. Don't Be Afraid Of Your Fear
|
Jul 13, 2022 |
|
114. Don't Get Stuck in Problem-Finding Mode
|
Jul 08, 2022 |
|
113. What Growing Up Isn't...and What It Is
|
Jul 06, 2022 |
|
112. On Bad Luck
|
May 23, 2022 |
|
111. You Haven't Made Too Many Mistakes. You've Made Too Few.
|
May 19, 2022 |
|
110. 3 Questions to Help You Get That Thing DONE
|
May 14, 2022 |
|
109. The 3 Types of Work
|
May 12, 2022 |
|
108. Your Life is 99% Process, 1% Outcome
|
May 07, 2022 |
|
107. Career Progression Isn't a CLASSROOM – It's a MARKETPLACE
|
May 02, 2022 |
|
106. Why I Plan to Have a Coach for the Rest of My Life
|
Apr 29, 2022 |
|
105. How I Learned to Make Decisions with My Brain AND My Gut
|
Apr 28, 2022 |
|
104. Don't Do This: Success Negligence
|
Apr 25, 2022 |
|
103. What If This Is Perfect?
|
Apr 22, 2022 |
|
102. Problem-Solving Hint: The Answer Can't Be an Adjective
|
Apr 19, 2022 |
|
101. The Only 2 Kinds of Mistakes
|
Apr 13, 2022 |
|
100. How To Break a Bad Habit: Yes the Want, Change the How
|
Apr 11, 2022 |
|
99. 1 Word to Add to Your Vocabulary
|
Apr 11, 2022 |
|
98. You Don't Need Advice. You Need To Clear Your Emotional Cobwebs.
|
Apr 04, 2022 |
|
97. Why Marie Kondo Loves Mess
|
Apr 01, 2022 |
|
96. How to Have High Standards Without Burning Yourself Out
|
Mar 31, 2022 |
|
95. My Coaching Secret: Future Self Mode 🤫
|
Mar 29, 2022 |
|
94. Fall In Love With Your Mistakes
|
Mar 25, 2022 |
|
93. Treat Your Brain Like a Google Search
|
Mar 23, 2022 |
|
92. Why You Don't Do The Things You KNOW You Should Do
|
Mar 18, 2022 |
|
91. What To Do When You Just Don't Know
|
Mar 17, 2022 |
|
90. Your Brain's Most Unfortunate Design Feature
|
Mar 09, 2022 |
|
89. Why You Need To Create Your Life
|
Mar 08, 2022 |
|
88. Why Are You So Tired?
|
Mar 04, 2022 |
|
87. Can't Relax at the End of the Day? Listen to This.
|
Mar 02, 2022 |
|
86. My Top Secret Tip to Stop Feeling Behind 🤫
|
Mar 01, 2022 |
|
85. How Your Thoughts Create Your Results (It's Not ✨Manifesting✨ – It's Psychology)
|
Feb 26, 2022 |
|
84. How to Do Something You Don't Want to Do
|
Feb 23, 2022 |
|
83. 5 Things to Do When You Disagree with Someone
|
Feb 22, 2022 |
|
82. Let's Change How You Think About "Failure"
|
Feb 22, 2022 |
|
81. What Indian Vegetarian Food Taught Me About Creating The Life You Want
|
Feb 16, 2022 |
|
80. Stop Setting QUALITY Goals & Start Setting QUANTITY Goals
|
Feb 15, 2022 |
|
79. What No One Tells You About Finding Balance
|
Feb 11, 2022 |
|
78. 3 Reasons You Have Imposter Syndrome & What To Do About It (part 1)
|
Feb 09, 2022 |
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77. When the SAME Problem Keeps Coming Up
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Feb 08, 2022 |
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76. Where Does Your Value Come From?
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Feb 05, 2022 |
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75. Should You Quit Your Job or Not?
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Feb 02, 2022 |
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74. The ONE Thing You Need To Be More Productive
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Feb 01, 2022 |
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73. How to Stop Worrying About What Other People Think
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Jan 28, 2022 |
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72. How To Stop Feeling So Behind
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Jan 27, 2022 |
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71. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 7)
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Jan 25, 2022 |
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70. Stop Looking For Your Passion
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Jan 20, 2022 |
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69. 4 Simple Steps to Solve Any Problem, Achieve Any Goal, and Create the Life You Actually Want (part 3)
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Jan 19, 2022 |
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68. When Is It Time to Hire a Coach?
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Jan 17, 2022 |
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67. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 6)
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Jan 15, 2022 |
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66. Stop Looking for Tactics. Start Looking for Thoughts.
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Jan 13, 2022 |
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65. 4 Simple Steps to Solve Any Problem, Achieve Any Goal, and Create the Life You Actually Want (part 2)
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Jan 10, 2022 |
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64. Don't Know Where to Start? Do 1 of These 5 Things
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Jan 08, 2022 |
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63. 4 Simple Steps to Solve Any Problem, Achieve Any Goal, and Create the Life You Actually Want (part 1)
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Jan 06, 2022 |
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62. What Progress Really Looks Like
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Jan 04, 2022 |
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61. A Holiday Gift For You 🎁✨
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Dec 22, 2021 |
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60. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 5)
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Dec 20, 2021 |
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59. Let's Play a Game: Fact or Thought?
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Dec 18, 2021 |
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58. What I Learned About Exponential Growth While Knitting This Scarf
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Dec 15, 2021 |
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57. Stop Believing Your Brain's Default Grading Scale
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Dec 13, 2021 |
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56. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 4)
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Dec 10, 2021 |
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55. Stop Saying "I Don't Know What I Want" and Do This Instead
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Dec 08, 2021 |
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54. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 3)
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Dec 06, 2021 |
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53. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 2)
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Dec 03, 2021 |
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52. 7 Assumptions That Have Gotten You This Far…But Are Now Holding You Back (part 1)
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Dec 02, 2021 |
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51. Make it "Stupid Doable"
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Nov 29, 2021 |
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50. My Favorite Habit: The 60 Second Celebrate 🎉
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Nov 27, 2021 |
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49. The #1 Emotion You Need to be Productive
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Nov 24, 2021 |
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48. 12 Things I've Done Thanks to Coaching
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Nov 23, 2021 |
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47. Why That Thing Isn't Getting Done, and How to Solve It For Good
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Nov 19, 2021 |
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46. How to Find Your Dream Job
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Nov 17, 2021 |
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45. 3 Steps to Get Everything You Want — and the 3 Problems You'll Run into Along the Way
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Nov 16, 2021 |
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44. Worried About What Other People Think? Here’s Your Shortcut.
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Nov 12, 2021 |
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43. How to Get into Flow✨ Right Now, Today
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Nov 10, 2021 |
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42. How To Do Things Really, Really Well – Without Getting Stressed
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Nov 08, 2021 |
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41. How I Lost 40 Pounds
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Nov 05, 2021 |
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40. The Source of Your Imposter Syndrome (part 2)
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Nov 03, 2021 |
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39. The Source of Your Imposter Syndrome (part 1)
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Nov 01, 2021 |
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38. Coaching vs. Therapy
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Oct 29, 2021 |
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37. What happens in a coaching session?
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Oct 27, 2021 |
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36. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 4)
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Oct 21, 2021 |
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35. What happens in a coaching consult?
|
Oct 19, 2021 |
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34. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 3)
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Oct 14, 2021 |
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33. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 2)
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Oct 14, 2021 |
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32. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 1)
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Oct 14, 2021 |
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31. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (part 0)
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Oct 14, 2021 |
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30. 7 Ways to be Totally Okay, Exactly Where You Are Right Now (intro)
|
Oct 14, 2021 |
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29. Stop Worrying About Changing Your Thoughts
|
Oct 14, 2021 |
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28. How Not to Talk to a Five-Year-Old
|
Oct 14, 2021 |
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27. Say Hello to the Five-Year-Old In Your Brain
|
Oct 14, 2021 |
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26. 7 Ways to Believe Something New (epilogue)
|
Oct 14, 2021 |
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25. 7 Ways to Believe Something New (part 7)
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Oct 14, 2021 |
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24. 7 Ways to Believe Something New (part 6)
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Oct 14, 2021 |
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23. 7 Ways to Believe Something New (part 5)
|
Oct 14, 2021 |
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22. 7 Ways to Believe Something New (part 4)
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Oct 14, 2021 |
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21. 7 Ways To Believe Something New (part 3)
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Oct 14, 2021 |
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20. 7 Ways To Believe Something New (part 2)
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Oct 14, 2021 |
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19. 7 Ways To Believe Something New (part 1)
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Oct 14, 2021 |
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18. What Your Smallest Mistakes Can Teach You About Your Biggest Ones
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Oct 14, 2021 |
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17. Perfectionism and the $1000 Banana
|
Oct 14, 2021 |
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16. No Such Thing As An Obstacle
|
Oct 14, 2021 |
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15. How to Enjoy the Process (and Not Just the Goal)
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Oct 14, 2021 |
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14. The Definitive Case for Never Beating Yourself Up Again
|
Oct 14, 2021 |
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13. What If It’s Not a Problem?
|
Oct 14, 2021 |
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12. What is an Emotion Anyway?
|
Oct 14, 2021 |
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11. Do You Even Know What You’re Thinking?
|
Oct 14, 2021 |
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10. Different Types of Thoughts
|
Oct 14, 2021 |
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9. Model Example: Joan and the Silent Husband
|
Oct 14, 2021 |
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8. The Framework That Changed My Life
|
Oct 13, 2021 |
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7. But when am I “allowed” to change my circumstances? (part 3)
|
Oct 12, 2021 |
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6. But when am I “allowed” to change my circumstances? (part 2)
|
Oct 12, 2021 |
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5. But when am I “allowed” to change my circumstances? (part 1)
|
Oct 12, 2021 |
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4. Never Asked Questions: The Model vs. Mindfulness & Meditation
|
Oct 12, 2021 |
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3. Choose Your Stories Wisely
|
Oct 12, 2021 |
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2. How Your Thoughts — and Only Your Thoughts — Create Your Entire Reality (Seriously.)
|
Oct 12, 2021 |
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1. Why Your Thoughts Feel So True (But I Promise You They're Not)
|
Oct 05, 2021 |
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210. Deciding what to do next is only the beginning
|
Jan 01, 1970 |
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210. Deciding what to do next is only the beginning
|
Jan 01, 1970 |