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Episode | Date |
---|---|
133. Creating a Harmonious Home (Even After Divorce)
|
Apr 24, 2024 |
132. Anger Management for Moms with Elizabeth
|
Apr 17, 2024 |
131. How to Move Forward When Life Sucks After Divorce
|
Apr 10, 2024 |
130. What Do You Do with the Anger?
|
Apr 03, 2024 |
129. Entering Motherhood with Sarah Marie
|
Mar 27, 2024 |
128. Better Co-Parenting with Better Breathing with Ashlee Livingstone
|
Mar 20, 2024 |
127. Navigating Trauma with Lindsay Poelman
|
Mar 13, 2024 |
126. Building Healthy Stepfamilies with Cameron Normand
|
Mar 06, 2024 |
125. The True You - A Conversation of Authenticity with Kasia Bradford
|
Feb 28, 2024 |
124. Connected Parenting with Diane Sorensen
|
Feb 21, 2024 |
123. Believe You Can - A Love Note from Me
|
Feb 14, 2024 |
122. “Just Don’t React” and Other Bad Advice People Give
|
Feb 07, 2024 |
121. An Emotional Clean Up
|
Jan 31, 2024 |
120. Empowered Choice + Prioritizing Wellness with Sarah Guseilo
|
Jan 24, 2024 |
119. The Prayer for Chaos – How to Stop the Habit of Worrying
|
Jan 17, 2024 |
118. Simplifying Your Home, Head + Heart with Emily McDermott
|
Jan 10, 2024 |
117. How to Create More Calm, Clarity + Cooperation in Your Co-Parenting
|
Jan 03, 2024 |
116. Becoming You in 2024
|
Dec 27, 2023 |
115. The Gift That Keeps on Giving
|
Dec 20, 2023 |
114. The People Pleaser’s Guide to Surviving the Holidays
|
Dec 13, 2023 |
113. The People Pleaser’s Guide to Co-Parenting Well
|
Dec 06, 2023 |
112. The Blame Game
|
Nov 29, 2023 |
111. A Note of Gratitude
|
Nov 22, 2023 |
110. How Much Responsibility Are You Taking?
|
Nov 15, 2023 |
109. Protecting Your Truth
|
Nov 08, 2023 |
108. Empowering Teens with Kristi Simons, the Confident Teen Podcast Host
|
Nov 01, 2023 |
107. Co-Parenting in the Aftermath of Infidelity
|
Oct 25, 2023 |
106. Healing Lessons for When Things Feel Too Much
|
Oct 18, 2023 |
105. Become the Calm Mom with Michelle Grosser
|
Oct 11, 2023 |
104. Changing Communication
|
Oct 04, 2023 |
103. Building a Strong Family with Joe and Mell Hashey
|
Sep 27, 2023 |
102. A Fresh Start
|
Sep 20, 2023 |
101. Do Yourself a Favor
|
Sep 13, 2023 |
100. Celebrating 100!
|
Sep 06, 2023 |
99. Why Bother???
|
Aug 30, 2023 |
98. Conversation with Dorothy Johnson, the Breakup Coach
|
Aug 23, 2023 |
97. What to Do When You Weren’t Chosen
|
Aug 16, 2023 |
96. What Happens When We Suppress to Impress
|
Aug 09, 2023 |
95. Speaking Up
|
Aug 02, 2023 |
94. The Danger of Toxic Gratitude
|
Jul 26, 2023 |
93. The Most Generous Interpretation
|
Jul 19, 2023 |
92. Navigating the Teen Years with Dr. Jessica Peck aka Dr. Nurse Mama
|
Jul 12, 2023 |
91. Freedom
|
Jul 05, 2023 |
90. Karma + Co-Parenting
|
Jun 28, 2023 |
89. Embracing Duality
|
Jun 21, 2023 |
88. Being a Good Co-Parent
|
Jun 14, 2023 |
87. Doing Divorce Different with Lesa Koski
|
Jun 07, 2023 |
86. The Messy Middle Minisode
|
May 31, 2023 |
85. How to Set Yourself Up to Change: Practical Tips to Empower Yourself for What’s Coming
|
May 24, 2023 |
84. Are the Kids Going to Be OK?
|
May 17, 2023 |
83. Navigating Stress with Dr. Serena LoDuca
|
May 10, 2023 |
82. Navigating Different Parenting Styles
|
May 03, 2023 |
81. Financial Empowerment – A Conversation with Stacy Francis
|
Apr 26, 2023 |
80. Hard Conversation Guide for People Pleasers
|
Apr 19, 2023 |
79. Balance vs Alignment
|
Apr 12, 2023 |
78. How to Identify Stress + Learn to Cope
|
Apr 05, 2023 |
77. De-Stress Your Co-Parenting Relationship
|
Mar 29, 2023 |
76. What Supporting Yourself As a Co-Parent Looks Like
|
Mar 22, 2023 |
75. What to Do When You and Your Co-Parenting Partner Don’t Agree
|
Mar 15, 2023 |
74. A Conversation with Wendy Sterling
|
Mar 08, 2023 |
73. Did You Enter the Co-Parenting Complain-A-Thon?
|
Mar 01, 2023 |
72. The "F" Word
|
Feb 22, 2023 |
71. An Interview with Amelia Kennedy
|
Feb 15, 2023 |
70. Problem vs Solution Mindset
|
Feb 08, 2023 |
69. Mise en Place - Whatever That Means
|
Feb 01, 2023 |
68. Life Lessons from 2022
|
Jan 25, 2023 |
67. When You Only Have a Hammer, Everything Looks Like a Nail
|
Jan 18, 2023 |
66. Boundaries for Co-Parenting Well
|
Jan 11, 2023 |
65. Creating Clarity for 2023
|
Jan 04, 2023 |
64. Your 2023 Intention Setting
|
Dec 28, 2022 |
63. What’s Love Got to Do with It
|
Dec 21, 2022 |
62. Conscious Co-Parenting 101
|
Dec 14, 2022 |
61. An Interview with Jay Aedo
|
Dec 07, 2022 |
60. The Value of a Coach
|
Nov 30, 2022 |
59. Finding Gratitude Where You Are (Even When It Feels Impossible)
|
Nov 23, 2022 |
58. My Meditation Celebration
|
Nov 16, 2022 |
57. Holiday Intention Setting
|
Nov 09, 2022 |
56. What to Do When You Get Triggered ... AGAIN
|
Nov 02, 2022 |
55. An Interview with Molly Claire
|
Oct 26, 2022 |
54. A Good Divorce with Sarah Armstrong
|
Oct 19, 2022 |
53. Five Things I Want You to Know
|
Oct 12, 2022 |
52. An Interview with Luke Shilling
|
Oct 05, 2022 |
51. Name It to Tame It Series – Part 4
|
Sep 28, 2022 |
50. Name It to Tame It Series – Part 3
|
Sep 21, 2022 |
49. Name It to Tame It Series – Part 2
|
Sep 14, 2022 |
48. Name It to Tame It Series – Part 1
|
Sep 07, 2022 |
47. A Conversation on College Preparation with Theresa Cry
|
Aug 31, 2022 |
46. The Transition Back to School
|
Aug 24, 2022 |
45. A Conversation on Healthy Communication with Jaime Morgan
|
Aug 17, 2022 |
44. A Conversation with Alicia Robertson
|
Aug 10, 2022 |
43. A Conversation with Pam Howard
|
Aug 03, 2022 |
42. How to Calm the F&*$ Down
|
Jul 27, 2022 |
41. Finding the Right Answer
|
Jul 20, 2022 |
40. Becoming an Influencer in your Co-Parenting Relationship
|
Jul 13, 2022 |
39. How to Get Clarity
|
Jul 06, 2022 |
38. How We Change the World
|
Jun 29, 2022 |
37. The Messy Middle
|
Jun 22, 2022 |
36. The Great Expectations
|
Jun 15, 2022 |
35. Self-Soothing
|
Jun 08, 2022 |
34. Interview with High Conflict Divorce Specialist Karen McMahon
|
Jun 01, 2022 |
33. Interview with Molly Claire
|
May 25, 2022 |
32. Interview with Amanda Louder
|
May 18, 2022 |
31. Re-Defining Mom
|
May 11, 2022 |
30. Interview with Daisy Freestone
|
May 04, 2022 |
29. Keeping the Little Promises
|
Apr 27, 2022 |
28. Why Aren’t Things Changing When I’m Trying So Hard?
|
Apr 20, 2022 |
27. Rewriting Your Story
|
Apr 13, 2022 |
26. Choosing Who You Are
|
Apr 06, 2022 |
25. A Conversation About Moving On with Michelle Dempsey-Multack
|
Mar 30, 2022 |
24. Making It Through the Days When You Just Can’t
|
Mar 23, 2022 |
23. Choosing Your Own Happiness
|
Mar 16, 2022 |
22. Raising Whole (Not Just Happy) Kids
|
Mar 09, 2022 |
21. Creating Mental Toughness: A Conversation with Dr. Jason Novetsky
|
Mar 02, 2022 |
20. People Pleasing
|
Feb 23, 2022 |
19. Building Self-Trust
|
Feb 16, 2022 |
18. The Truth About Love
|
Feb 09, 2022 |
17. Align Your Life for What Matters
|
Feb 02, 2022 |
16. Building A Healthy Co-Parenting Relationship
|
Jan 26, 2022 |
15. How to Decide What’s Next
|
Jan 19, 2022 |
14. The Art of Allowing
|
Jan 12, 2022 |
13. Choosing Your Destination in 2022
|
Jan 05, 2022 |
12. An Intention Setting Ceremony for 2022
|
Dec 29, 2021 |
11. Creating Connection with Your Kids: A Conversation with Coach Crystal
|
Dec 22, 2021 |
10. Gaining Closure
|
Dec 15, 2021 |
9. How to Deal with a Difficult Ex
|
Dec 08, 2021 |
8. The Truth about Infidelity with Andrea Giles
|
Dec 01, 2021 |
7. Practicing Gratitude
|
Nov 24, 2021 |
6. The Secret to Being OK Even When You're Not OK
|
Nov 17, 2021 |
5. The Truth About Decisions
|
Nov 10, 2021 |
4. What Choice Do I Have?
|
Nov 03, 2021 |
3. The Toxic Side of Positivity
|
Oct 27, 2021 |
2. The Real Reason You Feel the Way You Do
|
Oct 27, 2021 |
1. The Pillars of Co-Parenting with Confidence
|
Oct 27, 2021 |
Start Here: Introducing the Co-Parenting with Confidence Podcast
|
Oct 17, 2021 |