Anxiety Sucks!
By NAMI Orange County
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Category: Mental Health
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Subscribers: 3
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Episodes: 97
Description
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!
| Episode | Date |
|---|---|
|
Anxiety Sucks…But We’re Not Riding Alone PT. 2
|
Mar 24, 2026 |
|
Anxiety Sucks…But We’re Not Riding Alone
|
Mar 24, 2026 |
|
Anxiety Sucks...But Advocacy Helps
|
Mar 21, 2026 |
|
Anxiety Sucks: Trans Voices and Mental Health with Rene from APAIT
|
May 20, 2025 |
|
Mental Health and Immigration with Victoria Valle Remond
|
Apr 24, 2025 |
|
Doom Scrolling
|
Apr 02, 2025 |
|
Tour de NAMI with Cork Snider
|
Mar 12, 2025 |
|
Contentment VS. Happiness
|
Feb 26, 2025 |
|
Trauma Recovery with Jack Maurer
|
Feb 12, 2025 |
|
Welcome Back & Welcome Max Virtue
|
Jan 29, 2025 |
|
Happy New Year
|
Jan 01, 2025 |
|
Adulting is hard... Feat. Shay Virtue
|
Dec 18, 2024 |
|
Seeking Validation
|
Dec 04, 2024 |
|
The high school scaries
|
Nov 20, 2024 |
|
Anxiety Sucks x It's Okay to Feel
|
Nov 06, 2024 |
|
Self Care Check-In
|
Oct 24, 2024 |
|
Trauma Dumping Pt. 2
|
Oct 09, 2024 |
|
Setting Boundaries
|
Sep 25, 2024 |
|
Trauma Dumping with Dr. Sharnell Myles
|
Sep 11, 2024 |
|
Planned Parenthood X Anxiety Sucks
|
Aug 28, 2024 |
|
Self Awareness and the Cringe-O-Meter
|
Aug 14, 2024 |
|
farewell season 3
|
Jun 12, 2024 |
|
things that bring us comfort
|
Jun 12, 2024 |
|
PSA - NAMI OC is hosting Campus Retreat
|
Jun 08, 2024 |
|
Video Games and Mental Health
|
May 29, 2024 |
|
Talk with Arna Vodenos on Anxiety, Panic Attacks, and Intrusive Thoughts
|
May 22, 2024 |
|
self esteem
|
May 15, 2024 |
|
Entering the Workforce with Amy Durham
|
May 08, 2024 |
|
dancing queens
|
May 01, 2024 |
|
anxiety unraveled part II feat. David Bae
|
Apr 17, 2024 |
|
dealing with guilt
|
Apr 03, 2024 |
|
The power of journaling
|
Mar 20, 2024 |
|
self-care check in with Madi and Breann
|
Mar 06, 2024 |
|
Student Athletes & Mental Health w/ Haley Herdman
|
Feb 21, 2024 |
|
grief and anxiety with Melanie Morrison
|
Feb 07, 2024 |
|
comedy and vulnerability w/ Aidan Park
|
Jan 24, 2024 |
|
forgiveness featuring JT and Les Misérables
|
Jan 10, 2024 |
|
a new year for mental health
|
Jan 03, 2024 |
|
sorry can't get to the phone right now
|
Dec 13, 2023 |
|
unpacking panic attacks
|
Nov 29, 2023 |
|
spend time with yourself
|
Nov 16, 2023 |
|
Happy Halloween!
|
Nov 01, 2023 |
|
Anxiety Unraveled
|
Oct 19, 2023 |
|
Perfectionism
|
Oct 18, 2023 |
|
Big Life Changes
|
Oct 04, 2023 |
|
Reel Relaxation
|
Sep 20, 2023 |
|
Welcome to Season 3!
|
Aug 23, 2023 |
|
Farewell to Season 2
|
Jun 28, 2023 |
|
It Sounded Better in my Head with Mike and Tim Bernard
|
Jun 21, 2023 |
|
The Anxiety of Coming Out
|
Jun 14, 2023 |
|
What is Rusting Out?
|
Jun 07, 2023 |
|
Tour De Recovery II
|
May 23, 2023 |
|
The Art Of Resting
|
May 19, 2023 |
|
Channeling Inner Creativity
|
Apr 19, 2023 |
|
Quarter Life Crisis
|
Apr 05, 2023 |
|
people pleasing.
|
Mar 22, 2023 |
|
It's time to Be Real!
|
Mar 08, 2023 |
|
Love for In N Out and Beyond
|
Feb 22, 2023 |
|
self-doubt.
|
Feb 08, 2023 |
|
commitment.
|
Jan 25, 2023 |
|
2023 predictions
|
Jan 11, 2023 |
|
finding inner peace.
|
Dec 21, 2022 |
|
Compliments.
|
Dec 07, 2022 |
|
The Season to be Stressed
|
Nov 23, 2022 |
|
Self-Care in the Stars
|
Nov 09, 2022 |
|
crying@nothing
|
Oct 25, 2022 |
|
Are you afraid? Because we are.
|
Oct 12, 2022 |
|
Dates Gone Wrong
|
Sep 28, 2022 |
|
triggered.
|
Sep 14, 2022 |
|
PSA - It's National Suicide Prevention Month!
|
Sep 07, 2022 |
|
Fear of Posting
|
Aug 31, 2022 |
|
Hello Again!
|
Aug 17, 2022 |
|
Season 1 Recap!
|
Jun 22, 2022 |
|
Surviving Growing Up
|
Jun 15, 2022 |
|
Pro for Pronouns With Brianna and Hector from APAIT
|
Jun 01, 2022 |
|
Tour De Recovery with Cork
|
May 25, 2022 |
|
Surviving Change
|
May 18, 2022 |
|
Just Be There...
|
May 11, 2022 |
|
Fitness Time with Jen!
|
May 04, 2022 |
|
Evening of the Arts
|
Apr 27, 2022 |
|
Chatting with Cameron, Gender Identity?
|
Apr 13, 2022 |
|
Adulting Sucks!
|
Mar 30, 2022 |
|
Sheepy Time!
|
Mar 16, 2022 |
|
Mental Health and Movies
|
Mar 01, 2022 |
|
Self-Care Matters!
|
Feb 16, 2022 |
|
Surviving Life After Softball
|
Feb 02, 2022 |
|
The Struggle is Real - Quarantine Part 2
|
Jan 20, 2022 |
|
Surviving Season 3 of 2020
|
Jan 07, 2022 |
|
Surviving Burned Outness
|
Jan 06, 2022 |
|
Surviving Blue Christmas Vibes
|
Dec 08, 2021 |
|
Surviving Procrastination
|
Dec 01, 2021 |
|
Surviving Red Flags
|
Nov 17, 2021 |
|
Surviving Catching the Feels
|
Oct 27, 2021 |
|
Surviving Sibling Rivalry
|
Oct 13, 2021 |
|
Musings From the Internet
|
Sep 29, 2021 |
|
NAMI-OC's Declassified Anxiety Survival Guide: The Introduction
|
Sep 15, 2021 |
|
Surviving the Back to School Blues
|
Sep 15, 2021 |