Unlocking Possibilities with NLP

By Sarah Fletcher

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Category: Entrepreneurship

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Subscribers: 24
Reviews: 0
Episodes: 115

Description

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. 

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better. 

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission. 

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment. 

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here: 

 https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching 

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you 

Sarah 😊


Episode Date
Reset your mind, dial down negative thinking and unlock your best self with NLP
Apr 07, 2026
How to make better decisions - move from confusion to clarity
Mar 25, 2026
Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut
Mar 20, 2026
Coaching and Leading with your head, heart and gut
Mar 10, 2026
Using NLP to be more of who you already are
Mar 03, 2026
You're not stuck - you are just running a pattern
Feb 23, 2026
Simple ways to change beliefs and move forwards
Feb 16, 2026
Improve your Mental Health will NLP
Feb 11, 2026
Reset your 2026 with NLP
Jan 25, 2026
Wrapping up 2025 - An NLP year end reset
Dec 27, 2025
How to build an NLP coaching business
Nov 18, 2025
How NLP improves mental health
Nov 10, 2025
How NLP can bring dreams and goals into reality
Nov 03, 2025
Why mBraining is the missing link in modern Coaching & Leadership
Oct 27, 2025
Transforming Education and young peoples lives with NeuroEducation
Oct 24, 2025
Mind Over Meal - Reprogramming Weight Loss 'Where NLP & mBIT help you make peace with food and your body'
Oct 19, 2025
From HR to High Performance - The Human Drivers of Team Success
Oct 13, 2025
Transforming business success with the head, heart and gut method
Oct 10, 2025
The NLP formula for successful change
Jul 24, 2025
NLP for coaches & therapists (part 2)
Jul 18, 2025
Why do Coaches and Therapists train in NLP? (Part 1)
Jul 11, 2025
92 3 Ways to Use NLP for Business Success
Jun 11, 2025
91 Your next level business breakthrough is already here
Jun 07, 2025
90 Women in Leadership - Harnessing NLP for Business and Leadership Brilliance
Jun 04, 2025
89 How NLP Can Bring About Change Fast
May 28, 2025
088 How NLP Improves Communication and Relationships
May 23, 2025
087 What if one technique could change everything - NLP is it
May 14, 2025
086 Using NLP to Remove Negative Emotions from the Past
Apr 30, 2025
085 Transform Confidence from the Inside Out
Apr 16, 2025
084 Train with us in NLP
Apr 09, 2025
083 How to reprogram your reality with NLP
Apr 02, 2025
082 Using NLP to change your thinking
Mar 26, 2025
081 Celebrating 1 Year of Kiss Your Life and the Key Lessons Within It
Mar 19, 2025
080 How to use NLP to improve mental wellbeing
Mar 13, 2025
079 How NLP can eliminate negative thinking
Feb 26, 2025
078 How can NLP help you make changes in your life
Feb 12, 2025
077 How NLP can support communication and relationships
Feb 05, 2025
076 Creating a Compelling 2025
Jan 30, 2025
075 The Power of Self Coaching
Aug 21, 2024
074 Think yourself into happiness and success
Aug 08, 2024
073 The Kind Way to Personal Growth
Jul 31, 2024
072 If You Are Feeling Stuck Do This
Jul 24, 2024
071 How to Build Mental Strength
Jul 17, 2024
070 The power of language for success and happiness
Jul 10, 2024
069 Why an NLP practitioner creates the conditions for transformational change
Jul 03, 2024
068 How to Reclaim Your Life Part 2
Jun 26, 2024
067 How to Reclaim Your Life Part 1
Jun 19, 2024
066 Hear how the NLP Practitioners transform their own lives
Jun 10, 2024
065 How to take courageous action to achieve your goals
Jun 03, 2024
064 Client success story - Emma Bradbury weight loss coaching
Apr 26, 2024
063 Client testimonial with Sarah Stringfellow
Apr 24, 2024
062 Coaching testimonial with Warren Langford from LAB Creative
Apr 23, 2024
061 How are Your Daily Decisions Impacting Your Life?
Apr 22, 2024
060 Hear From Our Students at Unlocking Possibilities with Jayne East
Apr 18, 2024
059 How to Create a Wonderful Life
Apr 08, 2024
058 You Can Do Hard Things
Dec 18, 2023
057 Why You Might Be Sabotaging Your Happiness
Dec 11, 2023
056 Busting the myth of NLP being a 'happy happy' brand of Psychology
Dec 04, 2023
055 Why Unlearning What You Know Is the Key to Unlocking Your Potential
Nov 27, 2023
054 How to Use Coaching Questions to Get Unstuck
Nov 20, 2023
053 What is NLP?
Nov 14, 2023
052 Simple Steps To Set Your Day Up for Success
Nov 06, 2023
051 How to Have Beliefs that Empower Your Life
Sep 25, 2023
050 5 Ways to Coach Yourself for Good Mental Wellness
Sep 18, 2023
049 How to Be An Effective Teacher Using NLP Part 2
Sep 10, 2023
048 How to Be An Effective Teacher with NLP
Sep 04, 2023
047 How to Use the NLP Presuppositions in Coaching and Leadership
Aug 27, 2023
046 How To Use NLP to Lead Yourself for Business Success
Aug 21, 2023
045 Staying Present With Your Clients
Aug 13, 2023
044 How to Bring About Positive Change Using the Presuppositions of NLP
Jul 06, 2023
043 Join me for a free masterclass on the neuroscience and psychology of high potential coaching and leadership
Jun 28, 2023
042 Are Your Beliefs Holding You Back?
Jun 22, 2023
041 Coaching and Leading with the NLP Outcome and Ecology Frame
Jun 15, 2023
040 Why You Might Be Sabotaging Your Happiness
Jun 06, 2023
039 Using NLP to Remove Negative Emotions From the Past
Jun 01, 2023
038 The NLP well formed outcome (and more) of goal setting
May 29, 2023
037 How to be a highest potential coach or leader
Apr 26, 2023
036 Do this to optimise your coach state
Apr 25, 2023
035 Why seeing your clients in their highest potential is important
Apr 13, 2023
034 Simple steps to set your day up for success
Mar 02, 2023
033 Getting out of stuck thinking
Feb 15, 2023
032 Introducing NLP
Feb 08, 2023
031 Bringing your best self to all areas of your life
Jan 26, 2023
030 Coaching with NLP
Jan 18, 2023
029 Daily Practices to Support a Calmer and Happier 2023
Jan 04, 2023
028 Closing Down 2022 with Your Multiple Brains
Dec 30, 2022
027 Client Success Spotlight: Karen Marie Nicholson
Oct 21, 2022
026 Client Success Spotlight: Michelle Smith
Oct 16, 2022
025 5 Ways to Optimise Your Mental Wellness
Jul 01, 2022
024 NLP Presuppositions
Jun 24, 2022
023 How I Became Convinced That NLP Worked
Jun 17, 2022
022 How to Move From Excuses to Results
May 13, 2022
021 How Loving Yourself Benefits Everyone
May 06, 2022
020 Three Ways to Reframe Your Challenges
Apr 29, 2022
Season 2 TRAILER
Apr 28, 2022
019 The Antidote to Stress
Mar 18, 2022
018 How to Liberate Your Human Spirit
Mar 04, 2022
017 How to Reconnect With Your Body for Better Health, Wellbeing and Decision Making
Feb 25, 2022
016 New Results Requires Different Thinking
Feb 18, 2022
015 Owning your feelings and taking back control of your responses
Feb 11, 2022
014 What You Can Do if You Are Ready to Change But Don't Know How To
Jan 28, 2022
013 The Unstuck Mindset
Jan 21, 2022
012 New year, New perspectives
Jan 14, 2022
011 How to put down your emotional baggage and set yourself free
Dec 17, 2021
010 How to Optimise Your Life Using All of Your Brains
Dec 10, 2021
009 The one thing you must do everyday to master your life
Dec 03, 2021
008 Four Ways to Beat the Bad Days
Nov 26, 2021
007 Anchoring the Power Within
Nov 19, 2021
006 Harnessing the Power Within You
Nov 12, 2021
005 Why do we self sabotage?
Nov 05, 2021
004 How to Train Your Brain for Happiness
Oct 29, 2021
003 Taking Back Control of Your Relationships
Oct 22, 2021
001 How to Create a Life You Love Using the Power of Choice
Oct 22, 2021
002 How to Get What You Want in All Areas of Your Life
Oct 22, 2021
Trailer - Unlocking Possibilities
Oct 21, 2021