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Episode | Date |
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Are health coaches the future of healthcare?
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Feb 05, 2025 |
Is blue light damaging your eyesight?
|
Jan 22, 2025 |
Managing Endotoxemia: Key to SO Many Aspects of Health
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Jan 04, 2025 |
Why managing skin pH is crucial for skin health and appearance
|
Dec 13, 2024 |
The curious phenomenon of bacterial translocation that is key to so many health conditions
|
Dec 06, 2024 |
Seven Reasons to NEVER Eat Wheat Again
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Nov 20, 2024 |
The myth of “optimal medical therapy”
|
Nov 03, 2024 |
Unlocking Wellness: Reed Davis on Environmental Toxins and Holistic Health Solutions
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Oct 18, 2024 |
Omega-3 Fatty Acids: Facts and Controversies
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Oct 16, 2024 |
How NOT to have atrial fibrillation
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Sep 30, 2024 |
The Powerful Influence of the GI Microbiome on Sleep
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Sep 14, 2024 |
The GLP-1 Agonist Weight Loss Disaster
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Aug 25, 2024 |
How much of your personal health begins in the mouth?
|
Aug 10, 2024 |
Common Myths and Misconceptions About Wheat
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Jul 29, 2024 |
The Finer Points of Vitamin D Supplementation
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Jul 16, 2024 |
Skin Health from Within: Nutrients, Modern Diets, and the Gut-Skin Axis
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Jul 01, 2024 |
“The Dark Dirty World of Sugar”: An interview with Joyce Laszloffy
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Jun 12, 2024 |
Decoding Emotional Eating: My Interview with Life Coach Molly Zemeck
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Jun 04, 2024 |
Nootropics vs Neurotrophics: Know the difference for preservation of brain health
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May 25, 2024 |
The Microbiome and Skin: My Interview with Microbiologist Kiran Krishnan, PhD
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May 04, 2024 |
The Microbiome-Cancer Connection
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Apr 21, 2024 |
Potpourri: Hyaluronic acid, allulose, L. reuteri and reproductive health
|
Mar 21, 2024 |
My recent antibiotic experience
|
Mar 06, 2024 |
How to Stop "Treating" Health Conditions
|
Feb 21, 2024 |
A conversation with JJ Flizanes: Identifying your obstacles to success in weight loss, health, money, career, and relationships
|
Feb 03, 2024 |
Infertility, miscarriages, brain fog and environmental toxins: My conversation with Dr. Tom O’Bryan
|
Jan 16, 2024 |
The Perils of Carb Loading and the Power of Fat Adaptation for Athletic Excellence
|
Jan 08, 2024 |
Why I take no prescription medications
|
Dec 29, 2023 |
SIBO: The Great Masquerader
|
Dec 16, 2023 |
The Little Known Secrets of Slowing Aging by Reducing Glycation
|
Dec 08, 2023 |
Radiant Skin and Health: A Holistic Approach with Aesthetician Rachel Varga
|
Nov 27, 2023 |
The 7 counterintuitive keys to successful long-term weight loss
|
Nov 17, 2023 |
Here’s what happens when you reduce endotoxemia
|
Nov 06, 2023 |
Making Sense Out of Your Cholesterol Panel
|
Oct 28, 2023 |
Butyrate: Unleashing the Power of Diet for Flawless Skin
|
Oct 13, 2023 |
The Hidden Dangers of Abdominal Fat—and How to Get Rid of It
|
Oct 06, 2023 |
My Conversation with BiotiQuest's Martha Carlin: Parkinson's Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
|
Sep 21, 2023 |
Deciphering the Complex World of Food Intolerances: The Role of Diet, Lifestyle, and SIBO
|
Sep 06, 2023 |
The blood glucose “No change rule” to accelerate weight loss and achieve other health benefits
|
Aug 28, 2023 |
Donna Schwenk on the Power of Kefir, L. reuteri Yogurt, Revitalization, and Sex
|
Aug 10, 2023 |
Can you look and feel many years younger?
|
Aug 03, 2023 |
Seven Important Measures of Cardiovascular Health--and It's Not Cholesterol
|
Jul 25, 2023 |
Disentangling the Web of Deceptive Diet Advice
|
Jul 13, 2023 |
Unveiling the Secrets of Ancestral Dental Health: Diet, Lifestyle and Beyond
|
Jul 06, 2023 |
Collagen: Anti-Aging Protein?
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Jul 02, 2023 |
Alpha Dreams, Alpha-Delta Sleep and Other Microbiome Effects on Sleep
|
Jun 23, 2023 |
What Lessons Can We Learn From the 50-Year Low-Fat Dietary Mistake?
|
Jun 10, 2023 |
How and Why Wheat Makes You Fat
|
May 27, 2023 |
How NOT to have fatty liver
|
May 21, 2023 |
The Case Against GLP-1 Agonists
|
May 10, 2023 |
Can arthritis be prevented or reversed?
|
May 03, 2023 |
Can narcissism be reversed?
|
Apr 25, 2023 |
The keys to body shape, muscle, and fat
|
Apr 15, 2023 |
VLDL: The REAL Cause of Heart Disease
|
Mar 30, 2023 |
What's the best way to eradicate SIBO?
|
Mar 22, 2023 |
Anti-Aging Yogurt
|
Mar 15, 2023 |
Cholesterol: Not what it’s cracked up to be
|
Mar 05, 2023 |
Hyaluronic acid: Dietary missing link
|
Feb 22, 2023 |
Why cutting calories is dangerous
|
Feb 14, 2023 |
Health begins in the mouth: An interview with functional dentist Debbie Ozment, DDS
|
Feb 07, 2023 |
Is your skin aging faster than it should?
|
Jan 30, 2023 |
Big Butt or Big Gut: Is There a Difference?
|
Jan 24, 2023 |
What's so toxic about wheat?
|
Jan 16, 2023 |
Five Things Cardiologists Won't Tell You
|
Dec 21, 2022 |
What is Gut to Glow?
|
Dec 11, 2022 |
Will my programs make you younger?
|
Dec 02, 2022 |
Interview with JJ Flizanes on Emotional Healing
|
Nov 16, 2022 |
Beat Your Sugar Cravings
|
Nov 06, 2022 |
A Short History of Iodine
|
Oct 27, 2022 |
Interview with oral microbiome champion, Dr. Debbie Ozment
|
Oct 18, 2022 |
Love Ain't What It Used To Be
|
Oct 03, 2022 |
What's Missing From Dietary Guidelines
|
Sep 24, 2022 |
Everything You Wanted to Know About Constipation But Were Afraid to Ask
|
Sep 11, 2022 |
New Microbiome Insights Into Repeated Urinary Tract Infections
|
Aug 30, 2022 |
Non-Celiac Gluten Sensitivity is REAL
|
Aug 20, 2022 |
Lessons to Learn From Lactose Intolerance
|
Aug 04, 2022 |
Oxytocin: Hormone of Humanity
|
Jul 23, 2022 |
The Low-Fat Dietary Disaster
|
Jul 12, 2022 |
The Great Microbiome Desert
|
Jun 30, 2022 |
Five Strategies for Heart Health You Probably Didn't Know About
|
Jun 21, 2022 |
Two Nutrients, Two Microbes Crucial for Pregnancy and Lactation
|
Jun 06, 2022 |
Little Known Benefits of Omega-3 Fatty Acids
|
May 24, 2022 |
Unexpected Ways to Boost Your Immune Response
|
May 18, 2022 |
What should blood sugar be after a meal?
|
May 12, 2022 |
The Oxytocin Project
|
May 03, 2022 |
Become a Microbiome Citizen Scientist
|
Apr 20, 2022 |
Making Sense Out of Thyroid Health
|
Apr 13, 2022 |
The Intestinal Microbiome and Sleep
|
Apr 03, 2022 |
The Birth of Wheat Belly
|
Mar 30, 2022 |
Vitamin D: Get It Right For Full Benefit
|
Mar 25, 2022 |
SIBO Yogurt
|
Mar 20, 2022 |
Depression and the Gut-Brain Axis
|
Mar 08, 2022 |
Five Events That Transformed My Views on Health
|
Mar 04, 2022 |
I read an excerpt from my new book, Super Gut: Chapter 5
|
Feb 25, 2022 |
"I have SIBO--So What's Next?"
|
Feb 15, 2022 |
Make Saccharomyces boulardii Sparkling Cider Probiotic
|
Feb 05, 2022 |
Yogurt of Love
|
Jan 26, 2022 |
Statins, Anger, Hate, and Aggression
|
Jan 16, 2022 |
The Seven Hidden Dangers of Sugar
|
Jan 09, 2022 |
Ancient Love
|
Dec 29, 2021 |
Secrets of the Microbiome Revealed in my new Super Gut
|
Dec 10, 2021 |
Identify the Emotional Roadblocks Holding You Back: An Interview With JJ Flizanes
|
Dec 03, 2021 |
Interview with Dr. David Perlmutter and about his new book "Drop Acid"
|
Nov 17, 2021 |
Top Ten Reasons to Never Eat Wheat
|
Nov 14, 2021 |
The Truth About Food Intolerances
|
Nov 05, 2021 |
Appetite Control Freak
|
Oct 28, 2021 |
The Magic of Oxytocin
|
Oct 21, 2021 |
Collagen: It's Not Just About Skin Health
|
Oct 13, 2021 |
Does Wheat Cause Heart Disease?
|
Oct 05, 2021 |
Do You Have the Oxytocin Deficiency Syndrome?
|
Sep 28, 2021 |
How a Low-Carb Lifestyle Can Lead To Trouble
|
Sep 22, 2021 |
Interview with Paleovalley co-founder, Autumn Smith and her journey back to health
|
Sep 13, 2021 |
Interview With Microbiome Guru Brenda Watson
|
Sep 04, 2021 |
This Is Your Brain On Wheat
|
Aug 26, 2021 |
Iodine Deficiency: The Forgotten Public Health Crisis
|
Aug 18, 2021 |
The Loss of Empathy (and how you can bring it back)
|
Aug 01, 2021 |
All You Need to Know About CT Heart Scans and Coronary Calcium Scores
|
Jul 19, 2021 |
You don't have to be a (T2) diabetic
|
Jul 12, 2021 |
The Mysterious Case of the Missing Microbes
|
Jul 07, 2021 |
How Big Pharma Bought Big Media
|
Jul 03, 2021 |
Why I Dumped Conventional Healthcare
|
Jun 30, 2021 |