Rise and Run
By The RDMTeam
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Category: Running
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Subscribers: 4
Reviews: 0
Episodes: 135
Description
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
| Episode | Date |
|---|---|
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135: 2024 runDisney Springtime Surprise Weekend Recap
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Apr 25, 2024 |
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134: Adventure is Out There! Springtime Surprise is Here!
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Apr 18, 2024 |
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133: Charity Spotlight: Running Give Kids the World with Ken Facey
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Apr 11, 2024 |
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132: Magical Madness: The Rise and Run Bracket Finals
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Apr 04, 2024 |
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131: Upset City! Rise and Run Bracket Challenge Continues
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Mar 28, 2024 |
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130: Fostering Family with Allison and Penny
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Mar 21, 2024 |
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129: Rise and Run Rewind - A Conversation with Handcycle Champion Wendy Larsen
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Mar 14, 2024 |
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128: Mickey and Muscles: A Conversation with The Tutu Guys
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Mar 07, 2024 |
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127: 2024 Princess Half Marathon Weekend Recap
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Feb 29, 2024 |
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126: The Muppets Take Wine & Dine and Jeff Galloway Weekend Preview
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Feb 22, 2024 |
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125: Disney Adventures with Michael Does Diz
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Feb 15, 2024 |
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124: Rise and Run Grab Bag
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Feb 08, 2024 |
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123: 2024 WDW Marathon Winner Stephanie Muscat
|
Feb 01, 2024 |
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122: 2024 Disneyland Half Marathon Weekend Recap
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Jan 25, 2024 |
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121: Walt Disney World 2024 Marathon Weekend Recap
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Jan 18, 2024 |
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120: Rise and Run Rewind: We Don't Talk About Bruno's Princess Bib
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Jan 11, 2024 |
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119: Walt Disney World Marathon Weekend Magic: The Voices Behind runDisney
|
Jan 03, 2024 |
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118: runDisney Marathon History With Alan and Grace Young
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Dec 28, 2023 |
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117: Race Nutrition With Devon and Kristin: Plus Course and Event Guide Highlights
|
Dec 21, 2023 |
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116: Running Towards Inclusivity
|
Dec 14, 2023 |
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115: Running with the Galloways: runDisney and the Power of Positive Visualization
|
Dec 07, 2023 |
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114: Running to Victory: The Impact of Group Runs and Galloway Training
|
Nov 30, 2023 |
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113: #RunDopey Takes Manhattan
|
Nov 23, 2023 |
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112: Rise and Run Rewind: Floating Thoughts, A Conversation with the runDisney Balloon Ladies
|
Nov 16, 2023 |
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111: 2023 runDisney Wine and Dine Half Marathon Weekend Recap
|
Nov 09, 2023 |
|
110: The Grand Circle Trail Fest with Doreen Manning
|
Nov 02, 2023 |
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109: I've Got No Strings: A Conversation With Andrew the Puppet Runner
|
Oct 26, 2023 |
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108: Running to the Summit with UTMB World Series Finisher Carissa Leibowitz
|
Oct 19, 2023 |
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107: Running Disney on a Budget - Part 2
|
Oct 12, 2023 |
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106: Running Disney on a Budget - Part 1
|
Oct 05, 2023 |
|
105: Running at the Happiest Place on Earth: A runDisney Disneyland Guide
|
Sep 28, 2023 |
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104: Lacing Up for Success: Adventures and Insights from the Running World
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Sep 21, 2023 |
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103: Running the runDisney Way: A Visit With Our Council of Costumes
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Sep 14, 2023 |
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102: Your Healthy Cancer Comeback with Fitz Koehler
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Sep 07, 2023 |
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101: Run Walk Eat Towards a Healthier You with Carissa Galloway
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Aug 31, 2023 |
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100: If You Run, You Are Our Friend: A Celebration of 100 Episodes
|
Aug 24, 2023 |
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99: Running is More than Just a Race: Insights and Stories from Brittany Charboneau
|
Aug 17, 2023 |
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98: Riley Clermont's runDisney Adventure: From Start Line to Finish Line
|
Aug 10, 2023 |
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97: Running Across America: Amy Haas's Half Marathon Endeavors
|
Aug 03, 2023 |
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96: Once Upon a Marathon: The Ultimate runDisney Guide
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Jul 27, 2023 |
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95: Training tips with runDisney's Jeff Galloway
|
Jul 20, 2023 |
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94: Running Camden County - One Street at a Time
|
Jul 13, 2023 |
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93: Mexico or Canada? We Answer More Listener Questions!
|
Jul 06, 2023 |
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92: Around the World with the Disney Day Drinkers Club Running Team
|
Jun 29, 2023 |
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91: Experiencing runDisney with a VIP (Visually Impaired Person)
|
Jun 22, 2023 |
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90: Back to Basics: runDisney Training with Coach Chris Twiggs
|
Jun 15, 2023 |
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89: Runner Safety and Self Defense featuring GoGuarded
|
Jun 08, 2023 |
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88: Author Martinus Evans and the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
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Jun 01, 2023 |
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87: Off to Key West: Running the Keys 100 and the Star Wars Galactic Starcruiser
|
May 25, 2023 |
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86: Charity Fundraising and Living the KG Life
|
May 18, 2023 |
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85: Disney Dining Plan Returns and the Musical Stylings of OxAndSpoon
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May 11, 2023 |
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84: Listener Questions and London Marathon Recap
|
May 04, 2023 |
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83: Springtime Surprise Weekend Recap and Three First Time Boston Marathon Finishers
|
Apr 27, 2023 |
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82: Rise and Run Rewind - A Conversation With Physical Therapist and Runner, Michele Holland
|
Apr 20, 2023 |
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81: 2024 runDisney Marathon Weekend Registration and Running Hong Kong Disneyland
|
Apr 13, 2023 |
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80: Overcoming Obstacles, Springtime Surprise Event Guide, and a Big Announcement
|
Apr 06, 2023 |
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79: Earning All Abbott World Marathon Majors Six Stars and Last Minute Disney Dining
|
Mar 30, 2023 |
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78: 2023 Wine and Dine Registration and a conversation with Entrepreneur BBBrooke
|
Mar 23, 2023 |
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77: 3.. 2.. 1.. GO! runDisney Race Announcers Carissa Galloway and John Pelkey
|
Mar 16, 2023 |
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76: 2023 Princess Half Marathon Winner Neely Gracey
|
Mar 09, 2023 |
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75: 2023 Princess Half Marathon Weekend Recap
|
Mar 02, 2023 |
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74: Black Canyon 100K: The Race of Ted Lasso, Toots, and Tums
|
Feb 23, 2023 |
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73: World Marathon Challenge Finisher Michael Gabriel
|
Feb 20, 2023 |
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72: 2023 Princess Half Marathon Weekend Event Guide, Spectating runDisney and Disneyland Registration
|
Feb 16, 2023 |
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71: Conquering Cancer: A Tale of Two Runners
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Feb 09, 2023 |
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70: Professional Wrestler, Stuntwoman, and runDisney Fanatic: Taryn Terrell
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Feb 02, 2023 |
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69: 2023 Marathon Winner Katy Cargiulo and Booking Disney with a Travel Agent
|
Jan 26, 2023 |
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68: Practically Perfect: Marathon Weekend Edition
|
Jan 19, 2023 |
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67: Walt Disney World 2023 Marathon Weekend Recap
|
Jan 12, 2023 |
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66: Rise and Run Top 5 Countdown and 2023 Goals
|
Jan 05, 2023 |
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65: Last Minute Marathon Weekend Advice with Jeff Galloway
|
Dec 29, 2022 |
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64: 2023 Marathon Weekend Event Guide And Heather Jergensen from Runners Without Limits
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Dec 22, 2022 |
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63: Rise and Run Roundtable: Running Disney with Children and The Extra Mile Podcast
|
Dec 16, 2022 |
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62: runDisney Race Weekend Nutrition and Recovery Tips with RunFitMama and FitFabDisney
|
Dec 15, 2022 |
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61: The Return of Brittany Charboneau and the Will Run for Podcast
|
Dec 08, 2022 |
|
60: Marathon Weekend Simulation Advice and a Conversation with Recover Athletics
|
Dec 01, 2022 |
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59: Rise and Run Rewind: Dopey Champion Brittany Charboneau
|
Nov 24, 2022 |
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58: A Conversation with Handcycle Champion Wendy Larsen
|
Nov 17, 2022 |
|
57: 2022 runDisney Wine and Dine Half Marathon Weekend and New York City Marathon Recaps
|
Nov 10, 2022 |
|
56: Wine and Dine Excitement, You Can Do It Podcast, and the Marine Corp Marathon 50K
|
Nov 03, 2022 |
|
55: runDisney Expo Virtual Queue, Galloway Pace Groups, and the Be Our Guest Podcast
|
Oct 27, 2022 |
|
54: Wine and Dine Event Guide, Race Fueling Tips with Lauren MacLeod RD, and the Run, Eat, Drink Podcast
|
Oct 20, 2022 |
|
53: The Council of Costumes Returns, the Emotion of Marathons, and Disney with the Ducks
|
Oct 13, 2022 |
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52: Running Disney for Charity, the Jeff Galloway App, and the London Marathon
|
Oct 06, 2022 |
|
51: Floating Thoughts: A Conversation with the runDisney Balloon Ladies
|
Sep 29, 2022 |
|
50: Ask Us Anything - Rise and Run Edition
|
Sep 22, 2022 |
|
49: Your First Half Marathon and D23 Expo Recap
|
Sep 15, 2022 |
|
48: Preparing for the World Marathon Challenge with Run the Small World
|
Sep 08, 2022 |
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47: 300 Pounds and Running with Martinus Evans and 2023 runDisney Marathon Weekend Medals
|
Sep 01, 2022 |
|
46: Ultra Running: Coach Chris Twiggs and the Hardrock 100
|
Aug 25, 2022 |
|
45: Not Your Average Runner with Jill Angie and runDisney Springtime Surprise Themes
|
Aug 18, 2022 |
|
44: A Conversation with Facebook's Team #runDisney, Fast Walking Tips, and BEARS!!!
|
Aug 11, 2022 |
|
43: A Conversation With Physical Therapist and Runner, Michele Holland
|
Aug 04, 2022 |
|
42: The Castle Runner and runDisney Race Theme Imagineering
|
Jul 28, 2022 |
|
41: Shenanigans with the #RunDopey Mod Squad and Wine & Dine Medals
|
Jul 21, 2022 |
|
40: Introducing the Rise and Run Council of Costumes
|
Jul 14, 2022 |
|
39: A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 2
|
Jul 07, 2022 |
|
38: A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 1
|
Jun 30, 2022 |
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37: Allow Us To Reintroduce Ourselves
|
Jun 23, 2022 |
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36: Nutrition and Cross Training Tips for Your runDisney Training
|
Jun 16, 2022 |
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35: 2023 runDisney Princess Weekend Themes and a Chat with Shoe Expert, Greg Patterson
|
Jun 09, 2022 |
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34: Key Largo to Key West: The Florida Keys 100-mile Ultra Marathon
|
Jun 02, 2022 |
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33: Rise and Run Mixtape and RunArnoRun
|
May 26, 2022 |
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32: Dare to Dopey with Running in Makeup
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May 19, 2022 |
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31: Q&A with Jeff Galloway Training Director Chris Twiggs - Part 2
|
May 12, 2022 |
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30: Q&A with Jeff Galloway Training Director Chris Twiggs - Part 1
|
May 05, 2022 |
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29: From Blood Cancer to Boston
|
Apr 28, 2022 |
|
28: Marathon Weekend Registration Frustration and Lake Sonoma 50 Miler with Special Guest Brittany Charboneau
|
Apr 21, 2022 |
|
27: Walt Disney World Marathon Weekend Registration Excitement and Our Favorite Non-runDisney Races
|
Apr 14, 2022 |
|
26: Springtime Surprise Weekend Recap
|
Apr 07, 2022 |
|
25: runDisney Springtime Surprise is Here and the New York City Half Marathon
|
Mar 31, 2022 |
|
24: Wine and Dine Registration and the Will Rise and Run For Podcast
|
Mar 24, 2022 |
|
23: runDisney Springtime Surprise Event Guide, Wine and Dine Registration Tips, and Expo Insights with Fluffy Fizzies
|
Mar 17, 2022 |
|
22: We Don't Talk About Bruno's Princess Bib
|
Mar 10, 2022 |
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21: Disney Princess Half Marathon Weekend Recap
|
Mar 03, 2022 |
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20: runDisney Registration Dates, Wine and Dine Themes, and Donna Marathon Weekend
|
Feb 24, 2022 |
|
19: Princess Weekend Updates, Disney Cruise Line Trip Report, and Kellsie's Hope Foundation
|
Feb 17, 2022 |
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18: runDisney Event Calendar, Princess Half Marathon Weekend Event Guide, and the Run Princess Family
|
Feb 10, 2022 |
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17: Favorite Walt Disney World Resorts and the Across the Years Ultra Marathon
|
Feb 03, 2022 |
|
16: Dopey Downers, Springtime Surprise Medals, and Achilles International
|
Jan 27, 2022 |
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15: Dopey Champion - Brittany Charboneau
|
Jan 24, 2022 |
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14: Walt Disney World Marathon Weekend Recap - Part 2
|
Jan 20, 2022 |
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13: Walt Disney World Marathon Weekend Recap - Part 1
|
Jan 13, 2022 |
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12: Tips for a Hot WDW Marathon, 2022 Runnings Goals, and More!
|
Jan 05, 2022 |
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11: Packing Lists, Goofy and Dopey Strategies, Ainsley's Angels and More
|
Dec 30, 2021 |
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10: WDW Marathon Weekend Questions Answered, Running Related Holiday Gifts, Jeff Galloway JG13.1 Weekend, and Joe: The King of Virtual Runs
|
Dec 23, 2021 |
|
9: runDisney Springtime Surprise Registration, and Mental Toughness for Marathon Weekend Training
|
Dec 16, 2021 |
|
8: Race Registration, Event Guides, and Course Maps...Oh My!
|
Dec 09, 2021 |
|
7: Running Safety, and the New York City Marathon
|
Dec 02, 2021 |
|
6: The Thanksgiving Episode: What We are Thankful for as Runners
|
Nov 24, 2021 |
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5: Preparing for WDW Marathon Weekend
|
Nov 18, 2021 |
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4: runDisney Wine and Dine Weekend Recap
|
Nov 11, 2021 |
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3: Wine and Dine Weekend is Almost Here, and Boston Marathon Race Recap
|
Nov 04, 2021 |
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2: The Return of runDisney, and Chicago and Berlin Marathons Back to Back!
|
Oct 28, 2021 |
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1: The Collector's Edition
|
Oct 22, 2021 |