Choose Strong

By Choose Strong with Sally and Eddie McRae

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Category: Health & Fitness

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Subscribers: 58
Reviews: 0
Episodes: 69

Description

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals. Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Episode Date
#69 This Episode is Good
Jul 18, 2024
#68 Recover Strong to Go Further
Jul 14, 2024
#67 Western States 100 | Race Recap
Jul 07, 2024
#66 Pre-Race Western States 100 | Interview With Sally
Jun 26, 2024
#65 All Things Crewing | Crew Stories
Jun 22, 2024
#64 The Bend Story | Braving the Unknown
Jun 15, 2024
#63 Strong Body
Jun 08, 2024
#62 Staying Consistent in the Chaos | Treadmill & Cardio Machine Positives
Jun 02, 2024
#61 Racing Tips / Answering Your Running Questions
May 25, 2024
#60 Gym Chat & Answering Your Questions
May 19, 2024
#59 Running Outside Yourself
May 13, 2024
#58 The Powerful DNF
May 07, 2024
#57 Problem Solving in a Race (& in life) to Keep you Moving Strong!
Apr 27, 2024
#56 The LIVE Show
Apr 19, 2024
#55 Every Failure Matters | Training for the Better Goal
Apr 12, 2024
#54 Powerful Attributes of an Effective Coach
Apr 08, 2024
#53 Eddie Runs a Marathon
Mar 29, 2024
#52 Coffee with Billy and Hilary Yang
Mar 23, 2024
#51 The STRONG Mom | Living Your Story
Mar 16, 2024
#50 Creating, Running, & Filmmaking with Drew Darby
Mar 13, 2024
#49 Everyday is a NEW Opportunity | Q & A
Feb 28, 2024
#48 Love & Running | Amazing Stories from the CS Community & Answering YOUR Qs
Feb 17, 2024
#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Training (THE STRONG LOVE GIVEAWAY!)
Feb 10, 2024
#46 All About Running- Training Through Discomfort & Answering YOUR Running Questions
Feb 03, 2024
#45 Running in Unideal Situations to Produce Ideal Outcomes
Jan 29, 2024
#44 The 5 Ingredients for Consistency
Jan 22, 2024
#43 Do The Work | Update on Eddie's Training & Life & Sally's Hat Giveaway
Jan 15, 2024
#42 Overcoming Fear & People Pleasing | End of Year Recap
Dec 31, 2023
#41 The Mindshift to Achieving More
Dec 23, 2023
#40 Growth Through Injury, Setbacks & Owning YOUR Story
Dec 16, 2023
#39 The ONE Word to Make You Unstoppable | A Powerful Message for Everyone
Dec 09, 2023
#38 How to successfully train and race a 200 Mile ultramarathon | And other KEY training tips
Dec 01, 2023
#37 Western States, Marathons, & YOUR Questions | Also, ants...yes, ants.
Nov 23, 2023
#36 Do You Want to do a 200 Mile Race? | All the Details You Need to Consider When Choosing A 200
Nov 19, 2023
#35 When You Lose Your Mojo | Coffee with Eddie & Sally
Nov 10, 2023
#34 The Long Run Episode | Coffee with Eddie and Sally
Nov 03, 2023
#33 How to Keep Going
Oct 27, 2023
#32 Greater than the Pain | Winning MOAB 240
Oct 22, 2023
#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners
Oct 12, 2023
#30 Living a REAL life | Coffee with Eddie & Sally
Oct 06, 2023
#29 Legendary Adventurer & Filmmaker Billy Yang Shares His Powerful Story
Sep 30, 2023
#28 Life Lessons & Answering Your Questions
Sep 22, 2023
#27 How to Stay Mentally Strong (The Mental Game Part 2)
Sep 16, 2023
#26 Finish the Race- BIGFOOT 200 RACE RECAP
Aug 25, 2023
#25 TAHOE 200 RACE RECAP| Using the brain to triumph over the mind.
Aug 04, 2023
#24 The Mental Game (Part 1)
Jul 15, 2023
#23 Hellah Runs Western States 100 | Run Streaking, Racing, and Overcoming in Life & Sport
Jul 07, 2023
#22 Fitting it All In, Road to Trails, and More of YOUR questions
Jun 28, 2023
#21 Cocodona 250 - Stronger than the Pain
May 14, 2023
#20 200 Mile Training | The Power in Building Your Team | The Return of Eddie
Apr 20, 2023
#19 Mac Jackson | Dad, Career, and Crushing His First 100 Mile Race
Apr 17, 2023
#18 The Stronger Way to Train-Quieting the Critics
Mar 17, 2023
#17-Ultra Strength and Community with Pro Tim Tollefson
Jan 28, 2023
#16 Courage to Create Something Big- Drew Darby & Tyler McCain
Jan 13, 2023
#15 Heather Jackson and Sean "Wattie" Watkins- The Power in Supporting Others & Heather's Jaw-Dropping Performance at Javelina 100
Dec 09, 2022
#14 Motivation+Choose Strong 30 Challenge/Life Update
Nov 06, 2022
#13 The Double Mount Whitney Summit
Oct 14, 2022
#12 Breakdown in the Swiss Alps (WildStrubel UTMB 108k Race)
Sep 22, 2022
#11 The Power in the Struggle at Leadville 100
Aug 27, 2022
#10 Angeles Crest 100 Race Recap| Choose Strong Project Race #2
Aug 18, 2022
#9 Finding Strength in Weakness at Badwater 135
Jul 19, 2022
#8 The Choose Strong Project Announcement
Jul 10, 2022
#7 Deb Hamberlin's Race Recap of her Cocodona Experience
Jun 02, 2022
#6 Fear and Danger on the Run
Apr 27, 2022
#5 Shalane Flanagan: “One Who Leads”
Mar 04, 2022
#4 Training your Body & Mind
Feb 16, 2022
#3 The Body Part II
Jan 31, 2022
#2 The BODY
Nov 19, 2021
#1 Welcome to the Choose Strong Podcast
Oct 23, 2021