The Sober Edge
By Teri Patterson
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Category: Alternative Health
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Subscribers: 3
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Episodes: 100
Description
Are you ready to explore the ‘edge’ you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you’re not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.
| Episode | Date |
|---|---|
|
4 Way to Beat Recovery Fatigue
|
May 01, 2024 |
|
My Life In Hiding with author Laura Cathcart Robbins
|
Apr 24, 2024 |
|
Creative Living with Tawny Lara
|
Apr 17, 2024 |
|
Racing for Recovery with Todd Crandell
|
Apr 10, 2024 |
|
You Are Not Stuck with Becky Vollmer
|
Apr 03, 2024 |
|
Exploring Online Rehab with Robin McIntosh
|
Mar 27, 2024 |
|
Frame Your Change with Kim Ades
|
Mar 20, 2024 |
|
Unleashing Your Vitality with Aundrea Sides
|
Mar 13, 2024 |
|
Be the Leader of Your AF Life with Toni Will
|
Mar 06, 2024 |
|
Family Ties with Todd Kinney
|
Feb 28, 2024 |
|
The Heart of Sober Living
|
Feb 21, 2024 |
|
The Magic of Aging
|
Feb 14, 2024 |
|
Are You Ready for a Midlife Makeover?
|
Feb 07, 2024 |
|
Out of the Alcohol Matrix with Dustin Dunbar
|
Jan 31, 2024 |
|
The Moderate Middle with Ali Shapiro
|
Jan 24, 2024 |
|
This Juicy Life with Lisa Ryan
|
Jan 17, 2024 |
|
4 Alternatives to New Year's Resolutions
|
Jan 10, 2024 |
|
Lessons and Celebrations from 2023
|
Jan 03, 2024 |
|
How to Have a Successful Dry January: The Results without Restriction Podcast
|
Dec 30, 2023 |
|
How to Eat to Change How You Drink with Dr. Brooke Scheller
|
Dec 27, 2023 |
|
Your Body Unlocked: Somatic Experience Therapy with Brandi Babb
|
Dec 20, 2023 |
|
A Sober Evolution: How We Change
|
Dec 13, 2023 |
|
Your Holiday Survival Guide
|
Dec 06, 2023 |
|
One Brave Step with Allison Barber
|
Nov 29, 2023 |
|
Habits, Self-Knowlege and Alcohol: New Strategies for Lasting Change
|
Nov 22, 2023 |
|
No Alcohol Required with Megan Webb
|
Nov 15, 2023 |
|
Running toward Recovery with Amber Graziano
|
Nov 08, 2023 |
|
3 Steps to Stop Drinking Now
|
Nov 01, 2023 |
|
The Sober Summit with Maggie Klassens
|
Oct 25, 2023 |
|
It's Great to be 8! 8 Things I've learned in my 8 years Alcohol-Free
|
Oct 18, 2023 |
|
Part 2: Gray Area Drinking to Gray Haired Living
|
Oct 11, 2023 |
|
From Gray Area Drinking to Gray Haired Living
|
Oct 04, 2023 |
|
The Art of Not Fitting In with Chrissy Janiga
|
Sep 27, 2023 |
|
Finding Your Strength In Sobriety with Sally Magee
|
Sep 20, 2023 |
|
Birthdays, Boundaries and Bingo
|
Sep 13, 2023 |
|
What to do with Regret
|
Sep 06, 2023 |
|
3 Steps to Move Out of The 'Miserable Maybe'
|
Aug 30, 2023 |
|
100 Episodes: Milestone Moments and Sober Reflections
|
Aug 23, 2023 |
|
Is Drinking More Than A Habit?
|
Aug 16, 2023 |
|
Self Compassion or Tough Love?
|
Aug 09, 2023 |
|
Do I Have to Hit Rock Bottom?
|
Aug 02, 2023 |
|
Lessons from Wholehearted Living
|
Jul 26, 2023 |
|
Way Back Wednesday: 5 Keys to Sober Travel with Susan Larkin
|
Jul 19, 2023 |
|
Amplify Your Gratitude Practice: The Secret of 3 Layers Deep
|
Jul 12, 2023 |
|
Liquid Camouflage: Using Alcohol to Cope with Infertility and Depression, with Maureen Benkovich
|
Jul 05, 2023 |
|
On The Wagon with Megan MacPherson
|
Jun 28, 2023 |
|
Bonus - Ignite Your Sober Spark
|
Jun 25, 2023 |
|
When Alcohol-Free Leaders Band Together with Karolina Rzadkowloski
|
Jun 21, 2023 |
|
Getting Over Indulgence with Duncan Bhaskaran Brown
|
Jun 14, 2023 |
|
Breaking Generational Ties: Living Proud AF with Justin Morris
|
Jun 07, 2023 |
|
The Graceful Journey: A Health Coach's Guide to Aging with Strength and Beauty with Jacqui Garrison
|
May 31, 2023 |
|
Embracing Empty: Creating Space For Clarity and Balance
|
May 24, 2023 |
|
Unlocking Motivation and Momentum to fuel your AF journey
|
May 17, 2023 |
|
Crafting A Sober Lifestyle: Insights from The Sober Curator, Alysse Bryson
|
May 10, 2023 |
|
The 5 Big Questions About Becoming Alcohol-Free
|
May 03, 2023 |
|
Endings & Beginnings: Finding Hope In Change
|
Apr 26, 2023 |
|
Alcohol-Free and Unstoppable: An Ironman's Story with Buck Robinson
|
Apr 19, 2023 |
|
The Power of Books with the founders of My Sober Girlfriends' Book Club
|
Apr 12, 2023 |
|
Healing From Within with Amy Stein
|
Apr 05, 2023 |
|
Looking Through A Different Lens with Joy Porter
|
Mar 29, 2023 |
|
Spread Your Wings with Megan Johnson McCullough
|
Mar 22, 2023 |
|
Let's Talk About Sex! with Sarah Olsen
|
Mar 15, 2023 |
|
How to Coparent the Modern Way with Scott Pinyard
|
Mar 08, 2023 |
|
Is CBD Right For Me? With Special Guests Jake Crossman and Richard Gibson
|
Mar 01, 2023 |
|
Menopause, Burnout and Alcohol with Dr. Annie Savage
|
Feb 22, 2023 |
|
Who Do You Think You Are?
|
Feb 15, 2023 |
|
My Feisty Life with Natasha Zygaczenko
|
Feb 08, 2023 |
|
Finding Peace through Meditation with John Welshons
|
Feb 01, 2023 |
|
Boundaries, Confidence and Self Care with Jeanine Grayson
|
Jan 25, 2023 |
|
How to Get 'Unstuck' with Hypnosis and NLP expert, Sheri Cutter
|
Jan 18, 2023 |
|
Food, Mood, Poop - Food For Thought Part 2
|
Jan 11, 2023 |
|
I Drink Differently with Susie Streelman, Founder of Zero Proof Experiences
|
Jan 04, 2023 |
|
A New Take on December 31st
|
Dec 28, 2022 |
|
Food For Thought
|
Dec 21, 2022 |
|
Building Your Firm Foundation with Cheryl Hendry
|
Dec 14, 2022 |
|
Turning the Ordinary into the Extraordinary with Sam Goldfinch
|
Dec 07, 2022 |
|
Why Am I thinking about drinking Now?
|
Nov 30, 2022 |
|
The Complaint Challenge; 3 Steps to Stop Complaining Now
|
Nov 23, 2022 |
|
Stepping Out of the 'Rooms' and Into Adventure with Racquel Reid
|
Nov 16, 2022 |
|
What a 24 Year Old Can Teach Us About Not Drinking
|
Nov 09, 2022 |
|
How To Boss Your Brain Around
|
Nov 02, 2022 |
|
Laying the Foundation with Molly Desch
|
Oct 26, 2022 |
|
Uncovering Our False Stories with Dannielle Alphonse
|
Oct 19, 2022 |
|
Finding Your SELF After Alcohol
|
Oct 12, 2022 |
|
Becoming Confident in Recovery
|
Oct 05, 2022 |
|
Recovery Roadmap with Matt Gardiner
|
Sep 28, 2022 |
|
Inspired Action with Special Guests
|
Sep 21, 2022 |
|
Addiction & Awakening with Skye Nicholson
|
Sep 14, 2022 |
|
Balance your Brain to Beat Cravings with Chris Engen
|
Sep 07, 2022 |
|
Way Back Wednesday and Update with AWAKE founder Christy Wynne
|
Aug 31, 2022 |
|
Back from Cirrhosis with Karla Atkins
|
Aug 24, 2022 |
|
Moms without Wine with Christy Osborne
|
Aug 17, 2022 |
|
Grief, Loss and Alcohol with Kimberly Pittman-Schultz
|
Aug 10, 2022 |
|
Rebel Without A Drink - with Jennifer Salzman
|
Aug 03, 2022 |
|
Catching Your Breath with cancer survivor, Victoria English Martin
|
Jul 27, 2022 |
|
Is Moderation the Golden Ticket?
|
Jul 20, 2022 |
|
Bigger Than Alcohol with Joshua James
|
Jul 13, 2022 |
|
Showing up for Yourself
|
Jul 06, 2022 |
|
Finding Your Way with Amy Hill
|
Jun 29, 2022 |
|
What I learned on Vacation
|
Jun 22, 2022 |