Manacha Podcast
By Ep.Log Media
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Category: Mental Health
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Episodes: 62
Description
In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
Manacha Podcast is an Ep.Log Media Podcast Network Production
| Episode | Date |
|---|---|
|
भाग ६० | season finale
|
Oct 30, 2021 |
|
खंडण - मंडण | Disputing
|
Sep 23, 2021 |
|
निरामय शांती BLISS
|
Sep 17, 2021 |
|
क्षमा कशी करायची? How to Forgive?
|
Sep 09, 2021 |
|
प्रामाणिकपणा खरा असतो का ? Is Honesty real?
|
Sep 01, 2021 |
|
तन्मयता माणुस्कीशी | Be one with Humanity
|
Aug 26, 2021 |
|
आस्थेची जादू | Magic of Empathy
|
Aug 18, 2021 |
|
आदीम भावनांच्या पलिकडे | Primitive Emotions and Beyond
|
Aug 11, 2021 |
|
विवेकनिष्ठ मानसोपचार अनुभवताना - विशेष भाग दोन Rational Emotive Behaviour Therapy Special episode Two
|
Aug 05, 2021 |
|
विवेकनिष्ठ मानसोपचार अनुभवताना - विशेष भाग एक | Experiencing REBT - Special Episode One
|
Jul 28, 2021 |
|
अतिसह्य भावनासुद्धा घातक होऊ शकतात | Positive Emotions can be harmful too
|
Jul 21, 2021 |
|
अहंकार | Ego
|
Jul 14, 2021 |
|
आठवणी... एक उपयुक्त साधन... | Memories ... A useful tool
|
Jul 07, 2021 |
|
वियोगाच्ं दु:ख | Sorrow of Seperation
|
Jul 01, 2021 |
|
शौर्य वि. क्रौर्य | Valour or Cruelty??
|
Jun 23, 2021 |
|
रागाचे रंग | Facets of Anger
|
Jun 16, 2021 |
|
'राग' रंग | Anger...
|
Jun 09, 2021 |
|
नैराश्याशी झुंजायचे कसे? | Tips to tackle Depression
|
Jun 02, 2021 |
|
मन आणि नैराश्य | Mind and Depression
|
May 26, 2021 |
|
चक्र फिरत राहिलं पाहिजे... | Life Must go on...
|
May 19, 2021 |
|
चिंतेशी मैत्री | Befriending Worries
|
May 12, 2021 |
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भावनांचे वर्गीकरण भाग 2 | Categorization of Emotions Part Two
|
May 05, 2021 |
|
भावनांचे वर्गीकरण भाग एक | Categories of emotions part one
|
Apr 28, 2021 |
|
नावड ते आवड | Dislike to Like
|
Apr 21, 2021 |
|
भावनेच्ं विकासचक्र | Emotion based development cycle
|
Apr 17, 2021 |
|
भावना - आतल्या आणि बाहेरच्या | Emotions - inside out
|
Apr 07, 2021 |
|
भावना म्हणजे काय? | What is Emotion?
|
Mar 31, 2021 |
|
प्रतिसाद समजावून घेताना | Understanding Feedback
|
Mar 24, 2021 |
|
अप्रिय घटना आणि मी | Unpleasant Event and Me
|
Mar 17, 2021 |
|
निर्णय निभावणे | Implementation of choice
|
Mar 10, 2021 |
|
निर्णयाची जबाबदारी | Ownership of Choice
|
Mar 03, 2021 |
|
निवड/निर्णयाची किंमत | Price of a Choice
|
Feb 24, 2021 |
|
पर्यायनिवड | Making a Choice
|
Feb 17, 2021 |
|
शंका निरसन भाग 2 | Shanka Nirasan Part 2
|
Feb 11, 2021 |
|
शंका निरसन भाग एक | Shanka Nirasan part one
|
Feb 03, 2021 |
|
दिरंगाईच्या मुळाशी काय आहे? | What are the roots of procastination?
|
Jan 27, 2021 |
|
आदर्श पालकत्व -एक मिथक | Ideal Parenting - A Myth
|
Jan 20, 2021 |
|
विविध नात्यांमधल्या मागण्या | Demands in various relationships
|
Jan 13, 2021 |
|
"पर्फेक्षनिस्ट"ना समजावून घेऊ | Understanding Perfectionists
|
Jan 06, 2021 |
|
मागण्यांचा सामना | Handling Demands
|
Dec 30, 2020 |
|
पावित्रे कसे वापरायचे? | How to use strategies?
|
Dec 23, 2020 |
|
पावित्रा विरुद्ध लबाडी | Strategy vs Manipulation
|
Dec 16, 2020 |
|
मूळ स्वभाव बदलता येतो का? | Can core pattern be changed?
|
Dec 09, 2020 |
|
अपमानाशी दोन हात? | How to handle "insult" ?
|
Dec 02, 2020 |
|
"नाही" कसं म्हणायचं? | How to say "NO"?
|
Nov 25, 2020 |
|
आत्मस्वीकार - 2 | Self Belief System - 2
|
Nov 18, 2020 |
|
आत्मस्वीकार - 1 | Self Belief System - 1
|
Nov 11, 2020 |
|
अस्वस्थता ते आजार | Distress to Disorder
|
Nov 04, 2020 |
|
तुमच्या प्रश्नांची उत्तरं | Answers for your questions
|
Oct 28, 2020 |
|
ए-बी-सी ट्रैक 'ए' कसा बदलू शकतो? | How can A-B-C track change 'A'?
|
Oct 21, 2020 |
|
ए-सी कि ए-बी-सी? | A-C or A-B-C?
|
Oct 14, 2020 |
|
दैनंदिन जगण्यात धारणांचा उपयोग | Belief System in Daily Life
|
Oct 07, 2020 |
|
धारणा कशा तयार होतात? | How is Belief system developed?
|
Sep 30, 2020 |
|
इतरांशी असलेलं भांडण कसं सोडवाल? | How to resolve conflict with others?
|
Sep 23, 2020 |
|
स्वत:शी असलेलं भांडण कसं सोडवायचं? | How to resolve conflict with self?
|
Sep 16, 2020 |
|
उद्दीष्ट्ये कशी साध्य करायची? | How to achieve goals?
|
Sep 09, 2020 |
|
स्वत:चे विचार मान्य करुन त्यांचे विश्लेषण कसे करायचे? | Self Talk Acceptance and Analysis
|
Sep 02, 2020 |
|
सेल्फ टॉक म्हणजे काय? | What is Self Talk?
|
Aug 19, 2020 |
|
विचार म्हणजे काय? | What are thoughts?
|
Aug 08, 2020 |
|
मन, मेंदू आणि आरोग्य, यांच्यातला संबंध काय असतो? | What is the relation between Mind, Brain and Health?
|
Jul 29, 2020 |
|
मन म्हणजे काय | What is mind?
|
Jul 21, 2020 |
|
Introduction: Manacha Podcast
|
Jul 14, 2020 |