SHIFT
By Dr. Sean Sullivan
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Image by Dr. Sean Sullivan
Category: Mental Health
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Episodes: 99
Description
OnePerfect Shift is an audio letter from a psychologist that shifts you into a better state of mind anytime. Each post gives you a fresh look at your relationship to your mind and reminds you how much control you can have over your life experience.
www.oneperfectshift.com
www.oneperfectshift.com
| Episode | Date |
|---|---|
|
Shift Your Daily Emotional Cycle
|
Apr 25, 2024 |
|
Energy Shift
|
Mar 17, 2024 |
|
Shift Into Now
|
Feb 22, 2024 |
|
The Breakthrough Mindset Shift
|
Feb 05, 2024 |
|
Shift The Noise
|
Jan 26, 2024 |
|
Shift To Full Presence
|
Jan 12, 2024 |
|
The New Year Shift
|
Jan 04, 2024 |
|
Shift Into Holidays
|
Dec 24, 2023 |
|
Shift Into Loving Your Life
|
Dec 15, 2023 |
|
Shift From Under A Car
|
Dec 08, 2023 |
|
Shift Back To Life
|
Dec 01, 2023 |
|
Shift Into Retreat Mode
|
Nov 03, 2023 |
|
Shift Your Future
|
Oct 27, 2023 |
|
Shift How You Feel Right Now
|
Oct 20, 2023 |
|
Shift To Power Up (1)
|
Oct 13, 2023 |
|
Shift A Core Priority
|
Oct 06, 2023 |
|
Shift Into Fearlessness
|
Sep 29, 2023 |
|
A Shift Before Important Events
|
Sep 21, 2023 |
|
Shift When You Don't Feel Like Shifting
|
Sep 15, 2023 |
|
Shift An Old Friend
|
Sep 08, 2023 |
|
Shift Into Presence (2)
|
Aug 31, 2023 |
|
A Shift Out Of Being Annoyed
|
Aug 24, 2023 |
|
Shift with Waves
|
Aug 18, 2023 |
|
Friday Shift
|
Aug 04, 2023 |
|
Shift To Feel More Chill (Right Now)
|
Jul 21, 2023 |
|
Shift Psychology's Future
|
Jul 14, 2023 |
|
Shift Guilt
|
Jun 29, 2023 |
|
Life Shift
|
Jun 15, 2023 |
|
Motivation Shift
|
May 26, 2023 |
|
Shift Your Relationships
|
May 19, 2023 |
|
The Listen Shift
|
May 11, 2023 |
|
Shift Out Loud
|
May 05, 2023 |
|
An Important Shift
|
Apr 28, 2023 |
|
Shift Time
|
Apr 20, 2023 |
|
Shift Into Your Life Purpose
|
Apr 14, 2023 |
|
A Shift About Psychotherapy
|
Apr 07, 2023 |
|
Shift Into Your Muse
|
Mar 31, 2023 |
|
Shift The Mental Health Crisis
|
Mar 10, 2023 |
|
Shifting Is Easy
|
Mar 03, 2023 |
|
Birthday Shift
|
Feb 24, 2023 |
|
Shift Overnight
|
Feb 17, 2023 |
|
Shift How You See Yourself
|
Feb 10, 2023 |
|
Shift Your Worst Triggers
|
Jan 26, 2023 |
|
Shift Into Inner Peace
|
Jan 19, 2023 |
|
Shift To Recharge Your Day
|
Jan 12, 2023 |
|
Shift Into Presence (1)
|
Dec 23, 2022 |
|
Shift With Waves
|
Dec 16, 2022 |
|
Shift To Sleep
|
Dec 09, 2022 |
|
Shift Loneliness
|
Dec 02, 2022 |
|
Shift Into The Holidays
|
Nov 24, 2022 |
|
Shift Into Your Weekend
|
Nov 18, 2022 |
|
Shift Monday Morning
|
Nov 14, 2022 |
|
Shift Into Confidence
|
Nov 03, 2022 |
|
Shift Through Being Annoyed With Someone
|
Oct 27, 2022 |
|
Shift To Full Presence
|
Oct 20, 2022 |
|
Shift When Life Is Difficult
|
Oct 13, 2022 |
|
Shift Into A Breakthrough
|
Oct 06, 2022 |
|
Shift Into Freedom
|
Sep 29, 2022 |
|
Roger Federer Retirement Shift
|
Sep 15, 2022 |
|
Shift To Saying No
|
Sep 08, 2022 |
|
Shift Unhappiness
|
Sep 01, 2022 |
|
Shift Your Worst Triggers
|
Jul 07, 2022 |
|
Shift Together
|
Jul 04, 2022 |
|
Shift Your Inner Voice
|
Jun 30, 2022 |
|
The Mind Garden Shift Into Flow
|
Jun 23, 2022 |
|
Starter Shift 1: The Presence Shift
|
Jun 12, 2022 |
|
Shift Into Your Body
|
Jun 02, 2022 |
|
Shift Your State Of Mind
|
May 26, 2022 |
|
Shift To Learning Faster
|
May 19, 2022 |
|
Shift Your Ego
|
May 12, 2022 |
|
Shift Out Of FOMO
|
May 05, 2022 |
|
Shift Emotional Development
|
Apr 28, 2022 |
|
Shift Unwanted Thoughts
|
Apr 21, 2022 |
|
Shift Out Of Bad News
|
Apr 14, 2022 |
|
Shift How You See Yourself
|
Apr 07, 2022 |
|
Shift Into Authenticity
|
Mar 31, 2022 |
|
Shift From Practice To Life
|
Mar 24, 2022 |
|
Shift With A Favorite Meditation
|
Mar 17, 2022 |
|
Shift Into Life
|
Mar 10, 2022 |
|
Shift Into Your Life's Next Step
|
Mar 03, 2022 |
|
Shift Into Your Muse
|
Feb 24, 2022 |
|
Shift Out Of Feeling Held Back
|
Feb 17, 2022 |
|
Shift How You Judge Yourself
|
Feb 03, 2022 |
|
Shift Distraction
|
Jan 27, 2022 |
|
Shift Into Your Inner Life
|
Jan 23, 2022 |
|
Shift Into Mental Performance Training
|
Jan 20, 2022 |
|
Shift To Recharge Completely
|
Jan 13, 2022 |
|
Shift Anger
|
Jan 09, 2022 |
|
Shift Into Your Wife's Next Step
|
Dec 26, 2021 |
|
Shift Into Inner Peace
|
Dec 23, 2021 |
|
Shift Into Your Life Purpose
|
Dec 19, 2021 |
|
Shift Addiction
|
Dec 16, 2021 |
|
Shift After a Difficult Breakup
|
Dec 09, 2021 |
|
Shift Out of Feeling Horrible
|
Dec 05, 2021 |
|
What is a Shift?
|
Dec 02, 2021 |
|
Shift with Albert Einstein
|
Nov 21, 2021 |
|
Shift Into Confidence
|
Nov 18, 2021 |
|
Shift Out Of Overthinking
|
Nov 14, 2021 |
|
Shift Out of Being Scared or Anxious
|
Nov 10, 2021 |