Essential Mental Healing
By Candace Fleming
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Image by Candace Fleming
Category: Mental Health
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Episodes: 86
Description
Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others in the most positive way.Visit every other Thursday for a new episode! It's Therapy Thursday!
| Episode | Date |
|---|---|
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What If Your “Different” Is The Whole Point
|
May 07, 2026 |
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What If Parenting Is More About Company Than Control
|
Apr 24, 2026 |
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Please Do Not Cancel Us Today... Oops
|
Apr 09, 2026 |
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What If Justification Is The Trap
|
Mar 26, 2026 |
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How Spiritual Practice Turns Insight Into Real-Life Change with Blaise Kennedy
|
Mar 12, 2026 |
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What If Tolerance Works Both Ways?
|
Feb 26, 2026 |
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From Police Stress To Nervous System Peace with Valerie Holden
|
Feb 12, 2026 |
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You Don’t Have To Be Soft To Be A Woman Who Heals with Lani Gonzales
|
Jan 29, 2026 |
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From OCD To Everyday Courage "Radical Bravery": Tools, Truth, And Tiny Wins with Renee Zukin
|
Jan 15, 2026 |
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When Medicine Splits You Into Parts, Choose To Be Whole w Julie
|
Jan 03, 2026 |
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Time, Grief, And Gentle Balance
|
Dec 11, 2025 |
|
How A Couple Turned Brokenness Into Purpose And A Movement Called Wealth Is Wisdom with The Josephs
|
Dec 04, 2025 |
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From Conference Breakthroughs To Everyday Gratitude
|
Nov 21, 2025 |
|
What If The Fire Is The Safest Place To Heal? Season 5 opener
|
Nov 06, 2025 |
|
What if ADHD, Autism, and OCD Were Actually Superpowers? with Dr. Robert Melillo
|
Jun 26, 2025 |
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Mirrors and Perceptions: Do Others See You Clearly?
|
Jun 05, 2025 |
|
The Traumatologist Who Lost Everything with Sylvia Moore Myers
|
May 22, 2025 |
|
From Homelessness to Homeownership, From Air Force to Real Estate: Sean Lax's Journey
|
May 08, 2025 |
|
Nothing Under the Sun Is New, But Our Response Can Be
|
Apr 26, 2025 |
|
The Autism Voyage: Finding Peace in Acceptance From Denial to Financial Planning with Michael Pereira
|
Apr 10, 2025 |
|
Relationship Fuel Tanks: Is Yours Running on Empty? Explore w/ Tannaz Hosseinpour
|
Mar 27, 2025 |
|
Screen Time Soul Food: Are Your Viewing Choices Nourishing You?
|
Mar 13, 2025 |
|
“You Are Worthy”: Tackling Imposter Syndrome and Self-Doubt
|
Feb 27, 2025 |
|
Embracing Diversity, Equity, Inclusion, Spirituality, and the Magic of Everyday Moments with Misty Bell Stiers
|
Feb 13, 2025 |
|
Consistency While Working Through Challenges and Changes
|
Feb 06, 2025 |
|
Breaking Free: Judy Larson's Journey From Near Death at 4 to High Vibration Self Awareness
|
Jan 02, 2025 |
|
Living Free: Living Life Should Not Be A Job
|
Dec 19, 2024 |
|
Unlocking the Secrets of a Curious Mind "The Mind FCK" Way With Amazing Soul
|
Dec 05, 2024 |
|
From Nursing to Counseling: A Holistic Path with Denise Schonwald
|
Nov 21, 2024 |
|
Embracing Love and Growth: A Journey of Self-Reflection and Gratitude
|
Nov 07, 2024 |
|
Finding Solace: Music as a Pathway to Healing with Heather Hill
|
May 29, 2024 |
|
Healing Dialogues on Family, Spirituality, and Queer Inclusivity with Ann Russo
|
May 02, 2024 |
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The Remarkable Journey from Disability to Health through Mental Power with Brandy Gillmore
|
Mar 14, 2024 |
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Resilience and Faith: A Sister's Tale of Overcoming Adversity and Embracing Essential Mental Healing with Amanda Parks
|
Mar 07, 2024 |
|
John Miles on Transforming Trauma into Triumph and Living Passionately
|
Feb 29, 2024 |
|
Embracing Parenthood's Unpredictable Twists: Homeschooling, Technology, and Healing Generational Trauma With Corene Lavhan
|
Feb 01, 2024 |
|
Breaking The Status Quo: A Heartfelt Discourse on Family, Community, and Overcoming Adversity
|
Jan 19, 2024 |
|
Exploring Sexual Enlightenment: Harnessing Tantra for Intimacy and Personal Growth with Dr. Elsbeth and Freddy Zental
|
Jan 04, 2024 |
|
Strengthening Bonds: Love, Friendship, and Resilience in Marriage with Scott and Shate Hayes
|
Dec 21, 2023 |
|
Discovering Tranquility: A Journey in Embracing Surrender and Overcoming Challenges
|
Dec 07, 2023 |
|
Exploring the Complexity of ADHD: Dyslexia, Trauma and the Promise of Neurofeedback with Dr. Connie McReynolds
|
Nov 23, 2023 |
|
The Healing Power of Laughter and Love in Mental Health
|
Nov 09, 2023 |
|
Unlocking the Power of Natural Stem Cells for Hair Loss: A Conversation with Mahryah Shain, Founder of More Hair Naturally
|
Jun 08, 2023 |
|
Music Therapy
|
May 25, 2023 |
|
A Mother's Day Love Letter
|
May 11, 2023 |
|
Going Against The Grain of Society
|
Apr 27, 2023 |
|
Forgiving Ourselves Through Trauma
|
Apr 14, 2023 |
|
Staying Relevant
|
Mar 30, 2023 |
|
What's Happening In Your Subconscious
|
Mar 16, 2023 |
|
What is Family?
|
Mar 03, 2023 |
|
Bumps Along the Road to Success
|
Feb 17, 2023 |
|
Love, Happiness and Forgiveness
|
Feb 02, 2023 |
|
Generational Wealth
|
Jan 20, 2023 |
|
Staying Consistent Happy New Year
|
Jan 06, 2023 |
|
Death By Suicide: Twitch
|
Dec 22, 2022 |
|
Mental Health Check In
|
Dec 08, 2022 |
|
Happy Holidays
|
Nov 24, 2022 |
|
What Happened to Trust In Our Communities
|
Nov 10, 2022 |
|
How To Deal With Grief
|
Oct 27, 2022 |
|
Authenticity/Uniqueness
|
Oct 13, 2022 |
|
Domestic Violence (You Are Not Alone)
|
Sep 29, 2022 |
|
When Self Respect Takes It's Rightful Place
|
Sep 15, 2022 |
|
Knowing Your Worth In Any Space
|
Sep 01, 2022 |
|
Intimacy vs Sex
|
Aug 18, 2022 |
|
What Does Rest Look Like (Not Exclusively Sleep)
|
Aug 04, 2022 |
|
Loving Two People
|
Jul 21, 2022 |
|
Body Image- Let's Be Body Positive
|
Jul 07, 2022 |
|
Manifestation
|
Jun 23, 2022 |
|
When to Start A Conversation About Sex With Your Kids
|
Jun 09, 2022 |
|
I'm Addicted
|
May 26, 2022 |
|
Mother's Day: I Lost My Mother, I Lost My Child and I'm Not Ok
|
May 12, 2022 |
|
Boundaries
|
Apr 28, 2022 |
|
Hair! Wearing Our Crown
|
Apr 14, 2022 |
|
Prison Doesn't Define Me! Justin's Post Experience
|
Mar 31, 2022 |
|
Sex Addiction
|
Mar 17, 2022 |
|
Loving Me Is More Important Than What You Think
|
Mar 03, 2022 |
|
Loving Our Black Men
|
Feb 17, 2022 |
|
Faith Heals Me
|
Feb 03, 2022 |
|
Healing, Coping and Co-existing With Trauma Pt 2
|
Jan 27, 2022 |
|
Healing, Coping and Co-existing With Trauma Pt 1
|
Jan 20, 2022 |
|
Loving With All Of Me!
|
Jan 06, 2022 |
|
Seasonal Depression
|
Dec 23, 2021 |
|
Generational Parenting in the Black Community
|
Dec 09, 2021 |
|
Trauma Yoga
|
Nov 25, 2021 |
|
Trauma Healing
|
Nov 11, 2021 |
|
Intro to Mental Healing
|
Oct 28, 2021 |