Breaking Beta | The Science of Climbing
By Plug Tone Audio | Power Company Climbing
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Category: Wilderness
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Subscribers: 30
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Episodes: 39
Description
Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.
| Episode | Date |
|---|---|
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INTRODUCING | Written in Stone: Climbing’s Most Important Ascents
|
Oct 23, 2023 |
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Can Beta-Alanine Supplementation Help You Send Your Sport Climbing Project?
|
Sep 14, 2022 |
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Are We Doing the Right Things When Warming Up for Climbing?
|
Sep 07, 2022 |
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Are Chalking Up and Shaking Out Actually Helpful or Persistent Myths?
|
Aug 31, 2022 |
|
What are the Anthropometric and Performance Characteristics of Modern Female Climbers?
|
Aug 24, 2022 |
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Did You Punt Because Your Focus is On the Wrong Thing?
|
Aug 17, 2022 |
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Do Our Abilities Alter How We Perceive Hold or Move Size?
|
Aug 10, 2022 |
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Can We Measure How Different Energy Systems Contribute to Climbing?
|
Aug 03, 2022 |
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Can We Accurately Assess the Movement Skills of Sport Climbers?
|
Jul 27, 2022 |
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Does Strength Training Help Prevent Shoulder Injuries in Climbers?
|
Jul 20, 2022 |
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Is Isometric Finger Testing Reliable? Which Edges are Best?
|
Jul 13, 2022 |
|
Better Call Paul | International Rock Climbing Research Association Test Battery
|
Jun 22, 2022 |
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Better Call Paul ADDENDUM | The Male / Female Performance Gap in Climbing
|
Jun 15, 2022 |
|
Better Call Paul | How Should Climbing Research Be Standardized?
|
Jun 15, 2022 |
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Better Call Paul | How Do We Choose and Read Research Papers?
|
Jun 08, 2022 |
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Better Call Paul | Are Your Statistics Even Significant, Bro?
|
Jun 01, 2022 |
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Better Call Paul | What Did We Learn From Season 1?
|
May 25, 2022 |
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Which Finger Strength Protocol is Best for Endurance?
|
Feb 09, 2022 |
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Is Creatine Useful for Climbers?
|
Feb 02, 2022 |
|
Sport Climbers vs. Boulderers: Who is Stronger?
|
Jan 26, 2022 |
|
Does Hangboard Training Increase Pinch Strength?
|
Jan 19, 2022 |
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Can We Minimize Tendon Injury and Return More Quickly to Climbing?
|
Jan 12, 2022 |
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How Does 30 Years of Climbing Affect Our Shoulders?
|
Jan 05, 2022 |
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Is Flexibility a Good Metric for Climbers?
|
Dec 29, 2021 |
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Does Stretching Result in Power Loss?
|
Dec 22, 2021 |
|
Is Finger Pulp the Key to Crimping?
|
Dec 15, 2021 |
|
Is This the Best Hangboard Protocol?
|
Dec 08, 2021 |
|
Introducing Breaking Beta | The Science of Climbing Podcast
|
Nov 01, 2021 |