Breaking Beta | The Science of Climbing
By Plug Tone Audio | Power Company Climbing
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Category: Wilderness
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Subscribers: 33
Reviews: 1
Episodes: 39
Feb 11, 2025
Description
Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.
| Episode | Date |
|---|---|
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INTRODUCING | Written in Stone: Climbing’s Most Important Ascents
|
Oct 23, 2023 |
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Can Beta-Alanine Supplementation Help You Send Your Sport Climbing Project?
|
Sep 14, 2022 |
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Are We Doing the Right Things When Warming Up for Climbing?
|
Sep 07, 2022 |
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Are Chalking Up and Shaking Out Actually Helpful or Persistent Myths?
|
Aug 31, 2022 |
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What are the Anthropometric and Performance Characteristics of Modern Female Climbers?
|
Aug 24, 2022 |
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Did You Punt Because Your Focus is On the Wrong Thing?
|
Aug 17, 2022 |
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Do Our Abilities Alter How We Perceive Hold or Move Size?
|
Aug 10, 2022 |
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Can We Measure How Different Energy Systems Contribute to Climbing?
|
Aug 03, 2022 |
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Can We Accurately Assess the Movement Skills of Sport Climbers?
|
Jul 27, 2022 |
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Does Strength Training Help Prevent Shoulder Injuries in Climbers?
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Jul 20, 2022 |
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Is Isometric Finger Testing Reliable? Which Edges are Best?
|
Jul 13, 2022 |
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Better Call Paul | International Rock Climbing Research Association Test Battery
|
Jun 22, 2022 |
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Better Call Paul ADDENDUM | The Male / Female Performance Gap in Climbing
|
Jun 15, 2022 |
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Better Call Paul | How Should Climbing Research Be Standardized?
|
Jun 15, 2022 |
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Better Call Paul | How Do We Choose and Read Research Papers?
|
Jun 08, 2022 |
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Better Call Paul | Are Your Statistics Even Significant, Bro?
|
Jun 01, 2022 |
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Better Call Paul | What Did We Learn From Season 1?
|
May 25, 2022 |
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Which Finger Strength Protocol is Best for Endurance?
|
Feb 09, 2022 |
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Is Creatine Useful for Climbers?
|
Feb 02, 2022 |
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Sport Climbers vs. Boulderers: Who is Stronger?
|
Jan 26, 2022 |
|
Does Hangboard Training Increase Pinch Strength?
|
Jan 19, 2022 |
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Can We Minimize Tendon Injury and Return More Quickly to Climbing?
|
Jan 12, 2022 |
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How Does 30 Years of Climbing Affect Our Shoulders?
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Jan 05, 2022 |
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Is Flexibility a Good Metric for Climbers?
|
Dec 29, 2021 |
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Does Stretching Result in Power Loss?
|
Dec 22, 2021 |
|
Is Finger Pulp the Key to Crimping?
|
Dec 15, 2021 |
|
Is This the Best Hangboard Protocol?
|
Dec 08, 2021 |
|
Introducing Breaking Beta | The Science of Climbing Podcast
|
Nov 01, 2021 |