A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA
By Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Christianity
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 14
Reviews: 0
Episodes: 170
Description
**A Holy Mess Podcast is ranked in the top 1.5% globally**
Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place!
Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help.
If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you.
I’m bringing you the absolute raw, unfiltered, and authentic truth.
Together, we will figure out how you can learn to thrive through the drama and trauma of life.
Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet.
We CAN have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring!
We will dig into finding freedom in our mess, tactical tools to help in our daily lives, and amazing guests, too!
”Blessed are those whose strength is in you, whose hearts are set on pilgrimage.”-Psalm 84:5
I can’t wait to journey with you!
Your new friend,
Dani
Learn -＞ www.danisumner.com
Connect -＞ hello@danisumner.com
Facebook -＞ https://www.facebook.com/DaniSumnerCoaching
Instagram -＞ https://www.instagram.com/danisumner/
| Episode | Date |
|---|---|
|
168. Are You Too Hard on Yourself? The Truth About Shame vs Guilt for Christians
|
Nov 22, 2024 |
|
167. The Truth About Forgiveness- It's A Process, Not An Event, AND It Doesn't Always Mean Reconciliation
|
Nov 17, 2024 |
|
166. Jesus, Swedish Fish, and Spiked Lemonade: A Recovery Reality Check-- Finding God's Peace in Life's Messy Journey
|
Nov 13, 2024 |
|
165. One Way To Keep Faith When Life Gets Hard | Christian Encouragement
|
Nov 06, 2024 |
|
164. "Don't Quit Before the Miracle Happens"--Quick Encouragement --AA Has The Best Simple Quotes
|
Oct 18, 2024 |
|
163. The Feel Better Journey: Integrating Faith, Recovery, and Personal Growth. With Guest Therapist Jim Beebe
|
Oct 01, 2024 |
|
162. Kicked in the teeth by life? Don't let it kill the dreams inside. There's still time! Jesus is NOT done with you yet!
|
Sep 11, 2024 |
|
161. When Life Feels Backwards: Christian Recovery and Faith-Based Healing
|
Sep 07, 2024 |
|
160. A Christian's Journey of Faith and Resilience Through The Hardest Days and Biggest Struggles. Inspiration from Guest Deborah Schultz
|
Sep 03, 2024 |
|
159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts
|
Aug 18, 2024 |
|
158. Turning Grief into Purpose: The Heart Behind the non-profit 17 Strong with Guest Holly Teixeira
|
Aug 16, 2024 |
|
157. Finding Relief and Inner Peace: A Christian's helpful guide and tool to Inside-Out Living (Inspired by Psalm 16)
|
Aug 11, 2024 |
|
156. The Language & Journey of Grace. Walking with a Limp: Beyond Condemnation & Unlearning Judgment. A Conversation on Compassion, Healing, and Faith
|
Jul 31, 2024 |
|
155. Adjusting When Parts of Life Feel Unmanageable & Navigating The Frustrating Situations We Don't Control: A Christian Perspective on Life's Challenges: Learning To Surrender
|
Jul 28, 2024 |
|
154. Anxiety, Worry, Grace, and Jesus: Rewriting Our Inner Dialogue. Using Scripture To Help Us, Not Shame Us. 2 Corinthians 10:5
|
Jul 24, 2024 |
|
153. Who's in your boat? Lessons from the River
|
Jul 20, 2024 |
|
152. The Serenity Prayer: Struggle with surrender? Christian recovery techniques and this simple prayer can help. One day at a time.
|
Jul 04, 2024 |
|
151. Unlocking Relationship Healing: Healing from the Inside Out
|
Jun 26, 2024 |
|
150. Wired To Be Sought After: The Primal Dance of Human Existence
|
Jun 21, 2024 |
|
149. The Truth About Happiness: It Comes with a Side of Sadness
|
Jun 17, 2024 |
|
148. If You're Going Through Hell, Keep Going
|
Jun 12, 2024 |
|
147. This, too, shall pass. It may pass like a kidney stone, but it will pass! Finding Faith in Hard Seasons.
|
Jun 05, 2024 |
|
146. Two Tools To Heal Your Self-image- Build Confidence, Recognize And Embrace Your Unique Strengths And Qualities, And Learn The Art Of Receiving Compliments
|
Jun 02, 2024 |
|
145. How To Heal Regret and Shame Through Radical Acceptance. Conquering Comparison And Navigating Judgment to Rewrite Your Life Story Through Redemption & Building Resiliency w/ Counselor Jim Beebe.
|
May 30, 2024 |
|
144. Healing our self-image and accepting Jesus' love for us can help us get through life's challenges with grace and faith. Quick encouragement.
|
May 26, 2024 |
|
143. Feeling Stressed Or Emotional? You're Not Alone – The Fruit of the Spirit is Here to Bless, Not Shame You
|
May 22, 2024 |
|
142. Navigating Emotional Healing: A Journey Through Grace, Self- Acceptance, and Personal Growth —A Peak Inside The Feel Better Journey
|
May 19, 2024 |
|
141. Life Is ‘Brutiful’: Embracing The Mess, Navigating The Ups & Downs Of Life And How To Feel Better & Find Your Purpose
|
May 15, 2024 |
|
140. Do You Ever Feel Like You Don't Belong? Or Is Your Childhood Stuff Still Affecting You? "From Struggles to Strength"- Teri Shares Her Path to More Freedom, Faith & Healing From Past Hurts
|
May 12, 2024 |
|
139. Embracing Grace- Navigating Life's Trials With Faith, God's Love, Finding Healthy Friendships and Forgiveness… 1 John 3
|
May 02, 2024 |
|
138. Unlocking Inner Strength and Confidence: How to Overcome The Past & Begin Rewriting Your Story & Find Hope / Quote & Quick Encouragement
|
Apr 10, 2024 |
|
137. Does Praying Make Your Anxiety Worse At Times? 3 Tips & Prayers
|
Apr 04, 2024 |
|
136. Loneliness Doesn't Mean Something Is Wrong with You, It Means You're Human: Vulnerability & Grace
|
Mar 29, 2024 |
|
135. In A Tough Season? 1 Daily Strategy That Will Help You Move Forward With Resilience When You’re Dealing With Difficult Emotions Or Overwhelming Thoughts That Keep You From Being Productive...
|
Mar 23, 2024 |
|
134. How To Know When To Put Up Boundaries And When To Help In Difficult Friendships. Quote by Frederick Buechner, Brennan Manning & Fruit Of The Spirit Wisdom
|
Mar 17, 2024 |
|
133. A Close Call. I Had A Drink, But I'm Still Sober. Story Time & Some Encouragement.
|
Mar 13, 2024 |
|
132. Faith Struggles Or Feeling Distant From God? How Childhood Experiences And Past Wounds Shape And Impact Our View of God's Love
|
Feb 22, 2024 |
|
131. ✅ 3 Tips For Dealing With Intense Emotions And Moments When You're Triggered
|
Feb 14, 2024 |
|
130. Conversation w/ Therapist Jim Beebe. Learning Radical Acceptance. 🚨Also, Last Call For This Round Of The Feel Better Journey!
|
Feb 02, 2024 |
|
129. ⏰1 Quick Tip For Bringing Serenity In A Hard Moment: Box Or Square Breathing. Christian Meditation, Breathwork W/ Jesus
|
Jan 29, 2024 |
|
128. 3 Simple Tools & Strategies To Help w/ Your Evening Routine. Learning To Habit Stack, Especially If You Struggle w/ ADHD, Seasonal Depression, Or Are Going Through A Tough Season
|
Jan 25, 2024 |
|
127. Are You Overwhelmed, Stressed, Or Frustrated? Join Grace In The Community To Learn About Tools And Practices To Help You Feel Better
|
Jan 23, 2024 |
|
126. Encouragement For When You're Feeling Distant From God, Struggling With Faith, Frustrated With Yourself, Or Feeling Lost Or Stuck. Psalm 139
|
Jan 17, 2024 |
|
125. Quick Encouragement. Struggle w/ Caring and Loving Yourself? How To Have A Healthier Relationship w/ Yourself, The Way Jesus Intended For Us All
|
Jan 15, 2024 |
|
124. Thrive Under Pressure. Learning To Accept God’s Grace. A Blessing And Poem For Your Year
|
Jan 12, 2024 |
|
123. Codependent Blues: ➡️ When You’re Overwhelmed, Anxious Or Frustrated With The People In Your Life That You Want To Help, But Can’t. One Mindset Tip That Can Turn Your Day Around
|
Dec 15, 2023 |
|
122. 4 Steps To Learning To Thrive Through The Process of T.H.A.W. If You’re Feeling Stuck, Numb, Or Frustrated w/ Life, This Process Can Help!
|
Dec 11, 2023 |
|
121. You Deserve Healthy Relationships: Permission For Boundaries To Protect Yourself From Bitterness
|
Dec 07, 2023 |
|
120. It’s Never Too Late. A Fresh Perspective On Life And Some Inspiration & Encouragement
|
Dec 05, 2023 |
|
119. Struggling With The Holiday Doom & Gloom? Here’s How To Survive The Painful Part Of The Holidays And A Couple Of Tips For A More Peaceful Filled Season. Conversation w/ Counselor Jim Beebe
|
Nov 19, 2023 |
|
118. Those That Hurt You Can’t Heal You. It Sounds Hopeless, But There’s Hope—The Gift Of A Healthy Community
|
Nov 15, 2023 |
|
117. Feeling Distant From God, Holy Spirit Or Jesus? 3 Quick Questions That Can Help
|
Nov 07, 2023 |
|
116. Quick Encouragement. Dealing w/ The Wreckage Of Hardship Or Regret? Holding On To Transformation Through The Gift Of Compassion
|
Oct 31, 2023 |
|
115. Take Care Of Yourself. Overwhelmed And Struggling By The News? Talking About Stewarding Our Sensitive Soul and Permission For Boundaries & Self-Care
|
Oct 26, 2023 |
|
114. Growing In Self-Awareness Through Knowing Our Unique Background Noise
|
Oct 17, 2023 |
|
113. Comforting Scripture. Psalm 34
|
Oct 04, 2023 |
|
112. I See You. Are You Struggling In Ways You Can’t Even Put Words To? Or In Ways You Aren’t Ready To Share Yet? You’re Not Alone
|
Oct 02, 2023 |
|
111. ”The Waiting” - How To Be Okay When You Don’t Know The Outcome
|
Sep 28, 2023 |
|
110. Learning To Thrive In The Mess Of Life. Conversation w/ Counselor Jim Beebe
|
Sep 08, 2023 |
|
109. Great At Taking Care Of Business, But Struggle Taking Care Of Yourself? Conversation w/ My Friend & Student Trenton, Talking About Forgiveness, Negative Self Talk & The Power Of Community
|
Sep 01, 2023 |
|
108. 3 Types Of Friendship & Community We Need To Thrive—& HOW To Find Them--Especially If Friendships Have Hurt You Or You’re Dealing w/ Church Hurt
|
Aug 24, 2023 |
|
107. HALT. One Powerful Tip From Alcoholics Anonymous (AA) To Help You Manage Your Emotions When You Feel Like You’re Overreacting At Times
|
Aug 21, 2023 |
|
106. Ever Feel Guilty Prioritizing Yourself? Empowering Conversation w/ Teri Gibler, Talking About Shame, Grief & The Tools To Start Thriving.
|
Aug 16, 2023 |
|
105. How Do I Pray?
|
Aug 08, 2023 |
|
104. What Story Are You Living In? Struggling With What Others Think About You Or Limiting Beliefs? How To Walk in Grace & Redemption!
|
Aug 04, 2023 |
|
103. Feeling Distant From God? Or Is Trust An Issue For You?
|
Jul 26, 2023 |
|
102. Some Thoughts On Why Trusting God And Finding Peace Is So Hard At Times. Another White Water Rafting Adventure Story
|
Jul 24, 2023 |
|
101. Feeling Guilt Or Pressure & Being Pulled In A Zillion Directions? Or Struggle w/ Feeling Like You’re Letting People Down? Wise Thoughts From Therapist Jim Beebe To Help!
|
Jul 18, 2023 |
|
100. Feeling Triggered Or Overwhelmed By Stress OR Life? Permission To Take Care Of Yourself & What That Can Look Like At Times.
|
Jul 06, 2023 |
|
99. 7 Types Of People We All Need In Our Life. Encouragement & Tips For Finding ”Your People” & Growing Your Community In A Healthy Way
|
Jun 24, 2023 |
|
98. Quick Encouragement: Dealing w/ Emotions Can Be Such A Challenge, Especially Within Christian Culture. Learning To Process Our Feelings In Helpful Ways Is Key, But So Difficult At Times
|
Jun 18, 2023 |
|
97. Want To Feel Better?! Your Invitation Into Our Community. Conversation w/ Therapist Jim Beebe About The Tools To Help Through The Different Seasons, Hard Times, Or Difficult Things In Life.
|
Jun 15, 2023 |
|
96. Learning To Thrive During Difficult Times. Conversation w/ Therapist Jim Beebe Talking About Finding Grace & Peace in Hard Times & Healing Through Authentic Community
|
Jun 11, 2023 |
|
95. Ever Been Through A Difficult Friendship Breakup? Or Going Through Some Relationship Drama Now? It Hits Us To Our Core. Sharing My Own Experience and Some Healthy Perspective That Has Helped Me.
|
Jun 03, 2023 |
|
94. 3 Helpful Tips When Feeling Stressed Or Overwhelmed, Especially When Difficult Things Going On In Your In Life Are Out Of Your Control.
|
May 27, 2023 |
|
93. QUICK Encouragement! ”The Hindsight 20/20 Rule” - One Key To Letting Go Of Regret And Stop Being So Hard On Yourself.
|
May 22, 2023 |
|
92. Story Time! Guest Kylene Jackson Shares Her Experience w/ The Feel Better Journey Group Program. And Her Amazing Heart And Inspiration To Not Give Up!
|
May 17, 2023 |
|
91. Life Is Like Spotty Internet. What Is Holding You Back In Life? It’s Complicated, Right? Help & Encouragement For The Journey. More Info On The Feel Better Journey Too.
|
May 14, 2023 |
|
90. What Is IFS Therapy? Therapist Molly LaCroix on IFS - Therapy Internal Family Systems. Another Healing Tool & Helpful Resource For Us To Consider. Talking About Adverse Childhood Experience & More
|
May 12, 2023 |
|
89. Struggling With Parenting? How To Not Get Sucked Into The Emotional Roller Coaster When Parenting. OR Struggling With Codependency Or Being Codependent. 3 Things That Can Help.
|
May 08, 2023 |
|
88. Story Time! The Power Of Finding A Good Community w/ Amazing Julie Brown. Struggling with Anger Issues Or Isolating From Friendships When You Go Through Difficult Seasons? Be Encouraged!
|
May 03, 2023 |
|
87. Story Time! Guest Kielo Smith Shares His Amazing Story, The Power Of Authenticity and Vulnerability! Abandonment or Self-Worth Issues? You are NOT alone! There Is Hope And Encouragement!
|
May 01, 2023 |
|
86. How To Not Be So Emotionally Controlled By Stress & What To Do When Triggered Or Stressed And Feeling It In Your Body. 2 Helpful Questions To Ask Yourself. 2 Timothy 1:7
|
Apr 17, 2023 |
|
85. Hard Seasons Can Lead To Our Most Meaningful Transformations & Can Help Us Find Hope, Friendship, Peace & Purpose. Quotes by Brennan Manning & A Verse On Comfort
|
Apr 08, 2023 |
|
84. Divine Appointments. Caring For And Loving Yourself IS Encouraged, And Biblical
|
Apr 05, 2023 |
|
83. Sideswiped By Life. ’Do The Next Right Thing’ & Learning To Self Regulate Hard Or Difficult Emotions
|
Mar 28, 2023 |
|
82. Struggling w/ Limiting Beliefs? Or A Harsh Voice Or Negative Self Talk? Need Help Figuring Out If Those Thoughts Are Even True Or How To Quiet Them A Bit? 3 Quick Tips To Help Find Clarity!
|
Mar 22, 2023 |
|
81. Finding Grace For Our Lives And Learning To Live Well w/ Both The Joy & Sorrow Going On In Life.
|
Mar 15, 2023 |
|
80. Thoughts & Ideas To Help When Dealing With Intrusive Thoughts Or Memories That Burden You. 3 Easy Steps That Can Help Ease The Burden At Times
|
Mar 11, 2023 |
|
79. Short Update! & Some Quick Encouragement
|
Mar 10, 2023 |
|
78. Finding Emotional & Spiritual Healing On The Journey. Quick Story From Luke 17 Encouraging & Empowering Us In Our Faith.
|
Feb 21, 2023 |
|
77. Thoughts On How To Experience More Grace. And Radical Acceptance. How Sadness Can Be The Doorway To Joy & Shame Can Be The Pathway To Experiencing Grace. Conversation w/ Jim Beebe
|
Feb 14, 2023 |
|
76. Struggling w/ Negative Self-Talk Or Negative Thoughts? Or Are You Harsh Or Hard On Yourself Because It’s So Difficult To Change? Conversation w/ Therapist Jim Beebe - More On Acceptance & Grace.
|
Feb 13, 2023 |
|
75. Don’t Repent For Being Human. Is Depression, Anxiety, Fear, Sadness, Or Anger Sin? Umm, No. My Rant On Toxic Beliefs In Some Christian Circles & The Harm It’s Causing All Of Us.
|
Feb 11, 2023 |
|
74. Want To Feel Less Alone & Find Confirmation YOU Are On The Right Path? Listen to This Honest & Real Conversation w/ Kim Luna & Carol Smithbeck, As They Share Their Journey. You Will Be Encouraged!
|
Feb 09, 2023 |
|
73. Powerful Conversation w/ Therapist Jim Beebe. We’re All In This Together! Feeling Discouraged & Ready To Feel Better? 3 Tips To Help Find More Peace & Spiritual Practices
|
Feb 04, 2023 |
|
72. Feeling Stuck? Or Wrestling Through Not Feeling Good Enough, Even Though You’re Doing All The ‘Things’ To Connect w/ Christ. Listen To Dr. Erica Garcia Thomas’ Story! You Are Not Alone
|
Feb 01, 2023 |
|
71. Encouragement To Keep Pursuing Wholeness & 1 Tip—How Not Receive Harsh Words From Others. Laughter Is Also The Best Medicine!
|
Jan 28, 2023 |
|
70. Power Of Community & Real Friendship. It’s Difficult To Be Vulnerable In Relationships, Especially When You’re Lonely, Or You’ve Been Betrayed Or Hurt. Hang In There! Quote- Bob Goff & Hebrews 11
|
Jan 11, 2023 |
|
69. QUICK ENCOURAGEMENT. The Power Of Visualization. And Finding Hope.
|
Jan 05, 2023 |
|
68. Encouragement For Your New Year. Embracing Grace & Acceptance For 2023, Together! Finding Peace w/ Your Word Of The Year, Intention Or Resolution. Blessing & Prayer, Ephesians 3:16-21
|
Jan 01, 2023 |
|
67. Helpful Healing Strategies From Trauma, Difficult Situations & Hard Moments Of Grief Or Loss. And A Short Meditation Practice & Powerful Conversation w/ Therapist Ron Huxley
|
Dec 22, 2022 |
|
66. Part 2. Finding Grace For Ourselves & Others. A Few Practical Helpful Tips. Also, The Gift Of Loneliness. Yes, It Sounds Odd! Spiritual Growth & Faith. Conversation w/ Therapist Jim Beebe
|
Nov 24, 2022 |
|
65. Part 1. Holiday Triggers // Managing Expectations & Emotions w/ Difficult Relationships & Having The Right Mindset For Family Time. Conversation w/ Therapist Jim Beebe
|
Nov 24, 2022 |
|
64. 1 Tip To Managing Stress Leading Up To The Holidays
|
Nov 21, 2022 |
|
63. 12 Years Sober! Hope & Encouragement For Anyone Struggling Through A Difficult Season. A Bit About My Sobriety Journey, And So Much Gratitude For Christian Recovery
|
Nov 13, 2022 |
|
62. How To Feel Empowered w/ Hard Things Going On. Topics: Acceptance // Finding Grace & Learning Boundaries // Finding Peace w/ The Struggle Of Anxiety Or People Pleasing. GUEST: Therapist Jim Beebe
|
Oct 22, 2022 |
|
61. Conversation w/ Therapist Jim Beebe - Ever Ask Yourself, ”Do I Need Therapy?” // How To Find A Good Therapist, What To Expect In Therapy, & What To Be Aware Of. You Know More Than You Think
|
Oct 19, 2022 |
|
60. You Have More Courage Than You Think! Struggle With Judging Yourself? 1 Strategy That Can Help You Experience More Joy Even In Hard Moments.
|
Oct 09, 2022 |
|
59. Permission For Joy. The Habit Of Scheduling Enjoyable Moments Into Your Daily Life Is Vital, And It’s Especially Helpful When Trying To Get Through Difficult Periods In Life.
|
Sep 29, 2022 |
|
58. Trouble Sleeping? Insomnia? Or 3 AM Anxious Thoughts? 4 Game-Changing Tips To Use In The Middle Of The Night To Help You Go Back To Sleep!
|
Sep 24, 2022 |
|
57. “Expect The Unexpected” & How Do You Move Forward When Unexpected Things In Life Sideswipe You?
|
Sep 16, 2022 |
|
56. QUICK ENCOURAGEMENT. Embracing That Our ”Limp” In Life Brings Wisdom & Purpose. Nothing Is Wasted. But, Holy Moly, It Can Be Difficult At Times! ;) We’re A Work In Progress! (Romans 8:28)
|
Sep 13, 2022 |
|
55. Permission Slip: It’s Okay To Stop Hiding Your Mess As A Christian
|
Sep 09, 2022 |
|
54. Struggling In Your Faith? Or Walking Through A Hard Season Or Difficult Circumstances, That’s Affecting Your Faith? The Truth About God’s Help In Difficult Times.
|
Sep 05, 2022 |
|
53. Struggle w/ Anxious Thoughts Or Intrusive Thoughts That Fill You w/ Worry? 5-Easy Steps To Feel Better In The Moment. Could It Be The Holy Spirit Nudging You To Leave A Situation?
|
Aug 25, 2022 |
|
52. Hope & Healing After Trauma or PTSD! Ron Huxley LMFT Shares His AMAZING Wisdom, Experience & Thoughts On Post Traumatic Growth, EMDR & Other Healing Strategies.
|
Aug 03, 2022 |
|
51. QUICK ENCOURAGEMENT. Don’t Allow A Failure or Mistake Define Who You Are. Struggling With Condemnation Or Shame? The Power Of Changing Our View From ‘Failure To Lesson’ & Psalm 34
|
Jul 31, 2022 |
|
50. QUICK ENCOURAGEMENT. Struggling w/ Feeling Unmotivated, Unproductive Or Overwhelmed? 4 Easy Steps To The Next Right Thing. Productivity & Motivation Tip! Quotes, Songs & Weekly Verse
|
Jul 28, 2022 |
|
49. 3 Simple Things To Do When You’re Feeling Helpless or Hopeless That Can Help
|
Jul 12, 2022 |
|
48. 4 Practical Ways To Help You Figure Out What Else Could Be Triggering You When Anxiety (or Depression) Hit & HOW TO FEEL BETTER In The Moment. The Strategy Of H.A.L.T—Hungry, Angry, Lonely, Tired
|
Jul 05, 2022 |
|
47. Have You Been Hurt By The Church Or Christian Leadership? Conversation w/ Pastor Brandon Beard - Why Church Hurt Runs Deep & Causes Many To Question Faith Or Leave The Church
|
Jul 01, 2022 |
|
Episode 46. Is Shame Keeping You Stuck? How Shame and Regret From The Past & Anxiety About The Future Steals From The Present. Conversation w/ Stef Gass.
|
Jun 24, 2022 |
|
45. Conversation w/ My Coach Stef Gass. Your Life Matters. There’s More For You To Do On This Planet Than You Think. Your Calling, Purpose & Direction In Life, & How To Figure Out Next Steps
|
Jun 23, 2022 |
|
44. QUICK Encouragement. Feeling Condemnation, Insecurity or Frustrated w/ Yourself? Exploring Other Reasons We Struggle & ‘God’s Non-Condemning Nature’—Dallas Willard & John Ortberg quotes
|
Jun 14, 2022 |
|
43. Struggle w/ Being Hard On Yourself? Ever Use Scripture As A Weapon Against Yourself? Galatians 5. Fruit Of The Spirit.
|
Jun 07, 2022 |
|
42. QUICK ENCOURAGEMENT. Feeling Like A Failure? Or Struggling w/ Finding Meaning and/or Purpose? Finding Peace In The Present Moment. Psalm 34, Inspiring & Empowering Quote by Thomas Edison
|
Jun 03, 2022 |
|
41. Our Relationship w/ Our Future Self Is So Important. How Jesus Can Use Our Future Self To Help Heal Our Present Self or Our Struggles With Our Past.
|
May 27, 2022 |
|
40. Let’s Talk About Insecurity & Embarrassment Around Dealing With Your Past. What’s Been Done To You & What You’ve Done Does NOT Define You. But It Does Impact You. (Navigating Through It All.)
|
May 26, 2022 |
|
39. QUICK ENCOURAGEMENT. There’s A Difference Between Fault & Responsibility. Psalm 49, Tip For Holding On & Thriving Through Any Season.
|
May 23, 2022 |
|
38. Empowering Conversation w/ Therapist Hannah Warren. 1 Simple Tactic To Help You With Feelings Of Overwhelm, Over thinking, Depression, Anxiety, Fear, Regret, Suffering, Loss, Sadness Or Grief
|
May 17, 2022 |
|
37. QUICK ENCOURAGEMENT. Struggling w/ Feeling Isolated, Sad or Depressed? Or Hating Things About Yourself? Hard Seasons Can Be Our Best Teachers At Times. Quote by Brennan Manning, Matthew 28.
|
May 13, 2022 |
|
36. Struggling With A Season Of Depression? Can A Christian Be Depressed? Um, YES! 3 Tips To Get Through It!
|
May 06, 2022 |
|
35. My Sobriety Journey REVEALED. Do You Love An Addict Or Are You Struggling With Addiction? Freedom Through The 12 Steps & SO Much Serenity & Peace! 12 Years Sober + Christian Recovery.
|
May 04, 2022 |
|
34. QUICK ENCOURAGEMENT. Spiritual Transformation of Our Souls Through Sorrow, Suffering, Sadness, Grief, Regret, Loss, etc… Psalm 17 & Powerful Quote by Father Richard Rohr & Prayer
|
Apr 23, 2022 |
|
33. Spiritual Intentions Series: Feeling Alone? Feeling Lost? Or Struggling w/ loss of friendship or community? There’s HOPE. Power of Community. Inner Healing through bitterness, forgiveness & Grace
|
Apr 13, 2022 |
|
32. Life Update/Dani’s family & prayer request. Walking through hardship or medical issues? Struggling with anxiety in the waiting? Encouragement & perspective. Prayer, Scripture & Hope.
|
Apr 06, 2022 |
|
31. Spiritual Intentions Series: Feeling Broken? Struggling with feeling bitter or resentment? Holding Your Pain Inside? Or feeling numb or confused? Journaling and Perspective-Shifting for Healing
|
Mar 31, 2022 |
|
30. QUICK ENCOURAGEMENT. We’re Better Together. Scripture, Quote and Inspiring Song. The Power Of Community. John 11 & Brennan Manning. You Are Not Alone
|
Mar 29, 2022 |
|
29. Acceptance. How to Surrender to God when life is painful. Feeling stuck? Or buried by shame or despair? The things we can do to build an AMAZING empowered life. Conversation w/ Therapist Jim Beebe
|
Mar 24, 2022 |
|
28.5. Feeling triggered? Feeling judged by others? Or judging yourself? Consumed by over thinking? Discerning the voice of God. The ugly & the BEAUTIFUL freeing truth about it. There’s hope! Isaiah 49
|
Mar 23, 2022 |
|
28. Spiritual Intentions Series. Isn’t Meditation New Age? The Truth about Prayer & Meditation. 3 secrets to improve your prayer life. Hearing from God
|
Mar 16, 2022 |
|
27. QUICK INSPIRATION. Need help finding comfort or compassion in struggling/disappointed places? Learn a short breathing meditation, or eat a pancake. Both can be helpful! Isaiah verse
|
Mar 13, 2022 |
|
26. Spiritual Intentions Series-＞ What are Spiritual Intentions? Are they Biblical? Where did they come from? ALSO, 3 ways to stay motivated and inspired through any season!
|
Mar 11, 2022 |
|
25. QUICK ENCOURAGEMENT. The struggle is real. Finding meaning in our struggle is the key! Empowering music, scripture and quotes are so helpful and can be our guides! Romans 8
|
Mar 08, 2022 |
|
24. QUICK ENCOURAGEMENT. It Doesn’t Take A Lot To Make Big Changes In Life. Quote, Song & Scripture of the week! Fear Can Drive Your Faith. His Promise Preserves Your Life. Psalm 119
|
Mar 01, 2022 |
|
23. Inner Healing. Dealing w/ places of hurt, sadness or frustration is a process! Or Dealing w/ triggers like anger, anxiety, or inner turmoil--time for more healing work? * Polar plunge, meditation!
|
Feb 24, 2022 |
|
22. QUICK ENCOURAGEMENT. Amazing perspective by Edith Eger quote, prayer for peace for those struggling with life, especially anxiety. Numbers 6.
|
Feb 20, 2022 |
|
21. QUICK ENCOURAGEMENT. Life, feelings and/or circumstances can beat us down, but the truth is YOU’RE extraordinary. A masterpiece! The world needs you and your experience and wisdom. Ephesians 2
|
Feb 13, 2022 |
|
20. Anxiety Wake Up Call. Ever wake up in middle of the night with anxiety or despair? Or struggle with sleep or overthinking in general?! Me too! 4 tips to help you get back to sleep and find peace.
|
Feb 12, 2022 |
|
19. QUICK INSPIRATION. Redemption & Grace have the last word. Holding on to the hope and belief that good will come out of our heartache takes so much courage, and patience. Praying Romans 8 over you.
|
Feb 06, 2022 |
|
18.Conversation w/ Therapist Amy Sargent. Struggling with hopelessness, working on inner healing, or disappointed with God? You’re not alone! Encouragement to do the internal work & find more healing.
|
Feb 03, 2022 |
|
17. QUICK ENCOURAGEMENT. Struggling with heartache? Hurting over regret, bitterness, loss or grief? Compassion is the pathway to peace. Inspiring quote, Scripture and Song of the week.
|
Jan 30, 2022 |
|
16. QUICK INSPIRATION. Need encouragement to keep going even when going through a difficult season? Mercy, Goodness and Grace are running after you. This week’s quote, song and verse of the week!
|
Jan 23, 2022 |
|
15. Triggered by Guilt or Regret? Even the little things we struggle with can add up and overwhelm us. 4 Steps to take when overwhelmed by the trigger to usher in peace and ease the frustration.
|
Jan 20, 2022 |
|
14. QUICK INSPIRATION. Don’t give up, enduring hardship, living well. James and Luke scripture and prayer!
|
Jan 16, 2022 |
|
13. Feeling the sting of devastation, heartache or loss? OR thinking ”holy moly, how did life turn out to be so hard?!” Don’t quit before the miracle happens! Romans 8 & Genesis 50
|
Jan 15, 2022 |
|
12. QUICK INSPIRATION. Song, Quote, Prayer & Verse of the week! Goodness of God, answered prayers & write it down!
|
Jan 11, 2022 |
|
11. Celebrate Your Victories. Word of the Year. 2022 Intentions. Jesus and all of His compassion is with you, there’s so much Grace for our process
|
Dec 28, 2021 |
|
10. Christian affirmations and biblical truth. Hearing from God about who you truly are! Bonus episode.
|
Dec 23, 2021 |
|
9.‘Ubuntu’. Loving Kindness Leads to Repentance. Frustrated with yourself or people in your life? Must-Know Principal for compassion for yourself or others. Romans 2:4
|
Dec 20, 2021 |
|
8. Holiday Blues. Feeling Sad Around The Holidays? Navigating Grief & The Triggers That Come With It.
|
Dec 12, 2021 |
|
7. Messy Middle. You have permission to be in process, enduring hard times & moments. Don‘t quit before the miracle happens. Ephesians 5
|
Dec 01, 2021 |
|
6. Finding Peace When Your World is Not Peaceful. When struggling w/ strong emotions or situations in life - depression, anxiety, regret, fear, etc.. Jim Beebe LMFT shares tools to help you thrive!
|
Nov 19, 2021 |
|
5. Accepting Life on Life‘s Terms. When life‘s not easy - whether it‘s our internal struggles or situations. How to find healing & peace through it all? Conversation w/ Therapist Jim Beebe LMFT
|
Nov 15, 2021 |
|
4. Mind, Body & Spirit Beings. Finding Healing in our mind, body and spirits as Christians and learning to take care of our whole being.
|
Nov 08, 2021 |
|
03. Whac-A-Mole. How to Stop Sweating the Small Stuff. Find Freedom from Overthinking as a Christian! Psalm 32
|
Nov 04, 2021 |
|
02. Bitter Creek. No Matter What You Are Walking Through, You Will Get Through It!
|
Oct 31, 2021 |
|
01. The Priest. Life can be so difficult to manage at times, but you are not alone! From Addiction and Brokenness to Hope, Wholeness & Freedom
|
Oct 31, 2021 |
|
Welcome To A HOLY MESS - Let‘s Keep It Real! [Trailer Episode]
|
Oct 18, 2021 |