Aware & Aggravated
By Leo Skepi
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Image by Leo Skepi
Category: Self-Improvement
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Subscribers: 139
Reviews: 0
Episodes: 151
Description
Make Leveling Up Your Natural State Of Being.
| Episode | Date |
|---|---|
|
15. How To Keep Going No Matter What
|
Nov 17, 2024 |
|
14. Perfectionism
|
Nov 05, 2024 |
|
13. God Forgives, I Don't
|
Nov 03, 2024 |
|
12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently
|
Oct 20, 2024 |
|
11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling
|
Oct 13, 2024 |
|
10. Reset Your Fake Self Love. Hurt Yourself Like God Does
|
Oct 06, 2024 |
|
9. Reset Your Lack of Self Trust & Abandon Self Doubt
|
Sep 29, 2024 |
|
8. Reset Your Emotional Reactivity & Be The One In Control
|
Sep 29, 2024 |
|
7. Reset Your Anxiety- What Therapists Never Told Me
|
Sep 15, 2024 |
|
6. Reset Your Inability To Feel Better In 27 Minutes
|
Sep 08, 2024 |
|
5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This
|
Sep 07, 2024 |
|
4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology
|
Sep 07, 2024 |
|
3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening
|
Sep 07, 2024 |
|
2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued
|
Sep 07, 2024 |
|
1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless
|
Sep 07, 2024 |
|
137. How To Take A Break From Alcohol- Tips After 142 Days
|
Jul 28, 2024 |
|
136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)
|
Jul 21, 2024 |
|
135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)
|
Jul 14, 2024 |
|
134. What I Learned From Almost Dying
|
Jul 10, 2024 |
|
133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex
|
Jun 17, 2024 |
|
132. The Power Of Recommitting
|
Jun 17, 2024 |
|
131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD)
|
Jun 02, 2024 |
|
130. Lessons From Loneliness
|
May 26, 2024 |
|
129. Things Secretly Making You Lazy
|
May 26, 2024 |
|
128. You’re Not Burnt Out. You’re Limiting Yourself
|
May 19, 2024 |
|
127. Lack Of Discipline Makes You Ugly
|
May 05, 2024 |
|
126. Binge Eating
|
Apr 28, 2024 |
|
125. Things I No Longer Do
|
Apr 21, 2024 |
|
124. Accountability Is Choosing Your Consequences
|
Apr 19, 2024 |
|
123. Stop Breaking Down When Things Go Wrong. You're Being Guided
|
Apr 07, 2024 |
|
122. Caring About What People Think Makes Them Not Like You
|
Mar 31, 2024 |
|
121. Why You Can't Let Them Go- The Hidden Attachment
|
Mar 24, 2024 |
|
120. “No Contact” & How To Master It
|
Mar 17, 2024 |
|
119. How to Fall Madly in Love with Yourself. Abandonment Reversed.
|
Mar 10, 2024 |
|
118. Allowing Yourself To Be Unappreciated Will Ruin You
|
Mar 03, 2024 |
|
117. The Unseen Battle With Depression
|
Feb 25, 2024 |
|
116. Addiction To Feeling Overwhelmed
|
Feb 25, 2024 |
|
115. When Feeling Numb Starts To Hurt
|
Feb 18, 2024 |
|
114. When You Don't Resonate With Your Current Life
|
Feb 11, 2024 |
|
113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation
|
Feb 04, 2024 |
|
112. Your Attention Is What Makes Them Special
|
Jan 21, 2024 |
|
111. Simple Tips That Changed My Life
|
Jan 16, 2024 |
|
110. Red Flags In Relationships & Talking Stages
|
Jan 07, 2024 |
|
109. How To Actually Lose Weight
|
Dec 31, 2023 |
|
108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)
|
Dec 24, 2023 |
|
107. My Most Unpopular Opinions
|
Dec 17, 2023 |
|
106. How To Actually Be Yourself
|
Dec 10, 2023 |
|
105. How To Survive The Holidays & Why Everything Feels So Weird
|
Dec 03, 2023 |
|
104. Self Esteem Mindset. Changes To Make Immediately
|
Nov 26, 2023 |
|
103. Regretting Past Hookups, My First Premonition, & Social Media Isn't Real
|
Nov 19, 2023 |
|
102. How I Read Through People & Find Out The Truth
|
Nov 12, 2023 |
|
101. Discipline & Having Fun. How To Balance The Lifestyles
|
Nov 09, 2023 |
|
100. My Biggest Failures & How I Overcame Them
|
Oct 29, 2023 |
|
99. Feeling Like A Burden & Being Scared To Take Up Space
|
Oct 22, 2023 |
|
98. Handling Narcissists & People With A Victim Complex (WWLD)
|
Oct 15, 2023 |
|
97. How I Healed My Relationship To Money
|
Oct 08, 2023 |
|
96. When Being Too Aware Makes You Numb & Life Feels Empty
|
Oct 01, 2023 |
|
95. Make People Never Want To Leave You (Manipulation Tactic)
|
Sep 24, 2023 |
|
94. Stop Resisting Yourself & Life Will Get Easier
|
Sep 17, 2023 |
|
93. Hyper Independence & Feeling Like You Have No Purpose (WWLD)
|
Sep 10, 2023 |
|
92. Manage Your Expectations & Stop Emotional Transactions
|
Sep 03, 2023 |
|
91. Why Dating in 2023 Feels So Difficult
|
Aug 27, 2023 |
|
90. The Insecurity Mindset & How To Break It
|
Aug 20, 2023 |
|
89. I Quit Smoking. How To Take Control of Yourself
|
Aug 13, 2023 |
|
88. Losing People To Boundaries, Fixing Toxic habits, & Feeling Like An Option (WWLD)
|
Aug 06, 2023 |
|
87. Stop Wasting Time & Do What Needs To Be Done
|
Jul 30, 2023 |
|
86. Match Their Energy & Stop Feeling Sorry
|
Jul 23, 2023 |
|
85. Become Who People Are Jealous Of
|
Jul 16, 2023 |
|
84. Feeling Like You're Not Doing Enough
|
Jul 09, 2023 |
|
83. Signs Someone Is Gay, Rejecting Toxic Love, & Depression (WWLD)
|
Jul 02, 2023 |
|
82. Your Dream Life Will Cost You Your Current One. Stay Strong
|
Jun 25, 2023 |
|
81. How I Handle Hate. The Psychology Of Being Unbothered
|
Jun 18, 2023 |
|
80. How I Stopped Falling Off Track & Losing Motivation
|
Jun 11, 2023 |
|
79. Self Help Advice That Didn’t Work For Me
|
Jun 04, 2023 |
|
78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members
|
May 28, 2023 |
|
77. Stop Letting People Hurt You (Be The Bad Guy)
|
May 21, 2023 |
|
76. Become Ok With Being Alone
|
May 14, 2023 |
|
75. Revenge is Healing. How To Handle Being Hurt
|
May 07, 2023 |
|
74. (WWLD) Saving Money, Stop Missing Your Ex, & Signs You're Gaslighting Yourself
|
Apr 30, 2023 |
|
73. Your Days of People Pleasing Are Over
|
Apr 23, 2023 |
|
72. Start Being Selfish With Your Energy. It's Time to Focus
|
Apr 16, 2023 |
|
71. Things To Stop Saying To Yourself
|
Apr 09, 2023 |
|
70. (WWLD) Anxiety Isn't An Excuse, Cheating, & Choosing a Career
|
Apr 02, 2023 |
|
69. Voids Money Can't Fill
|
Mar 26, 2023 |
|
68. Standards Keep You Safe. Stop Settling.
|
Mar 19, 2023 |
|
66. Doing What's Right Even When It Hurts
|
Mar 05, 2023 |
|
65. Lack of Discipline Makes You Ugly
|
Feb 26, 2023 |
|
64. Why You Aren't Achieving Things (Let's Get Spiritual)
|
Feb 19, 2023 |
|
63. Cures For Gym Anxiety
|
Feb 12, 2023 |
|
62. Achieving Too Much Too Fast
|
Feb 05, 2023 |
|
61. Money DOES Make You Happy
|
Jan 29, 2023 |
|
60. Hitting 900k Followers in 1 Year (My Story)
|
Jan 22, 2023 |
|
59. Things I Hate That Most People Love
|
Jan 15, 2023 |
|
58. How To Stop Hating Your Body
|
Jan 08, 2023 |
|
57. When Trauma Revisits You (My Story)
|
Jan 01, 2023 |
|
56. Everything I Wish I Knew Before Starting A Business
|
Dec 25, 2022 |
|
55. Outgrowing Friends & How To Handle It
|
Dec 18, 2022 |
|
54. Realizations From Traveling Europe
|
Dec 11, 2022 |
|
53. The Trick to Leveling Yourself Up
|
Dec 04, 2022 |
|
52. I Got Jumped in Berlin
|
Nov 27, 2022 |
|
51. Being The Jealous One & How to Stop
|
Nov 20, 2022 |
|
50. Feeling Alone When You're Around People
|
Nov 13, 2022 |
|
49. How to Not Get Attached to People So Fast
|
Nov 06, 2022 |
|
48. How To Be More Productive & Stop Messing Up
|
Oct 30, 2022 |
|
47. Wanting To Change Yourself & How To Actually Do It
|
Oct 23, 2022 |
|
46. When They Don't Like You Back
|
Oct 16, 2022 |
|
45. How To Trust Yourself
|
Oct 09, 2022 |
|
44. Knowing When To Leave
|
Oct 02, 2022 |
|
43. Tired of Being Strong
|
Sep 25, 2022 |
|
42. Green Flags
|
Sep 18, 2022 |
|
41. Self Control
|
Sep 11, 2022 |
|
40. Hookup Culture
|
Sep 04, 2022 |
|
39. Break Ups
|
Aug 21, 2022 |
|
38. Influencers & Misplaced Confidence
|
Aug 14, 2022 |
|
37. Why You're Never Enough
|
Aug 07, 2022 |
|
36. How To Handle Anything
|
Jul 31, 2022 |
|
35. Alcohol
|
Jul 24, 2022 |
|
34. Discipline
|
Jul 17, 2022 |
|
33. Breaking Out of A Mindset
|
Jul 10, 2022 |
|
32. When You Miss Someone
|
Jul 03, 2022 |
|
31. Signs You Can Trust Someone
|
Jun 26, 2022 |
|
30. Why Things Seem So Difficult
|
Jun 19, 2022 |
|
29. Being There For Yourself
|
Jun 12, 2022 |
|
27. Realizations From Running Away
|
Jun 08, 2022 |
|
28. How To Feel Inspired & Motivated
|
Jun 08, 2022 |
|
26. My Struggles With Moving
|
Jun 08, 2022 |
|
25. How to Make A Change
|
Jun 08, 2022 |
|
24. How To Make Friends
|
Jun 08, 2022 |
|
23. Realities People Like To Hide
|
Jun 08, 2022 |
|
22. Being Insecure & How To Stop
|
Jun 08, 2022 |
|
21. What I Learned From Rich People
|
Apr 04, 2022 |
|
20. Why You Can't See Your Worth
|
Mar 27, 2022 |
|
19. Dealing With Toxic People
|
Mar 20, 2022 |
|
18. The Truth About Self Love
|
Mar 13, 2022 |
|
17. Why You Aren't Happy
|
Mar 06, 2022 |
|
16. When They Try To Come Back
|
Feb 27, 2022 |
|
15. How To Actually Feel Lovable
|
Feb 20, 2022 |
|
14. Why Nice People Finish Last
|
Feb 06, 2022 |
|
13. Recent Realizations
|
Jan 30, 2022 |
|
12. Red Flags
|
Jan 23, 2022 |
|
11. Feeling Valuable
|
Jan 16, 2022 |
|
10. Why Mental Disorders Are The New Trend
|
Jan 09, 2022 |
|
9. Caring What People Think
|
Jan 02, 2022 |
|
8. Expressing You're Uncomfortable
|
Dec 26, 2021 |
|
7. Money
|
Dec 19, 2021 |
|
6. Dating Apps Are Damaging
|
Dec 12, 2021 |
|
5. Everyone is Racist
|
Dec 05, 2021 |
|
4. You Look Better Than You Think
|
Nov 28, 2021 |
|
3. My Awakening at EDC
|
Nov 21, 2021 |
|
2. Why You Don't Like The Ones That Like You
|
Nov 14, 2021 |
|
1. Social Media is Cancer
|
Nov 07, 2021 |