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Episode | Date |
---|---|
Episode 40 Alice McLeod & HK4TUC
|
Feb 27, 2024 |
Episode 39 Winter Spine race & the Grand Sam
|
Jan 30, 2024 |
HK100 & World Trail Majors
|
Dec 18, 2023 |
OTW in 1991 Episode 37
|
Nov 17, 2023 |
Episode 36 (English) - Cheung Man Yee and Flora Ching
|
Nov 02, 2023 |
Episode 35 (English) - Overseas Adventures
|
Oct 02, 2023 |
Episode 34 (English) Samantha Chan, elite runner and trainer
|
Sep 15, 2023 |
Summer Series 3 with Eszter Csillag & Ryan Whelan plus more
|
Sep 08, 2023 |
Summer Series 2 with Nikki Han
|
Aug 29, 2023 |
Summer Series episode 1
|
Aug 09, 2023 |
Episode 30 (English) Jeremy Yeung's HK100 success
|
Jul 10, 2023 |
Episode 29 Scott Pugh & William Sargent
|
Jun 01, 2023 |
Episode 28 Steve Carr & the Chaminator
|
May 11, 2023 |
Episode 27, The Green Runners with Jasmin Paris & Ellie Wardell
|
May 01, 2023 |
Post 4 trails 2 Trevor Meding. Guest co-host Elliot Froidevaux
|
Feb 16, 2023 |
Post 4 trails with Tomokazu Ihara & Ryan Whelan
|
Feb 08, 2023 |
Episode 24 (English) Run For Freedom, 5 trails in 5 days
|
Feb 07, 2023 |
Episode 23 4 Trails with Ben & Robin Lee
|
Dec 29, 2022 |
Episode 22 (English) The Tinworth Trail, Thailand by UTMB and Conretization of Hong Kong Natural Trails
|
Dec 25, 2022 |
Episode 21 Michael Gay & the 200 mile Triple Crown
|
Dec 14, 2022 |
Episode 20 (English) Rashila Tamang and John Ellis/Vlad Ixel
|
Oct 31, 2022 |
Episode 19 (English) Chang and the Hardrock 100
|
Sep 11, 2022 |
Episode 18 (English) Elliot take 2 & covid recovery
|
Sep 02, 2022 |
Episode 17 (English) The Wellness Episode
|
Aug 08, 2022 |
Episode 16 Western States with Dennis Theodosis
|
Aug 01, 2022 |
Episode 15 (English) with Sarah Pemberton & UTS (Ultra Trail Snowdonia)
|
Jul 17, 2022 |
Episode 14 (English) Peter Hopper and how to choose shoes
|
Jul 04, 2022 |
Episode 13 (English) Ryan Whelan
|
Apr 30, 2022 |
Episode 12 (Cantonese) - 羅楚健、譚少勤
|
Apr 24, 2022 |
Episode 11 (English) - Coach Casey Morgan and Transformation Inspiration Betty Grisoni
|
Apr 12, 2022 |
Episode 10 (Cantonese) - Jacky Leung 梁俊強
|
Apr 09, 2022 |
Episode 9 (English) - Government lobbying, Asia Trail Master and Eszter Csillag
|
Mar 17, 2022 |
Episode 8 (Cantonese) - 張敏怡和鄭慧儀(Angie)
|
Mar 16, 2022 |
Episode 7 (English) - HK4TUC Richard Kimber & Elliot Froidevaux
|
Feb 17, 2022 |
Episode 6 (Cantonese) - 黃浩聰香港四徑越野挑戰刷新紀錄,接受曾小強訪問
|
Feb 16, 2022 |
Episode 5 (Cantonese) - with KK Chan 第五集(中文) - 陳國強訪問
|
Feb 05, 2022 |
Episode 4 (English) Spine Race and HK4TUC
|
Jan 31, 2022 |
Episode 3 (English) - The Lantau Edition
|
Jan 02, 2022 |
Episode 2 (English) - John & Jeff's Guest Takeover
|
Dec 22, 2021 |
Episode 1 (English) - with Will Hayward
|
Nov 07, 2021 |