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By Holistic Healing, Mental Well-Being & Personal Growth
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Category: Self-Improvement
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Episodes: 106
Description
Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living.
Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness.
Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!
Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness.
Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!
For more information, visit:
Website: www.illuminationsworld.com / www.illuminations.ae
Apple Podcast: https://apple.co/3QioNza
Spotify: https://bit.ly/IlluminationsPodcastSpotify
Amazon Podcast: https://amzn.to/3UgLfKj
Google: https://bit.ly/4bbgjlI
Pod bean: https://theilluminationspodcast.podbean.com/
YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME
| Episode | Date |
|---|---|
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The Hidden Cost of Ignoring Your Energy Why You Feel Drained, Unclear, and Off Purpose
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Oct 15, 2025 |
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Why You're Carrying Energy That Isn't Yours
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Aug 21, 2025 |
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From Male Stripper to Monk The Truth About Healing No One Tells You
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May 28, 2025 |
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Why Your Gut Issues Aren’t Going Away—And the Test | Illuminations Podcast
|
Apr 30, 2025 |
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Heal Your Gut, Lose Weight Naturally | The Root Cause of Weight Gain & Hormonal Imbalance Revealed
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Apr 18, 2025 |
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This Simple Breathwork Technique Can Rewire Your Brain & Heal Your Nervous System in Minutes – IMD Breathwork
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Mar 26, 2025 |
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You’re Holding Emotional Trauma in Your Body— Release it Through the Power of Somatic Healing with Ariel Daunay
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Mar 19, 2025 |
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The 5-Minute Trick That Can Add Years to Your Life (And It’s Not What You Think!
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Mar 12, 2025 |
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The Numbers Don’t Lie: How Numerology Can Predict Your Success (or Failure!)
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Mar 05, 2025 |
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The Yoga of Chaos: Why Emotional Breakdowns Are the Key to Inner Peace
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Feb 26, 2025 |
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Why You’re Still Stuck: Breaking the Loop with Shamanic Healing, Generational Trauma and the Hidden Truth About Emotional Transformation
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Feb 19, 2025 |
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Your Body Is Talking: The Secrets of Deep Healing & Energy Alignment through Bodywork with Tamara Coelho
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Feb 12, 2025 |
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The Receiving Mode: Aligning Your Energy Body for Health, Wealth, and Balance with Sabiena & Soniyaa
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Feb 05, 2025 |
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Understanding the Powerful Role of Energy: Shielding Yourself from Negativity and Channeling Universal Guidance
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Jan 29, 2025 |
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Master Public Speaking and Leadership | Illuminations Podcast
|
Jan 22, 2025 |
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Discover Your Unique Manifestation Style to Achieve Your Goals Faster with Bharti Jatti Varma
|
Dec 20, 2024 |
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Break Free & Breathe Easy: How to Quit Smoking for Good with Irina Khanna
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Dec 09, 2024 |
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Master Your Mind, Elevate Your Game: Sports Hypnosis and Energy Strategies with Pavan Nihalani
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Dec 04, 2024 |
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Money, Mindset, and Manifestation: Create Wealth Without Stress or Scarcity with Roopali Bajaj
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Nov 19, 2024 |
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The Power of Self Compassion to Heal Shame & Live in Abundance
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Jun 14, 2024 |
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Banking on Wellness: The Journey of an Investment Banker turned Health Coach
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Jun 06, 2024 |
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Understanding the Emotional Roots Behind Symptoms" - with Neo-Emotional Release Founder David Manning
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May 02, 2024 |
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Numerical Psychology: Enhancing Work and Personal Life Connections
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Mar 18, 2024 |
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The Quantum Shift: Reprogramming Heart and Mind For Abundance
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Mar 17, 2024 |
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The secret to deeper fulfillment and satisfaction in your relationships and life
|
Nov 13, 2023 |
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Sacred Shamanism: Journeying into Conscious Conversations with the Creator and the Spirit World
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Oct 27, 2023 |
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The only way OUT is IN - Unleashing the subconscious power
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Oct 16, 2023 |
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Womb Alchemy: Nurturing the Feminine Essence for healing & wellbeing
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Oct 09, 2023 |
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Intuition and Gut Feelings. What they really are and how to trust them!
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Aug 28, 2023 |
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Mindshift Emotive Reprogramming: Rewiring Your Brain for Happiness
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Aug 07, 2023 |
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Chakra Defense: Shielding Your Energy Centers from Negativity
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Jul 31, 2023 |
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Awakening Kundalini through Vibrational Resonance
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Jul 24, 2023 |
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Unveiling Shadows: Navigating Negative Energy in Our Lives
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Jul 17, 2023 |
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Mastering Theta Brainwave Meditation
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Jul 03, 2023 |
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The Power of Neuroscience for Spiritual Healing and Wellbeing
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Jun 26, 2023 |
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Psychology’s Path to Authentic Transformation, Free from Spiritual Bypassing
|
Jun 19, 2023 |
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Transcendental Quantum Reiki: The Missing Link to Energy Healing
|
Jun 13, 2023 |
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Exit the Victim Cycle: unraveling Blame Addiction for Profound Self-Healing
|
Jun 05, 2023 |
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Why Emotional Balance Matters for Your Health : Release Stress & Emotional Charges with Chinese Energetics techniques
|
May 29, 2023 |
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Lunar Power: How the Moon Affects Your Mental Wellness
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May 14, 2023 |
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The Healing Power of the Invisible
|
May 07, 2023 |
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Understanding Strokes that define your past present and future!
|
May 01, 2023 |
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Exploring the Impact of Inner Child Wounds on Your Finances & Relationships!
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Apr 24, 2023 |
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Feminine Energy, Womb Wellness & Intimacy
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Mar 27, 2023 |
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How is your Space Influencing your Life and Manifestation
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Mar 22, 2023 |
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Meridian Cleansing through Spiritual Acupressure
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Mar 13, 2023 |
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What is a Karmic Relationship and How to Navigate it?
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Mar 06, 2023 |
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Energy, Crystals and Healing! Woo Woo Wellness or the Real Deal?
|
Feb 20, 2023 |
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From stay at home mom to Social Media superstar in 3 years!
|
Feb 06, 2023 |
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The Astonishing Truth behind the root cause of Chronic Health Conditions!
|
Nov 24, 2022 |
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How Emotional Intelligence can bring back the magic in your relationship with Gregory Greene
|
Nov 17, 2022 |
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The miraculous effects of sound medicine to overcome health issues!
|
Nov 10, 2022 |
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Stop Negative Talk. Enrich Your Relationships with NLP & EI with Dr. Doris
|
Nov 04, 2022 |
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Why Balancing your Masculine and Feminine Energy is Essential for Success
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Oct 11, 2022 |
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How Kundalini Yoga Cultivates Compassion & Conscious Living
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Oct 03, 2022 |
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How To Improve Your Life Through The 12 Spiritual Laws of The Universe
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Sep 26, 2022 |
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How Positivity Can Boost Your Productivity
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Sep 19, 2022 |
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Healing Invisible Wounds: Transform Your Health, Relationships & Money Through Family Constellations with Irina Khanna
|
Sep 13, 2022 |
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Is your Anxiety coming from a ”gut feeling’ or ’Negative Thinking’’ ?
|
Sep 01, 2022 |
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What It’s like being a Channel and How We Can Better Connect with Our Inner Self
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Aug 25, 2022 |
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The Rise of Workplace Wellness & Why it’s gaining popularity around the world
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Aug 15, 2022 |
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The Importance of Self-Love and How It Can Change Your Toxic Perspectives
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Jul 18, 2022 |
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How to Measure Your Spiritual Growth through Chakras
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Jul 11, 2022 |
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Understanding Life Beyond Death through Psychic & Mediumship Healing
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Jun 28, 2022 |
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Why Your Emotional Intelligence Holds the Key to Your Success in Life.
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Jun 22, 2022 |
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Freedom from Burnout & Trauma without meditation or medication with the Tiredness Solution
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Jun 13, 2022 |
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How your attachment style impacts your emotional bonding & experience in romantic relationships.
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Jun 06, 2022 |
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Finding your Passion and Improving Relationships
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May 30, 2022 |
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Power of a Morning Routine
|
May 16, 2022 |
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Why Sound Healing is making waves in the wellness world
|
May 09, 2022 |
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Shamanic Healing and the Importance of Shadow Work
|
May 02, 2022 |
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The Hype around Meditation & Mindfulness Apps to Overcome Stress and Anxiety
|
Apr 18, 2022 |
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How we can apply the wisdom of the ancient himalayan yogis in modern day life.
|
Apr 11, 2022 |
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How to deal with burnout as an entrepreneur
|
Apr 05, 2022 |
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Women, Menopause & the Fear of Aging
|
Mar 28, 2022 |
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How to Manage Jealousy in yourself and others - and how to stop judging it.
|
Mar 21, 2022 |
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”Man up” – Challenging the stigma against men expressing emotions
|
Mar 14, 2022 |
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The Truth About Manifestation! New age jargon or does it really work?
|
Feb 28, 2022 |
|
How Your Gut Health Affects Your Mental Health?
|
Feb 21, 2022 |
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Introduction to Bio-hacking and Why technology is becoming essential in wellness!
|
Feb 14, 2022 |
|
How to stop negative self talk
|
Feb 07, 2022 |
|
Understanding Karmic Relationships and Soul Contracts
|
Jan 31, 2022 |
|
How Your Wounded Inner Child Sabotages Your Growth
|
Jan 24, 2022 |
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How to tell if you are attracting negative energy
|
Jan 17, 2022 |
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Why healing the mother wound is crucial for women & motherhood
|
Jan 10, 2022 |
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How to Make Your Love Last (Eg. - through the power of Emotional Intelligence)
|
Jan 03, 2022 |
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When it’s okay to be a quitter in a ‘don’t give up’ world
|
Dec 27, 2021 |
|
How to Overcome the Feeling of Not Good Enough.
|
Nov 28, 2021 |
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How to Heal from Toxic Relationship Patterns
|
Nov 21, 2021 |
|
Balancing Your Feminine and Masculine Energies
|
Nov 14, 2021 |
|
How your Thoughts create your Reality
|
Nov 07, 2021 |
|
Everything you need to know about Mercury Retrograde & Its Impact in our Lives
|
Oct 31, 2021 |