The Aging Project
By The Aging Project
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Category: Health & Fitness
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Subscribers: 32
Reviews: 0
Episodes: 122
Description
Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate?
The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality.
Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well.
Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives.
We’re all in this together, ladies - let’s learn how to do it WELL.
| Episode | Date |
|---|---|
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Rewrite Your Beliefs, Rewrite Your Story with Sarah Gryberg
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Aug 06, 2025 |
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Your JOY-SPAN with Dr. Kerry Burnight
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Jul 31, 2025 |
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Bowel Cancer & Genetics: What You NEED to Know with Associate Professor Dan Buchanan
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Jul 25, 2025 |
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The Fitgenes Series: The Food Choice Report (Ep 3)
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Jul 17, 2025 |
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Everything Is Connected in East Asian Medicine with Dr. Jennifer Ashby
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Jul 11, 2025 |
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The Latest on Alzheimer’s: What Every Woman Must Know with Professor Ralph Martins
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Jul 04, 2025 |
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The Fitgenes Series: An Introduction to DNA (Episode 2)
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Jun 28, 2025 |
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The Fitgenes Series: Our Why (Episode 1)
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Jun 19, 2025 |
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Your DNA. Your Blueprint. Your Breakthrough - with Sheridan Genrich
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Jun 12, 2025 |
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Our Crazy CHOLESTEROL Obsession with Dr Ross Walker
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Jun 05, 2025 |
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STRONGER or Weaker. You CHOOSE, says Dr Stacy Sims
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May 30, 2025 |
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The Hidden Crisis: Menopausal Depression and Suicide with Professor Jayashri Kulkarni
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May 22, 2025 |
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When Life Changes Overnight: Brooke Campbell Bayes on living with Chronic Illness
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May 10, 2025 |
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No Two Brains Are the Same with Dr. Charlie Teo
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May 01, 2025 |
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From PRE-VIVOR to Powerhouse: Alex Isaac’s BRCA1 Story & Menopause Mission
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Apr 26, 2025 |
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Australia’s $574M Menopause Move — A Global First with Senator Smith
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Apr 17, 2025 |
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Get a MENOPAUSE PLAN with Dr Mary Claire Haver
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Apr 10, 2025 |
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STOP Dabbling with GUT Health says Lynsey Koch
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Apr 03, 2025 |
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TAP Water: Should we TRUST it? with Suzanne Dodds
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Mar 28, 2025 |
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Testosterone & Menopause with Dr Louise Newson
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Mar 21, 2025 |
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Unlock Trauma to Cure Anxiety says Dr. Don Wood
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Mar 13, 2025 |
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Your DNA: The missing piece of your health story with Sue McShane
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Mar 06, 2025 |
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The Truth About Urinary Incontinence, Overactive Bladders & How to Fix It with Dr Kelly Casperson
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Mar 01, 2025 |
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Spiritual Health and Creating BIG MAGIC with Elizabeth Gilbert
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Dec 29, 2024 |
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The Lymphatic System with Chelsey Jean
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Dec 13, 2024 |
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Your BEAUTY RENEWAL starts HERE, with Felicity Evans
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Dec 05, 2024 |
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Menopause, Allergies, and the Immune System, with Professor Pete Smith
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Nov 28, 2024 |
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Be KIND to your skin, with Emma Corrie
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Nov 22, 2024 |
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Your new fragrance era has arrived with Nadahl Stelio
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Nov 15, 2024 |
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Know your FOOD INTOLERANCES says Photios Poupoulas
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Nov 07, 2024 |
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Cassandra Hughes – Real Life Stories from The Aging Project Community
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Oct 31, 2024 |
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My Husband's Chronic Pain Story with Sarah Kotevski
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Oct 25, 2024 |
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DNA Screening needs YOU, with Professor Paul Lacaze
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Oct 18, 2024 |
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The Anxiety Epidemic with Jessica Maguire
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Oct 11, 2024 |
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Collagen: What You Need to Know
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Oct 04, 2024 |
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Skin Health As We Age with Bridget Carmady
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Sep 27, 2024 |
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Lifelong FOOT health starts HERE says James Dooner
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Sep 19, 2024 |
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Food is GENETIC MEDICINE with Dr. Christine Houghton
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Sep 12, 2024 |
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You may have PRE-DIABETES with Dr. Michelle Woolhouse
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Sep 06, 2024 |
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Your Financial LIFE Plan with Tracey Sofra
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Aug 29, 2024 |
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What is NORMAL with plastic surgeon Dr Pouria Moradi
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Aug 16, 2024 |
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The TRUTH In beauty with Mukti
|
Aug 09, 2024 |
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The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif
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Aug 01, 2024 |
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Make BACK HEALTH a priority with Jason Gilbert
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Jul 27, 2024 |
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TAP Mini Meditation - Another Day
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Jul 22, 2024 |
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Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd
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Jul 18, 2024 |
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TAP Mini Meditation: Daily Choices
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Jul 14, 2024 |
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Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom
|
Jul 12, 2024 |
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TAP Mini Meditation: One Moment
|
Jul 06, 2024 |
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Strength of body and mind with @actionalexa
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Jul 04, 2024 |
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What REALLY happens when you SLEEP, with Dr Carmel Harrington
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Jun 27, 2024 |
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Divorced NOT dead with Caroline Stanbury
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Jun 22, 2024 |
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Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono
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Jun 14, 2024 |
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Aging well begins with your DNA says Dr Darren Schleibs
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Jun 08, 2024 |
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The URGENT health epidemic for longevity, with Lynsey Koch
|
May 31, 2024 |
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Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden
|
May 23, 2024 |
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TRAUMA, Big and Small, with Dr Jenny Dwyer
|
May 16, 2024 |
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'All Will Be Well' with Kate Malvenan
|
May 09, 2024 |
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What do you NEED right now?, asks Kate Reardon
|
Apr 11, 2024 |
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Self love, self-care: If not now, then when? with Josie Thomson
|
Apr 04, 2024 |
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What do you FEAR?, with Emma Murray
|
Mar 28, 2024 |
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The Future of Dentistry is HERE: Mind-Blowing Insights with Dr. Steven Lin
|
Mar 21, 2024 |
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Women, Wine, and Wellness: It's Complicated (Especially in the Silly Season)
|
Dec 01, 2023 |
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Menopause: It's our second spring, with Jane McCann
|
Nov 23, 2023 |
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'I AM financially abundant' says Julia Scott.
|
Nov 16, 2023 |
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Crafting an epic retirement, with Bec Wilson
|
Nov 10, 2023 |
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Medicinal cannabis for pain, anxiety and sleep with Lisa Nguyen.
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Nov 03, 2023 |
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Joint pain, arthritis and the gut connection with Clint Paddison
|
Oct 27, 2023 |
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Challenging times, crisis moments and addictions are part of life says Pettina Stanghon
|
Oct 20, 2023 |
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Let's write a LIFE LIST says Kate Christie.
|
Oct 13, 2023 |
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It's NOT a DIET says Davinia Taylor.
|
Oct 06, 2023 |
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Menopausal Anxiety: A Conversation with Dr. Olivia Lesslar
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Sep 29, 2023 |
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How you breathe is how you live says Nicola Laye
|
Sep 22, 2023 |
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The exciting future of longevity science with investor Sergey Young
|
Sep 15, 2023 |
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Movement changed my life with Petra Fisher
|
Sep 08, 2023 |
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Let's build strong bones with Professor Belinda Beck
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Aug 31, 2023 |
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The magic and mastery of building healthy habits with Dr Gina Cleo
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Aug 25, 2023 |
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The wisdom of studying 57,000 women for 30 years with Professor Julie Byles
|
Aug 18, 2023 |
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Holistic dermatology: Skin and hair health with Dr Shammi Theesan
|
Aug 11, 2023 |
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VAGINAL Health in midlife and beyond: Let’s start a conversation with Dr Fariba Behnia-Willison
|
Aug 03, 2023 |
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Listen to Your Heart: Taking Care of Your Most Vital Organ with Dr Ross Walker
|
Aug 01, 2023 |
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Stop sliding and start DECIDING, with Lise Carlaw and Sarah Wills
|
Dec 16, 2022 |
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Deborah Hutton wants you to get your skin checked. Yes – YOU!
|
Dec 09, 2022 |
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We don’t talk about death – but we SHOULD, with Tara Castle
|
Dec 02, 2022 |
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Big business and ‘killing the party girl’, with Sarah-Jane Clarke
|
Nov 25, 2022 |
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Finding what calls your heart and brings you to life, with Maz
|
Nov 18, 2022 |
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Where true beauty lies, with Phoebe Stuart
|
Nov 11, 2022 |
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Passion, dedication, and finding your own path, with Lisa Curry
|
Nov 04, 2022 |
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Self-care is not a luxury – it’s a PRIORITY, with Karina Stewart
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Oct 28, 2022 |
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Today is the perfect day to go low-tox, with Alexx Stuart
|
Oct 21, 2022 |
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Finding my path and passion, with clinical nutritionist, Lynsey Koch
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Oct 14, 2022 |
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In business and life, mindset matters, with Lisa Messenger
|
Oct 07, 2022 |
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What doesn’t kill you makes you stronger, with Clare Stewart - The Mayor of Noosa
|
Sep 30, 2022 |
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The real stories behind You Must Try It, and some of our favourite ageing well brands
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Sep 21, 2022 |
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From ‘one day’ to TODAY, with Robyn Hunter our Season 1 Winner
|
Sep 17, 2022 |
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Let’s stay sharp and avoid cognitive decline, with Dr. Dale Bredeson
|
Sep 10, 2022 |
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Finding joy and repurposing yourself in midlife and beyond, with Chip Conley
|
Sep 03, 2022 |
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Cancer is scary, so what can we do? with Dr. Donese Worden
|
Aug 27, 2022 |
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What tragedy and loss taught me about living, with Karen Lang
|
Aug 20, 2022 |
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Your body is telling you everything you need to know – but are you listening? With Dr. Libby Weaver
|
Aug 13, 2022 |
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Let’s make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient.
|
Aug 06, 2022 |
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Your eyes are the windows to your soul AND health, with Dr. Rani Banik
|
Jul 30, 2022 |
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Genetics and genes - a beginner’s guide to why they matter, with Dr. Yael Joffe.
|
Jul 23, 2022 |
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Aging well begins in the mouth with Dr. Mark Burhenne
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Jul 16, 2022 |
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Skin, sex, and hair hacks, with Dr. Amy Killen
|
Jul 09, 2022 |
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Let’s take a meno-PAUSE with Dr. Anna Cabeca
|
Jul 02, 2022 |
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Does aging well mean changing our relationship with alcohol and social drinking? with Darin Olien
|
Jun 25, 2022 |
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Shelley Craft’s three biggest ‘aha’ moments from Season One of The Aging Project podcast
|
Apr 02, 2022 |
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The secrets of aging well, with Dr. Frank Lipman
|
Mar 26, 2022 |
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How finding her purpose is helping Ronni Khan age well
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Mar 12, 2022 |
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You only get ONE life with Briony Benjamin
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Mar 05, 2022 |
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Episode 9: Perimenopause and menopause: how to balance your hormones with Dr Peta Wright
|
Feb 27, 2022 |
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Aging well doesn’t just ‘happen’ with Shannah Kennedy
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Feb 23, 2022 |
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Is a healthy gut the key to aging well with Katherine Maslen
|
Feb 12, 2022 |
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Keep dreaming, manifesting, and growing with Gorgi Coghlan
|
Feb 05, 2022 |
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50 is NOT the new 30 with Wendy Euler
|
Jan 29, 2022 |
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How meditation helps you age well with Elise Catchlove
|
Jan 22, 2022 |
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How friendship, optimism and kindness can help you live to 100
|
Jan 15, 2022 |
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Eat to prevent disease and live longer with Simon Hill
|
Jan 08, 2022 |
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Aging well begins and ends with mobility with Dr Vonda Wright
|
Jan 01, 2022 |
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Trailer
|
Nov 09, 2021 |