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The Unlearning Playground is a self improvement podcast by Chetan Narang, a software engineer by degree, but a teacher, life coach and a philosopher at heart.
The podcast is designed to dive deep into important questions centred around mental health and spiritual health in the modern world. The episodes are a mix of potent and easily applicable life lessons for your everyday life and direct, honest answers to the most significant questions you can come up with. The aim is to help people think better, to understand themselves, others & Life better, and to help them simplify their lives to make space for what really matters - to them, to their loved ones & to all of us.
We discuss mental health, spiritual health, philosophy, spirituality, life lessons, quotes, books, cognitive biases and meditations to get to the root of Life, not just to scratch the surface, trying to never lose sight of what's true in favour of what's comfortable - with the overarching focus being more compassion and higher consciousness for everyone, especially for the ones who are ready.
Spend time with me here with an open mind and an open heart, and you'll see your mental & spiritual health improving big time. I guarantee that.
All my work - https://chetannarang.org/
Episode | Date |
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S02E06 - Kolkata Doctor Case - How Can We Do Better As A Society? (2 Key Points)
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Aug 19, 2024 |
S02E05 - Can WE Fix Politics & Beyond? (A Summary of The Beyond Politics Series)
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Jul 26, 2024 |
S02E04 - Do We Really Have Free Will? Exploring the Concept and What's Often Overlooked
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May 24, 2024 |
S02E03 - Grief, Healing and Moving On (Life after Death)
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May 07, 2024 |
S02E02 - How to live a better life by being more childlike?
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Nov 16, 2023 |
S02E01 - What is the purpose of Life, and how to find yours?
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Sep 22, 2023 |
0042 - The end of season 1, and start of something better
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Sep 01, 2023 |
0041 - How to be better in a position of power (5 book recommendations)
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Aug 12, 2023 |
0040 - Life lessons from the Jason Bourne movies
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Jul 11, 2023 |
0039 - What is equality & where is it going wrong in 2023 (Indian context included)
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Jun 28, 2023 |
0038 - The courage to be disliked book summary [4 powerful life lessons]
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Jun 22, 2023 |
0037 - The apple vision pro (3 thoughts - the good, the bad & the ugly)
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Jun 13, 2023 |
0036 - How to sleep better, learn from a sleep expert | Why we sleep by Matt Walker book review (9 key tips)
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Jun 10, 2023 |
0035 - Blame game, conflict management and the fundamental attribution error
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Jun 02, 2023 |
0034 - 3 essential learnings the education system misses out
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May 07, 2023 |
0033 - 24-year-old Bengaluru engineer earning 58 lakhs shares viral note on unhappiness (3-step guide)
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Apr 28, 2023 |
0032 - God, truth, understanding & utility - In collab with The Most Serious Podcast
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Apr 23, 2023 |
0031 - Answering the most common question that comes up in therapy, counselling & life coaching
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Apr 13, 2023 |
0030 - Self awareness & spirituality, and their relationship to self improvement in the modern world
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Mar 30, 2023 |
0029 - Albus Dumbledore, Sachin Tendulkar & Free will
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Mar 09, 2023 |
0028 - The halo effect & 3 ways to overcome it
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Feb 23, 2023 |
0027 - 1 powerful tip to improve your people skills | Regression to the mean
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Feb 09, 2023 |
0026 - 2 types of prayers | Change the way you think about prayers
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Jan 26, 2023 |
0025 - 3 ways to be less biased in your daily life | Understanding and correcting confirmation bias
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Jan 12, 2023 |
0024 - Hope & equanimity | A message for the new year | Keeping a positive frame of mind
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Dec 29, 2022 |
0023 - An honest take on Diwali, crackers & pollution | 4 important points
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Oct 27, 2022 |
0022 - 5 examples where patterns = delusions | The gambler's fallacy
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Oct 13, 2022 |
0021 - Unlearn, unself and let go | 1 very important message for our time
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Sep 29, 2022 |
0020 - 3 suggestions on how to cope with Depression
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Sep 15, 2022 |
0019 - 3 examples of stereotypes in everyday life | Understand & overcome outgroup homogeneity bias
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Aug 18, 2022 |
0018 - Three issues with religions today, and how we can solve them.
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Jul 28, 2022 |
0017 - Unlearning the attachment to victimhood
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Jul 14, 2022 |
0016 - 2 modern-day examples of the framing effect | being pro-life or pro-choice & the wage gap
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Jun 30, 2022 |
0015 - 1 powerful way to understand reincarnation, rebirth & karma - A simple nondual explanation
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Jun 16, 2022 |
0014 - 1 practical advice about words, quotes & misinterpretations
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Jun 02, 2022 |
0013 - How important is money?
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May 06, 2022 |
Trailer: Unlearn with Chetan Narang, at The Unlearning Playground
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May 04, 2022 |
0012 - 4 utilities of understanding true spirituality | Engineering a utopia | The dream of Life
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Apr 12, 2022 |
0011 - 1 simple solution for anxiety | A short, fresh perspective on perfect and good
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Apr 03, 2022 |
0010 - Experiencing vs Remembering Self | Cognitive biases
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Mar 17, 2022 |
0009 - Cognitive load | Ego depletion | Cognitive biases
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Feb 25, 2022 |
0008 - We see the world as we are | Cognitive biases | Logical fallacies
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Feb 12, 2022 |
0007 - Being better at relationships | What does love look like? | Kindness | Rocco Jarman
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Jan 14, 2022 |
0006 - Simplify your life | Work-life balance
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Dec 27, 2021 |
0005 - The truth about God | Understanding over believing | Who am I?
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Dec 15, 2021 |
0004 - Going within | Ego, self & illusions | Know thyself
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Dec 01, 2021 |
0003 - Is there a creator? | God - The creator fallacy
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Nov 24, 2021 |
0002 - Being one with everything | 1 very easy way to understand this | The separation fallacy
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Nov 19, 2021 |
0001 - Introduction to The Unlearning Playground
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Nov 09, 2021 |