The Unlearning Playground

By Chetan Narang

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Image by Chetan Narang

Category: Self-Improvement

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Subscribers: 1
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Episodes: 49

Description

The Unlearning Playground is a self improvement podcast by Chetan Narang, a software engineer by degree, but a teacher, life coach and a philosopher at heart. 


The podcast is designed to dive deep into important questions centred around mental health and spiritual health in the modern world. The episodes are a mix of potent and easily applicable life lessons for your everyday life and direct, honest answers to the most significant questions you can come up with. The aim is to help people think better, to understand themselves, others & Life better, and to help them simplify their lives to make space for what really matters - to them, to their loved ones & to all of us.


We discuss mental health, spiritual health, philosophy, spirituality, life lessons, quotes, books, cognitive biases and meditations to get to the root of Life, not just to scratch the surface, trying to never lose sight of what's true in favour of what's comfortable - with the overarching focus being more compassion and higher consciousness for everyone, especially for the ones who are ready. 


Spend time with me here with an open mind and an open heart, and you'll see your mental & spiritual health improving big time. I guarantee that.


All my work - https://chetannarang.org/


Episode Date
S02E06 - Kolkata Doctor Case - How Can We Do Better As A Society? (2 Key Points)
Aug 19, 2024
S02E05 - Can WE Fix Politics & Beyond? (A Summary of The Beyond Politics Series)
Jul 26, 2024
S02E04 - Do We Really Have Free Will? Exploring the Concept and What's Often Overlooked
May 24, 2024
S02E03 - Grief, Healing and Moving On (Life after Death)
May 07, 2024
S02E02 - How to live a better life by being more childlike?
Nov 16, 2023
S02E01 - What is the purpose of Life, and how to find yours?
Sep 22, 2023
0042 - The end of season 1, and start of something better
Sep 01, 2023
0041 - How to be better in a position of power (5 book recommendations)
Aug 12, 2023
0040 - Life lessons from the Jason Bourne movies
Jul 11, 2023
0039 - What is equality & where is it going wrong in 2023 (Indian context included)
Jun 28, 2023
0038 - The courage to be disliked book summary [4 powerful life lessons]
Jun 22, 2023
0037 - The apple vision pro (3 thoughts - the good, the bad & the ugly)
Jun 13, 2023
0036 - How to sleep better, learn from a sleep expert | Why we sleep by Matt Walker book review (9 key tips)
Jun 10, 2023
0035 - Blame game, conflict management and the fundamental attribution error
Jun 02, 2023
0034 - 3 essential learnings the education system misses out
May 07, 2023
0033 - 24-year-old Bengaluru engineer earning 58 lakhs shares viral note on unhappiness (3-step guide)
Apr 28, 2023
0032 - God, truth, understanding & utility - In collab with The Most Serious Podcast
Apr 23, 2023
0031 - Answering the most common question that comes up in therapy, counselling & life coaching
Apr 13, 2023
0030 - Self awareness & spirituality, and their relationship to self improvement in the modern world
Mar 30, 2023
0029 - Albus Dumbledore, Sachin Tendulkar & Free will
Mar 09, 2023
0028 - The halo effect & 3 ways to overcome it
Feb 23, 2023
0027 - 1 powerful tip to improve your people skills | Regression to the mean
Feb 09, 2023
0026 - 2 types of prayers | Change the way you think about prayers
Jan 26, 2023
0025 - 3 ways to be less biased in your daily life | Understanding and correcting confirmation bias
Jan 12, 2023
0024 - Hope & equanimity | A message for the new year | Keeping a positive frame of mind
Dec 29, 2022
0023 - An honest take on Diwali, crackers & pollution | 4 important points
Oct 27, 2022
0022 - 5 examples where patterns = delusions | The gambler's fallacy
Oct 13, 2022
0021 - Unlearn, unself and let go | 1 very important message for our time
Sep 29, 2022
0020 - 3 suggestions on how to cope with Depression
Sep 15, 2022
0019 - 3 examples of stereotypes in everyday life | Understand & overcome outgroup homogeneity bias
Aug 18, 2022
0018 - Three issues with religions today, and how we can solve them.
Jul 28, 2022
0017 - Unlearning the attachment to victimhood
Jul 14, 2022
0016 - 2 modern-day examples of the framing effect | being pro-life or pro-choice & the wage gap
Jun 30, 2022
0015 - 1 powerful way to understand reincarnation, rebirth & karma - A simple nondual explanation
Jun 16, 2022
0014 - 1 practical advice about words, quotes & misinterpretations
Jun 02, 2022
0013 - How important is money?
May 06, 2022
Trailer: Unlearn with Chetan Narang, at The Unlearning Playground
May 04, 2022
0012 - 4 utilities of understanding true spirituality | Engineering a utopia | The dream of Life
Apr 12, 2022
0011 - 1 simple solution for anxiety | A short, fresh perspective on perfect and good
Apr 03, 2022
0010 - Experiencing vs Remembering Self | Cognitive biases
Mar 17, 2022
0009 - Cognitive load | Ego depletion | Cognitive biases
Feb 25, 2022
0008 - We see the world as we are | Cognitive biases | Logical fallacies
Feb 12, 2022
0007 - Being better at relationships | What does love look like? | Kindness | Rocco Jarman
Jan 14, 2022
0006 - Simplify your life | Work-life balance
Dec 27, 2021
0005 - The truth about God | Understanding over believing | Who am I?
Dec 15, 2021
0004 - Going within | Ego, self & illusions | Know thyself
Dec 01, 2021
0003 - Is there a creator? | God - The creator fallacy
Nov 24, 2021
0002 - Being one with everything | 1 very easy way to understand this | The separation fallacy
Nov 19, 2021
0001 - Introduction to The Unlearning Playground
Nov 09, 2021