The Garage Strength Podcast

By Dane Miller

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Category: Fitness

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Subscribers: 9
Reviews: 0
Episodes: 132

Description

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller and Earl Kunkel

Episode Date
Secret To Training Elite Youth Athletes with Joey Bergles (Texas Tech Strength Coach)
Apr 30, 2024
How To Increase Explosiveness For Athletes with Exercise Scientist Dr. Kristof Kipp
Apr 23, 2024
How To Determine The Best Sport For Athletes
Apr 16, 2024
How To Train SAVAGE Wrestlers In The Gym
Apr 09, 2024
A Better Way To Maximize Athletic Potential... We've Been WRONG For Decades
Apr 02, 2024
Profiling: The Key To Unlocking Athletic Potential
Mar 26, 2024
The Force Velocity Curve Is A LIE...
Mar 19, 2024
How Elite Athletes ACTUALLY Train For The NFL
Mar 12, 2024
The Most Legendary Moments in Sports I've Ever Seen
Mar 05, 2024
Why Athletes Are So Much STRONGER Today
Feb 20, 2024
The Most Important Exercise You Can Possibly Do
Feb 13, 2024
Garage Strength Training is BASICALLY Westside
Feb 06, 2024
Confronting The Coach Who Reviewed My Program | Jason Brown
Jan 30, 2024
Does An Athlete's Physique ACTUALLY Matter?
Jan 23, 2024
Most Common Programming Mistakes You NEED To Avoid
Jan 16, 2024
How To Build A LongTerm Program | Garage Strength Podcast SUPERCUT
Jan 09, 2024
What Athletes and Coaches Need To Learn From Deion Sanders
Jan 02, 2024
Best and Worst Fitness Tests For Athletes
Dec 26, 2023
Why EVERY Athlete Should Watch Sam Sulek
Dec 19, 2023
i ran a marathon and everything hurts
Dec 12, 2023
The STRONGEST Athlete We Ever Trained
Dec 04, 2023
How To Build A Simple, Effective Strength Program
Nov 28, 2023
STOP Doing These Glute Exercises, THEY DON'T WORK!
Nov 21, 2023
How To ACTUALLY Build A STRONG Low Back
Nov 14, 2023
How To Build Strong and Successful Athletes From Nothing
Nov 07, 2023
Most Athletes Train Agility Wrong... Do This Instead
Oct 31, 2023
How To Train Like An Elite Weightlifter (Programming Secrets!)
Oct 24, 2023
How To Get STRONG and STAY STRONG During In-season Sports
Oct 17, 2023
How To ACTUALLY Create Great Athletes with Faris Khan
Oct 10, 2023
How To Build Strong Legs WITHOUT Squatting
Oct 03, 2023
Zone 2 Training For Shredded Gains
Sep 26, 2023
Habits That Strong Athletes Avoid
Sep 19, 2023
How To Grow An Effective Fitness Business (15 Years of Garage Strength)
Sep 12, 2023
Grocery Shopping For SWOLE Gains - What Should You Buy?
Sep 05, 2023
The Best Strength Coaches on YouTube and Social Media
Aug 29, 2023
You Need To Be THIS Strong To Go D1 For Football
Aug 22, 2023
How To Get More Athletic As You Age
Aug 15, 2023
Novice To Elite Exercise Progressions
Aug 08, 2023
Maintaining Your Fitness Business Through Improvement
Aug 01, 2023
Why You Need To Push Your Cardio To Its Limit
Jul 25, 2023
Effective Speed Training YOU Need To Know About
Jul 18, 2023
How Cardio Helps You Build Strength
Jul 11, 2023
Strong Abs ACTUALLY Boost Your IQ?
Jul 04, 2023
How Isometrics Spark Big Strength Gains
Jun 27, 2023
My Secret For BOOSTING Testosterone
Jun 23, 2023
How To Get REALLY Strong While Doing Nothing
Jun 13, 2023
How To ACTUALLY Train Technique To Run Faster
Jun 06, 2023
How To Build FAST and STRONG Hamstrings
May 30, 2023
Why You Need Dynamic Trunk Control
May 23, 2023
What I Learned From The Best Coaches in the World
May 16, 2023
How To Train Multiple Athletes At Once
May 09, 2023
How To Build A Strong Squat
May 02, 2023
I Got So Strong I Had To STOP Lifting
Apr 25, 2023
How To Get Faster in ONLY 1 Month
Apr 18, 2023
How To Build Faster, Quicker, Stronger Muscles
Apr 11, 2023
This Is What Peak Performance Looks Like
Apr 04, 2023
My Favorite Triceps Exercise For Size and Strength
Mar 28, 2023
How To Grow Your Arms in 20 Minutes | My Favorite Exercises
Mar 21, 2023
The Secret To Building Athletic Muscle
Mar 14, 2023
How To Reach Peak Strength | Program Building
Mar 07, 2023
How To Lift As Heavy As Possible | Program Building
Feb 28, 2023
How To Build Muscle And Strength | Program Building
Feb 21, 2023
Get In Shape For Lifting | Program Building
Feb 14, 2023
How To Start Training Again (Program Building)
Feb 07, 2023
How To Increase Muscle Size | Workout Building
Jan 31, 2023
Produce Insane Muscle Power | Workout Building
Jan 24, 2023
Develop Speed and Athleticism | Workout Building
Jan 17, 2023
Develop More Leg Power | Workout Building
Jan 10, 2023
Improve Upper Body Strength | Workout Building
Jan 03, 2023
How To Build CRAZY Speed Endurance
Dec 28, 2022
The Best Natural Drink for HUGE Gains is BANNED??
Dec 20, 2022
How To Get "THICCC" and STRONG Glutes
Dec 13, 2022
If You Want To Be Fast, You Need To Do This!
Dec 07, 2022
Best Foods for Strength and Power (STOP EATING GARBAGE!)
Nov 30, 2022
Why Does Everybody HATE The Leg Press?
Nov 22, 2022
Are You Lifting The Wrong Kind of Weight?
Nov 18, 2022
Best Core Training You're NOT Doing
Nov 15, 2022
Why You Need To Be Flexible To Be Strong
Nov 08, 2022
Why You Need To Strength Train for Tennis
Nov 02, 2022
Does Hypertrophy Training KILL Athleticism?
Oct 25, 2022
Why You Need A Champion Mindset
Oct 18, 2022
Best Rep Schemes For Strength and Performance
Oct 11, 2022
How To Fix Muscle Imbalances
Oct 04, 2022
We Made An A.I. STRENGTH App! | Peak Strength
Sep 27, 2022
How To Build Crazy Endurance
Sep 20, 2022
How To Increase Core Strength
Sep 13, 2022
Best Plyometrics For Vertical Jump and Basketball
Sep 06, 2022
Why Everyone Needs To Power Clean
Aug 30, 2022
Why Linear Periodization Sucks
Aug 23, 2022
How Strong is Too Strong?
Aug 16, 2022
How To Train Alone and Be Successful
Aug 09, 2022
How to Choose The Right Weights for the Best Results
Aug 03, 2022
How To Get Athletic Strength For Basketball - MoS 38
Jul 26, 2022
Why Barry Sanders was SO GOOD! - MoS 37
Jul 19, 2022
Peripheral Self Organization - MoS 36
Jul 12, 2022
Why EVERY Athlete Needs Central Pattern Generators - MoS 35
Jul 05, 2022
The Science of Chunking - MoS 34
Jun 28, 2022
How To Build Mental Strength - MoS 33
Jun 21, 2022
Overrated Exercises for Athletes - MoS 32
Jun 14, 2022
How Does Social Media Impact Athletic Performance? - MoS 31
Jun 07, 2022
When Should You Start Strength Training? - MoS 30
May 31, 2022
Is Overtraining A Myth? (A Deep Dive) - MoS 29
May 24, 2022
What I Learned From Knees Over Toes Guy (Ben Patrick) - MoS 28
May 17, 2022
How To Make A Good Strength Program - MoS 27
May 10, 2022
How To Get STRONG AF Quads - MoS 26
May 03, 2022
How To Train Your Biceps and Triceps Effectively - MoS 25
Apr 26, 2022
Secret To Old Man Strength - Mos 24
Apr 19, 2022
How Train Specific Speed For Sports - MoS 23
Apr 12, 2022
How Louie Simmons Changed Strength Training - MoS 22
Apr 06, 2022
Why You Need To Care About Training Symmetry - MoS 21
Mar 29, 2022
The Arnold Classic is ABSOLUTE MAYHEM - MoS 20
Mar 22, 2022
Is The Liver King Diet BAD For You? - MoS 19
Mar 15, 2022
How To Create An Effective Workout - MoS 18
Mar 08, 2022
How To Use Plyometrics For Athletic Performance - MoS 17
Mar 01, 2022
Secret To Athlete Strength Training w/ Dr. John Garhammer - MoS BONUS
Feb 25, 2022
What Type of Athlete Are You? - MoS 16
Feb 22, 2022
How Important Is Mobility? - MoS 15
Feb 15, 2022
What's It Like Deadlifting 500 Pounds Every Hour For 24 Hours? - MoS 14
Feb 08, 2022
Keys To Athletic Performance EXPLAINED (Sports Performance Bible Breakdown) - MoS 13
Feb 01, 2022
We have a BOOK Coming! - MoS 12
Jan 25, 2022
How To Build Athletic Strength - MoS 11
Jan 18, 2022
Creating Independent Athletes - MoS 10
Jan 11, 2022
Charles Poliquin Tribute - MoS 9
Jan 04, 2022
Should Athletes Run? - MoS 8
Dec 28, 2021
Is Full Range Of Motion Necessary? - MoS 7
Dec 21, 2021
What is a Master Of Sport? - MoS 6
Dec 14, 2021
Will Hypertrophy Increase My Power Level? - MoS 5
Nov 30, 2021
The Art Of Coaching - MoS 4
Nov 16, 2021
Why Did DANE Become A Coach? - MoS 3
Nov 09, 2021
The Strength World Is A Circus
Nov 09, 2021
AFTER LANDING
Nov 09, 2021
Take Me To The Pilot!
Oct 06, 2021