Speak Plainly
By Owl C Medicine
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Category: Self-Improvement
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Episodes: 70
Description
Hosted by Best-Selling, Self-Help Author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly what you need to hear. Listen in for science based tools for living and ideas worth chewing on.
| Episode | Date |
|---|---|
|
Unveiling Five Trauma Personality Types
|
Apr 05, 2024 |
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How To Not Care What Other People Think
|
Mar 29, 2024 |
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What is Inherited Trauma?
|
Mar 23, 2024 |
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Whats Traditional Chinese Medicine?
|
Mar 14, 2024 |
|
What's Wrong w/ WEIRD science (Western Educated Indistrialized Rich Democratic)
|
Mar 08, 2024 |
|
Toxic attracts Toxic. No exceptions!
|
Mar 01, 2024 |
|
The Revolution is Personal Evolution: Unpacking Societal Change From within w/ Behavioralist Jess Doenges
|
Feb 23, 2024 |
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"Looking for a Reason?"
|
Feb 16, 2024 |
|
Yoga Sutras & Trauma w/ special guest Trip Om Shanti
|
Feb 02, 2024 |
|
The Parentified Child Epidemic
|
Jan 26, 2024 |
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Traditional Chinese Medicine on Grief and Cold
|
Jan 18, 2024 |
|
Seed Oils are Supposed to be Bad Right? But Like... ...Prove it?
|
Jan 12, 2024 |
|
Choosing Your Hard: A Journey of Self-Worth
|
Dec 12, 2023 |
|
Loneliness: What AI Can't Tell You
|
Dec 04, 2023 |
|
Home for the Holidays; Healing Childhood Trauma edition
|
Nov 20, 2023 |
|
The Origins of Right and Wrong: The Ecology of Morality
|
Nov 13, 2023 |
|
How To: Write a Book!
|
Nov 06, 2023 |
|
Rethinking Broken
|
Oct 09, 2023 |
|
Intersectionalism Meets Psychology - Orchestral You & Multiple Me's
|
Sep 24, 2023 |
|
Perception Deception; Everything You Know is a Lie, and it Doesn't Matter.
|
Aug 01, 2023 |
|
Proximal Abandonment: The Modern Mental Health Dilemma.
|
Jul 17, 2023 |
|
How the Patriarchy Destoys Men Too
|
Jul 10, 2023 |
|
Amazons' Best Selling Imposter.
|
Jun 12, 2023 |
|
Why You Procrastinate
|
May 22, 2023 |
|
Why You Have No Discipline
|
May 15, 2023 |
|
The Opposite of Depression is Connection!
|
May 08, 2023 |
|
You're Not an Introvert You're Anti-Social
|
Apr 10, 2023 |
|
Why: Most Dangerous Question in Trauma & When to Ask
|
Apr 02, 2023 |
|
How Feminism Grows Beards
|
Mar 27, 2023 |
|
Poly Vagal Theory: Overview
|
Mar 20, 2023 |
|
The Biology Behind ADHD; what we know
|
Mar 13, 2023 |
|
It's 2023, The Unexamined Life is an Act of Violence
|
Feb 13, 2023 |
|
What is DBT? (Dialectical Behavioral Therapy) A New Therapy for the Modern World?
|
Feb 06, 2023 |
|
Feelings are not Facts! & The World's Greatest Meditation App!! (free 30 day trial)
|
Jan 30, 2023 |
|
Attachment V Authenticity War: Inescabable Hidden Crisis Destroying Modern Mental Health
|
Jan 16, 2023 |
|
Compassionate Accountability - How do we unify Polar Oppositions in ourselves
|
Jan 02, 2023 |
|
Collecting Happies cuz Motivation is a Fickle B*tch Xmas edition
|
Dec 19, 2022 |
|
Take Good Notes!
|
Dec 05, 2022 |
|
Emotions are Logical part 2: Biological V Logical decisions in trauma
|
Nov 29, 2022 |
|
Emotions are Logical!
|
Nov 21, 2022 |
|
Regulate Yo' Self!
|
Nov 13, 2022 |
|
Trauma; the Bad Days
|
Nov 06, 2022 |
|
Boundaries Part 2; Non Negotiables, get you some
|
Oct 31, 2022 |
|
Boundaries; how to get better.
|
Oct 24, 2022 |
|
Guilt Vs Shame
|
Oct 10, 2022 |
|
Why We All Fall in Love with the Wrong Person
|
Aug 14, 2022 |
|
Toe to Toe w/ my Narcissist Father
|
Jul 18, 2022 |
|
Childhood Stockholm syndrome & the RAS= Youre reality.
|
May 24, 2022 |
|
Spanoza; most bad ass philosoher of all time.
|
May 12, 2022 |
|
A Brief History of the American Medical System; Part #2 Medical Insurance
|
May 02, 2022 |
|
A Brief History of the American Medical System; Part #1 The Flexner Report
|
Apr 18, 2022 |
|
Fighting Cancer w/ Chinese Medicine
|
Apr 11, 2022 |
|
Sensations of Wisdom
|
Mar 07, 2022 |
|
Food; Homecooking and its many surprising benefits.
|
Feb 28, 2022 |
|
The Rethinking Broken Game plans
|
Feb 21, 2022 |
|
Strengthnesses in Action; Environmental prosthetics, & using your Superpowers
|
Feb 14, 2022 |
|
Strengthnesses; The Superpower of the Traumatized.
|
Feb 07, 2022 |
|
The Adverse Childhood Experiences "ACE" study will blow your mind.
|
Jan 31, 2022 |
|
New Science Suggests Better Ways to Practice Gratitude.
|
Jan 24, 2022 |
|
Problems without Solutions
|
Jan 17, 2022 |
|
The Fascinating Neruobiology of why we Quit!
|
Jan 10, 2022 |
|
My Painful and Powerful Healing from Abandonment.
|
Jan 03, 2022 |
|
Why you might WANT to be a crappy meditater.
|
Dec 27, 2021 |
|
Christmas, the Good, the Bad and the Astrological.
|
Dec 20, 2021 |
|
Cultures With Zero Backpain? Their Secret Uncovered
|
Dec 13, 2021 |
|
Its My Birthday; I'll Celebrate Anyway
|
Dec 06, 2021 |
|
Satisfy the Beast Pt 2
|
Nov 29, 2021 |
|
Satisfy the Beast Pt 1
|
Nov 22, 2021 |
|
Stack Your Life
|
Nov 15, 2021 |
|
Done is Better than Perfect
|
Nov 10, 2021 |