Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
You Don't Need Motivation You Need Motion
|
May 11, 2026 |
|
How To Stay Calm When Life Blows Up
|
May 04, 2026 |
|
The Mind-Body Switch
|
Apr 27, 2026 |
|
Believe It Or Not, You Have An Ego pt 2
|
Apr 24, 2026 |
|
Believe It Or Not, You Have An Ego pt 1
|
Apr 20, 2026 |
|
Stop Comparing And Start Living
|
Apr 06, 2026 |
|
Start Now
|
Mar 30, 2026 |
|
Your Peace Is Your Main Job
|
Mar 23, 2026 |
|
Elite Focus: 5 Keys
|
Mar 16, 2026 |
|
You Are Not Responsible For Their Feelings
|
Mar 09, 2026 |
|
Boundaries, Without Burning Bridges
|
Mar 02, 2026 |
|
Stop Borrowing Trouble From Tomorrow
|
Feb 23, 2026 |
|
From Stuck To Driven: Five Steps That Actually Work
|
Feb 16, 2026 |
|
Your Comfort Zone Is Cute; Your Goals Are Sexy
|
Feb 02, 2026 |
|
You Don’t Need a New Life — You Need Today
|
Jan 26, 2026 |
|
Brainwash Yourself: How to Reprogram Your Mind for Success
|
Jan 19, 2026 |
|
You're Suffering From Brain Rot
|
Jan 12, 2026 |
|
How to Start 2026 Strong and Keep the Momentum
|
Jan 05, 2026 |
|
Why 90% of People Stay Stuck — and How to Be the 10% Who Don’t
|
Dec 15, 2025 |
|
Comfort Feels Good Until It Doesn’t
|
Dec 01, 2025 |
|
Why You’re Stuck (Even When You Work Hard)
|
Nov 24, 2025 |
|
When the Road Gets Bumpy
|
Nov 17, 2025 |
|
The Mindset Shift That Rewires Everything
|
Nov 03, 2025 |
|
From Survival Mode to Success Mode
|
Oct 27, 2025 |
|
Are You Self-Aware or Just Self-Conscious? Here’s the Difference
|
Oct 20, 2025 |
|
You Are Not Responsible for Other People’s Reactions
|
Oct 06, 2025 |
|
You're being selfish when you don't pursue your dreams.
|
Sep 23, 2025 |
|
You Don't Need All the Answers to Make a Difference
|
Sep 01, 2025 |
|
Turning Bad Days Around
|
Aug 28, 2025 |
|
You Are Not Your Thoughts: Separating Identity from Mental Patterns
|
Aug 11, 2025 |
|
How To Tell if They're a Narcissist
|
Aug 04, 2025 |
|
Set Boundaries and Protect Your Energy: It’s Time to Choose You
|
Jul 28, 2025 |
|
Habit-Focused & Actionable
|
Jul 21, 2025 |
|
Maximize Your Focus: 5 Straightforward Tactics for Personal Growth & Productivity
|
Jul 14, 2025 |
|
You're Not Alone: Why Struggle Seasons Are Normal for Everyone
|
Jul 07, 2025 |
|
Overcoming the Overwhelm: Find Your Way Back to Control
|
Jun 30, 2025 |
|
Breaking Free from Perfectionism
|
Jun 26, 2025 |
|
Leaving the Past Behind: Finding Freedom From What Holds You Back
|
Jun 16, 2025 |
|
It's Time To Reprogram
|
Jun 09, 2025 |
|
Lost and Found: Navigating Uncertainty on Your Journey
|
Jun 02, 2025 |
|
Why Your Dream Isn't Just About You, And Why That Matters
|
May 26, 2025 |
|
Rewrite Your Mental Narrative
|
May 12, 2025 |
|
Why Are You Waiting For the Bad?
|
May 05, 2025 |
|
How To Not Die With Regret
|
Apr 28, 2025 |
|
Stressed Out? Your Brain Might Be Playing Tricks on You
|
Apr 21, 2025 |
|
Burn to Grow: Embracing Change for Breakthroughs
|
Apr 14, 2025 |
|
The Truth About Your Happiness
|
Apr 07, 2025 |
|
Suffering Is Necessary
|
Mar 31, 2025 |
|
From Contemplation to Action: Overcoming Fear and Moving Forward
|
Mar 17, 2025 |
|
Breaking Free From Who You Think You Are
|
Mar 10, 2025 |
|
Am I Doing Enough?
|
Mar 03, 2025 |
|
Confronting Imposter Syndrome: Embracing Self-Belief
|
Feb 24, 2025 |
|
Obligations & Opportunities
|
Feb 17, 2025 |
|
So You're Not For Everyone... That's the Point
|
Feb 10, 2025 |
|
The Problem with Working on Yourself
|
Feb 03, 2025 |
|
Showing Up For Yourself: 5 Keys
|
Jan 27, 2025 |
|
Creating Your Reality
|
Jan 20, 2025 |
|
Transforming Uncertainty: Fears Into Opportunities
|
Jan 13, 2025 |
|
How To Be Successful in 2025
|
Jan 06, 2025 |
|
You Have an Ego. It's a Good Thing
|
Dec 23, 2024 |
|
Overcoming The Overwhelm
|
Dec 16, 2024 |
|
I Know Why You're So Tired
|
Dec 10, 2024 |
|
Procrastination to Progress: 6 Steps
|
Dec 02, 2024 |
|
Navigating The Storm
|
Nov 25, 2024 |
|
From Self-Doubt to Success
|
Nov 18, 2024 |
|
Don't Die With Regret
|
Nov 11, 2024 |
|
Play This When You Feel Like Giving Up
|
Oct 28, 2024 |
|
Mental Masturbation
|
Oct 21, 2024 |
|
Transforming Triggers into Personal Empowerment
|
Oct 16, 2024 |
|
Getting More Things Done
|
Oct 08, 2024 |
|
Finding Strength in Your Ego's Power
|
Sep 30, 2024 |
|
Mastering Mental Fitness for a Better Life
|
Sep 23, 2024 |
|
You and Discomfort: How Challenges Fuel Personal Growth
|
Sep 16, 2024 |
|
Shaping Your Future: The Power of Choices and Resilience
|
Sep 03, 2024 |
|
Creating Certainty
|
Sep 03, 2024 |
|
From Stress To Clarity: 6 Tips
|
Aug 20, 2024 |
|
How To Get Out of a Slump
|
Aug 12, 2024 |
|
You're Being Watched 👀
|
Aug 05, 2024 |
|
Living Your Best Life Offline
|
Jul 29, 2024 |
|
Thriving Through the Overwhelm
|
Jul 23, 2024 |
|
Evolving Self-Support: Navigating Growth, Burnout, and Success in Life
|
Jul 15, 2024 |
|
The Cycles of Change
|
Jul 08, 2024 |
|
This Is What's Wrong With Your Goals
|
Jul 02, 2024 |
|
Stop Doing This IMMEDIATELY!
|
Jun 24, 2024 |
|
This Is What's Between You and Your Dreams
|
Jun 03, 2024 |
|
Silencing the Noise of Your Mental Chatter
|
May 27, 2024 |
|
You're Setting Yourself Up For FAILURE!
|
May 20, 2024 |
|
Unlocking Your True Potential with Proven Discipline Techniques
|
May 13, 2024 |
|
Your Anxiety Is Your Superpower
|
Apr 28, 2024 |
|
The Problem With Your Growth
|
Apr 15, 2024 |
|
Breaking Free from Perfectionism to Reach Your Peak Potential
|
Apr 08, 2024 |
|
The Unseen Journey to Lasting Achievement
|
Apr 01, 2024 |
|
Breaking Down Mental Barriers and Embracing the Grind to Success
|
Mar 25, 2024 |
|
How To Be Happy During Difficult Times
|
Mar 18, 2024 |
|
The Grind Behind the Glamour in Pursuing Growth
|
Mar 12, 2024 |
|
Creating Resilience Through Words
|
Feb 26, 2024 |
|
Missed Opportunities
|
Feb 19, 2024 |
|
Some Things You Just Can't Change
|
Feb 12, 2024 |
|
The Science of Your Perception and Your Reality
|
Feb 05, 2024 |
|
Stop Being Afraid
|
Jan 29, 2024 |
|
You And Your Ego pt 2
|
Jan 25, 2024 |
|
You And Your Ego pt 1
|
Jan 22, 2024 |
|
Your Breakthrough In 2024
|
Jan 15, 2024 |
|
How To Be Better In 2024
|
Jan 08, 2024 |
|
You're Stressed. Let's Talk
|
Jan 02, 2024 |
|
The Truth About Your Peace
|
Dec 18, 2023 |
|
Growth Through Accountability- 5 Steps
|
Dec 04, 2023 |
|
Life Lessons: When The Road Gets Bumpy
|
Nov 27, 2023 |
|
Getting Better Daily
|
Nov 20, 2023 |
|
The Power of Persistence: From Dreaming to Achieving
|
Nov 11, 2023 |
|
Your Negative Self Talk
|
Nov 06, 2023 |
|
It's Time For a Change
|
Oct 30, 2023 |
|
Why Are You Contemplating?
|
Oct 23, 2023 |
|
The Wonderful Science Behind Neuroplasticity and Practice
|
Oct 16, 2023 |
|
Yes, it's hard. How do you keep going?
|
Oct 09, 2023 |
|
Progress Over Perfection
|
Oct 02, 2023 |
|
Why Positive Thinking Doesn't Work
|
Sep 28, 2023 |
|
Creating Your Future: Leave The Past Behind
|
Sep 25, 2023 |
|
When You Feel Like You're Not Doing Enough
|
Sep 18, 2023 |
|
Your Emotions and How To Master Them
|
Sep 11, 2023 |
|
Find More Happiness
|
Sep 07, 2023 |
|
Feeling Overwhelmed? Listen To This!
|
Sep 04, 2023 |
|
Don't Be The Happiness Thief
|
Aug 31, 2023 |
|
Stop Half 🍑ing It
|
Aug 28, 2023 |
|
Your Problem With Working On Yourself
|
Aug 24, 2023 |
|
You Have Blind Spots
|
Aug 21, 2023 |
|
Your Beliefs About Yourself: Unlocking Your True Potential
|
Aug 17, 2023 |
|
The Art of Bouncing Back
|
Aug 14, 2023 |
|
Overcoming Procrastination
|
Aug 10, 2023 |
|
Finding The Opportunity
|
Aug 07, 2023 |
|
You're Not For Everyone 🤷🏾♂️
|
Aug 03, 2023 |
|
Mental Strength- 6 Habits
|
Jul 31, 2023 |
|
How To Keep Going When It's Hard
|
Jul 24, 2023 |
|
Fighting For Your Insecurities (edited copy)
|
Jul 23, 2023 |
|
Fighting For Your Insecurities
|
Jul 18, 2023 |
|
Growing Up Naked
|
Jul 10, 2023 |
|
How To Feel More Peace
|
Jul 06, 2023 |
|
Words and Their Power
|
Jul 03, 2023 |
|
5 Ways To Be More Disciplined
|
Jun 22, 2023 |
|
Cut The B.S
|
Jun 20, 2023 |
|
Imposter Syndrome
|
Jun 19, 2023 |
|
You Don't Need Their Validation
|
Jun 16, 2023 |
|
"Lean On Me" ft DreHall
|
Jun 14, 2023 |
|
Highs and Lows
|
Jun 12, 2023 |
|
Not Hate, Love
|
Jun 08, 2023 |
|
Don't Die With Regret
|
Jun 05, 2023 |
|
Overcoming Anxiety
|
Jun 01, 2023 |
|
For When You're Feeling Overwhelmed
|
May 25, 2023 |
|
You're Being Watched
|
May 22, 2023 |
|
Getting Out Of That Rut
|
May 18, 2023 |
|
Loving Yourself More
|
May 15, 2023 |
|
Growth Through Discomfort
|
May 12, 2023 |
|
Reprogram Your Mind For Success
|
May 08, 2023 |
|
Other People's Opinions and Advice
|
May 04, 2023 |
|
For When You Feel Like Giving Up
|
May 01, 2023 |
|
Kill Procrastination. 5 Ways
|
Apr 27, 2023 |
|
Mental Quicksand
|
Apr 24, 2023 |
|
Use Your Ego
|
Apr 20, 2023 |
|
Dealing With Uncertainty
|
Apr 17, 2023 |
|
Perfectionism; The Productivity Killer
|
Apr 14, 2023 |
|
Building That Life You Love
|
Apr 10, 2023 |
|
Are You Getting What You Need?
|
Apr 06, 2023 |
|
Your Goals; Here's The Problem With Them
|
Apr 03, 2023 |
|
Stop Doing These 3 Things. Immediately
|
Mar 30, 2023 |
|
Let's Talk Consequences
|
Mar 27, 2023 |
|
Letting Go and Moving On
|
Mar 23, 2023 |
|
Your Thoughts Change Your Brain; Literally
|
Mar 20, 2023 |
|
Ain't Nothin Wrong With You!
|
Mar 16, 2023 |
|
Seek Discomfot
|
Mar 13, 2023 |
|
Use Your Brain To Get More Done
|
Mar 09, 2023 |
|
How To Jump Back In
|
Mar 06, 2023 |
|
Finding Happiness In Difficult Times
|
Mar 02, 2023 |
|
How To Stop Comparing
|
Feb 27, 2023 |
|
Why Change Is Hard
|
Feb 20, 2023 |
|
You're Sabotaging Your Happiness
|
Feb 17, 2023 |
|
Their Validation
|
Feb 13, 2023 |
|
Reminder: Do The Work, Now
|
Feb 02, 2023 |
|
How To Have A More Fun And Fulfilling Journey
|
Jan 30, 2023 |
|
The Successful Do this, The Unsuccessful Don’t
|
Jan 26, 2023 |
|
Mess It Up. Figure It Out.
|
Jan 23, 2023 |
|
This Isn't Important
|
Jan 19, 2023 |
|
You...In 2023
|
Jan 16, 2023 |
|
You're Killing Your Joy!
|
Dec 29, 2022 |
|
Finding Momentum
|
Dec 23, 2022 |
|
Smash That Little Voice
|
Dec 08, 2022 |
|
To Hell With the Past!
|
Dec 06, 2022 |
|
We Have an Ego pt 2
|
Dec 02, 2022 |
|
We Have an Ego pt 1
|
Nov 30, 2022 |
|
Why You ARE Doing Enough
|
Nov 25, 2022 |
|
The Separation Season
|
Nov 22, 2022 |
|
Believing You Can
|
Nov 16, 2022 |
|
Make the Down Payment
|
Nov 14, 2022 |
|
Moving On and Letting Go
|
Nov 11, 2022 |
|
Waiting For The Bad
|
Nov 11, 2022 |
|
A New You
|
Nov 08, 2022 |
|
The Contrast Serves You
|
Nov 04, 2022 |
|
Overcome Laziness and Procrastination. 5 Steps
|
Oct 28, 2022 |
|
Don't Be Overwhelmed
|
Oct 24, 2022 |
|
Massive Change
|
Oct 17, 2022 |
|
What Are You Saying?
|
Oct 12, 2022 |
|
Interested or Committed?
|
Oct 05, 2022 |
|
Pain, Yes. Suffering, Optional.
|
Oct 03, 2022 |
|
Their Experience, Not Yours
|
Sep 28, 2022 |
|
Hate It Or Love It
|
Sep 23, 2022 |
|
Secret Self-Sabotage
|
Sep 21, 2022 |
|
Fighting For What You Don't Want
|
Sep 19, 2022 |
|
Jump Back In
|
Sep 16, 2022 |
|
Patience=Success
|
Sep 14, 2022 |
|
Imposter Syndrome
|
Sep 07, 2022 |
|
The Software Upgrade
|
Sep 05, 2022 |
|
Contemplation; The Gray Area
|
Sep 02, 2022 |
|
5 Keys To Self Accountability
|
Aug 31, 2022 |
|
Who You THINK You Are
|
Aug 24, 2022 |
|
The Process; Fall In Love
|
Aug 22, 2022 |
|
Destroy Negative Self-Talk
|
Aug 19, 2022 |
|
Get Out of the Boxcar
|
Aug 17, 2022 |
|
Progress Not Perfection
|
Aug 15, 2022 |
|
It's Time To Forgive Them
|
Aug 12, 2022 |
|
Make Your Life Hard
|
Aug 10, 2022 |
|
It's Time To Go!
|
Aug 08, 2022 |
|
Turn That Shitty Day Around
|
Aug 03, 2022 |
|
Their Opinions Don't Matter
|
Aug 01, 2022 |
|
Stop Trying To Be Motivated
|
Jul 29, 2022 |
|
Feeling Off Track
|
Jul 27, 2022 |
|
Don't Negotiate With Your Mind
|
Jul 25, 2022 |
|
Your Limitations Ain't Real
|
Jul 22, 2022 |
|
Kill Your Distractions
|
Jul 20, 2022 |
|
Positive Thinking Won't Work
|
Jul 18, 2022 |
|
Uncertainty? Yes. Permanent? No.
|
Jul 15, 2022 |
|
No More Laziness: 5 Keys
|
Jul 13, 2022 |
|
Am I Doing Enough?
|
Jul 11, 2022 |
|
Visualize and Attract
|
Jul 08, 2022 |
|
10 Habits of Successful People
|
Jul 06, 2022 |
|
You Need To Suffer
|
Jun 29, 2022 |
|
Habits Vs Standards
|
Jun 27, 2022 |
|
How Ya Livin'?
|
Jun 24, 2022 |
|
Your Mind and Your Reality
|
Jun 22, 2022 |
|
What's Between You And Your Dream?
|
Jun 20, 2022 |
|
You Can't Change It. Now What?
|
Jun 15, 2022 |
|
You Have An Ego pt 2
|
Jun 13, 2022 |
|
You Have An Ego pt 1
|
Jun 10, 2022 |
|
Thinking About Thinking
|
Jun 08, 2022 |
|
F*#k the Past!
|
Jun 06, 2022 |
|
Self Development Problems
|
Jun 03, 2022 |
|
How To Not Be Overwhelmed
|
Jun 01, 2022 |
|
This Is Why You're Tired: 4 Reasons
|
May 27, 2022 |
|
How To Get Ahead
|
May 25, 2022 |
|
To Hell With Perfectionism
|
May 23, 2022 |
|
Build Your Confidence
|
May 20, 2022 |
|
Reminder: Step Back
|
May 17, 2022 |
|
Are You Being Brainwshed?
|
May 13, 2022 |
|
How To Stop Procrastinating: 4 Ways
|
May 11, 2022 |
|
How To Get Out Of A Rut
|
May 09, 2022 |
|
Change Your Reality
|
May 06, 2022 |
|
Standards To Live And Die By
|
May 04, 2022 |
|
Will You Die With Regret?
|
May 02, 2022 |
|
Other Peoples' Validation?
|
Apr 29, 2022 |
|
How To Do The Hard Work
|
Apr 27, 2022 |
|
Believing In Yourself
|
Apr 25, 2022 |
|
Your Weaknesses
|
Apr 22, 2022 |
|
Learn Anything Faster: 4 Tips
|
Apr 20, 2022 |
|
Solving Problems pt 2
|
Apr 18, 2022 |
|
Solving Problems pt 1
|
Apr 15, 2022 |
|
Comparison: The Joy Killer
|
Apr 13, 2022 |
|
How To Save A Sh*tty Day!
|
Apr 11, 2022 |
|
Massive Change
|
Apr 08, 2022 |
|
More Discipline: 6 Tips
|
Apr 06, 2022 |
|
Friendly Reminder: Start NOW
|
Apr 04, 2022 |
|
Improve Your Mental Health
|
Apr 01, 2022 |
|
Their Experience, Not Yours
|
Mar 30, 2022 |
|
Get Out of Your Own Damn Way
|
Mar 28, 2022 |
|
Kill Indecisiveness
|
Mar 25, 2022 |
|
You're Not Alone
|
Mar 23, 2022 |
|
Maximize Focus
|
Mar 21, 2022 |
|
Growth Problems
|
Mar 18, 2022 |
|
Set Your Boundaries
|
Mar 16, 2022 |
|
Overthinking: Your Addicted
|
Mar 14, 2022 |
|
Stop Waiting For the Bad
|
Mar 11, 2022 |
|
Ride Your Momentum
|
Mar 09, 2022 |
|
Kill Anxiety
|
Mar 07, 2022 |
|
Live Life in Headlights
|
Mar 04, 2022 |
|
The Consistency Weapon
|
Mar 02, 2022 |
|
Building Self Confidence: 3 Steps
|
Feb 28, 2022 |
|
Imposter Syndrome
|
Feb 25, 2022 |
|
Interested or Committed
|
Feb 23, 2022 |
|
Start Leaning Forward
|
Feb 21, 2022 |
|
Build Mental Strength
|
Feb 18, 2022 |
|
Patience=Success
|
Feb 16, 2022 |
|
Brainwash Or Be Brainwashed
|
Feb 14, 2022 |
|
Jump Back In (after the setback)
|
Feb 11, 2022 |
|
Secret Self-Sabatoge (prevent the setback)
|
Feb 09, 2022 |
|
Change is Hard AF!
|
Feb 07, 2022 |
|
The Software Upgrade
|
Feb 04, 2022 |
|
Be Done With Good
|
Feb 02, 2022 |
|
Identity Shift
|
Jan 31, 2022 |
|
How You Talk To You
|
Jan 28, 2022 |
|
Struggle Season
|
Jan 26, 2022 |
|
Get Out of the Boxcar
|
Jan 24, 2022 |
|
Stop Thinking "WHEN"
|
Jan 21, 2022 |
|
Who You THINK You Are
|
Jan 19, 2022 |
|
Make Life Hard Now
|
Jan 17, 2022 |
|
F* Their Opinions
|
Jan 14, 2022 |
|
[BONUS EPISODE!!] Your Procrastination Isn't Real
|
Jan 13, 2022 |
|
The Down Payment
|
Jan 12, 2022 |
|
Replace Yourself
|
Jan 10, 2022 |
|
Time to Forgive Them
|
Jan 07, 2022 |
|
5 Keys For Self Accountability
|
Jan 05, 2022 |
|
Your Mind Has Power
|
Jan 01, 2022 |
|
Feeling Lost
|
Dec 31, 2021 |
|
Separation Season
|
Dec 29, 2021 |
|
Don't Believe In Yourself
|
Dec 27, 2021 |
|
Let Go For Happiness
|
Dec 24, 2021 |
|
Delayed Gratification
|
Dec 22, 2021 |
|
Pain
|
Dec 20, 2021 |
|
Take Action
|
Dec 17, 2021 |
|
Done Vs Perfect
|
Dec 15, 2021 |
|
Plant the Right Seeds
|
Dec 13, 2021 |
|
Hate It Or Love It
|
Dec 10, 2021 |
|
Thought Inventory
|
Dec 08, 2021 |
|
Building Up That Fire
|
Dec 06, 2021 |
|
Elite Use of Time
|
Dec 03, 2021 |
|
Distracting Your Distractions
|
Dec 01, 2021 |
|
5 Habits of Millionaires
|
Nov 29, 2021 |
|
Relieving Stress
|
Nov 13, 2021 |
|
Killing Indecisiveness
|
Nov 13, 2021 |
|
That Next Level
|
Nov 13, 2021 |
|
Perfect Timing
|
Nov 13, 2021 |
|
Savor the Present
|
Oct 27, 2021 |