The DEEP Life

By Dan Elwood & Elise Palmieri

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Category: Self-Improvement

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Episodes: 152

Description

The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface. 

Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are.


With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversations with industry experts and thought leaders on all things as they relate to physical, mental & spiritual wellness.




Join us each week as we seek, not just answers, but better questions, greater understanding and continued evolution.



Find out how good it feels to start living The DEEP Life.



New episodes every Wednesday






Episode Date
EP126: Patterns Aren’t Personal, Understanding Archetypes w/ Greg Schmaus
Mar 27, 2024
EP125: Consciousness Is The New Currency
Mar 20, 2024
EP124: Raise Your Frequency & Access Higher Consciousness w/ Magic Mushrooms ft. Jesse Warner
Mar 13, 2024
EP123: Utilizing Stress & Anxiety to Access Your Hidden Potential w/ Meg Rudolph
Mar 06, 2024
EP122: Four Major Paradigm Shifts That Transformed Our Lives
Feb 28, 2024
EP121: Transformation & Embracing Change To Become Your Highest Self w/ NFL Athlete Turned Yogi Eben Britton
Feb 21, 2024
EP120: Discover the Healing Power of Psychedelics with Medicine Woman Brittany Smith
Feb 14, 2024
This Mental Reframe Unlocks Your Potential | DEEP Thoughts
Feb 09, 2024
EP119: Take Control of Your Life By Understanding The Ego
Feb 07, 2024
What Is Consciousness? | DEEP Thoughts
Feb 02, 2024
EP118: The Life Changing Power of Feeling Your Emotions w/ Erika Bélanger
Jan 31, 2024
What You Say To Others, You Say To Yourself | DEEP Thoughts
Jan 26, 2024
EP117: Allowing Yourself To Change
Jan 24, 2024
Learning To Honor Ourselves Through Growth | DEEP Thoughts
Jan 19, 2024
EP116: Finding Lessons In The Things We Judge
Jan 17, 2024
Consistency Is The Key To Life | DEEP Thoughts
Jan 12, 2024
EP115: How To Make 2024 The Best Year Ever
Jan 10, 2024
The Problem w/ Blame | DEEP Thoughts
Jan 05, 2024
EP114: Ketamine Assisted Psychotherapy & Plant Medicines with guest Kendall Schauermann Part 2
Jan 03, 2024
Are We Allowing Others To Change? | DEEP Thoughts
Dec 29, 2023
EP113: Ketamine Assisted Psychotherapy & Plant Medicines w/ Kendall Schauermann Part 1
Dec 27, 2023
When We Judge Change | DEEP Thoughts
Dec 22, 2023
EP112: What We Learned In 2023 Part 2
Dec 20, 2023
That’s How The Universe Works | DEEP Thoughts
Dec 15, 2023
EP111: What We Learned In 2023 Part 1
Dec 13, 2023
First Impression | DEEP Thoughts
Dec 08, 2023
EP110: The Art Of Coming Back Home To Yourself w/ Allison Pelot
Dec 06, 2023
Observe With Loving Eyes | DEEP Thoughts
Dec 01, 2023
EP109: How to Identify the Ego when it Surfaces
Nov 29, 2023
We Are Creating Our Past | DEEP Thoughts
Nov 24, 2023
EP108: How Breath Is The Bridge To Our Higher Self
Nov 22, 2023
Am I “Me” In My Dreams | DEEP Thoughts
Nov 17, 2023
EP107: Self Development, The Ego & Relativity
Nov 15, 2023
Be The Empty Jar | DEEP Thoughts
Nov 10, 2023
EP106: Self Love, Egoic Love & The Observer
Nov 08, 2023
Doing What We Say We’ll Do | DEEP Thoughts
Nov 03, 2023
EP105: Why We Can’t Grow If We Don’t Feel
Nov 01, 2023
Exercise Is A Placebo | DEEP Thoughts
Oct 27, 2023
EP104: Stop Putting Energy Into The Life You Don’t Want
Oct 25, 2023
The Universe Gives Us Options | DEEP Thoughts
Oct 20, 2023
EP103: The Power Of Pattern Interrupts
Oct 18, 2023
Meeting Your Doppelgänger | DEEP Thoughts
Oct 13, 2023
EP102: Why It’s Better To Be A Lighthouse Than A Tugboat
Oct 11, 2023
Letting Go | DEEP Thoughts
Oct 06, 2023
EP101: Using Language to Create Our Reality
Oct 04, 2023
Seeking Truth | DEEP Thoughts
Sep 29, 2023
EP100: Reflections On Change, Looking Back At The First 100 Episodes
Sep 27, 2023
Celebrate Yourself | DEEP Thoughts
Sep 22, 2023
EP99: Unlock Your Future By Forgiving Your Past
Sep 20, 2023
Life Is A Puzzle | DEEP Thoughts
Sep 15, 2023
EP98: Patience Is Not Inaction
Sep 13, 2023
Your Body Is Never Against You | DEEP Thoughts
Sep 08, 2023
EP97: Turning Unconscious Patterns into Conscious Manifestation
Sep 06, 2023
Quantum Jumping | DEEP Thoughts
Sep 01, 2023
EP96: Becoming Your Own Safe Space
Aug 30, 2023
Ice Cream Ego | DEEP Thoughts
Aug 25, 2023
EP95: Learning The Language Of Our Body
Aug 23, 2023
Introducing A New Series | DEEP Thoughts
Aug 18, 2023
EP94: Time To Rethink Time
Aug 16, 2023
EP93: Can You See Beauty When You Look In The Mirror?
Aug 09, 2023
EP92: The Problem With Labeling Ourselves As “Strong”
Aug 02, 2023
EP91: Who Is “Me”?
Jul 26, 2023
EP90: Sacrificing Your True Self To Please Others
Jul 19, 2023
EP89: Tapping into your Superhuman Self w/ Jesse Warner
Jul 12, 2023
EP88: Holistic Minded Productivity Tips
Jul 05, 2023
EP87: Love Starts Within, a Q&A w/ Psychic Medium Andrew McCarthy
Jun 28, 2023
EP86: Cultivating A Relationship With Our Practices
Jun 21, 2023
EP85: The Future Is Ancient: Talking Quantum Biology w/ Dr Catherine Clinton
Jun 14, 2023
EP84: Change Your Thoughts, Change The World
Jun 07, 2023
EP83: A Beautiful Destruction
May 31, 2023
EP82: Waking Up To Who We Are
May 24, 2023
EP81: Optimizing Health & Longevity w/ Dr. Luke Tera
May 17, 2023
EP80: Love Is The Language Of The Universe
May 10, 2023
EP79: Transcending Fear & Anxiety to Reach Your Highest Timeline w/ Jesse Warner
May 03, 2023
EP78 Perceived Value; Mirrors, Tables & The NFL Draft
Apr 26, 2023
EP77: The Benefits Of Sun Exposure
Apr 19, 2023
EP76: Parenting Highly Sensitive Children w/ Sophie Schauermann
Apr 12, 2023
EP75: Working With Your Shadow Side
Apr 05, 2023
EP74: Your Body Is Always Healing Itself
Mar 29, 2023
EP73: Building A Fitness Empire w/ Jess Fracalossi
Mar 22, 2023
EP72: Letting Go Of The Old To Make Space For The New
Mar 15, 2023
EP71: Dropping From Your Head Into Your Heart
Mar 08, 2023
EP70: Sleep & How To Get The Most From It
Mar 01, 2023
EP69: It Is What It Is, Experiencing Life Without Assigning It Meaning
Feb 22, 2023
EP68: Persistence & Moving Forward In the Face of Adversity
Feb 15, 2023
EP67: Advice We Would Give Our 20 Year Old Selves
Feb 08, 2023
EP66: The Prison of Expectations
Feb 01, 2023
EP65: Trusting Yourself & Transcending Self Doubt
Jan 25, 2023
EP64: Breathe Your Way To Better Health
Jan 18, 2023
EP63: Exploring Trauma & It’s Impact On Mental Health w/ Meg Rudolph
Jan 11, 2023
EP62: How To Make 2023 The Best Year Ever
Jan 04, 2023
EP61: 2022 Paradigm Shifts & Perspective Changes Pt. 2
Dec 28, 2022
EP60: 2022 Paradigm Shifts & Perspective Changes Pt. 1
Dec 21, 2022
EP59: Mental Health & The Simple Solutions To Our Complex Problems w/ Greg Schmaus
Dec 14, 2022
EP58: Learning To Leave The Past In The Past
Dec 07, 2022
EP57: Exploring Our Emotions w/ Jator Pierre
Nov 30, 2022
EP56: Rethinking Business For a New World w/ Michele Parad
Nov 23, 2022
EP55: Creating Your Dream Life Through Visualization
Nov 16, 2022
EP54: Less Pain & Better Performance w/ Jessie Salas
Nov 09, 2022
EP53: Living A Life of Intention
Nov 02, 2022
EP52: Finding Comfort in Chaos w/ Evan McDermod
Oct 26, 2022
EP51: The Life Changing Effects of Exercise
Oct 19, 2022
EP50: Feel Better, Perform Better, Live Better w/ Natalie Higby
Oct 12, 2022
EP49: Can Healthy Habits Become Too Dogmatic?
Oct 05, 2022
EP48: Integrate Yourself w/ Allison Pelot
Sep 28, 2022
EP47: What All Your Problems Have In Common
Sep 21, 2022
EP46: The Benefits of Heat & Cold Exposure
Sep 14, 2022
EP45: Losing Your Self to Please Others
Sep 07, 2022
EP44: Positivity Loves Company
Aug 31, 2022
EP43: Going DEEP On Relationships
Aug 24, 2022
EP42: Are We Each Experiencing Our Own Reality?
Aug 17, 2022
EP41: Using Diet & Lifestyle to Overcome Fibromyalgia w/ Amanda Elise Love
Aug 10, 2022
EP40: How to Bring More Energy Into Your Life
Aug 03, 2022
EP39: Creating Optimal Health w/ Nell Stephenson
Jul 27, 2022
EP38: “Health” Care System?
Jul 20, 2022
EP37: Road Trip, Surgery & Checking in From Mass
Jul 13, 2022
EP36: Doing It All w/ Priscilla Ng
Jul 06, 2022
EP35: Major Life Changes: An Update
Jun 29, 2022
EP34: Lessons From A Stress Coach w/ Erika Belanger
Jun 22, 2022
EP33: Why It’s Always Important To Warm-Up
Jun 15, 2022
EP32: Change Your Mindset, Change Your Life part 2
Jun 08, 2022
EP31: Building Strength From the Inside Out w/ Jeff Sokol
Jun 01, 2022
EP30: Eating Your Way to Better Health
May 25, 2022
EP29: How To Make Changes When Others Aren’t On Board
May 18, 2022
EP28: Pursuing Your Peak Expression w/ Logan Gelbrich
May 11, 2022
EP27: Change Your Mindset, Change Your Life
May 04, 2022
EP26: Losing Fat & Keeping It Off w/ Josh Evans
Apr 27, 2022
EP25: Finally Thriving w/ Allison Pelot
Apr 20, 2022
EP24: What It Means To Live A DEEP Life
Apr 13, 2022
EP23: Living Holistically w/ Steve Thompson
Apr 06, 2022
EP22: Can We Enhance Our Lives Through Social Media?
Mar 30, 2022
EP21: Eating Healthy at Work, Lowering Cholesterol & Building Muscle
Mar 23, 2022
EP20: The Symptoms Aren’t the Problem
Mar 16, 2022
EP19: Balancing Work, Life & Training w/ Meghan & Corey Thomas
Mar 09, 2022
EP18: Rediscovering Ourselves Through Spirituality
Mar 02, 2022
EP17: Managing Anxiety in the Modern World w/ Megan Finney
Feb 23, 2022
EP16: Eliminating Back Pain and Reclaiming Your Strength w/ Shane Cuppett
Feb 16, 2022
EP15: Breaking the Habit of Being Yourself
Feb 09, 2022
EP14: Talking Shop w/ Master Trainer Rick Garcia
Feb 02, 2022
EP13: Does Eating At Night Make You Fat?
Jan 26, 2022
EP12: Selfcare Intuition with Jennifer VanCamp
Jan 19, 2022
EP11: Choose Your Own Path
Jan 12, 2022
EP10: Seven Movements w/ Dan Tatton
Jan 05, 2022
EP9: Is Fitness Technology Helping Your Progress?
Dec 29, 2021
EP8: When Physical Growth Leads to Spiritual Growth
Dec 22, 2021
EP7: Elise’s Journey From Eating Disorder to Nutrition Coach
Dec 15, 2021
EP6: Meditation Made Simple: For Busy Minds w/ Daisy Jeys
Dec 08, 2021
EP5: Lifestyle Factors That Help Maximize Your Gym Time
Dec 01, 2021
EP4: Tips to Enjoy The Holiday Season (Without The Guilt)
Nov 24, 2021
#3 - Keep The Weight Off by Building Muscle With This Balanced Training Style
Nov 14, 2021
#2 - Handling Burnout, Plateaus, and Setbacks
Nov 14, 2021
#1 - Built by Momentum
Nov 14, 2021