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The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface.
Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are.
With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversations with industry experts and thought leaders on all things as they relate to physical, mental & spiritual wellness.
Join us each week as we seek, not just answers, but better questions, greater understanding and continued evolution.
Find out how good it feels to start living The DEEP Life.
New episodes every Wednesday
Episode | Date |
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EP126: Patterns Aren’t Personal, Understanding Archetypes w/ Greg Schmaus
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Mar 27, 2024 |
EP125: Consciousness Is The New Currency
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Mar 20, 2024 |
EP124: Raise Your Frequency & Access Higher Consciousness w/ Magic Mushrooms ft. Jesse Warner
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Mar 13, 2024 |
EP123: Utilizing Stress & Anxiety to Access Your Hidden Potential w/ Meg Rudolph
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Mar 06, 2024 |
EP122: Four Major Paradigm Shifts That Transformed Our Lives
|
Feb 28, 2024 |
EP121: Transformation & Embracing Change To Become Your Highest Self w/ NFL Athlete Turned Yogi Eben Britton
|
Feb 21, 2024 |
EP120: Discover the Healing Power of Psychedelics with Medicine Woman Brittany Smith
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Feb 14, 2024 |
This Mental Reframe Unlocks Your Potential | DEEP Thoughts
|
Feb 09, 2024 |
EP119: Take Control of Your Life By Understanding The Ego
|
Feb 07, 2024 |
What Is Consciousness? | DEEP Thoughts
|
Feb 02, 2024 |
EP118: The Life Changing Power of Feeling Your Emotions w/ Erika Bélanger
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Jan 31, 2024 |
What You Say To Others, You Say To Yourself | DEEP Thoughts
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Jan 26, 2024 |
EP117: Allowing Yourself To Change
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Jan 24, 2024 |
Learning To Honor Ourselves Through Growth | DEEP Thoughts
|
Jan 19, 2024 |
EP116: Finding Lessons In The Things We Judge
|
Jan 17, 2024 |
Consistency Is The Key To Life | DEEP Thoughts
|
Jan 12, 2024 |
EP115: How To Make 2024 The Best Year Ever
|
Jan 10, 2024 |
The Problem w/ Blame | DEEP Thoughts
|
Jan 05, 2024 |
EP114: Ketamine Assisted Psychotherapy & Plant Medicines with guest Kendall Schauermann Part 2
|
Jan 03, 2024 |
Are We Allowing Others To Change? | DEEP Thoughts
|
Dec 29, 2023 |
EP113: Ketamine Assisted Psychotherapy & Plant Medicines w/ Kendall Schauermann Part 1
|
Dec 27, 2023 |
When We Judge Change | DEEP Thoughts
|
Dec 22, 2023 |
EP112: What We Learned In 2023 Part 2
|
Dec 20, 2023 |
That’s How The Universe Works | DEEP Thoughts
|
Dec 15, 2023 |
EP111: What We Learned In 2023 Part 1
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Dec 13, 2023 |
First Impression | DEEP Thoughts
|
Dec 08, 2023 |
EP110: The Art Of Coming Back Home To Yourself w/ Allison Pelot
|
Dec 06, 2023 |
Observe With Loving Eyes | DEEP Thoughts
|
Dec 01, 2023 |
EP109: How to Identify the Ego when it Surfaces
|
Nov 29, 2023 |
We Are Creating Our Past | DEEP Thoughts
|
Nov 24, 2023 |
EP108: How Breath Is The Bridge To Our Higher Self
|
Nov 22, 2023 |
Am I “Me” In My Dreams | DEEP Thoughts
|
Nov 17, 2023 |
EP107: Self Development, The Ego & Relativity
|
Nov 15, 2023 |
Be The Empty Jar | DEEP Thoughts
|
Nov 10, 2023 |
EP106: Self Love, Egoic Love & The Observer
|
Nov 08, 2023 |
Doing What We Say We’ll Do | DEEP Thoughts
|
Nov 03, 2023 |
EP105: Why We Can’t Grow If We Don’t Feel
|
Nov 01, 2023 |
Exercise Is A Placebo | DEEP Thoughts
|
Oct 27, 2023 |
EP104: Stop Putting Energy Into The Life You Don’t Want
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Oct 25, 2023 |
The Universe Gives Us Options | DEEP Thoughts
|
Oct 20, 2023 |
EP103: The Power Of Pattern Interrupts
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Oct 18, 2023 |
Meeting Your Doppelgänger | DEEP Thoughts
|
Oct 13, 2023 |
EP102: Why It’s Better To Be A Lighthouse Than A Tugboat
|
Oct 11, 2023 |
Letting Go | DEEP Thoughts
|
Oct 06, 2023 |
EP101: Using Language to Create Our Reality
|
Oct 04, 2023 |
Seeking Truth | DEEP Thoughts
|
Sep 29, 2023 |
EP100: Reflections On Change, Looking Back At The First 100 Episodes
|
Sep 27, 2023 |
Celebrate Yourself | DEEP Thoughts
|
Sep 22, 2023 |
EP99: Unlock Your Future By Forgiving Your Past
|
Sep 20, 2023 |
Life Is A Puzzle | DEEP Thoughts
|
Sep 15, 2023 |
EP98: Patience Is Not Inaction
|
Sep 13, 2023 |
Your Body Is Never Against You | DEEP Thoughts
|
Sep 08, 2023 |
EP97: Turning Unconscious Patterns into Conscious Manifestation
|
Sep 06, 2023 |
Quantum Jumping | DEEP Thoughts
|
Sep 01, 2023 |
EP96: Becoming Your Own Safe Space
|
Aug 30, 2023 |
Ice Cream Ego | DEEP Thoughts
|
Aug 25, 2023 |
EP95: Learning The Language Of Our Body
|
Aug 23, 2023 |
Introducing A New Series | DEEP Thoughts
|
Aug 18, 2023 |
EP94: Time To Rethink Time
|
Aug 16, 2023 |
EP93: Can You See Beauty When You Look In The Mirror?
|
Aug 09, 2023 |
EP92: The Problem With Labeling Ourselves As “Strong”
|
Aug 02, 2023 |
EP91: Who Is “Me”?
|
Jul 26, 2023 |
EP90: Sacrificing Your True Self To Please Others
|
Jul 19, 2023 |
EP89: Tapping into your Superhuman Self w/ Jesse Warner
|
Jul 12, 2023 |
EP88: Holistic Minded Productivity Tips
|
Jul 05, 2023 |
EP87: Love Starts Within, a Q&A w/ Psychic Medium Andrew McCarthy
|
Jun 28, 2023 |
EP86: Cultivating A Relationship With Our Practices
|
Jun 21, 2023 |
EP85: The Future Is Ancient: Talking Quantum Biology w/ Dr Catherine Clinton
|
Jun 14, 2023 |
EP84: Change Your Thoughts, Change The World
|
Jun 07, 2023 |
EP83: A Beautiful Destruction
|
May 31, 2023 |
EP82: Waking Up To Who We Are
|
May 24, 2023 |
EP81: Optimizing Health & Longevity w/ Dr. Luke Tera
|
May 17, 2023 |
EP80: Love Is The Language Of The Universe
|
May 10, 2023 |
EP79: Transcending Fear & Anxiety to Reach Your Highest Timeline w/ Jesse Warner
|
May 03, 2023 |
EP78 Perceived Value; Mirrors, Tables & The NFL Draft
|
Apr 26, 2023 |
EP77: The Benefits Of Sun Exposure
|
Apr 19, 2023 |
EP76: Parenting Highly Sensitive Children w/ Sophie Schauermann
|
Apr 12, 2023 |
EP75: Working With Your Shadow Side
|
Apr 05, 2023 |
EP74: Your Body Is Always Healing Itself
|
Mar 29, 2023 |
EP73: Building A Fitness Empire w/ Jess Fracalossi
|
Mar 22, 2023 |
EP72: Letting Go Of The Old To Make Space For The New
|
Mar 15, 2023 |
EP71: Dropping From Your Head Into Your Heart
|
Mar 08, 2023 |
EP70: Sleep & How To Get The Most From It
|
Mar 01, 2023 |
EP69: It Is What It Is, Experiencing Life Without Assigning It Meaning
|
Feb 22, 2023 |
EP68: Persistence & Moving Forward In the Face of Adversity
|
Feb 15, 2023 |
EP67: Advice We Would Give Our 20 Year Old Selves
|
Feb 08, 2023 |
EP66: The Prison of Expectations
|
Feb 01, 2023 |
EP65: Trusting Yourself & Transcending Self Doubt
|
Jan 25, 2023 |
EP64: Breathe Your Way To Better Health
|
Jan 18, 2023 |
EP63: Exploring Trauma & It’s Impact On Mental Health w/ Meg Rudolph
|
Jan 11, 2023 |
EP62: How To Make 2023 The Best Year Ever
|
Jan 04, 2023 |
EP61: 2022 Paradigm Shifts & Perspective Changes Pt. 2
|
Dec 28, 2022 |
EP60: 2022 Paradigm Shifts & Perspective Changes Pt. 1
|
Dec 21, 2022 |
EP59: Mental Health & The Simple Solutions To Our Complex Problems w/ Greg Schmaus
|
Dec 14, 2022 |
EP58: Learning To Leave The Past In The Past
|
Dec 07, 2022 |
EP57: Exploring Our Emotions w/ Jator Pierre
|
Nov 30, 2022 |
EP56: Rethinking Business For a New World w/ Michele Parad
|
Nov 23, 2022 |
EP55: Creating Your Dream Life Through Visualization
|
Nov 16, 2022 |
EP54: Less Pain & Better Performance w/ Jessie Salas
|
Nov 09, 2022 |
EP53: Living A Life of Intention
|
Nov 02, 2022 |
EP52: Finding Comfort in Chaos w/ Evan McDermod
|
Oct 26, 2022 |
EP51: The Life Changing Effects of Exercise
|
Oct 19, 2022 |
EP50: Feel Better, Perform Better, Live Better w/ Natalie Higby
|
Oct 12, 2022 |
EP49: Can Healthy Habits Become Too Dogmatic?
|
Oct 05, 2022 |
EP48: Integrate Yourself w/ Allison Pelot
|
Sep 28, 2022 |
EP47: What All Your Problems Have In Common
|
Sep 21, 2022 |
EP46: The Benefits of Heat & Cold Exposure
|
Sep 14, 2022 |
EP45: Losing Your Self to Please Others
|
Sep 07, 2022 |
EP44: Positivity Loves Company
|
Aug 31, 2022 |
EP43: Going DEEP On Relationships
|
Aug 24, 2022 |
EP42: Are We Each Experiencing Our Own Reality?
|
Aug 17, 2022 |
EP41: Using Diet & Lifestyle to Overcome Fibromyalgia w/ Amanda Elise Love
|
Aug 10, 2022 |
EP40: How to Bring More Energy Into Your Life
|
Aug 03, 2022 |
EP39: Creating Optimal Health w/ Nell Stephenson
|
Jul 27, 2022 |
EP38: “Health” Care System?
|
Jul 20, 2022 |
EP37: Road Trip, Surgery & Checking in From Mass
|
Jul 13, 2022 |
EP36: Doing It All w/ Priscilla Ng
|
Jul 06, 2022 |
EP35: Major Life Changes: An Update
|
Jun 29, 2022 |
EP34: Lessons From A Stress Coach w/ Erika Belanger
|
Jun 22, 2022 |
EP33: Why It’s Always Important To Warm-Up
|
Jun 15, 2022 |
EP32: Change Your Mindset, Change Your Life part 2
|
Jun 08, 2022 |
EP31: Building Strength From the Inside Out w/ Jeff Sokol
|
Jun 01, 2022 |
EP30: Eating Your Way to Better Health
|
May 25, 2022 |
EP29: How To Make Changes When Others Aren’t On Board
|
May 18, 2022 |
EP28: Pursuing Your Peak Expression w/ Logan Gelbrich
|
May 11, 2022 |
EP27: Change Your Mindset, Change Your Life
|
May 04, 2022 |
EP26: Losing Fat & Keeping It Off w/ Josh Evans
|
Apr 27, 2022 |
EP25: Finally Thriving w/ Allison Pelot
|
Apr 20, 2022 |
EP24: What It Means To Live A DEEP Life
|
Apr 13, 2022 |
EP23: Living Holistically w/ Steve Thompson
|
Apr 06, 2022 |
EP22: Can We Enhance Our Lives Through Social Media?
|
Mar 30, 2022 |
EP21: Eating Healthy at Work, Lowering Cholesterol & Building Muscle
|
Mar 23, 2022 |
EP20: The Symptoms Aren’t the Problem
|
Mar 16, 2022 |
EP19: Balancing Work, Life & Training w/ Meghan & Corey Thomas
|
Mar 09, 2022 |
EP18: Rediscovering Ourselves Through Spirituality
|
Mar 02, 2022 |
EP17: Managing Anxiety in the Modern World w/ Megan Finney
|
Feb 23, 2022 |
EP16: Eliminating Back Pain and Reclaiming Your Strength w/ Shane Cuppett
|
Feb 16, 2022 |
EP15: Breaking the Habit of Being Yourself
|
Feb 09, 2022 |
EP14: Talking Shop w/ Master Trainer Rick Garcia
|
Feb 02, 2022 |
EP13: Does Eating At Night Make You Fat?
|
Jan 26, 2022 |
EP12: Selfcare Intuition with Jennifer VanCamp
|
Jan 19, 2022 |
EP11: Choose Your Own Path
|
Jan 12, 2022 |
EP10: Seven Movements w/ Dan Tatton
|
Jan 05, 2022 |
EP9: Is Fitness Technology Helping Your Progress?
|
Dec 29, 2021 |
EP8: When Physical Growth Leads to Spiritual Growth
|
Dec 22, 2021 |
EP7: Elise’s Journey From Eating Disorder to Nutrition Coach
|
Dec 15, 2021 |
EP6: Meditation Made Simple: For Busy Minds w/ Daisy Jeys
|
Dec 08, 2021 |
EP5: Lifestyle Factors That Help Maximize Your Gym Time
|
Dec 01, 2021 |
EP4: Tips to Enjoy The Holiday Season (Without The Guilt)
|
Nov 24, 2021 |
#3 - Keep The Weight Off by Building Muscle With This Balanced Training Style
|
Nov 14, 2021 |
#2 - Handling Burnout, Plateaus, and Setbacks
|
Nov 14, 2021 |
#1 - Built by Momentum
|
Nov 14, 2021 |