Daily Doctor's Kitchen
By Doctor's Kitchen
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Subscribers: 3
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Episodes: 702
Description
Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy Aujla
I’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
@doctors_kitchen
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
The foundations of mental health with Dr Drew Ramsey
|
Oct 18, 2023 |
|
Explaining pain with Dr Deepak Ravindran
|
Oct 17, 2023 |
|
Your brain as you age with Dr Lisa Mosconi
|
Oct 16, 2023 |
|
Fat is an organ with Professor Liesbeth van Rossum and Dr Mariette Boon
|
Oct 13, 2023 |
|
Medicine in other cultures with Dr Simon Mills
|
Oct 12, 2023 |
|
Your brain health with Dr Ayan Panja
|
Oct 11, 2023 |
|
How we achieve happiness with The Happy Pear
|
Oct 10, 2023 |
|
When and how to snack
|
Oct 09, 2023 |
|
Good sleep and your health with Dr Michael Farquhar
|
Oct 06, 2023 |
|
Dealing with burnout with Joe Wicks
|
Oct 05, 2023 |
|
Governments and supplements with Professor Robert Thomas
|
Oct 04, 2023 |
|
Exercise with Dr Alicia Lumsden
|
Oct 03, 2023 |
|
Memory with Meik Wiking
|
Oct 02, 2023 |
|
Sugar and your children with Dr Emily Ventura and Professor Michael Goran
|
Sep 29, 2023 |
|
What is a phytochemical with Dr Anita Mitra
|
Sep 28, 2023 |
|
What is good bacteria with Dr Megan Rossi
|
Sep 27, 2023 |
|
Getting more beetroot
|
Sep 26, 2023 |
|
Including hemp seeds
|
Sep 25, 2023 |
|
A handy kitchen hack
|
Sep 22, 2023 |
|
The 1% effect explained with Dr Shanna Swan
|
Sep 21, 2023 |
|
Fruit & veg with Professor Robert Thomas
|
Sep 20, 2023 |
|
Simplifying language with Dr Max Pemberton
|
Sep 19, 2023 |
|
Yoga for everyone with Dr Claire Hennigan
|
Sep 18, 2023 |
|
Acne with Dr Harriet Holme
|
Sep 15, 2023 |
|
Your behaviour with Dr Rangan Chatterjee
|
Sep 14, 2023 |
|
Senescent cells
|
Sep 13, 2023 |
|
Care with Dr Nasha Winters
|
Sep 12, 2023 |
|
Foods to aid performance with Dan Churchill
|
Sep 11, 2023 |
|
Water variants with Dr Nish Bedi & Dr Matthew Bultitude
|
Sep 08, 2023 |
|
Why care matters with Dr Nasha Winters
|
Sep 07, 2023 |
|
School meals are fundamental with Prue Leith CBE
|
Sep 06, 2023 |
|
How we approach medicine with Dr Simon Mills
|
Sep 05, 2023 |
|
Seeds and your diet
|
Sep 04, 2023 |
|
Don't fear fat with Professor Liesbeth van Rossum and Dr Mariette Boon
|
Sep 01, 2023 |
|
Embrace ageing with Dr Andrew Steele
|
Aug 31, 2023 |
|
Fasting and you
|
Aug 30, 2023 |
|
The link between exercise and cancer with Dr Alicia Lumsden
|
Aug 29, 2023 |
|
How to avoid supplement contamination with Kamal Patel
|
Aug 25, 2023 |
|
The healing powers of music with Professor Nigel Osbourne
|
Aug 24, 2023 |
|
Symbiotics, prebiotics and probiotics with Dr Alan Desmond
|
Aug 23, 2023 |
|
The immune system with Professor Danny Altmann
|
Aug 22, 2023 |
|
Making the most out of match with Emily Johnson
|
Aug 21, 2023 |
|
Work stress with Zanna van Dijk and Natalie Glaze
|
Aug 18, 2023 |
|
A daily reset with Dr Steven MacGregor
|
Aug 17, 2023 |
|
Hemp seed hacks
|
Aug 16, 2023 |
|
Approaching medicine in new ways with Dr Simon Mills
|
Aug 15, 2023 |
|
Breathe better with Richie Bostock
|
Aug 14, 2023 |
|
What we eat with Chef Bouley
|
Aug 11, 2023 |
|
Stay hydrated with Dr Uma Naidoo
|
Aug 10, 2023 |
|
Finding satisfaction in your work with Mark Leruste
|
Aug 09, 2023 |
|
Lower your carbs Dr David Unwin
|
Aug 08, 2023 |
|
Conventional or organic food?
|
Aug 07, 2023 |
|
Manifesting and consciousness with Eddie Stern
|
Aug 04, 2023 |
|
More nuts and seeds
|
Aug 03, 2023 |
|
Getting started with therapy with Owen O'Kane
|
Aug 02, 2023 |
|
Get motivated with Joe Wicks
|
Aug 01, 2023 |
|
Do you get enough sleep? With Dr Michael Farquhar
|
Jul 31, 2023 |
|
Can we be free of pain? With Dr Deepak Ravindran
|
Jul 28, 2023 |
|
What can matcha do? With Emily Johnson
|
Jul 27, 2023 |
|
Food ethics with Dr Rosie Riley
|
Jul 26, 2023 |
|
Plan for the future with Your Lifestyle Doctors
|
Jul 25, 2023 |
|
Your ageing brain with Dr Lisa Mosconi
|
Jul 24, 2023 |
|
Cut carbs, reverse diabetes? With Dr David Unwin
|
Jul 21, 2023 |
|
Your health and sleep with Dr Michael Farquhar
|
Jul 20, 2023 |
|
Hydration matters with Dr Uma Naidoo
|
Jul 19, 2023 |
|
Five a day and immunity with Professor Robert Thomas
|
Jul 18, 2023 |
|
What other cultures teach us with Dr Simon Mills
|
Jul 17, 2023 |
|
Behaviour change for good with Dr Heather McKee
|
Jul 14, 2023 |
|
Reversing diabetes with Dr David Unwin
|
Jul 13, 2023 |
|
The hydration mental health link with Dr Uma Naidoo
|
Jul 12, 2023 |
|
Should we all be vegan with Sir Jonathan Porritt
|
Jul 11, 2023 |
|
Live pain free with Dr Deepak Ravindran
|
Jul 10, 2023 |
|
Change a diagnosis with Dr Rangan Chatterjee
|
Jul 07, 2023 |
|
Get those five a day with Professor Robert Thomas
|
Jul 06, 2023 |
|
Yoga for all with Dr Claire Hennigan
|
Jul 05, 2023 |
|
Stress when we're ill with Dr Lauren McDonald
|
Jul 04, 2023 |
|
Is what you eat ethical with Dr Rosie Riley
|
Jul 03, 2023 |
|
Accepting ageing with Dr Andrew Steele
|
Jun 30, 2023 |
|
Antibiotic resistance with Dame Sally Davies
|
Jun 29, 2023 |
|
Soil matters with Abby Rose
|
Jun 28, 2023 |
|
Why we grow food with Dan Saladino
|
Jun 27, 2023 |
|
How we snack
|
Jun 26, 2023 |
|
The pros of a low-carb diet with Dr David Unwin
|
Jun 23, 2023 |
|
Preventing cancer with exercise with Dr Alicia Lumsden
|
Jun 22, 2023 |
|
BLEND IT explained with Dr Gemma Newman
|
Jun 21, 2023 |
|
Choosing what to put on your skin with Professor Robert Thomas
|
Jun 20, 2023 |
|
What is macular degeneration with Dr Rudrani Banik
|
Jun 19, 2023 |
|
How our world shapes us Dr Rangan Chatterjee
|
Jun 16, 2023 |
|
What is a Senescent cell?
|
Jun 15, 2023 |
|
Using cannabis as medicine with Dr Dani Gordon
|
Jun 14, 2023 |
|
TV news and our brains with Poppy Jamie
|
Jun 13, 2023 |
|
The properties of Matcha with Emily Johnson
|
Jun 12, 2023 |
|
The link between cancer and exercise with Dr Alicia Lumsden
|
Jun 09, 2023 |
|
Is fat bad with Professor Liesbeth van Rossum and Dr Mariette Boon
|
Jun 08, 2023 |
|
Our memory and social media with Meik Wiking
|
Jun 07, 2023 |
|
Stress and illness with Dr Lauren MacDonald
|
Jun 06, 2023 |
|
Fruit and veg with Professor Robert Thomas
|
Jun 05, 2023 |
|
What is immunology with Professor Danny Altmann
|
Jun 02, 2023 |
|
Should you try fasting?
|
Jun 01, 2023 |
|
Hair shedding with Dr Ingrid Wilson
|
May 31, 2023 |
|
Cutting carbs with Dr David Unwin
|
May 30, 2023 |
|
Daily stresses with Zanna van Dijk and Natalie Glaze
|
May 26, 2023 |
|
Good sleep is so important with Dr Michael Farquhar
|
May 25, 2023 |
|
Phytochemicals matter with Dr Anita Mitra
|
May 24, 2023 |
|
Staying hydrated with Dr Uma Naidoo
|
May 23, 2023 |
|
What is the right diet with Emily Johnson
|
May 22, 2023 |
|
Type 2 Diabetes with Dr David Unwin
|
May 19, 2023 |
|
Change your behaviour with Dr Heather McKee
|
May 18, 2023 |
|
Hemp seeds and how to use them
|
May 17, 2023 |
|
What is meaning with Mark Leruste
|
May 16, 2023 |
|
Going organic
|
May 15, 2023 |
|
Why you should eat more nuts and seeds
|
May 12, 2023 |
|
Get better sleep with Dr Michael Farquhar
|
May 11, 2023 |
|
Optimism is powerful with Alexandra Adams
|
May 10, 2023 |
|
You shouldn't fear ageing with Dr Andrew Steele
|
May 09, 2023 |
|
What is breathing with Richie Bostock
|
May 05, 2023 |
|
Your food and ethics with Dr Rosie Riley
|
May 04, 2023 |
|
Feed your muscles
|
May 03, 2023 |
|
Can we live pain free with Dr Deepak Ravindran
|
May 02, 2023 |
|
Performance levels with Dan Churchill
|
Apr 28, 2023 |
|
How to use matcha with Emily Johnson
|
Apr 27, 2023 |
|
Reset with Dr Steven MacGregor
|
Apr 26, 2023 |
|
Fat matters with Professor Liesbeth van Rossum and Dr Mariette Boon
|
Apr 25, 2023 |
|
Is it time to ditch dairy with Dr Harriet Holme
|
Apr 24, 2023 |
|
The brain as we age with Dr Lisa Mosconi
|
Apr 21, 2023 |
|
Telling your prebiotics from you probiotics with Dr Alan Desmond
|
Apr 20, 2023 |
|
School meals and their power with Prue Leith CBE
|
Apr 19, 2023 |
|
Manifestations with Eddie Stern
|
Apr 18, 2023 |
|
Healthy eating within your budget
|
Apr 17, 2023 |
|
The power of music with Professor Nigel Osbourne
|
Apr 14, 2023 |
|
Learning with Dr Simon Mills
|
Apr 13, 2023 |
|
Why fat matters with Professor Liesbeth van Rossum and Dr Mariette Boon
|
Apr 12, 2023 |
|
Hospital care with Dr Nasha Winters
|
Apr 11, 2023 |
|
Avoid contamination with Kamal Patel
|
Apr 06, 2023 |
|
Low carb diets with Dr David Unwin
|
Apr 05, 2023 |
|
What is pain with Dr Deepak Ravindran
|
Apr 04, 2023 |
|
Trauma and you with Dr Dominic Murphy
|
Apr 03, 2023 |
|
Meaning with Mark Leruste
|
Mar 31, 2023 |
|
Our futures with Your Lifestyle Doctors
|
Mar 30, 2023 |
|
Our ageing brain with Dr Lisa Mosconi
|
Mar 29, 2023 |
|
Why hair sheds with Dr Ingrid Wilson
|
Mar 28, 2023 |
|
Giving up dairy with Dr Harriet Holme
|
Mar 27, 2023 |
|
Yoga with Dr Claire Hennigan
|
Mar 24, 2023 |
|
Standards of care with Dr Nasha Winters
|
Mar 23, 2023 |
|
The case for veganism with Sir Jonathan Porritt
|
Mar 22, 2023 |
|
Hydration with Dr Uma Naidoo
|
Mar 21, 2023 |
|
Water and your kidneys with Dr Nish Bedi & Dr Matthew Bultitude
|
Mar 20, 2023 |
|
Food and ethics with Dr Rosie Riley
|
Mar 17, 2023 |
|
The mental health foundations with Dr Drew Ramsey
|
Mar 16, 2023 |
|
How to snack
|
Mar 15, 2023 |
|
Supplement subsidisation with Professor Robert Thomas
|
Mar 14, 2023 |
|
You can't beat beetroot
|
Mar 13, 2023 |
|
More Matcha with Emily Johnson
|
Mar 10, 2023 |
|
Your brain and the news with Poppy Jamie
|
Mar 09, 2023 |
|
Cannabis as medicine with Dr Dani Gordon
|
Mar 08, 2023 |
|
Senescent cells explained
|
Mar 07, 2023 |
|
Our world and our behaviour with Dr Rangan Chatterjee
|
Mar 06, 2023 |
|
Macular degeneration explained with Dr Rudrani Banik
|
Mar 03, 2023 |
|
What is on your skin with Professor Robert Thomas
|
Mar 02, 2023 |
|
One pan meals
|
Mar 01, 2023 |
|
How we make change with Dr Gemma Newman
|
Feb 28, 2023 |
|
Preventative exercise with Dr Alicia Lumsden
|
Feb 27, 2023 |
|
Low carb diets with Dr David Unwin
|
Feb 24, 2023 |
|
The potential power of Matcha with Emily Johnson
|
Feb 23, 2023 |
|
How we heal with Dr Jeffrey Rediger
|
Feb 22, 2023 |
|
Variety is key with Abby Rose
|
Feb 21, 2023 |
|
Good sleep matters with Dr Michael Farquhar
|
Feb 20, 2023 |
|
How we started growing food with Dan Saladino
|
Feb 17, 2023 |
|
Kidney stones and water types with Dr Nish Bedi & Dr Matthew Bultitude
|
Feb 16, 2023 |
|
Hustling with Dr Steven MacGregor
|
Feb 15, 2023 |
|
Achieving happiness with The Happy Pear
|
Feb 14, 2023 |
|
Sleep more with with Dr Michael Farquhar
|
Feb 13, 2023 |
|
The right diet for you with Emily Johnson
|
Feb 10, 2023 |
|
Living without pain with Dr Deepak Ravindran
|
Feb 09, 2023 |
|
Can a diagnosis change with Dr Rangan Chatterjee
|
Feb 08, 2023 |
|
Knowledge and food with Chef Bouley
|
Feb 07, 2023 |
|
Eating 'one more'
|
Feb 06, 2023 |
|
Treat acne with Dr Harriet Holme
|
Feb 03, 2023 |
|
Foraging with Alex Laird
|
Feb 02, 2023 |
|
The fear of ageing with Dr Andrew Steele
|
Feb 01, 2023 |
|
Your relationship with trauma with Dr Dominic Murphy
|
Jan 31, 2023 |
|
Retain your optimism with Alexandra Adams
|
Jan 30, 2023 |
|
Immunity with Professor Robert Thomas
|
Jan 27, 2023 |
|
Neuroplasticity explained with Dr Tara Swart
|
Jan 26, 2023 |
|
Snacking 101
|
Jan 25, 2023 |
|
Supplement contamination with Kamal Patel
|
Jan 24, 2023 |
|
How to use hemp seeds
|
Jan 23, 2023 |
|
Organic food and your diet
|
Jan 20, 2023 |
|
Fasting and your diet
|
Jan 19, 2023 |
|
Should there be more beetroot in your diet?
|
Jan 18, 2023 |
|
Get more nuts and seeds
|
Jan 17, 2023 |
|
Your memories and social media with Meik Wiking
|
Jan 16, 2023 |
|
Probiotics with Dr Alan Desmond
|
Jan 13, 2023 |
|
Helping prevention with Your Lifestyle Doctors
|
Jan 12, 2023 |
|
Muscles and greens
|
Jan 11, 2023 |
|
Fat is important with Professor Liesbeth van Rossum and Dr Mariette Boon
|
Jan 10, 2023 |
|
Considering meditation with Dr Rahul Jandial
|
Jan 09, 2023 |
|
Better performance with Dan Churchill
|
Jan 06, 2023 |
|
The ageing brain and you with Dr Lisa Mosconi
|
Jan 05, 2023 |
|
Starting therapy with Owen O'Kane
|
Jan 04, 2023 |
|
What is 'the right diet' with Emily Johnson
|
Jan 03, 2023 |
|
Learning to heal with Dr Jeffrey Rediger
|
Dec 23, 2022 |
|
Using Matcha with Emily Johnson
|
Dec 22, 2022 |
|
Nuts, seeds and your diet
|
Dec 21, 2022 |
|
Affordable healthy eating
|
Dec 20, 2022 |
|
Your skin with Professor Robert Thomas
|
Dec 19, 2022 |
|
A brief history of growing food with Dan Saladino
|
Dec 16, 2022 |
|
Immunology with Professor Danny Altmann
|
Dec 15, 2022 |
|
Managing motivation with Joe Wicks
|
Dec 14, 2022 |
|
Your eye health with Dr Rudrani Banik
|
Dec 13, 2022 |
|
Quitting dairy with Dr Harriet Holme
|
Dec 12, 2022 |
|
Communication with Dr Max Pemberton
|
Dec 09, 2022 |
|
Health and soil with Abby Rose
|
Dec 08, 2022 |
|
Hustle culture with Dr Steven MacGregor
|
Dec 07, 2022 |
|
Finding meaning with Mark Leruste
|
Dec 06, 2022 |
|
Our evolutionary journey with Dr David Perlmutter
|
Dec 05, 2022 |
|
Types of water with Dr Nish Bedi & Dr Matthew Bultitude
|
Dec 02, 2022 |
|
Learning from other cultures with Dr Simon Mills
|
Dec 01, 2022 |
|
Building bridges with Dr Nasha Winters
|
Nov 30, 2022 |
|
Behaviour change with Dr Heather McKee
|
Nov 29, 2022 |
|
Type 2 Diabetes and low carb diets with Dr David Unwin
|
Nov 28, 2022 |
|
Hydration and mental health with Dr Uma Naidoo
|
Nov 25, 2022 |
|
Should everyone be vegan with Sir Jonathan Porritt
|
Nov 24, 2022 |
|
Become pain free with Dr Deepak Ravindran
|
Nov 23, 2022 |
|
Changing a diagnosis with Dr Rangan Chatterjee
|
Nov 22, 2022 |
|
Green muscle food
|
Nov 21, 2022 |
|
Why sleep matters with Dr Michael Farquhar
|
Nov 18, 2022 |
|
Your five a day with Professor Robert Thomas
|
Nov 17, 2022 |
|
What's on your skin with Professor Robert Thomas
|
Nov 16, 2022 |
|
School meals with Prue Leith
|
Nov 15, 2022 |
|
How to manage trauma with Dr Dominic Murphy
|
Nov 14, 2022 |
|
Yoga on the NHS with Dr Claire Hennigan
|
Nov 11, 2022 |
|
Managing your stress with Dr Lauren McDonald
|
Nov 10, 2022 |
|
Your memories with Meik Wiking
|
Nov 09, 2022 |
|
How to tell if your food is ethical with Dr Rosie Riley
|
Nov 08, 2022 |
|
Don't be afraid of ageing with Dr Andrew Steele
|
Nov 07, 2022 |
|
Macular degeneration with Dr Rudrani Banik
|
Nov 04, 2022 |
|
Our next pandemic with Dame Sally Davies
|
Nov 03, 2022 |
|
Medical language with Dr Max Pemberton
|
Nov 02, 2022 |
|
Contamination with Kamal Patel
|
Nov 01, 2022 |
|
Why variety matters with Abby Rose
|
Oct 31, 2022 |
|
What is intuition with Dr Tara Swart
|
Oct 28, 2022 |
|
What to do with hemp seeds
|
Oct 27, 2022 |
|
Stay motivated with Joe Wicks
|
Oct 26, 2022 |
|
Sugar and children with Dr Emily Ventura and Professor Michael Goran
|
Oct 25, 2022 |
|
The one-pan hack
|
Oct 24, 2022 |
|
Should you cut out dairy with Dr Harriet Holme
|
Oct 21, 2022 |
|
'Normal' hair shedding with Dr Ingrid Wilson
|
Oct 20, 2022 |
|
The right diet with Emily Johnson
|
Oct 19, 2022 |
|
Why fast?
|
Oct 18, 2022 |
|
Your immune system with Professor Danny Altmann
|
Oct 17, 2022 |
|
Why phytochemicals matter with Dr Anita Mitra
|
Oct 14, 2022 |
|
Budget your healthy eating
|
Oct 13, 2022 |
|
Your environment with Professor Felice Jacka
|
Oct 12, 2022 |
|
Bacteria with Dr Megan Rossi
|
Oct 11, 2022 |
|
Is organic better?
|
Oct 10, 2022 |
|
Can you medicate with music with Professor Nigel Osbourne
|
Oct 07, 2022 |
|
How do you meditate with Dr Rahul Jandial
|
Oct 06, 2022 |
|
Your food and physical performance with Dan Churchill
|
Oct 05, 2022 |
|
Managing stress when ill with Dr Lauren MacDonald
|
Oct 04, 2022 |
|
Fruits, vegetables and your immunity with Professor Robert Thomas
|
Oct 03, 2022 |
|
Eat more beetroot
|
Sep 30, 2022 |
|
What is social media doing to your memories with Meik Wiking
|
Sep 29, 2022 |
|
Digestion with Chef Bouley
|
Sep 28, 2022 |
|
Optimism with Alexandra Adams
|
Sep 27, 2022 |
|
Eat more nuts and seeds
|
Sep 26, 2022 |
|
Eat more nuts and seeds
|
Sep 26, 2022 |
|
Eat more nuts and seeds
|
Sep 26, 2022 |
|
How to add just one more
|
Sep 22, 2022 |
|
How do we treat acne with Dr Harriet Holme
|
Sep 22, 2022 |
|
Cancer and preventative exercise with Dr Alicia Lumsden
|
Sep 21, 2022 |
|
Preventing dementia with Dr Ayan Panja
|
Sep 20, 2022 |
|
Sleep and our health with Dr Michael Farquhar
|
Sep 16, 2022 |
|
What's a heavy period with Dr Anita Mitra
|
Sep 15, 2022 |
|
Subsidising supplements with Professor Robert Thomas
|
Sep 14, 2022 |
|
How and when to snack
|
Sep 13, 2022 |
|
Wellness as business with Lauren Armes
|
Sep 12, 2022 |
|
Daily stress and how to manage it with Zanna van Dijk and Natalie Glaze
|
Sep 09, 2022 |
|
What is the secret to happiness with The Happy Pear
|
Sep 08, 2022 |
|
Resistance to antibiotics with Dr Ravina Kullar
|
Sep 07, 2022 |
|
What is the next pandemic with Dame Sally Davies
|
Sep 06, 2022 |
|
Supplementation with Kamal Patel
|
Sep 05, 2022 |
|
Is your food ethical with Dr Rosie Riley
|
Sep 02, 2022 |
|
Intuition with Dr Tara Swart
|
Sep 01, 2022 |
|
Prevention with Your Lifestyle Doctors
|
Aug 31, 2022 |
|
What are you putting onto your skin with Professor Robert Thomas
|
Aug 30, 2022 |
|
Can watercress save the world with Dr Kyle Stewart
|
Aug 29, 2022 |
|
What is in artificial sweeteners with Professor Tim Spector
|
Aug 26, 2022 |
|
A simple way to make change with Dr Gemma Newman
|
Aug 25, 2022 |
|
Your mental health foundations with Dr Drew Ramsey
|
Aug 24, 2022 |
|
Vulnerability to sugar with Dr Emily Ventura and Professor Michael Goran
|
Aug 23, 2022 |
|
School meals can change society with Prue Leith CBE
|
Aug 22, 2022 |
|
Matcha with Emily Johnson
|
Aug 19, 2022 |
|
Medical advances should be for everyone Naveen Jain and Momo Vuyisich
|
Aug 18, 2022 |
|
Therapy is important with Owen O'Kane
|
Aug 17, 2022 |
|
You can't avoid ageing with Dr Andrew Steele
|
Aug 16, 2022 |
|
Explaining the 1% effect with Dr Shanna Swan
|
Aug 15, 2022 |
|
How to heal with Dr Jeffrey Rediger
|
Aug 12, 2022 |
|
Dealing with trauma Dr Dominic Murphy
|
Aug 11, 2022 |
|
What is macular degeneration with Dr Rudrani Banik
|
Aug 10, 2022 |
|
Your personality and ageing
|
Aug 09, 2022 |
|
Slow down ageing with Professor David Sinclair
|
Aug 08, 2022 |
|
Ageing brains and gender Dr Lisa Mosconi
|
Aug 05, 2022 |
|
Consciousness with Eddie Stern
|
Aug 04, 2022 |
|
The world and our behaviour with Dr Rangan Chatterjee
|
Aug 03, 2022 |
|
Why temporary hair loss happens with Dr Ingrid Wilson
|
Aug 02, 2022 |
|
Soil and your health with Abby Rose
|
Aug 01, 2022 |
|
Illness and stress with Dr Lauren Macdonald
|
Jul 29, 2022 |
|
Your immunity with Professor Robert Thomas
|
Jul 28, 2022 |
|
The benefits of beetroot
|
Jul 27, 2022 |
|
Cooking with hemp seeds
|
Jul 26, 2022 |
|
Diet and your liver
|
Jul 25, 2022 |
|
Inflammation and diet
|
Jul 22, 2022 |
|
Your brain and olive oil
|
Jul 21, 2022 |
|
Meat alternatives
|
Jul 20, 2022 |
|
Greens and your muscles
|
Jul 19, 2022 |
|
Medicine and communication with Dr Max Pemberton
|
Jul 18, 2022 |
|
What is cardiology with Dr Zarrin Shaikh
|
Jul 15, 2022 |
|
Variety with Alex Laird
|
Jul 14, 2022 |
|
Is social media damaging our memory with Meik Wiking
|
Jul 13, 2022 |
|
Kaiseki with Chef Bouley
|
Jul 12, 2022 |
|
The power of optimism with Alexandra Adams
|
Jul 11, 2022 |
|
Breathing vs Respiration with Richie Bostock
|
Jul 08, 2022 |
|
Matcha, the Med Diet and inflammation with Emily Johnson
|
Jul 07, 2022 |
|
Kidney stones, what are they? With Dr Nish Bedi
|
Jul 06, 2022 |
|
Your health and sleep deprivation with Dr Michael Farquhar
|
Jul 05, 2022 |
|
What we know about cancer and exercise with Dr Ailsa Lumsden
|
Jul 04, 2022 |
|
Stress and relationships with Dr Rangan Chatterjee
|
Jun 30, 2022 |
|
What causes eczema with Dr Ruth Cammish
|
Jun 29, 2022 |
|
Different body fat with Dr Sylvia Tara
|
Jun 28, 2022 |
|
Phytochemicals and you with Dr Anita Mitra
|
Jun 27, 2022 |
|
Good bacteria with Dr Megan Rossi
|
Jun 24, 2022 |
|
Change your diagnosis with Dr Rangan Chatterjee
|
Jun 23, 2022 |
|
Medical advancements for all with Naveen Jain and Momo Vuyisich
|
Jun 22, 2022 |
|
What is brain reserve with Dr Sabina Brennan
|
Jun 21, 2022 |
|
Averting conflict with Carole Robin and David L Bradford
|
Jun 20, 2022 |
|
A life on the edge with Professor Jim Al-Khalili
|
Jun 17, 2022 |
|
The brain-gut axis, what is it with Dr Rabia Lelani
|
Jun 16, 2022 |
|
Meditation, what does it mean with Dr Rahul Jandial
|
Jun 15, 2022 |
|
Your environment and healthy eating with Professor Felice Jacka
|
Jun 14, 2022 |
|
Why we should prescribe yoga with Dr Claire Hennigan
|
Jun 13, 2022 |
|
Meat consumption globally with Dr Sandro Demaio
|
Jun 10, 2022 |
|
Physical activity vs exercise with Dr Brendan Stubbs
|
Jun 09, 2022 |
|
Breathwork and it's power with Richie Bostock
|
Jun 08, 2022 |
|
Ethical food with Dr Rosie Riley
|
Jun 07, 2022 |
|
Improve your physical performance with Dan Churchill
|
Jun 06, 2022 |
|
Medicinal cannabis with Dr Dani Gordon
|
Jun 01, 2022 |
|
Medicinal music with Professor Nigel Osbourne
|
May 31, 2022 |
|
Our body and it's defences with Dr William Li
|
May 30, 2022 |
|
What are senescent cells?
|
May 27, 2022 |
|
What is inflammation?
|
May 26, 2022 |
|
It isn't the food's fault
|
May 25, 2022 |
|
What are probiotics
|
May 24, 2022 |
|
Get your daily greens
|
May 23, 2022 |
|
Is fasting healthy?
|
May 20, 2022 |
|
What are protein shakes?
|
May 19, 2022 |
|
Food and arthritis
|
May 18, 2022 |
|
Approaching nutritional medicine
|
May 17, 2022 |
|
Eat healthily on a budget
|
May 16, 2022 |
|
Is organic food better for you?
|
May 13, 2022 |
|
Why does bread get a bad name?
|
May 12, 2022 |
|
The benefits of nuts and seeds
|
May 11, 2022 |
|
Eczema with Dr Ruth Cammish
|
May 10, 2022 |
|
The news and our neural networks with Poppy Jamie
|
May 09, 2022 |
|
How we treat acne with Dr Harriet Holme
|
May 06, 2022 |
|
What is the gut-brain axis?
|
May 05, 2022 |
|
What is the 1% effect with Dr Shanna Swan
|
May 04, 2022 |
|
One-pan kitchen hack
|
May 03, 2022 |
|
The principle of 'just add one more'
|
Apr 29, 2022 |
|
Defining low fat with Ben Atkinson
|
Apr 28, 2022 |
|
Redefining medicine with Christie Watson
|
Apr 27, 2022 |
|
Respecting food knowledge with Chef Bouley
|
Apr 26, 2022 |
|
Picking your probiotics with Dr Megan Rossi
|
Apr 25, 2022 |
|
Immunity defined with Dr Jenna Macciochi
|
Apr 22, 2022 |
|
Heavy flow with Dr Anita Mitra
|
Apr 21, 2022 |
|
What's a kidney stone with Dr Nish Bedi
|
Apr 20, 2022 |
|
Your teeth with Dr Steve Lin
|
Apr 19, 2022 |
|
Sleep and health Dr Michael Farquhar
|
Apr 14, 2022 |
|
Cancer and exercise with Dr Alicia Lumsden
|
Apr 13, 2022 |
|
Dementia with Dr Ayan Panja
|
Apr 12, 2022 |
|
Exercise and it's anti-inflammatory benefits with Dr John Sykes
|
Apr 11, 2022 |
|
Pro, pre and symbiotics with Dr Alan Desmond
|
Apr 08, 2022 |
|
Why bacteria is good with Dr Megan Rossi
|
Apr 07, 2022 |
|
Body fat with Dr Sylvia Tara
|
Apr 06, 2022 |
|
What are phytochemicals with Dr Anita Mitra
|
Apr 05, 2022 |
|
Eczema explained with Dr Ruth Cammish
|
Apr 04, 2022 |
|
Our relationships and stress with Dr Rangan Chatterjee
|
Apr 01, 2022 |
|
On the edge with Professor Jim Al-Khalili
|
Mar 31, 2022 |
|
Can watercress help save the planet with Dr Kyle Stewart
|
Mar 30, 2022 |
|
Nutrigenomics explained with Dr Yael Joffe
|
Mar 29, 2022 |
|
The importance of fat with Professor Liesbeth van Rossum and Dr Mariette Boon
|
Mar 28, 2022 |
|
How to think differently with Ed Jackson
|
Mar 25, 2022 |
|
Making advancements open to all Naveen Jain and Momo Vuyisich
|
Mar 24, 2022 |
|
Brain reserve with Dr Sabina Brennan
|
Mar 23, 2022 |
|
The Mediterranean diet with Emily Johnson
|
Mar 22, 2022 |
|
The philosophy of pain with Dr Deepak Ravindran
|
Mar 21, 2022 |
|
Where to start with therapy with Owen O'Kane
|
Mar 18, 2022 |
|
Rupy's formula for nutrition
|
Mar 17, 2022 |
|
The power of school lunches with Prue Leith
|
Mar 16, 2022 |
|
Reacting to conflict with Carole Robin and David L Bradford
|
Mar 15, 2022 |
|
Changing mindset with Katie Warriner
|
Mar 14, 2022 |
|
What we put on our skin with Professor Robert Thomas
|
Mar 11, 2022 |
|
Fertility and carbohydrates with Dr Harriet Holme
|
Mar 10, 2022 |
|
Controlling your diet with Seb Tucknott and Mesha Moinirad
|
Mar 09, 2022 |
|
Olive oil with Dr Simon Poole
|
Mar 08, 2022 |
|
How to make change
|
Mar 07, 2022 |
|
A formula for nutrition
|
Mar 04, 2022 |
|
An equation for happiness
|
Mar 03, 2022 |
|
What is the health hypothesis with Professor Kari Nadeau
|
Mar 02, 2022 |
|
Children and sugar with Dr Emily Ventura and Professor Michael Goran
|
Mar 01, 2022 |
|
The foundations of mental health with Dr Drew Ramsey
|
Feb 28, 2022 |
|
How to BLEND IT with Dr Gemma Newman
|
Feb 25, 2022 |
|
My Power Hour with Adrienne Herbert
|
Feb 24, 2022 |
|
Neuro Nine with Dr Dean Sherzai and Dr Ayesha Sherzai
|
Feb 23, 2022 |
|
Integrative oncology with Dr Catherine Zollman
|
Feb 22, 2022 |
|
Picking your supplements with Kamal Patel
|
Feb 21, 2022 |
|
What are artificial sweeteners with Professor Tim Spector
|
Feb 18, 2022 |
|
Neuroplasticity with Dr Tara Swart
|
Feb 17, 2022 |
|
What is Keto with Sue Wood
|
Feb 16, 2022 |
|
Medicinal cannabis with Dr Attam Singh
|
Feb 15, 2022 |
|
The benefits of Sulfuraphane with Dr Chris D'Adamo
|
Feb 14, 2022 |
|
What is ageing with Dr Kate Gregorevic
|
Feb 11, 2022 |
|
Migraines and food with Dr Jessica Briscoe & Dr Katy Munro
|
Feb 10, 2022 |
|
Fasting with Professor Valter Longo
|
Feb 09, 2022 |
|
Music and medicine with Professor Nigel Osbourne
|
Feb 08, 2022 |
|
Inflammation and depression with Dr Drew Ramsey
|
Feb 07, 2022 |
|
The vegan diet with BOSH!
|
Feb 04, 2022 |
|
How ethical is your food with Dr Rosie Riley
|
Feb 03, 2022 |
|
Food and physical performance with Dan Churchill
|
Feb 02, 2022 |
|
Gut-brain axis with Dr Rabia Lelani
|
Feb 01, 2022 |
|
Lifestyle issues post-pandemic
|
Jan 31, 2022 |
|
Pilates with Tulsi Vagjiani
|
Jan 28, 2022 |
|
Bread and your health with Karen O' Donoghue
|
Jan 27, 2022 |
|
Public Health and politics with George Monbiot
|
Jan 26, 2022 |
|
Planting seeds with Your Lifestyle Doctors
|
Jan 25, 2022 |
|
Talking about food with Dr Heather McKee
|
Jan 24, 2022 |
|
Unrefined sugar with Dr Steve Lin
|
Jan 21, 2022 |
|
Ethical consumption with Venetia Falconer
|
Jan 20, 2022 |
|
Staying sedentary with Dr John Sykes
|
Jan 19, 2022 |
|
Physical activity and exercise with Dr Brendan Stubbs
|
Jan 18, 2022 |
|
Memory and social media with Meik Wiking
|
Jan 17, 2022 |
|
An Olympic mindset with Tom Bates
|
Jan 14, 2022 |
|
Burnout with Joe Wicks
|
Jan 13, 2022 |
|
Healthy eating and your environment with Professor Felice Jacka
|
Jan 12, 2022 |
|
Kindness and innovation with Christie Watson
|
Jan 11, 2022 |
|
Meat consumption with Dr Sandro Demaio
|
Jan 10, 2022 |
|
Ikigai with Dr Rangan Chatterjee
|
Jan 07, 2022 |
|
Yoga on prescription with Dr Claire Hennigan
|
Jan 06, 2022 |
|
Meditation with Dr Rahul Jandial
|
Jan 05, 2022 |
|
Breathwork with Richie Bostock
|
Jan 04, 2022 |
|
Working on gratitude
|
Dec 24, 2021 |
|
Low fat with Ben Atkinson
|
Dec 23, 2021 |
|
Choosing probiotics with Dr Megan Rossi
|
Dec 22, 2021 |
|
Food knowledge with Chef Bouley
|
Dec 21, 2021 |
|
The kindest nurse in Britain with Christie Watson
|
Dec 20, 2021 |
|
Making friends with failure with Dr Heather McKee
|
Dec 17, 2021 |
|
Medical Herbalism with Alex Laird
|
Dec 16, 2021 |
|
Social media with Dr Max Pemberton
|
Dec 15, 2021 |
|
Preventative cardiology with Dr Zarrin Shaikh
|
Dec 14, 2021 |
|
The Gut-Brain Axis with Dr Rabia Lalani
|
Dec 13, 2021 |
|
Medicine and lifestyle with Dr Rahul Jandial
|
Dec 10, 2021 |
|
Keto and the gut with Professor Felice Jacka
|
Dec 09, 2021 |
|
Exercise and mental health with Dr Brendan Stubbs
|
Dec 08, 2021 |
|
Different types of yoga with Dr Claire Hennigan
|
Dec 07, 2021 |
|
Respiration vs breathing with Richie Bostock
|
Dec 06, 2021 |
|
The heart with Dr Ayan Panja
|
Dec 03, 2021 |
|
Inflammation with Dr Jenna Macciochi
|
Dec 02, 2021 |
|
What is a heavy period with Dr Anita Mitra
|
Dec 01, 2021 |
|
Vitamin D and our teeth with Dr Steve Lin
|
Nov 30, 2021 |
|
Probiotics & prebiotics with Dr Alan Desmond
|
Nov 29, 2021 |
|
Anti-inflammatory exercise with Dr John Sykes
|
Nov 26, 2021 |
|
Immunity with Dr Jenna Macciochi
|
Nov 25, 2021 |
|
Kidney stones with Dr Nish Bedi
|
Nov 24, 2021 |
|
Exercise and cancer with Dr Alicia Lumsden
|
Nov 23, 2021 |
|
Brain health with Dr Ayan Panja
|
Nov 22, 2021 |
|
Eating whole with Alexandra Swaka
|
Nov 19, 2021 |
|
Sleep deprivation with Dr Michael Farquhar
|
Nov 18, 2021 |
|
Diabetes and lifestyle with Dr Rangan Chatterjee
|
Nov 17, 2021 |
|
PCOS with Dr Anita Mitra
|
Nov 16, 2021 |
|
Bacteria is good with Dr Megan Rossi
|
Nov 15, 2021 |
|
Stress with Dr Rangan Chatterjee
|
Nov 12, 2021 |
|
Phytochemicals with Dr Anita Mitra
|
Nov 11, 2021 |
|
Different types of fat with Dr Sylvia Tara
|
Nov 10, 2021 |
|
Pain with Dr Deepak Ravindran
|
Nov 09, 2021 |
|
What is Eczema with Dr Ruth Cammish
|
Nov 08, 2021 |
|
Mo Gawdat and the yellow ball
|
Nov 05, 2021 |
|
Heightened emotional states with Poppy Jamie
|
Nov 04, 2021 |
|
Treating Acne with Dr Harriet Holme
|
Nov 03, 2021 |
|
The Gut-Brain Axis
|
Nov 02, 2021 |
|
The 1% effect with Dr Shanna Swan
|
Nov 01, 2021 |
|
Ageing is unstoppable with Dr Andrew Steele
|
Oct 29, 2021 |
|
The information on our food with Barbara Bray MBE
|
Oct 28, 2021 |
|
Life on the edge with Professor Jim Al-Khalili
|
Oct 27, 2021 |
|
Watercress as fertiliser with Dr Kyle Stewart
|
Oct 26, 2021 |
|
‘Normal’ hair loss with Dr Ingrid Wilson
|
Oct 25, 2021 |
|
Nutrigenomics with Dr Yael Joffe
|
Oct 22, 2021 |
|
Fat as an organ with Dr Liesbeth van Rossum and Dr Mariette Boon
|
Oct 21, 2021 |
|
Think differently with Ed Jackson
|
Oct 20, 2021 |
|
Anti-inflammatory foods with Emily Johnson
|
Oct 19, 2021 |
|
Different types of omics with Naveen Jain and Momo Vuyisich
|
Oct 18, 2021 |
|
The power of honesty with Jonathan Safran Foer
|
Oct 15, 2021 |
|
Dairy and your skin with Dr Harriet Holme
|
Oct 14, 2021 |
|
Our lifestyle and ageing with Dr Andrew Steele
|
Oct 13, 2021 |
|
The yellow ball with Mo Gawdat
|
Oct 12, 2021 |
|
Acknowledging mental health with Dan Murray-Serter
|
Oct 11, 2021 |
|
The negative news cycle and our brain with Poppy Jamie
|
Oct 08, 2021 |
|
Brain reserve vs cognitive reserve with Dr Sabina Brennan
|
Oct 07, 2021 |
|
Medical advancements with Naveen Jain and Momo Vuyisich
|
Oct 06, 2021 |
|
The importance of therapy with Owen O’Kane
|
Oct 05, 2021 |
|
Conflict aversion with Carole Robin and David L Bradford
|
Oct 04, 2021 |
|
Our ageing microbiota with Dr Kate Gregorevic
|
Oct 01, 2021 |
|
Changing our mindset with Katie Warriner
|
Sep 30, 2021 |
|
Long Covid with Professor Danny Altmann
|
Sep 29, 2021 |
|
The potential dangers of household products with Dr Robert Thomas
|
Sep 28, 2021 |
|
A refugee’s journey with Dr Waheed Arian
|
Sep 27, 2021 |
|
How school lunches can change society with Prue Leith CBE
|
Sep 24, 2021 |
|
IBD and controlling your diet with Seb Tucknott and Mesha Moinirad
|
Sep 23, 2021 |
|
The teenage brain with Dr Sabina Brennan
|
Sep 22, 2021 |
|
Carbohydrates and fertility with Dr Harriet Holme
|
Sep 21, 2021 |
|
The Hygiene Hypothesis with Professor Kari Nadeau
|
Sep 20, 2021 |
|
The formula for change
|
Sep 17, 2021 |
|
The formula for nutrition
|
Sep 16, 2021 |
|
The hallmarks of ageing with Dr Andrew Steele
|
Sep 15, 2021 |
|
Finding the right diet with Emily Johnson
|
Sep 14, 2021 |
|
The Happiness Equation
|
Sep 13, 2021 |
|
Olive oil and polyphenols with Dr Simon Poole
|
Sep 10, 2021 |
|
'Lucky' with Ed Jackson
|
Sep 09, 2021 |
|
Nutrients and supplements for Long Covid with Professor Robert Thomas
|
Sep 08, 2021 |
|
Immunology and the immune system with Dr Danny Altmann
|
Sep 07, 2021 |
|
The Neuro Nine with Dr Dean Sherzai and Dr Ayesha Sherzai
|
Sep 06, 2021 |
|
What is the Power Hour? With Adrienne Herbert
|
Sep 03, 2021 |
|
Good & bad supplements with Dan Murray-Serter
|
Sep 02, 2021 |
|
BLEND IT with Dr Gemma Newman
|
Sep 01, 2021 |
|
Watercress as medicine with Kyle Stewart
|
Aug 31, 2021 |
|
The foundation of our mental health with Dr Drew Ramsey
|
Aug 27, 2021 |
|
Children and sugar with Dr Emily Ventura and Professor Michael Goran
|
Aug 26, 2021 |
|
The importance of the school meal with Owen Burton
|
Aug 25, 2021 |
|
Treating obesity as a disease with Dr Andrew Jenkinson
|
Aug 24, 2021 |
|
What drives obesity with Dr Nick Fuller
|
Aug 23, 2021 |
|
The dangers of antibiotic resistance with Dr Ravina Kullar
|
Aug 20, 2021 |
|
What is happiness with Mo Gawdat
|
Aug 19, 2021 |
|
Supplementation and contamination with Kamal Patel
|
Aug 18, 2021 |
|
Antimicrobials in food production with Dame Sally Davies
|
Aug 17, 2021 |
|
Choosing supplements with Kamal Patel
|
Aug 16, 2021 |
|
Brain agility with Dr Tara Swart
|
Aug 13, 2021 |
|
Artificial sweeteners with Professor Tim Spector
|
Aug 12, 2021 |
|
Food poverty in the UK with Fareshare
|
Aug 11, 2021 |
|
How are you really doing with Mo Gowdat
|
Aug 10, 2021 |
|
Drug resistant disease with Professor Johnjoe McFadden
|
Aug 09, 2021 |
|
The secret to happiness with The Happy Pear
|
Aug 06, 2021 |
|
The next pandemic with Dame Sally Davies
|
Aug 05, 2021 |
|
Additives and our brains with Dr Uma Naidoo
|
Aug 04, 2021 |
|
The benefits of bread with Roly Allen
|
Aug 03, 2021 |
|
The business of wellness with Lauren Armes
|
Aug 02, 2021 |
|
Managing daily work stress with Zanna van Dijk and Natalie Glaze
|
Jul 30, 2021 |
|
Gut and hormone health with Liz Earle
|
Jul 29, 2021 |
|
Working on gratitude
|
Jul 28, 2021 |
|
Rebranding ageing with Dr Kate Gregorevic
|
Jul 27, 2021 |
|
Anti-inflammatory diets
|
Jul 26, 2021 |
|
Olive oil and your brain
|
Jul 23, 2021 |
|
Diet and the liver
|
Jul 22, 2021 |
|
Onions
|
Jul 21, 2021 |
|
Hemp seeds
|
Jul 20, 2021 |
|
Adaptogens
|
Jul 19, 2021 |
|
Defining medicinal cannabis with Dr Attam Singh
|
Jul 16, 2021 |
|
Reference ranges with Dr Chris D’Adamo
|
Jul 15, 2021 |
|
What is the ketogenic diet with Sue Wood
|
Jul 14, 2021 |
|
Should the government subsidise supplements with Dr Robert Thomas
|
Jul 13, 2021 |
|
Why I eat rice
|
Jul 12, 2021 |
|
Greens for your muscles
|
Jul 09, 2021 |
|
Dementia and diet
|
Jul 08, 2021 |
|
Brain factors
|
Jul 07, 2021 |
|
Beetroot
|
Jul 06, 2021 |
|
Arthritis and food
|
Jul 05, 2021 |
|
What is integrative oncology with Dr Catherine Zollman
|
Jul 02, 2021 |
|
Managing stress during an illness with Dr Lauren McDonald
|
Jul 01, 2021 |
|
Cannabis as medicine wit Dr Dani Gordon
|
Jun 30, 2021 |
|
Five a day and your immunity with Dr Robert Thomas
|
Jun 29, 2021 |
|
Soil and the health parallels with Abby Rose
|
Jun 28, 2021 |
|
Temporary hair loss with Dr Ingrid Wilson
|
Jun 25, 2021 |
|
Breathwork and mindfulness with Richie Bostock
|
Jun 24, 2021 |
|
Migraines and trigger foods with Dr Jessica Brisco and Dr Katy Munro
|
Jun 23, 2021 |
|
Genes and nutrition with Rachel Clarkson
|
Jun 22, 2021 |
|
The mind body connection with Dr David Hamilton
|
Jun 21, 2021 |
|
Music as medicine with Professor Nigel Osbourne
|
Jun 18, 2021 |
|
How to create a gold medal mindset with Tom Bates
|
Jun 17, 2021 |
|
Your gut and the menopause with Dr Hannah Short
|
Jun 16, 2021 |
|
The various forms of fasting with Professor Valter Longo
|
Jun 15, 2021 |
|
Macular degeneration and lifestyle with Dr Rudrani Banik
|
Jun 14, 2021 |
|
How our personalities affect our ageing with Dr Dan Levitin
|
Jun 11, 2021 |
|
Alzheimers, ageing brains and gender with Dr Lisa Mosconi
|
Jun 10, 2021 |
|
How to slow down ageing with Professor David Sinclair
|
Jun 09, 2021 |
|
Senescent cells with Sue Armstrong
|
Jun 08, 2021 |
|
How our bodies defence works with Dr William Li
|
Jun 07, 2021 |
|
Are vegan diets deficient with BOSH!
|
Jun 04, 2021 |
|
Change your breakfast, change the world with Jonathan Safran Foer
|
Jun 03, 2021 |
|
Public health is political with George Monbiot
|
Jun 02, 2021 |
|
Addressing lifestyle post-pandemic
|
Jun 01, 2021 |
|
The Healing Mode with Dr Jeffrey Rediger
|
May 28, 2021 |
|
Our brains and PTSD with Dr Dominic Murphy
|
May 27, 2021 |
|
The importance of staying optimistic with Alexandra Adams
|
May 26, 2021 |
|
How ethical is our food with Dr Rosie Riley
|
May 25, 2021 |
|
It’s not the food’s fault with Amelia Freer
|
May 24, 2021 |
|
Manifestations of consciousness with Eddie Stern
|
May 21, 2021 |
|
How our behaviour changes with Dr Rangan Chatterjee
|
May 20, 2021 |
|
Inflammation and depression - Dr Drew Ramsey
|
May 19, 2021 |
|
Looking at bread for health with Karen O' Donoghue
|
May 18, 2021 |
|
What is low-fat with Ben Atkinson
|
May 17, 2021 |
|
Foods for Physical Performance with Dan Churchill
|
May 14, 2021 |
|
The power of Pilates with Tulsi Vagjiani
|
May 13, 2021 |
|
Prevention and planting seeds with Your Lifestyle Doctors
|
May 12, 2021 |
|
Probiotic personalisation with Dr Megan Rossi
|
May 11, 2021 |
|
Why doctors ask about your diet history with Dr Alan Desmond
|
May 10, 2021 |
|
What is hormesis with Dr Jenna Macciochi
|
May 07, 2021 |
|
What is a fibroid with Dr Anita Mitra?
|
May 06, 2021 |
|
Unrefined sugar and your health with Dr Steve Lin
|
May 05, 2021 |
|
The power of switching off with Dr Rangan Chatterjee
|
May 04, 2021 |
|
The way we talk about food with Dr Heather McKee
|
Apr 30, 2021 |
|
Language in medicine with Dr Max Pemberton
|
Apr 29, 2021 |
|
Preventative cardiology with Dr Zarrin Shaikh
|
Apr 28, 2021 |
|
Social media and our memories with Meik Wiking
|
Apr 27, 2021 |
|
Innovation and kindness with Christie Watson
|
Apr 26, 2021 |
|
Kaiseki and following digestion with Chef Bouley
|
Apr 23, 2021 |
|
Foraging and the importance of variety with Alex Laird
|
Apr 22, 2021 |
|
Your environment and healthy eating with Professor Felice Jacka
|
Apr 21, 2021 |
|
What does meditation mean with Dr Rahul Jandial
|
Apr 20, 2021 |
|
The power of breathwork with Richie Bostock
|
Apr 19, 2021 |
|
The difference between physical activity and exercise with Dr Brendan Stubbs
|
Apr 16, 2021 |
|
The gut-brain axis with Dr Rabia Lelani
|
Apr 15, 2021 |
|
Prescribing yoga with Dr Claire Hennigan
|
Apr 14, 2021 |
|
Meat consumption around the world with Dr Sandro Demaio
|
Apr 13, 2021 |
|
Mental health and the gut with Dr Alan Desmond
|
Apr 12, 2021 |
|
Public health and our diets with Dr Hazel Wallace
|
Apr 09, 2021 |
|
Heart health with Dr Ayan Panja
|
Apr 08, 2021 |
|
Approaching burnout with Joe Wicks
|
Apr 07, 2021 |
|
Achieving Ikigai with Dr Rangan Chatterjee
|
Apr 06, 2021 |
|
Our Immune System in the Gut - Dr Jenna Macciochi
|
Apr 05, 2021 |
|
The risks of staying sedentary with Dr John Sykes
|
Apr 02, 2021 |
|
Vegan diets
|
Apr 01, 2021 |
|
Eating Organic
|
Mar 31, 2021 |
|
Supplementation
|
Mar 30, 2021 |
|
Symbiotics
|
Mar 29, 2021 |
|
Who to listen to
|
Mar 26, 2021 |
|
Re-framing healthy eating
|
Mar 25, 2021 |
|
Human kindness
|
Mar 24, 2021 |
|
Universal Basic Income
|
Mar 23, 2021 |
|
The Microbiome with Dr Megan Rossi
|
Mar 22, 2021 |
|
Diet Wars with Dr Ben Brown
|
Mar 19, 2021 |
|
Plant chemicals in food with Dr Mitra (Gynae Geek)
|
Mar 18, 2021 |
|
3 portions with every meal
|
Mar 17, 2021 |
|
How often should you exercise
|
Mar 16, 2021 |
|
Meal-replacement drinks
|
Mar 15, 2021 |
|
Raw vs Cooked
|
Mar 12, 2021 |
|
Meals for tight budgets
|
Mar 11, 2021 |
|
Kids & Snacking
|
Mar 10, 2021 |
|
Adaptogens
|
Mar 09, 2021 |
|
Being busy and eating healthy
|
Mar 08, 2021 |
|
Sugar Addiction
|
Mar 05, 2021 |
|
Hunter Gatherers
|
Mar 04, 2021 |
|
Routine
|
Mar 03, 2021 |
|
Happiness
|
Mar 02, 2021 |
|
Gratitude
|
Mar 01, 2021 |
|
Plant-based proteins
|
Feb 26, 2021 |
|
First aid spices
|
Feb 25, 2021 |
|
Coffee
|
Feb 24, 2021 |
|
Healthy drinks
|
Feb 23, 2021 |
|
Nutrition labels
|
Feb 22, 2021 |
|
Mindful cooking
|
Feb 19, 2021 |
|
Sugar
|
Feb 18, 2021 |
|
Habit Stacking
|
Feb 17, 2021 |
|
Alcohol
|
Feb 16, 2021 |
|
Just one more
|
Feb 15, 2021 |
|
The most important element of lifestyle medicine
|
Feb 12, 2021 |
|
One pan cooking
|
Feb 11, 2021 |
|
Organic vs conventional
|
Feb 10, 2021 |
|
Bread
|
Feb 09, 2021 |
|
Nuts and seeds
|
Feb 08, 2021 |
|
10 a day
|
Feb 05, 2021 |
|
Protein shakes
|
Feb 04, 2021 |
|
Inflammation
|
Feb 03, 2021 |
|
Daily greens
|
Feb 02, 2021 |
|
Supplements
|
Feb 01, 2021 |
|
Olive oil
|
Jan 29, 2021 |
|
Fasting
|
Jan 28, 2021 |
|
Healthy eating on a budget
|
Jan 27, 2021 |
|
How to approach nutritional medicine
|
Jan 26, 2021 |
|
Snacking
|
Jan 25, 2021 |
|
Probiotics
|
Jan 22, 2021 |
|
Arthritis
|
Jan 21, 2021 |
|
Food & Mood
|
Jan 20, 2021 |
|
Microbiota
|
Jan 19, 2021 |
|
Master One Dish
|
Jan 18, 2021 |
|
Kitchen Hack: Mise En Place
|
Jan 15, 2021 |
|
Nutritional Science
|
Jan 14, 2021 |
|
Turmeric
|
Jan 13, 2021 |
|
Eat Seasonal
|
Jan 12, 2021 |
|
Plant-focused diet
|
Jan 11, 2021 |
|
Fats
|
Jan 08, 2021 |
|
Eat the rainbow
|
Jan 07, 2021 |
|
Food as medicine
|
Jan 06, 2021 |
|
How it began
|
Jan 05, 2021 |
|
Trailer
|
Dec 18, 2020 |