Balanced and Better

By Chad & Taylor Cox

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Category: Self-Improvement

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Episodes: 120

Description

The Balanced and Better Podcast is focused on helping you lead a more balanced, better life. A life filled with more balance, love, and joy. This show is co-hosted by married couple, Chad and Taylor Cox. Chad and Taylor guide you weekly in motivation, mindset, and healthy habits.

Episode Date
How to Persevere Through Change and Uncertainty
Mar 19, 2024
Focusing on the Big Picture During Tough Times
Mar 12, 2024
How to Embrace You and Your Partner's Love Language
Mar 06, 2024
Have Fun with Failure
Feb 13, 2024
How to Raise Your Vibration as a Couple
Feb 06, 2024
Why We're are So Unhappy and What We Can Do About It Pt. 2
Jan 30, 2024
Why We're So Unhappy and What We Can Do About It Pt. 1
Jan 23, 2024
The Power of Goal Setting with Your Partner
Jan 16, 2024
How to Be Healthy as a Couple
Jan 09, 2024
Motivation w/ Chad: 3 Tips for Boundary Setting
Oct 02, 2023
Fun Fall Dating Ideas & Tips
Sep 27, 2023
Motivation w/ Chad: Communication Success Tips
Sep 25, 2023
Making the Most of the Time You Have Left
Sep 20, 2023
Time Management Strategies to Take Control of Your Life
Sep 13, 2023
Motivation w/ Chad: Self-Care September Tips
Sep 11, 2023
Why We Need More Boredom
Sep 06, 2023
Motivation w/ Chad: How to Support Your Partner
Sep 04, 2023
How to Make Life Easier
Aug 30, 2023
Motivation w/ Chad - Be Unique, Be Different, Be You
Aug 28, 2023
M&M: Tribute to Simon & Ways to Cope with Doing Things You Don't Like
Jul 03, 2023
Chad & Taylor Talk: SOCIETAL NORMS
Jun 28, 2023
Motivation w/ Chad: Shoutout for Teachers
Jun 26, 2023
How to Have Great Conversations
Jun 21, 2023
How to Get out of a Rut
Jun 14, 2023
Motivation w/ Chad: Takeaways from Book: Never Finished
Jun 12, 2023
Why you NEED to Get Outdoors & 8 Ways to Do It!
May 24, 2023
Motivation w/ Chad: How to Be a Better Partner (Pt. 2)
May 22, 2023
7 Ways to Balance Fun and Health
May 17, 2023
Motivation w/ Chad - How to be a Better Partner (Pt 1)
May 15, 2023
7 Tips to Afford Travel
May 10, 2023
Motivation w/Chad - 3 Uncomfortable Truths
May 08, 2023
Motivation w/ Chad: Happiness
May 01, 2023
Why You HAVE To Start Celebrating Your Small Wins
Apr 26, 2023
Motivation W/ Chad "I Get To vs. I Have To"
Apr 24, 2023
Embracing and Overcoming Failure
Apr 19, 2023
Motivation w/ Chad: Words you need to STOP Saying
Apr 17, 2023
Taylor Talks: Intuitive Eating
Apr 14, 2023
Why You Need a Vacation ALONE With Your Partner
Apr 12, 2023
Motivation w/ Chad: Growth & Progress
Apr 10, 2023
Taylor Talks: Movement
Apr 07, 2023
Abudance Vs. Scarcity Mindset
Apr 05, 2023
Motivation w/ Chad - Embrace Here & Now
Apr 03, 2023
7 Ways to Communicate Better with Your Partner
Mar 29, 2023
M&M with Chad - Fresh Start
Mar 27, 2023
7 Ways to Be More Confident
Mar 22, 2023
M&M with Chad - Knowledge vs. Wisdom
Mar 20, 2023
M&M with Chad - Persistence
Mar 06, 2023
8 Ways to Practice Compassion
Mar 01, 2023
M&M with Chad - Patience & Self-control
Feb 27, 2023
Why Labels are Disempowering
Feb 22, 2023
M&M with Chad - The Power of Presence
Feb 20, 2023
Prioritizing Your Relationship
Feb 14, 2023
M&M with Chad - Change
Feb 13, 2023
M&M with Chad - Listening
Feb 06, 2023
Living More With Less - Embracing Minimalism
Feb 01, 2023
M&M with Chad - Balance
Jan 30, 2023
Beating the Winter Blues
Jan 25, 2023
M&M with Chad - Consistency
Jan 23, 2023
Work Life Balance
Jan 18, 2023
M&M with Chad - Why You Need a Coach
Jan 16, 2023
Fresh Start: New Year, New You
Jan 11, 2023
M&M With Chad - Optimism
Jan 09, 2023
Working with Challenging Colleagues
Dec 10, 2022
Why Your "Self-Care" Isn't Working
Nov 14, 2022
7 Ways to Keep Your Sanity as The Holidays Approach
Nov 07, 2022
8 Ways to Nail Your Observation
Oct 31, 2022
Building Student Wellness Through Nature-Based Education
Oct 19, 2022
Thriving in the Last 90 Days of 2022
Oct 11, 2022
6 Keys to Parent Communication
Sep 26, 2022
What to Do When Life is Hard
Sep 19, 2022
7 Things Public Schools Can Learn From Alternative Schools
Sep 12, 2022
8 Ways to Connect with Students from Day 1
Aug 15, 2022
Creating a Self Care Plan for Your School Year
Jul 26, 2022
Summer Fun - Take a Risk
Jul 19, 2022
6 Ways to Quit Labeling Kids
Jul 15, 2022
Summer Fun - Live Music
Jun 30, 2022
Rethinking Success
Jun 28, 2022
Summer Fun - Kayaking
Jun 23, 2022
9 Ways to Keep Growing
Jun 21, 2022
How Experiential Education Will Change the Way You Teach Forever
Jun 14, 2022
Summer Fun - Take a Hike!
Jun 09, 2022
How to Change Your Life with a Plant Based Diet
Jun 07, 2022
7 Ways to Live More with Less
Jun 02, 2022
Making the Most of Your Summer Break Part 2
May 26, 2022
Making the Most of Your Summer Break Part 1
May 24, 2022
12 Questions to Ask Yourself at The End of the Year
May 17, 2022
How to Make Exercise a Daily Habit
May 10, 2022
How to Transform Your Classroom Through Outdoor Learning With Rachel Tidd, Wild Learning
May 03, 2022
9 Ways to FINISH STRONG!
Apr 29, 2022
Creating a Calm Classroom With Expert Hayley Wells, Creator of Calm Space Classrooms
Apr 19, 2022
Spring Has Sprung: 8 Tips for Health & Happiness
Apr 12, 2022
7 Easy Ways to Practice Mindfulness Every Day
Apr 05, 2022
How and Why You HAVE to Take Your Lessons Outside
Mar 29, 2022
How Live Your Best Life on a Teacher Salary
Mar 22, 2022
5 Reasons Your Students Are Disengaged
Mar 15, 2022
5 Lines Teacher Cross
Mar 11, 2022
How to Maintain Your Energy Throughout the Day
Mar 08, 2022
How to Be More Kind
Mar 02, 2022
6 Things Teachers Wish Parents Would Stop Doing!
Feb 25, 2022
6 Teacher Hacks to Minimize Your Workload
Feb 23, 2022
Minimalism at Home - Keys to a Stress-Free Life
Feb 16, 2022
How to Have a Low-Stress, Connected Valentine's Weekend
Feb 11, 2022
Minimalism at School - 5 Secrets to a Stress-Free Classroom
Feb 09, 2022
Barnes and Noble Challenge
Feb 04, 2022
5 Ways to Fire Up Your Students!
Feb 01, 2022
How to Spice Up Movie Night
Jan 28, 2022
How to Create a Life Changing Nighttime Routine
Jan 25, 2022
How to Have an AWESOME Game Night
Jan 21, 2022
7 Secrets to Happy, Healthy Eating
Jan 19, 2022
7 Truths and 7 Lies of Self-Care
Jan 12, 2022
How to Make 2022 Your BEST Year Yet!
Jan 02, 2022
13 Reasons Why Teaching is Still the Best Profession
Dec 22, 2021
How to Build a Life Changing Morning Routine
Dec 15, 2021
9 Live Saving Classroom Management Hacks
Dec 06, 2021
How to Live a Balanced Life: GROWTH!
Nov 29, 2021
5 Teacher Tips to Get You to Christmas Break (With Your Sanity)!
Nov 26, 2021
How to Live a Balanced Life: MIND!
Nov 22, 2021
How to Live a Balanced Life: BODY!
Nov 15, 2021
10 + 1 Ways to Care For Yourself At School
Nov 15, 2021
3 Time Saving Teacher Hacks
Nov 15, 2021