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Everything Sucks, Now What? is a podcast about living thoughtfully in a complicated world.
Hosted by Mary England, creator of the Merriment Method, this show is for people who feel the weight of reality but still want to build something kinder inside it.
Each episode explores how to hold two truths at once: grief and hope, rage and responsibility, realism and joy. Instead of pretending things are fine or collapsing into despair, we practice nuance. We name what’s broken. Then we ask what we can do about it.
Through psychological insight, cultural analysis, and gently absurd real-life examples, Mary translates big systemic issues into personal, livable frameworks. You’ll hear conversations about care, power, relationships, burnout, joy, responsibility, and the systems shaping our daily lives. The goal is not perfection or positivity. The goal is clarity, agency, and shared responsibility in a messy world.
This is where we move beyond black-and-white thinking and learn how to build strong circles inside imperfect systems. It’s practical, emotionally honest, and grounded in the belief that feeling good is not denial. It’s a collective condition we help create together.
If you’ve ever thought, “Everything feels overwhelming, but I still want to live well and do good,” you’re in the right place.
Everything Sucks, Now What?
A Merriment Method for a Messy World.
| Episode | Date |
|---|---|
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7 Ways To Get Back Your Innocence
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Aug 10, 2026 |
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How To Use Acceptance To Overcome Anxiety: 'Yes, Thank You' As A Tool
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Jul 30, 2026 |
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Getting Back Together With My High School Sweetheart: The Missing Piece In Self-Love (A Personal Update)
|
Jul 20, 2026 |
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Can People Actually Change? (Why most “self-improvement” is actually self-erasure)
|
May 05, 2026 |
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Everything Is Fine… But It Feels Wrong: Clouds, Motherhood & High-Functioning Depression (With Kendall Concini-Moore)
|
Apr 16, 2026 |
|
Doomscrolling Is Making You Poor: 5 Ways You're Going Broke Without Touching Your Bank Account
|
Mar 16, 2026 |
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You Don't Actually Want Money - You Want What (You Think) It Buys
|
Mar 12, 2026 |
|
Conscious Luck: 8 Ways to Become a Very Lucky Person (On Purpose)
|
Mar 09, 2026 |
|
If I Created This, I Can Destroy It: 4 Ways to Feel Empowered Without Denying Your Trauma
|
Feb 25, 2026 |
|
Did I Just Find the Exit From Patriarchy?! What Women Can Do to Dismantle Patriarchy Without Starting a Gender War
|
Feb 19, 2026 |
|
If You’re About to Give Up on Your Goals, Try These 9 Things First
|
Feb 04, 2026 |
|
Looking Back On 2016
|
Jan 28, 2026 |
|
“Are You Okay?” - You Don’t Owe the Room a Mood: How To Check In Without Making Others Feel Wrong
|
Jan 22, 2026 |
|
Fuck Meditation, Rage The Page Instead: 98 Ways To Use AI To Turn Your Feelings Into Tools
|
Jan 16, 2026 |
|
The Best, Most Unexpected Way To Set Goals This Year: A 4-Step Thought Experiment About Time, Priorities, and Real Life
|
Jan 07, 2026 |
|
9 Steps + 25 Ways to Wrap Up Your Year and Make New Year’s Eve Feel Fun Again
|
Dec 24, 2025 |
|
Why Beige Self-Help Never Worked for Me: When the Advice Is Fine but the Room Feels Wrong
|
Dec 16, 2025 |
|
Tiny Billboards of Joy: Jessica Watson & The Have A Nice Day Project
|
Dec 10, 2025 |
|
How To Do Solo Dates (AND Do Joy Missions!)
|
Nov 04, 2025 |
|
How To Have Fun While You Wait: Why Liminal Spaces Feel Scary
|
Oct 27, 2025 |
|
When Good Things Feel Scary: You’re Allowed to Enjoy It Anyway
|
Oct 20, 2025 |
|
Life Update: October 2025
|
Oct 15, 2025 |
|
Peppercorns Of Pleasure: 33 Good Things
|
Sep 09, 2025 |
|
How to See Beauty When You’re Mad at the World
|
Sep 03, 2025 |
|
The Skeleton Under My Joy: A Memoir of What It Took To Be This Loud About Love
|
Aug 29, 2025 |
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11K Acts Of Joy in 365 Days: Can We Do It
|
Aug 14, 2025 |
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The Existential Option: Why Meaning Is Your Job Now
|
Aug 05, 2025 |
|
The 6 Human Paradoxes: How to Celebrate Your Contradictions
|
Jul 22, 2025 |
|
Feel Good ≠ Feel Happy: The F.E.E.L. Process
|
Jul 15, 2025 |
|
Your Town Isn’t Boring. You’re Just Afraid.
|
Jul 10, 2025 |
|
2013 Mary: The Year I Lived Out Loud (Celebrating 13 Years Of Merriment Making)
|
Jun 30, 2025 |
|
Tuning Into Your Luckiest Self: Confidence Isn't Binary
|
Jun 24, 2025 |
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How To Feel Like Yourself Again: 6 Tips To Unmute The Real You
|
Jun 17, 2025 |
|
This Isn’t My Definitive Autobiography (But It’s One Of Them): My Interview With Voyage
|
May 27, 2025 |
|
They Said Nothing Could Be Done. I Don’t Believe Them : How to Reject Hopelessness and Rewrite Your Story
|
May 20, 2025 |
|
Sacred Disruption 101: Merriment Against The Machine
|
May 14, 2025 |
|
Comfortably Uncomfortable: Permission to Play with Brigid Gibson
|
May 06, 2025 |
|
The Joy Toolkit: What Every Helper Needs in Their Emotional First Aid Kit
|
Apr 29, 2025 |
|
People Like Us Do Things Like This: How Culture, Community, and Ritual Create Change
|
Apr 22, 2025 |
|
Joy as a Professional Tool: How Therapists and Teachers Can Use Delight in Their Work
|
Apr 15, 2025 |
|
Run Your Own Joy Experiments: (The S.P.A.R.K.L.E. Method for Personalized Joy)
|
Apr 08, 2025 |
|
You Don’t Have to Suffer to Succeed: How Silliness, Softness, and Science are Better than Hustle Culture
|
Apr 01, 2025 |
|
You're Not Broken. You're Bored.
|
Mar 25, 2025 |
|
The Happiness Immune System: And How It Protects Joy
|
Mar 18, 2025 |
|
How to Use Joy to Make a Difference (Even If You Feel Small)
|
Mar 11, 2025 |
|
Micro-Rebellions Against the Bullsh*t
|
Mar 04, 2025 |
|
When "Getting Better" Sounds Like Too Much Work
|
Feb 25, 2025 |
|
You're Not Lazy -- You're Tired.
|
Feb 20, 2025 |
|
5 Tips For Burnout: Recovery For Caregivers
|
Feb 20, 2025 |
|
The Struggle To Be 'Real' Online: And A Real Personal Update
|
Feb 15, 2025 |
|
You Are the Most Beautiful Thing in Your Life: Self-Love as an Anchor
|
Feb 11, 2025 |
|
Give Yourself An Olive Branch (Or Piece Of Cornbread) – Making Peace With Every Part of Yourself
|
Feb 04, 2025 |
|
Letting Go of Autopilot: How to Live Intentionally Every Day
|
Jan 28, 2025 |
|
The Power Of Playfulness: The Ultimate Grounding Tool
|
Jan 21, 2025 |
|
Rewriting Your Story: How To Rewrite Your Own Narrative
|
Jan 14, 2025 |
|
Embracing The Weirdo Within: 3 Steps To Start Being Yourself
|
Jan 07, 2025 |
|
2024 Reflection: Not Being A Narcissist In 2025
|
Dec 31, 2024 |
|
Joyful Walkthrough: 5 Minutes to Gratitude
|
Dec 17, 2024 |
|
Permission to Feel Good: Embracing Your Right to Happiness
|
Dec 11, 2024 |
|
The Inner Critic Trap: Recognizing and Soothing Negative Self-Talk
|
Dec 05, 2024 |
|
You Deserve As Much Love As You Give
|
Nov 26, 2024 |
|
Breaking Out Of Autopilot: Finding Joy In Small Moments
|
Nov 21, 2024 |
|
Why Permission Slips and Disclaimers Are Keeping You Small
|
Nov 12, 2024 |
|
Post Election Inspiration - Be The Person You Say You Are
|
Nov 06, 2024 |
|
10 Minute Merriment Evening Routine
|
Nov 05, 2024 |
|
10 Minute Merriment Morning Routine To Boost Joy
|
Oct 30, 2024 |
|
It Might Not Be LAMN, It Might Be Appendix Cancer
|
Oct 28, 2024 |
|
My Tumor Is Not Benign; Info on LAMN
|
Oct 16, 2024 |
|
What Is Endometriosis Surgery Like?
|
Oct 16, 2024 |
|
Surgery Update
|
Oct 10, 2024 |
|
Just In Case (Today Is My Last Day)
|
Oct 03, 2024 |
|
How To Stay In A Good Mood
|
Sep 24, 2024 |
|
Reading From My Diary
|
Sep 17, 2024 |
|
Personal Update: Future, Purging, Planning, Quality, Respect
|
Sep 11, 2024 |
|
10 Ways To Get Out Of A Bad Mood
|
Aug 07, 2024 |
|
Development Isn't For Drones: You're Uncategorizable
|
Aug 02, 2024 |
|
If You're Doing This You Will Continue To Be Unhappy
|
Jul 29, 2024 |
|
What If You HAD To Make $10,000 More In A Month?: 10X Is Easier Than 2X
|
Jul 22, 2024 |
|
Devil's Advocate: There Isn't Just One Truth
|
Jul 17, 2024 |
|
36 Year Old Birthday Lessons
|
Jun 28, 2024 |
|
Formula For Changing Your Complaints Into Goals
|
Jun 18, 2024 |
|
How To Not Avoid Your Anxiety
|
May 28, 2024 |
|
Don't Waste Your Life
|
May 24, 2024 |
|
The Inner Harbor Is Swimmable! Put Your Money Where Your Mouth Is, Baltimore
|
May 22, 2024 |
|
Personal Update - May
|
May 15, 2024 |
|
A Forgotten Cabinet + Losing The 10 Commandments Of EVERYTHING
|
Apr 05, 2024 |
|
How I Forgot To Be A Merriment Maker + The Feel Good Troop
|
Jan 22, 2024 |
|
Kindness: How To Have Empathy For Anyone
|
Dec 29, 2023 |
|
How To Plan For Joy
|
Dec 19, 2023 |
|
Merriment Making Podcast with Wendi McLendon-Covey
|
Dec 12, 2023 |
|
Is Positive Psychology Bullsh**? How To Put Your Money Where Your Mouth Is
|
Dec 06, 2023 |
|
November Life Update
|
Nov 28, 2023 |
|
I Had To Become The Most Miserable To Win The Happiness Game
|
Nov 15, 2023 |
|
I’m Happier Than I’ve Ever Been
|
Nov 09, 2023 |
|
What Is Good News And How Can We Make More Of It?
|
Nov 03, 2023 |
|
21 Tips For Creating New Neural Pathways + Habits
|
Oct 14, 2023 |
|
Care Bears: The Ideal Merriment Mascot
|
Sep 24, 2023 |
|
Merriment Making with Lux ATL: Daily Joy With A Baby, Storytelling No Matter What, + A Cabin Full Of Strippers
|
Sep 05, 2023 |
|
The Reality Of Romanticizing Your Life
|
Aug 23, 2023 |
|
Why Saying Someone Is Judgmental Is Judgmental
|
Aug 02, 2023 |
|
Why The Barbie Movie Failed At World Peace
|
Jul 23, 2023 |
|
Why I’m Not Turning Off My Brain + You Don’t Have To Either
|
Jul 12, 2023 |
|
Ketamine and Con Artists: The Anti Embodiment Story
|
Jul 04, 2023 |
|
Why You’re Really Scared To Connect With Your Body
|
Jun 26, 2023 |
|
5 Ways To Stay Inspired When You’ve Been Creating For A Long Time
|
Jun 14, 2023 |
|
10 Ways To Heighten Hope
|
Jun 07, 2023 |
|
50 Amazing Things About Everyday Life
|
May 31, 2023 |
|
Is My Motivation Pure?
|
Apr 28, 2023 |
|
Don’t Wait To Be Weird
|
Apr 02, 2023 |
|
Becoming Your Future Self (One Quantum Date With A Friend at a Time)
|
Mar 16, 2023 |
|
10 Things To Do If You Can’t ”Just Start”
|
Feb 27, 2023 |
|
10 Ways To Be Your Own Valentine
|
Feb 10, 2023 |
|
10 Ways To Celebrate Life
|
Jan 16, 2023 |
|
Why You’re Actually Abandoning Your Planner
|
Jan 04, 2023 |
|
Let Your Inner Child Dress You
|
Dec 22, 2022 |
|
What I Learned From Being On The Today Show
|
Dec 08, 2022 |
|
Why Your Merriment Making Is Saving Us From Being Killed By Aliens
|
Nov 08, 2022 |
|
Janice’s Ghost: The No Bullsh*t Psychic
|
Oct 25, 2022 |
|
Magic Vs. Science
|
Oct 20, 2022 |
|
5 Steps For Starting Self-Love
|
Oct 11, 2022 |
|
The Difference Between Cognitive Dissonance And Opposing Ideas
|
Sep 28, 2022 |
|
Why I’m ”A Merriment Maker” And Not ”The Merriment Maker”
|
Sep 13, 2022 |
|
Why My Membership Group Is Better
|
Sep 09, 2022 |
|
17 Happy Habits + Tips To Boost Your Mental Health
|
Sep 05, 2022 |
|
A Brain Scare, Relationship Roles, + My Second Book!
|
Aug 26, 2022 |
|
I Can Do Anything And I Don’t Have To Do Anything
|
Jul 12, 2022 |
|
I Have Autism
|
Jun 16, 2022 |
|
A Free Book Chapter On Magic
|
Apr 08, 2022 |
|
Getting Split Wide Open
|
Mar 29, 2022 |
|
Synchronistic Seal Story
|
Mar 22, 2022 |
|
Merriment Making Is Magic
|
Mar 20, 2022 |
|
Bullsh*t Breakthroughs
|
Mar 15, 2022 |
|
Full Circle Softenings
|
Mar 07, 2022 |
|
Be On The Side Of Kindness
|
Feb 27, 2022 |
|
Operation Merriment: Why Action Beats Theory
|
Feb 25, 2022 |
|
Bringing My Business Back To The Basics
|
Feb 18, 2022 |
|
Why I’m Purging Everything Self-Help
|
Jan 28, 2022 |
|
Relationship With Life: No Longer Complicated
|
Jan 17, 2022 |
|
Why I Struggle With Mental Illness Labels
|
Jan 11, 2022 |
|
Gabi Rosie: Creating Our Own Reality
|
Dec 15, 2021 |
|
What Is Merriment Making?
|
Nov 24, 2021 |
|
Marlee Liss: Restorative Justice - Compassion In The Grey
|
Nov 15, 2021 |
|
Jessica Zweig On Being Your Own Brand
|
Feb 18, 2021 |
|
Brad Yates: Manifesting A Million Subscribers
|
Nov 23, 2020 |
|
Punk Is The Ultimate Self-Love
|
May 18, 2020 |
|
Self-Care For Chronic Illness
|
May 11, 2020 |
|
Self-Care For Empaths, Entrepreneurs, & People With Depression
|
May 05, 2020 |
|
You’ll Always Be Beautiful
|
Apr 08, 2020 |