Today's African Mom Podcast

By Mrs. D

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Category: Parenting

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Episodes: 41

Description

On this Podcast we shall tackle mental health, reproductive health, and parenting from an African mum’s perspective. We talk about life issues like depression, addiction, stress, anxiety, finances, death, trauma, puberty, female reproductive health, and ill-health; how to work through life's challenges and remain sane, productive, and formidable African mums! Women’s mental and reproductive health are closely linked, and this impacts their professional and economic productivity, their family life and ultimately the legacy they want to leave behind as women!

Episode Date
Daring Greatly By Brene Brown - Lesson 4
May 16, 2023
Daring Greatly By Brene Brown - Lesson 3
May 09, 2023
Daring Greatly By Brene Brown - Lesson 2
Feb 24, 2023
Daring Greatly By Brene Brown - Lesson 1
Feb 17, 2023
BACK AFTER 4 MONTHS - Part 4
Jan 16, 2023
BACK AFTER 4 MONTHS - Part 3
Nov 21, 2022
BACK AFTER 4 MONTHS - Part 2
Nov 14, 2022
BACK AFTER 4 MONTHS - Part 1
Nov 07, 2022
Wanjiku Mwirigi's Experience with Postpartum Depression Part 4
Jun 26, 2022
Wanjiku Mwirigi's Experience with Postpartum Depression Part 3
Jun 19, 2022
Wanjiku Mwirigi's Experience with Postpartum Depression Part 2
Jun 12, 2022
Wanjiku Mwirigi's Experience with Postpartum Depression Part 1
Jun 05, 2022
Showing up no matter what!
May 29, 2022
What happens in Counselling Therapy and what to expect!
May 22, 2022
What is Counselling Therapy and who needs it?
May 15, 2022
The Sympto - Thermal Method
May 01, 2022
The Marquette Model
Apr 24, 2022
The Creighton Model
Apr 17, 2022
The Billings Ovulation Method
Apr 10, 2022
All about FABMs
Apr 03, 2022
My own story with FEMM
Mar 27, 2022
My final thoughts on my trip to Ghana
Mar 20, 2022
My 65 lessons from Ghana - Part 2
Mar 13, 2022
My 65 lessons from Ghana - Part 1
Mar 06, 2022
Having difficult conversations with our children
Feb 27, 2022
Season 2 - Introduction
Feb 20, 2022
Your Attachment Style and Parenting Mind-set
Feb 13, 2022
Straight from the heart!
Feb 06, 2022
Your Personality Type and Parenting Mind-set
Jan 30, 2022
Your Temperament and Parenting Mind-set
Jan 23, 2022
Defining your Parenting Mind-set: Genogram
Jan 16, 2022
Discipline instead of Punishment
Jan 09, 2022
Gratitude Sunday 2022
Jan 02, 2022
8 parenting quotes that will end the year 2021 for us
Dec 26, 2021
Why children misbehave and what we can do as parents
Dec 19, 2021
Why timeouts are ineffective and what we can do differently
Dec 12, 2021
6 Alternatives to Yelling and Shouting
Dec 05, 2021
Why We Shouldn't Beat Children Part 2
Nov 28, 2021
Why We Shouldn't Beat Children Part 1
Nov 21, 2021
The A, B, C and D Parent Players
Nov 14, 2021
TAM Podcast Introduction
Nov 07, 2021