for the healthy hoes.
By Ri Turner + Sunset Tim
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Image by Ri Turner + Sunset Tim
Category: Alternative Health
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Subscribers: 48
Reviews: 0
Episodes: 144
Description
honest conversations about the human experience.
| Episode | Date |
|---|---|
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honestly, i'm tired of forcing sh*t.
|
May 20, 2025 |
|
and this is where i leave you.
|
May 13, 2025 |
|
the sacred art of seeing yourself.
|
May 06, 2025 |
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journal prompts to cultivate self-awareness. 🌀
|
May 04, 2025 |
|
consider everything a sign.
|
Apr 29, 2025 |
|
for the girlies who care way too f*cking much.
|
Apr 22, 2025 |
|
what if you didn't run this time?
|
Apr 15, 2025 |
|
what if it all works out?
|
Apr 08, 2025 |
|
your inner child is rooting for you.
|
Apr 01, 2025 |
|
you're safe, babe. it's just your thoughts.
|
Mar 25, 2025 |
|
the worst is over.
|
Mar 23, 2025 |
|
things that make me feel human again.
|
Mar 11, 2025 |
|
no more hiding.
|
Mar 09, 2025 |
|
the best version of yourself doesn't exist.
|
Mar 04, 2025 |
|
wishing you a safe return back to yourself. 🕊️
|
Mar 02, 2025 |
|
it's you over everything, babe.
|
Feb 25, 2025 |
|
lock in, baby girl.
|
Feb 23, 2025 |
|
how to be a bad b*tch: on confidence + divine feminine energy. 🌸
|
Feb 18, 2025 |
|
bad b*tch affirmations. 🍒✨
|
Feb 16, 2025 |
|
consistency is a love language.
|
Feb 11, 2025 |
|
a guided meditation for self-love. 🌸
|
Feb 09, 2025 |
|
it's been done before but not by you. ✨
|
Feb 04, 2025 |
|
you are a worthy being, just by being.
|
Feb 02, 2025 |
|
detachment is not loss. it's expansion. 🕊️🌀🖤
|
Jan 28, 2025 |
|
an ode to letting go: a guided practice for detachment.
|
Jan 26, 2025 |
|
sensitivity is your f*cking superpower.
|
Jan 21, 2025 |
|
a guided meditation to regulate your nervous system.
|
Jan 12, 2025 |
|
slow down, babe. that's how you grow.
|
Jan 07, 2025 |
|
how cannabis transformed my mental health + spiritual growth.
|
Dec 17, 2024 |
|
how to be alone when you don't wanna be alone.
|
Dec 03, 2024 |
|
you're bigger than the sh*t you go through.
|
Nov 26, 2024 |
|
a very vulnerable life update.
|
Nov 24, 2024 |
|
real b*tches do what they want.
|
Nov 19, 2024 |
|
444 prayer for guidance + support. 🧚🏾✨🖤
|
Nov 17, 2024 |
|
the art of no urgency.
|
Nov 12, 2024 |
|
losing people, finding peace.
|
Nov 05, 2024 |
|
what you think frequently becomes your frequency.
|
Oct 29, 2024 |
|
the right move will feel like an exhale.
|
Oct 22, 2024 |
|
if you can attach, you can detach.
|
Oct 08, 2024 |
|
when life gets hard, remain soft.
|
Oct 01, 2024 |
|
take care of your energy.
|
Sep 17, 2024 |
|
for those who're finding it hard to trust the process.
|
Sep 10, 2024 |
|
how to create a safe space for yourself.
|
Sep 03, 2024 |
|
bridging the gap between who you are and who you're becoming.
|
Aug 27, 2024 |
|
your fear of looking stupid is holding you back.
|
Aug 20, 2024 |
|
i stopped waiting for someone to save me.
|
Aug 13, 2024 |
|
money affirmations. 💸💰✨
|
Aug 06, 2024 |
|
you versus you.
|
Jul 30, 2024 |
|
mental cleanse— a meditative experience. 🧘🏾♀️
|
Jul 28, 2024 |
|
liminal space.
|
Jul 23, 2024 |
|
returning home to myself. 🦋
|
Jul 09, 2024 |
|
pov: you were chosen to break the generational curse.
|
Jul 02, 2024 |
|
expansion requires elimination.
|
Jun 25, 2024 |
|
getting out of survival mode.
|
Jun 18, 2024 |
|
the art of self-soothing.
|
Jun 11, 2024 |
|
fountain of youth.
|
Jun 04, 2024 |
|
energy reset.
|
May 28, 2024 |
|
the art of living unapologetically.
|
May 21, 2024 |
|
every redirection is bringing you closer. 🌀
|
May 14, 2024 |
|
the grass isn't always greener.
|
May 08, 2024 |
|
filling up my own cup. 💌
|
Apr 30, 2024 |
|
Q&A: staying in the present moment, finding your 'why' + red flags within relationships.
|
Apr 23, 2024 |
|
don't believe everything you think.
|
Apr 16, 2024 |
|
everything changes when you change.
|
Apr 02, 2024 |
|
the simple act of noticing.
|
Mar 26, 2024 |
|
the fundamentals of spirituality.
|
Mar 19, 2024 |
|
a gentle reminder: you are limitless.
|
Mar 05, 2024 |
|
emotional awareness.
|
Feb 27, 2024 |
|
the arrival fallacy.
|
Feb 20, 2024 |
|
what you think of me is none of my business.
|
Feb 13, 2024 |
|
trust yourself, b*tch.
|
Feb 06, 2024 |
|
what you focus on expands.
|
Jan 30, 2024 |
|
your old self is gone but the new you isn't fully born yet.
|
Jan 28, 2024 |
|
restorative affirmations for a fresh start.
|
Jan 23, 2024 |
|
healing the inner child.
|
Jan 16, 2024 |
|
your new life is gonna cost you your old one.
|
Jan 14, 2024 |
|
the culture of consumption.
|
Jan 09, 2024 |
|
the fear of being seen.
|
Jan 02, 2024 |
|
be of service to spirit + you'll be taken care of.
|
Dec 27, 2023 |
|
give yourself permission to change.
|
Dec 19, 2023 |
|
energy givers + energy takers.
|
Dec 12, 2023 |
|
choose yourself first.
|
Dec 06, 2023 |
|
Q&A: breakups, running out of time, religion, + difficult lessons in our long-term relationship.
|
Dec 05, 2023 |
|
the mastery of self.
|
Nov 21, 2023 |
|
meet yourself where you're at right now.
|
Nov 07, 2023 |
|
five minute guided meditation.
|
Oct 31, 2023 |
|
stillness.
|
Oct 24, 2023 |
|
don't take it personal.
|
Oct 24, 2023 |
|
the side effects of perfectionism + how to overcome it.
|
Oct 24, 2023 |
|
nothing without intention.
|
Oct 17, 2023 |
|
you are the blueprint.
|
Sep 26, 2023 |
|
a conversation on relationships.
|
Sep 19, 2023 |
|
everything you want is already yours.
|
Sep 12, 2023 |
|
peace is a process.
|
Sep 05, 2023 |
|
escaping the matrix.
|
Aug 29, 2023 |
|
Q&A: confidence, embracing individualism within relationships + removing people from your life.
|
Aug 22, 2023 |
|
healing affirmations to raise your vibration.
|
Aug 20, 2023 |
|
how to be unf*ckwithable.
|
Aug 15, 2023 |
|
mid-year check in: reflection, spiritual lessons + things we're loving.
|
Aug 08, 2023 |
|
authenticity (online + offline).
|
Aug 01, 2023 |
|
the law of least effort.
|
Jul 25, 2023 |
|
limiting beliefs.
|
Jul 04, 2023 |
|
how to be human.
|
Jun 27, 2023 |
|
running away from myself is the easiest thing i've ever done.
|
Jun 20, 2023 |
|
balance your ambition.
|
Jun 13, 2023 |
|
you are not your mind.
|
Jun 06, 2023 |
|
gut feelings.
|
May 30, 2023 |
|
words cast spells.
|
May 23, 2023 |
|
how to succeed creatively.
|
May 16, 2023 |
|
all about love.
|
May 09, 2023 |
|
everything is temporary | part 002
|
May 02, 2023 |
|
embracing the unknown.
|
Apr 25, 2023 |
|
protect your peace + take care of your energy.
|
Apr 04, 2023 |
|
Q&A: burn out, self sabotage + feeling behind in life.
|
Mar 28, 2023 |
|
friends.
|
Mar 21, 2023 |
|
what's your relationship with failure?
|
Mar 14, 2023 |
|
transcending shame.
|
Mar 07, 2023 |
|
the power of consistency.
|
Feb 28, 2023 |
|
powerful affirmations for self-love + acceptance.
|
Feb 21, 2023 |
|
obsessing over healing.
|
Feb 14, 2023 |
|
money + spirituality.
|
Feb 07, 2023 |
|
the courage to be disliked.
|
Jan 31, 2023 |
|
everything is temporary.
|
Dec 20, 2022 |
|
healing affirmations for the soul.
|
Dec 13, 2022 |
|
self-awareness.
|
Dec 06, 2022 |
|
imposter syndrome.
|
Nov 22, 2022 |
|
reparenting myself.
|
Nov 15, 2022 |
|
grieving the old version of myself.
|
Nov 08, 2022 |
|
emotional intelligence.
|
Sep 27, 2022 |
|
bad b*tches have bad days too.
|
Sep 20, 2022 |
|
instant gratification + divine timing.
|
Sep 14, 2022 |
|
the law of attraction.
|
Sep 07, 2022 |
|
you are enough.
|
Aug 30, 2022 |
|
the power of individuality.
|
Aug 05, 2022 |
|
get paid to be yourself.
|
Jul 26, 2022 |
|
social media is not the enemy. you are.
|
Jun 22, 2022 |
|
escapism.
|
Jun 14, 2022 |
|
the power of letting go.
|
Apr 29, 2022 |
|
a conversation on being [that girl].
|
Apr 05, 2022 |
|
navigating individual healing journeys within relationships.
|
Mar 10, 2022 |
|
little by little.
|
Feb 15, 2022 |
|
it's okay to love yourself.
|
Dec 22, 2021 |
|
the secret of your future is hidden in your daily routine.
|
Dec 07, 2021 |
|
for the healthy hoes.
|
Nov 17, 2021 |