The Lucy Gernon Show
By Lucy Gernon
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Episodes: 238
Description
The top-rated podcast for ambitious women in senior leadership + entrepreneurship with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
The Lucy Gernon Show is a podcast for ambitious women leaders and entrepreneurs who want to lead with more confidence and build success on their own terms without losing themselves in the process.
Through solo episodes and conversations with inspiring guests, you'll hear come away with practical leadership tools, confidence and mindset shifts, and real-life stories with humour, honesty, and a grounded look at what it’s really like being a woman in the leadership and life today.
If you’re ready to learn, grow and back yourself with a few laughs along the way, hit subscribe.
I NEVER MISS AN EPISODE!
"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”
HELSZ, GREAT BRITAIN
AMAZING PODCAST
"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”
MICHELLE LINCOLN, IRELAND
- Learn more about Lucy: www.lucygernon.com
- Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
| Episode | Date |
|---|---|
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Dr Brian Pennie on Why High Achieving Women Are Addicted to Stress (And How to Break the Cycle)
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Jul 15, 2026 |
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The Confidence Knock Still Affecting Your Leadership Career (And Why You're Still Carrying It)
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Jul 08, 2026 |
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S1 Finale: The Corporate Confession I Never Thought I'd Make
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May 06, 2026 |
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Trust, Authority & Influence: The Personal Branding Secrets Every Female Leader Needs with Deirdre Martin
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Apr 29, 2026 |
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Starting a Business at 40, Overcoming Imposter Syndrome & Mom Guilt with Emma Butler
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Apr 22, 2026 |
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ADHD, Confidence & Midlife: Real Talk for Women in Business with Katy McFee
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Apr 15, 2026 |
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From Corporate Life to Creative Freedom: The Confidence to Reinvent Your Career with Jess Kelly
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Apr 08, 2026 |
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A New Era: The Story Behind The Lucy Gernon Show
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Apr 01, 2026 |
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Enya Martin on Confidence, Criticism and Showing up Authentically Online
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Apr 01, 2026 |
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#221 A New Chapter: The End of The 360 LeadHERship Podcast and The Beginning of Something Bigger
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Feb 11, 2026 |
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#220 How Senior Women Leaders Really Create Work-Life Balance, Confidence, and Influence with Pharma Director Niamh Byrne
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Feb 04, 2026 |
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#219 Corporate Confessions Part 3: Crisis Meetings, Site Visitors, and The Agar Plate Moment That Ended My Imposter Syndrome
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Jan 28, 2026 |
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#218 Corporate Confessions Part 2: The Embarrassing Pink Suit Moment That Exposed One VP's Secret (And Why You Need to Hear This)
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Jan 21, 2026 |
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#217 Corporate Confessions Part 1: The Cringey Rubber Duck Moment with a Merck Executive That Almost Killed my Career
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Jan 14, 2026 |
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#216 Building Confidence at Senior Leadership with 3SIXTY Ambassador Lisa Nash
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Jan 07, 2026 |
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#215 3 Secrets to Clarify, Set and Achieve Your Leadership Career Goals in 2026
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Dec 31, 2025 |
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#214 The 5-Minute Christmas Eve Pep Talk You Didn’t Know You Needed
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Dec 24, 2025 |
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#213 How to Handle a Dominant Colleague (Without Losing Your Cool or Confidence)
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Dec 17, 2025 |
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#212 The 2-Week Christmas Wind-Down Protocol: How I Log Off Without Guilt (So I Return to Zero Emergencies, Not Chaos!)
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Dec 10, 2025 |
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#211 3 Signs You’re Trapped by the Golden Handcuffs as a Female Leader
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Dec 03, 2025 |
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#210 Jay Shetty Exclusive: 5 Steps to Lead with More Joy and Balance
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Nov 26, 2025 |
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#209 3 Money Mindset Beliefs Keeping Senior Women Stuck (and how to reset them)
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Nov 19, 2025 |
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#208 What if Leading at Senior Level Didn't Have to Cost You Everything?
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Nov 12, 2025 |
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#207 Are you Leading or Just Surviving? The Silent Trap Women at Senior Level Fall Into
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Nov 05, 2025 |
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#206 The Return-to-Work Gap: What Every Leader Needs to Know About Maternity Leave with Donna Reilly, HR & Wellness Consultant
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Oct 29, 2025 |
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#205 Executive Presence Part 3: Appearance or Authenticity, Which Actually Matters Most?
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Oct 22, 2025 |
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#204 Executive Presence Part 2: How to Become a Stellar Communicator
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Oct 15, 2025 |
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#203 Executive Presence Part 1: The Key to Building More Gravitas
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Oct 08, 2025 |
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#202 5 Shifts To Build Confidence, Lead Authentically and Handle Conflict with Heather Elkington
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Oct 01, 2025 |
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#201 7 Steps to Confident Leadership: How the 360 LeadHERship Method™ Helps Women Ditch Self-Doubt, Own Their Power, and Lead Without Burnout
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Sep 24, 2025 |
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#200 The Real Reason I Almost Shut Down This Podcast after 200 Episodes Despite Being #1 Show (And It’s Not What You Think)
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Sep 17, 2025 |
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#199 How 3SIXTY Empowered This Finance Director and Pharma AVP Through Company Restructures, Health Scares & Career Moves
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Sep 10, 2025 |
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#198 From Playing Small to Leading Boldly: How ONE Decision Fueled the Confidence + Career Acceleration of Two Senior Managers in STEM
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Sep 03, 2025 |
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#197 Still Waiting for More “Wins” to Feel Confident? (5 Mistakes High-Achieving Women Leaders Make – Part 5 of 5)
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Aug 28, 2025 |
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#196 Is Lone-Wolf Leadership Costing You? (5 Mistakes High-Achieving Women Leaders Make – Part 4 of 5)
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Aug 27, 2025 |
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#195 Are You Still Putting Yourself Last? (5 Mistakes High-Achieving Women Leaders Make – Part 3 of 5)
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Aug 26, 2025 |
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#194 Are You Addicted to Work? (5 Mistakes High-Achieving Women Leaders Make – Part 2 of 5)
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Aug 25, 2025 |
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#193 Will This Cost You Your Marriage? 5 Mistakes High-Achieving Women Make (Part 1 of 5)
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Aug 24, 2025 |
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#192 How to Reduce Back to School Overwhelm Food Prep with Sarah Butler
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Aug 20, 2025 |
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#191 3 Subtle Signs You’re Burning Out (That High-Achieving Women Leaders Often Miss)
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Aug 13, 2025 |
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#190 The Real Reason Why Smart, Capable Women Leaders Stay Stuck in Execution Mode
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Aug 10, 2025 |
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#189 How to Prevent Burnout Before it Derails Your Leadership Career with Shauna Moran
|
Aug 03, 2025 |
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#188 The Secret AI Tool I Used to Plan My Week in 12 Minutes (and Actually Switch Off and Be Present)
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Jul 27, 2025 |
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#187 4 High-Impact Tips to Gain Influence & Get Buy-In at Senior Levels for Women Directors and VPs in Male Dominated Fields
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Jul 20, 2025 |
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#186 How to Overcome Competition and Build Genuine Connections as a Woman in Leadership
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Jul 13, 2025 |
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#185 Mastering Emotional Intelligence with Dr. Mary Collins
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Jul 06, 2025 |
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#184 How to prevent menopause from stalling your senior leadership career progression: strategies to maintain performance, ambition, and leadership impact with Fiona McKay
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Jun 29, 2025 |
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#183 Behind the Scenes: The 5-Step System I Use to Lead a Scaling Business with 60+ Clients (While Having Dinner on the Table at 5pm for My Kids)
|
Jun 22, 2025 |
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#182 How Executive Coaching 4x My Income and Cut My Work Hours by 20% (While My Confidence in Male-Dominated Spaces Soars)
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Jun 15, 2025 |
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#181 The 2-Week Summer Holiday Protocol: How I Prepare My Leadership Team and Clients Before Unplugging (So I Return to Zero Emergencies, Not Chaos!)
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Jun 08, 2025 |
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#180 The Fastest Way to Build Executive Presence—Even If You Hate Self-Promotion
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Jun 01, 2025 |
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#179 Behind the Scenes: How These 3SIXTY Members Went From Stuck in the Weeds to Confident, Strategic Female Leaders
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May 25, 2025 |
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#178 The Dark Side of STEM Leadership: The #1 Thing Female Directors, VPs and Execs Need to Know To Avoid Regret in Later Life
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May 18, 2025 |
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#177 How to Speak So Senior Leaders Listen, Command Influence & Get the Recognition You Deserve
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May 11, 2025 |
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#176 What Stops Women From Breaking Through to Senior Leadership with Katy McFee
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May 04, 2025 |
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#175 The 3 Leadership Trends I’m Seeing in 2025—And Why You’ll Be Left Behind If You Ignore Them
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Apr 27, 2025 |
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#174 The Surprising Reason You’re Being Ignored in Meetings—And the #1 Thing Male Leaders Do Differently to Get the Credit
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Apr 20, 2025 |
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#173 5 Power Phrases Every Female Leader Needs to Sound More Strategic & Confident
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Apr 13, 2025 |
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#172 Nutrition For Peak Performance and Brain Health with Nutritionist and Health Coach, Sarah Elisabeth
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Apr 06, 2025 |
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#171 What to Focus on in Your First 90 Days as a Director or Executive Female Leader | The Ultimate 3-Phase Checklist to Hit the Ground Running
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Mar 30, 2025 |
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#170 Listener’s Choice: 6 Surprisingly Common Challenges Stopping Many Women In Leadership From Reaching Their Full Potential
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Mar 23, 2025 |
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#169 Listener's Choice: How to Advocate For Yourself At Work with Selena Rezvani
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Mar 16, 2025 |
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#168 5 Game-Changing Leadership Lessons from Powerful Women You Need to Hear
|
Mar 09, 2025 |
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#167 Ultimate Goal-Setting Secrets to Elevate Your Executive Presence as a Corporate Leader with Expert Kate Waterfall Hill
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Mar 02, 2025 |
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#166 What to Do When You Get Cut Off By a Peer at a Meeting
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Feb 23, 2025 |
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#165 How to Thrive in Senior Leadership as a Working Mom Without Burning Out
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Feb 16, 2025 |
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#164 3 Tips to Speak Up in a Senior Leadership Meeting to Get Your Point Across
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Feb 09, 2025 |
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[BONUS Episode] Celebrating Something Big + Podcast Exclusive Offer Just for You
|
Feb 04, 2025 |
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#163 How to Deal With Dominant Male Energy in the Workplace
|
Feb 02, 2025 |
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#162 How I Set Boundaries with Senior Leaders and Clients Without Appearing Unprofessional or Uncommitted
|
Jan 26, 2025 |
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#161 The Real Impact of Work Worries Stealing Your Presence at Home (What I Wish I Realised Sooner)
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Jan 19, 2025 |
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#160 Why Working Harder Isn’t the Answer: How to Avoid Overwhelm and Lead Strategically
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Jan 12, 2025 |
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#159 What I'm Doing in my 2025 Business Strategy to Ensure I Don't Miss Out on Family Time (Again)
|
Jan 05, 2025 |
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#158 How to Set Career and Life Goals for 2025 - And Actually Stick to Them
|
Jan 01, 2025 |
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#157 This One Question That Will Spark the Best Conversations at Christmas Dinner
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Dec 25, 2024 |
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#156 6 Powerful Journal Prompts to Reflect on Your Leadership in 2024
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Dec 18, 2024 |
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#155 How My Global Director Client Transformed Her Work-Life Balance in Just One Week
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Dec 11, 2024 |
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#154 The 5 Most Effective Strategies to Ensure You Log Off And are Fully Present Over The Holidays
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Dec 04, 2024 |
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#153 5 Powerful Steps to Master Self-Advocacy in Your Year-End Review
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Nov 27, 2024 |
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#152 Menopausal Leadership, Career Pivots and Gen Z with Barbara O' Malley, Chief People Officer at Irish Life Group
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Nov 20, 2024 |
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#151 Are You Playing Small In Your Leadership Career?
|
Nov 13, 2024 |
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#150 Top 5 Leadership Lessons from Our Best Moments: Celebrating 150 Episodes
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Nov 06, 2024 |
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#149 Why Stepping Outside Of Your Comfort Zone Is Key To Accelerating Your Career
|
Oct 30, 2024 |
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#148 Elevate Your Executive Presence, Interview with Lucy Gernon & Carla Miller
|
Oct 23, 2024 |
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#147 Life Lessons From a 7 Year Old: A Candid Mother-Daughter Chat on Confidence, Balance and What It’s Really Like With Lucy as Your Mom!
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Oct 16, 2024 |
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#146 How to Master Decision Making With TedX Speaker & Author Nuala Walsh
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Oct 09, 2024 |
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#145 7 Ways To Boost Your Executive Presence
|
Oct 02, 2024 |
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#144 3 Tips to Confidently Discuss Your Career Aspirations with Your Boss
|
Sep 25, 2024 |
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#143 5 Power Phrases Every Aspiring Director or VP Should Use
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Sep 18, 2024 |
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BONUS: How to Breakthrough Imposter Syndrome to Advance Your Senior Leadership Career
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Sep 13, 2024 |
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#142 The #1 Thing You Must Do to Advance Your Leadership Career in Q4, 2024
|
Sep 11, 2024 |
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BONUS EPISODE: Myth Busted: Why Doing Another Course is Not The Answer to Accelerating Your Leadership Career
|
Sep 08, 2024 |
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#141 3 Things My VP Client Did to Get a Dream Promotion in 6 Months
|
Sep 04, 2024 |
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#140 3 Proven Strategies To Break Through Your Comfort Zone To Fulfil Your Potential
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Aug 28, 2024 |
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#139 The Number 1 Thing You Need To Build Confidence at Work [Must Listen]
|
Aug 21, 2024 |
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#138 5 Tips To Deliver a Great Presentation at Work Without Nerves
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Aug 14, 2024 |
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#137 5 Mistakes Stopping You From Achieving Your Leadership Goals
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Aug 07, 2024 |
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#136 Strategies for cross-cultural leadership and navigating conflict with Aine Murray
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Jul 31, 2024 |
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#135 How to Step Into Your Leadership Authority with Dr. Alessandra Wall
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Jul 24, 2024 |
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#134 Essential tips for leading neurodiverse teams with Tamzin Hall
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Jul 17, 2024 |
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#133 How to Be A More Influential Leader with Best-Selling Author Carla Miller
|
Jul 10, 2024 |
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#132 Vision board to reality: How to actually achieve your most ambitious goals with Denise Kenny Byrne (The Head Plan)
|
Jul 03, 2024 |
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#131 3 Things I've Done to 10X my Overall Health & Wellbeing
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Jun 26, 2024 |
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#130 How to Show Up and Lead During Challenging Personal Times
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Jun 19, 2024 |
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#129 Influencing Up: Get Seen and Heard Using the Magnetic Influence Method
|
Jun 12, 2024 |
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Executive Presence Part 1: The Key to Building More Gravitas
|
Jun 08, 2024 |
|
Executive Presence Part 2: How to Become a Stellar Communicator
|
Jun 08, 2024 |
|
Executive Presence Part 3: Appearance or Authenticity, Which Actually Matters Most?
|
Jun 08, 2024 |
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#128 How to Give Constructive Feedback Using The (4WS)
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Jun 05, 2024 |
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#127 Success Secrets To Unlock Your Potential as a Woman in STEM with Tatiana Ryan
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May 29, 2024 |
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BONUS EPISODE: Why 3SIXTY Leaders Club is an “Absolute Game changer” for Women in Leadership [According to Our Members!]
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May 24, 2024 |
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#126 How Coaching Can Accelerate Your Career & Life with Lisa Miller
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May 22, 2024 |
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#125 Why Seeking External Validation Holds You Back as a Leader
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May 15, 2024 |
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#124 The #1 Reason Women Leaders Don’t Reach Their Senior Leadership Potential
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May 08, 2024 |
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#123 How I Got Featured in Forbes (And How You Can Increase Visibility Too!)
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May 01, 2024 |
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#122 The Importance of Networking to Further Your Career with Therese Deane
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Apr 24, 2024 |
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#121 Boys Club Decoded: Inside the Mind of Men with Pat Divilly
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Apr 17, 2024 |
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#120 How to Successfully Negotiate a Higher Salary at Work
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Apr 10, 2024 |
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#119 5 Essential Strategies to Keep Your team on Track While You're Out of Office
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Apr 03, 2024 |
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#118 How to Conquer Imposter Syndrome in Leadership
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Mar 27, 2024 |
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#117 Juggling Homework and Home-Office: A Parent's Guide to Balancing Work and Family
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Mar 20, 2024 |
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#116 Powerful Meditation: Guiding You to Switch-Off and Shutdown From Work
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Mar 13, 2024 |
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#115 Beyond Stereotypes: 5 Ways To Achieve True Inclusion for Women in the Workplace
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Mar 06, 2024 |
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#114 Career Progression Formula: 11% Pay Raise, Headcount Approval, and Boss's Successor in Under 6 Months
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Feb 28, 2024 |
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#113 Breaking Through to Senior Director within 22 Days With Confidence
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Feb 21, 2024 |
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#112 How an 8k Investment Transformed My Life
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Feb 14, 2024 |
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#111 Are You Sabotaging Your Career Progression? 7 Common Mistakes Holding Women Leaders Back
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Feb 07, 2024 |
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#110 How to Advocate For Yourself At Work with Selena Rezvani
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Jan 31, 2024 |
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#109 6 Surprisingly Common Challenges Stopping Many Women In Leadership From Reaching Their Full Potential
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Jan 24, 2024 |
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#108 5 Strategies to Handle a Defensive Team Member With More Ease and Less Frustration
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Jan 17, 2024 |
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#107 The Secrets to Architecting Your Career While Maintaining Balance as a Female Leader with Catherine Doyle
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Jan 10, 2024 |
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#106 5 Powerful Questions To Clarify Your Leadership Career Goals for 2024 [*MUST LISTEN*]
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Jan 03, 2024 |
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#105 How to be Happier at Work in 2024 with Aoife O'Brien
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Dec 27, 2023 |
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#104 Driving home for Christmas with The Fabulous Pharmacist, Laura Dowling
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Dec 20, 2023 |
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#103 10 Must-Do Tasks Before You Log Off for Christmas As a Woman in Leadership
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Dec 13, 2023 |
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#102 The Importance of Investing in Yourself to Accelerate Your Career with Laura Harvey
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Dec 06, 2023 |
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#101 The Journey From Burnout to a Dream Life of Success, Happiness and Balance with Suzanne Sheridan
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Nov 29, 2023 |
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#100 Celebrating 100 Episodes: Best Bits From Your Top 10
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Nov 22, 2023 |
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#099 Unlocking Your Leadership Potential: 5 Reasons You Might Be Falling Behind
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Nov 15, 2023 |
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#098 Leadership Communication Mastery with Gina London
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Nov 08, 2023 |
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#097 The Profound Lesson Terminating a Team Members Contract Within 22 Days Taught Me
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Nov 01, 2023 |
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#096 What To Do If You Lack Confidence As a Senior Leader
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Oct 25, 2023 |
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#095 Should You Have A Job Conversation With Another Company?
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Oct 18, 2023 |
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#094 How to Leave a Positive Impression When Hosting Important Visitors using the SMILE Method
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Oct 11, 2023 |
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#093 3 Powerful Mindset Shifts to Help You Through Challenging Times
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Oct 04, 2023 |
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#92 What Exactly Is 3SIXTY Leaders Club? Discover the Unmissable Benefits of Joining
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Sep 27, 2023 |
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BONUS EPISODE: Behind the Scenes- Why I Transformed my Entire Business Model and Re-Branded Everything
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Sep 22, 2023 |
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#91 What To Do When You Feel Guilty Investing in Yourself
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Sep 20, 2023 |
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#90 3 EPIC Transformations That Happen When You Work With Me
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Sep 13, 2023 |
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#89 7 Things I'd Stop Doing Immediately If I Worked In Corporate Leadership Again
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Sep 06, 2023 |
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#88 3 Little Known Secrets to Better Work-Life Balance for Female Executives
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Aug 30, 2023 |
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#087 How to Switch Off from Work and Be Present at Home For Women Leaders
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Aug 23, 2023 |
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#86 How to Ask for a Salary Increase and Actually Get it
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Aug 16, 2023 |
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#85 3 Game-Changing Techniques to Manage your Emotions and Revolutionise Your Leadership
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Aug 09, 2023 |
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#84 5 Tips to Stop Procrastinating Work-Tasks You Dread [Fast]
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Aug 02, 2023 |
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#083 How to Master the Art of Delegation and Reclaim Your Time
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Jul 26, 2023 |
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#82 5 Steps to handle your Micromanager Boss and Take Back Control
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Jul 19, 2023 |
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#081 Is Your Leadership Style Holding You Back?
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Jul 12, 2023 |
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#080 How To Accelerate Your Career as a Female Leader While Living a More Balanced Life With Deborah Threadgold
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Jul 05, 2023 |
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#079 How to Create a Buzz Around Your Women’s ERG Events and 5 Essential Steps to Increase Turnout and Engagement
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Jun 28, 2023 |
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#078 5 Strategies To Empower Female Talent in Your Organisation Beyond International Women's Day (And Why This is So Critical Right Now)
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Jun 21, 2023 |
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#077 4 Reasons Why Investing in Your Teams Development Will Make Your Life Easier
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Jun 14, 2023 |
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#076 5 Big Challenges Your Team Faces That They’re Afraid to Tell You
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Jun 07, 2023 |
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#075 How to Separate the Personal You from The Professional You and Not Take Critique to Heart
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May 31, 2023 |
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#074 5 Strategies for Effectively Communicating with Higher-Ups in Large Organizations
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May 24, 2023 |
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#073 How to Support Mothers Who Lead Teams in the Workplace with Geraldine Gallagher
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May 17, 2023 |
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#072 5 Strategies to Manage Work Related Stress and Anxiety
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May 10, 2023 |
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#071 Transforming Pain into Power With Brian Pennie
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May 03, 2023 |
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#070 Unlock the Best Version of Yourself with This One Powerful Question
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Apr 26, 2023 |
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#069 Why It's Ok to Take Your Foot off the Gas Sometimes
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Apr 19, 2023 |
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#068 How to let Go of Childhood Sh!t That is Holding You Back
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Apr 12, 2023 |
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#067 The #1 Thing You MUST Know When It Comes To Confidence
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Apr 05, 2023 |
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#066 How to Powerfully and Politely Push Back at Work
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Mar 29, 2023 |
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#065 5 Strategies to Avoid Exhaustion During a Busy Period at Work
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Mar 22, 2023 |
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#064 Supporting Working Mothers in The Workplace with Laura Guckian
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Mar 15, 2023 |
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#063 Addressing Gender Inequality in Business with Michelle Toner
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Mar 08, 2023 |
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#062 Mindset Shifts You Must Make to Conquer Conflict & Improve Relationships at Work
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Mar 01, 2023 |
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#061 Why a Growth Mindset Is Essential in Leadership
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Feb 22, 2023 |
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#060 How to Prioritise Your Workload Like a CEO
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Feb 15, 2023 |
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#059 5 Strategies to Boost Your Confidence at Work
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Feb 08, 2023 |
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#058 3 Easy Ways to Form Powerful Friendships with Women Leaders Just Like You
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Feb 01, 2023 |
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#057 How to Climb the Corporate Ladder Faster with C-Suite Executive Christine Gagnon
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Jan 25, 2023 |
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#056 Managing Your Emotions at Work with Jay Fields
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Jan 18, 2023 |
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#055 The Most Simple Yet Effective Tool to Turn Your Team Into Superstars
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Jan 11, 2023 |
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#054 5 Powerful Questions to Help You Get Unstuck in your Leadership Career
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Jan 04, 2023 |
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#053 The best bits of The Powerhouse Revolution Podcast
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Dec 28, 2022 |
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#052 How to Set and Achieve Career Goals for 2023
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Dec 21, 2022 |
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#051 Strategies for Success for Women in Leadership with Marie Moynihan
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Dec 14, 2022 |
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#050 What to Do When You’re Overwhelmed With Your Workload
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Dec 07, 2022 |
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#049 3 Reasons Now Is the Time to Put Yourself First
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Nov 30, 2022 |
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#048 How to Be More Real and Inclusive at Work With Stephanie Good
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Nov 23, 2022 |
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#047 Why It’s Ok to Invest in Your Own Development
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Nov 16, 2022 |
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#046 Who exactly is Lucy Gernon?
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Nov 09, 2022 |
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#045 The Only 2 Things You Can Do to Stop Work-Related Guilt
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Nov 02, 2022 |
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#044 A Simple Tactic Guaranteed to Stop You Procrastinating
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Oct 26, 2022 |
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#043 3 Big Mistakes You Make When it Comes to Work-Life Balance
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Oct 19, 2022 |
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#042 3 Tips to Maintain Your Composure With A Difficult Colleague
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Oct 12, 2022 |
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#041 The Key to Happiness and Contentment in Leadership and Life
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Oct 05, 2022 |
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#040 Managing Your Manager in 5 Easy Steps
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Sep 28, 2022 |
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#039 Owning Your Worth With Money Mindset Expert Denise McGarry
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Sep 21, 2022 |
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#038 How to Unlock the Power of Your Subconscious Mind to Achieve More at Work
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Sep 14, 2022 |
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#037 How I Saved 26 Hours per Month by Making 5 Small Changes
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Sep 07, 2022 |
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#036 3 Secrets to Achieve More and Stress Less in Your Leadership Career
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Aug 31, 2022 |
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#035 The Biggest Mistake Corporations Make and 5 Ways to Fix It
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Aug 24, 2022 |
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#034 How to Be More Present Through the Power of Mindfulness With Niall Breslin
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Aug 17, 2022 |
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#033 How to Build Your Personal Brand At Work & Raise Your Profile
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Aug 10, 2022 |
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#032 How to Reduce Worry Using the OTT Method
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Aug 03, 2022 |
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#31 The Life-Changing Magic of Gratitude Practice
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Jul 27, 2022 |
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#30 3 Steps to Stop Being Defensive at Work
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Jul 20, 2022 |
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#029 Are You a Perfectionist or a High-Achiever?
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Jul 13, 2022 |
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#028 Your Brain Explained: 3 Ways to Strengthen Your Mindset
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Jul 06, 2022 |
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#027 Overcoming Work Challenges Using a Lilo Mindset
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Jun 29, 2022 |
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#026 How to Handle Conflict Between Team Members with Confidence
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Jun 22, 2022 |
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#025 The Power of Authentic Leadership with Nicola Connolly Byrne
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Jun 15, 2022 |
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#024 How to Let Go of What No Longer Serves You With Ailbhe Harrington
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Jun 08, 2022 |
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#23 How to Unlock Your Subconscious Mind to Unleash Your Inner Potential with Keith Barry
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Jun 01, 2022 |
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#022 Do You Need a Coach, a Therapist or a Mentor?
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May 25, 2022 |
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#021 Managing Your Manager & How to Request Additional Resources and Get Them!
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May 18, 2022 |
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#020 How to Stop Negative Self Talk and Beat Imposter Syndrome
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May 11, 2022 |
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#019 How to Make Work More Human with Jay Chopra
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May 04, 2022 |
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#018 Lucy's Top 3 Self-Help Books
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Apr 27, 2022 |
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#017 How to Manage Stress at Work with Life Coach Mark Fennell
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Apr 20, 2022 |
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#016 How to Meal Plan and Batch Cook for Busy Women Leaders with Sarah Butler
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Apr 13, 2022 |
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#015 How to Create Better Work Life Balance So You Don’t Miss Out on Life
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Apr 06, 2022 |
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#014 Breaking Through Your Limiting Beliefs with Psychologist Niamh Hannan
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Mar 30, 2022 |
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#013 How to Set Career Goals and Actually make them Happen…For Real!
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Mar 23, 2022 |
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#012 Sleep Tips for Corporate Women Leaders From Sleep Expert Anne Marie Boyhan
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Mar 16, 2022 |
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#011 How to shift to a positive mindset and increase your happiness
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Mar 09, 2022 |
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#010 Why Women Leaders Must Support Each Other in the Corporate World with Unni Turrettini
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Mar 02, 2022 |
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#009 How to turn your passion and skills into a profitable business
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Feb 23, 2022 |
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#008 The Single Most Powerful Way to Avoid Burnout
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Feb 16, 2022 |
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#007 How to Free up 2 Hours per Day for Your Own Work
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Feb 09, 2022 |
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#006 Goodbye Self Doubt, Hello Confidence
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Feb 02, 2022 |
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#005 3 Crucial Mistakes You Make As a Leader...and What to Do Instead
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Jan 26, 2022 |
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#004 Dealing with Intimidating Stakeholders at Work
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Jan 19, 2022 |
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#003 Managing Overwhelm and Stress with 5 Powerful Tips That Work Every Time
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Jan 11, 2022 |
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#002 The Ultimate Guide to Setting Boundaries at Work
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Jan 11, 2022 |
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#001 How to Figure Out What You Want From Your Career and Life
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Jan 11, 2022 |