The Genesis Zone with Dr Brian Brown
By Dr. Brian Brown
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Category: Alternative Health
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Episodes: 152
Description
Gene Fatigue Doc Helping high-achievers naturally eliminate “gene fatigue” obstacles so they can optimize for higher achievement & live the life of their dreams. The Genesis Zone Show. The show will be in three portions: 1. "Wellness Warriors - Servant Leaders" Segments. The focus will be on interviewing top experts in the areas of emotional and physical higher performance specializing in the areas of health, wellness, business, leadership, family, and relationships. 2. "Wellness Warriors - Overcomers" Segments. The focus will be on interviewing high achievers who've overcome significant health challenges, lived to tell about it, and are willing to share their secrets for climbing seemingly insurmountable obstacles. 3. "In The Zone With Dr. B" Segments. Here, I'll share insights, tips, tricks, hacks, the latest research, and Q&A related to getting and staying in the Genesis Zone The Live showtimes will be every Thursday and Friday at Noon EST.
| Episode | Date |
|---|---|
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7 Ways to Incorporate Mindfulness into Your Work Day
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Jun 15, 2023 |
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The Future of Keeping A Young Brain
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Jun 08, 2023 |
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Getting in Tune with Your Life and Emotions
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May 25, 2023 |
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Breaking the News: Navigating the Emotional Journey of Receiving a Challenging Diagnosis
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May 18, 2023 |
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Does Diet Matter In Mental Health Treatment?
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May 11, 2023 |
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How Does Psilocybin Work?
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May 04, 2023 |
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Do You Have Spring Energy or Spring Sadness?
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Apr 27, 2023 |
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Take A Hike! Now. Your Mood Depends On It
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Apr 20, 2023 |
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Would You Want To Live To Age 152 If You Could?
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Apr 06, 2023 |
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Exercise Should NEVER BE an Intervention
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Mar 30, 2023 |
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Naturally Healing Your Brain
|
Mar 23, 2023 |
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CAN BRAIN FOG CAUSE HEALTH PROBLEMS?
|
Mar 16, 2023 |
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PRECISION MEDICINE: The NEW BLOOD TEST for ANXIETY
|
Mar 09, 2023 |
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Psilocybin Update Part 3
|
Mar 02, 2023 |
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Psilocybin Update Part 2
|
Feb 23, 2023 |
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PSILOCYBIN UPDATE - PART ONE
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Feb 16, 2023 |
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The Importance of Brain Health for Successful Professionals
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Feb 09, 2023 |
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Reason 101 New Year’s Resolutions Must Be Permanent
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Jan 26, 2023 |
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Isolation = Rumination, Anxiety, & Accelerated Aging
|
Jan 19, 2023 |
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Genetic Truth Of Intermittent Fasting
|
Jan 12, 2023 |
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The Quick-Fix Illusion
|
Jan 05, 2023 |
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Tis the Season...For Gratitude
|
Dec 22, 2022 |
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Stress Eating is a Brain Thing
|
Dec 15, 2022 |
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YOUR GENES ARE NOT YOUR CURSE!
|
Dec 08, 2022 |
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The #1 Strategy for Surviving Holiday Family Stress
|
Dec 01, 2022 |
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Mr Rogers Holds the Key to Your Greatest Wellness Victories
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Nov 17, 2022 |
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Is Vitamin D Your Anti-Aging Miracle?
|
Nov 10, 2022 |
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Emotions Trapped in Your Body?
|
Nov 03, 2022 |
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Psilocybin’s Effects On Hamster-Wheel Thinking
|
Oct 20, 2022 |
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3 BRAIN HACKS YOU JUST CAN’T IGNORE
|
Oct 13, 2022 |
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SANITY KILLER: Co-Signing Negative Contracts
|
Sep 29, 2022 |
|
People-Pleasing: A Major Cause Of Anxiety & Sadness
|
Sep 22, 2022 |
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Do You Feel Like Humpty Dumpty In Your Depression & Anxiety Journey?
|
Sep 15, 2022 |
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Is There a Narcissist Stealing Your Joy?
|
Sep 08, 2022 |
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A Future Without Depression or Anxiety Is Possible
|
Sep 01, 2022 |
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Gen-X Secrets To A Long Healthy Life
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Aug 25, 2022 |
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PTSD Accelerates AGING
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Aug 18, 2022 |
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Are You a Self-Care Diva?
|
Aug 11, 2022 |
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SEROTONIN THEORY OF DEPRESSION IS WRONG
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Aug 04, 2022 |
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CELL CONFUSION: Is It The Cause Of Depression & Anxiety?
|
Jul 07, 2022 |
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Does Poor Sleep or Anxiety Cause Depression?
|
Jun 30, 2022 |
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What to Do About a Moody Brain
|
Jun 24, 2022 |
|
Beyond The Basics: What’s Next For Epigenetics?
|
Jun 09, 2022 |
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Back to Basics: Why Do Epigenetics Matter?
|
Jun 02, 2022 |
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What is Epigenetics? Back to the Basics
|
May 26, 2022 |
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3 Keys to Getting Anything You Want
|
May 19, 2022 |
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ISUMATAQ: Your Secret To Maintaining Sanity
|
May 12, 2022 |
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Afraid to be the Hero of Your Life?
|
May 05, 2022 |
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The Long-Term Effects of Trauma & What To Do About Them
|
Apr 28, 2022 |
|
Want Energy Like a 2 Year Old Again?
|
Apr 21, 2022 |
|
Do You Have a Moody Brain?
|
Apr 14, 2022 |
|
The Science of Eliminating Fear
|
Apr 07, 2022 |
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Are Stress-Responses Generational?
|
Mar 31, 2022 |
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Three Techniques to Boost Energy
|
Mar 24, 2022 |
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4 Ways to Reduce High Inflammation and Stress
|
Mar 17, 2022 |
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Brain Health Secrets of Amazon's Tsimane Tribe
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Mar 10, 2022 |
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Irregular periods = Liver Disease: Is There a Genetic Link?
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Mar 03, 2022 |
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Unlocking the Epigenetic Causes of Heart Attacks
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Feb 24, 2022 |
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Psilocybin - Anti Inflammatory Miracle Or Not?
|
Feb 17, 2022 |
|
Psilocybin Update- Big Pharma On the Attack
|
Feb 10, 2022 |
|
Two Vitamins Critically Essential To Healthy Living
|
Feb 03, 2022 |
|
You May Be a Responsibility Hoarder IF...
|
Jan 27, 2022 |
|
Boosting Memory and Decreasing Alzheimer's Risk
|
Dec 16, 2021 |
|
Arousing New Alzheimer's Treatment
|
Dec 09, 2021 |
|
Naturally Dealing With Depression, Anxiety, & Stress
|
Dec 03, 2021 |
|
Can Gratitude Change Our Genes?
|
Nov 25, 2021 |
|
Psilocybin Versus AntiDepressants
|
Nov 18, 2021 |
|
Psilocybin: Is It A Miracle Treatment for Depression?
|
Nov 11, 2021 |
|
Naturally Fighting Depression and Anxiety
|
Nov 04, 2021 |
|
Vitamins and Minerals for Heart Disease and Sleep
|
Oct 28, 2021 |
|
Impact Of Mathematics & Key Supplements On The Brain & Body
|
Oct 21, 2021 |
|
What is Stealing Your Energy?
|
Oct 14, 2021 |
|
Gene Linked to Long Lifespan
|
Sep 30, 2021 |
|
Link Between Hating Broccoli, Depression & Alzheimer's
|
Sep 23, 2021 |
|
Your Body's Owner's Manual
|
Sep 16, 2021 |
|
How FCU’s Can Make You Very Healthy or Very Ill
|
Sep 09, 2021 |
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Are Memory & Learning Dependent Upon or Caused by DNA Damage?
|
Sep 02, 2021 |
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Is Inflammation Control the Key to Quality of Life and Longevity?
|
Aug 26, 2021 |
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Missing Link to Heart, Brain and Immune Health
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Aug 19, 2021 |
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Menopause Genetics… Depression… and Prostate Cancer Update
|
Aug 12, 2021 |
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DEPRESSION is Associated With Certain Diet Types
|
Aug 05, 2021 |
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Shocking News in the World of Genetics
|
Jul 29, 2021 |
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Million-Year Old Natural Therapy: The Next Mental Health Revolution
|
Jul 22, 2021 |
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Loneliness: A New Killer on the Block
|
Jul 08, 2021 |
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Did You Know the Food You Eat Can Help You Live Longer?
|
Jul 01, 2021 |
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Putting Out the Fires of Inflammation
|
Jun 27, 2021 |
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Overcoming Chronic Illness and Building Physical Resilience
|
Jun 22, 2021 |
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What? Your DNA Determines Your DNA?!
|
Jun 17, 2021 |
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Meditation Demystified
|
Jun 15, 2021 |
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Nurturing Your Hurting Inner Child
|
Jun 08, 2021 |
|
The Micro Step Approach to Losing Weight
|
Jun 03, 2021 |
|
Your Health Genes and Stress Survival
|
May 28, 2021 |
|
Keys To Relationship Wellness
|
May 27, 2021 |
|
The Genesis Zone Method
|
May 21, 2021 |
|
Overcoming Professional Burnout
|
May 20, 2021 |
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When Will You Feel Balanced?
|
May 14, 2021 |
|
Positive Habits for Transformation
|
May 13, 2021 |
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What to do When Your Body and Mind Aren't Cooperating
|
May 07, 2021 |
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The Single Most Important Factor in Losing Weight
|
May 06, 2021 |
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Where to Start Your Wellness Journey
|
Apr 30, 2021 |
|
Habits for Becoming Unstoppable
|
Apr 29, 2021 |
|
How To Stop Feeling Older Than You Actually Are
|
Apr 23, 2021 |
|
Optimizing Health Through Nutrition and Genes
|
Apr 22, 2021 |
|
The Biology of Belief
|
Apr 17, 2021 |
|
Living in the Land of I CAN!
|
Apr 15, 2021 |
|
15: Making POSITIVE Stress Work For You
|
Apr 09, 2021 |
|
14: Manifesting Your Future
|
Apr 08, 2021 |
|
13: Optimizing Life with Genetic Foundations
|
Apr 02, 2021 |
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12: Optimizing Life, Leadership and Relationships Insights from a Conscious Parenting Expert
|
Apr 01, 2021 |
|
11: Ten Non-Prescription Alternatives For Anxiety
|
Mar 26, 2021 |
|
10: Resilient Living 101: Featuring Manya Chylinski
|
Mar 25, 2021 |
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9: Ten Ways to Practice Quietness
|
Mar 19, 2021 |
|
8: Finding Purpose Through Grief: Featuring ~ Sarah Alysse
|
Mar 18, 2021 |
|
7: Can Your Thoughts Re-Program Your Genes?
|
Mar 12, 2021 |
|
6: Developing An All In Mindset ~ Featuring Nim Stant
|
Mar 11, 2021 |
|
5: A Journey to Self-Care: Part 2- In the Zone
|
Mar 05, 2021 |
|
4: A Journey to Self-Care
|
Mar 04, 2021 |
|
3: The Genesis Zone Advantage - What Can It Do For You? (Part 2)
|
Feb 25, 2021 |
|
2: The Genesis Zone Advantage: What is it? What Can it Do For You?
|
Feb 18, 2021 |
|
1: The Genesis Zone PREMIER EPISODE
|
Feb 11, 2021 |
|
Wellness Lessons From The Farm
|
Nov 15, 2019 |
|
High Testosterone In Women Can Be A Huge Problem
|
Oct 30, 2019 |
|
Women’s Wonder Drug - Vitamin P
|
Oct 23, 2019 |
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4 Myths About Men’s Testosterone Replacement
|
Oct 16, 2019 |
|
The God-Father Hormone
|
Oct 09, 2019 |
|
Thyroid Game Changers - Managing An Undiagnosed Thyroid Condition
|
Oct 02, 2019 |
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Is Your Thyroid Diagnosis Being Missed?
|
Sep 26, 2019 |
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Happiness Hijackers Book Update
|
Sep 18, 2019 |
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Brain Fog Busters - Part 5: Mystery Compounds
|
Sep 11, 2019 |
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Brain Fog Busters - Part 4: Hormones
|
Sep 04, 2019 |
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Brain Fog Busters - Part 3: Thyroid
|
Aug 21, 2019 |
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Brain Fog Busters - Part 2: DHEA
|
Aug 14, 2019 |
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Brain Fog Busters - Part 1: Vitamin D
|
Aug 07, 2019 |
|
Brain Fog Busters (Intro)
|
Jul 31, 2019 |
|
Focusing On Flies Can Hurt You
|
Jul 24, 2019 |
|
To Be A Picture Of Health, You Must Start With The Right Picture
|
Jul 17, 2019 |
|
3 Keys To Choosing The Right Provider
|
Jul 10, 2019 |
|
5 Things Every CEO Should Know To 10x Their Peak Flow State
|
Jul 03, 2019 |
|
Counting Points For Weight Loss Is a Lie That’s Killing You
|
Jun 26, 2019 |
|
The #1 Sneakiest Reason Why Your Low Energy Isn’t Happening Solely Because Of Being Overweight
|
Jun 19, 2019 |
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3 Steps To Feeling Better When You've Been Told Everything is Normal
|
Jun 12, 2019 |
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How Patient Zero Turned Into The Optimal CEO
|
Jun 05, 2019 |
|
Medical Protocols Can Ruin Your Life
|
Apr 15, 2019 |
|
The Power of Purpose
|
Apr 08, 2019 |
|
The Four Things Destroying Your Wellness Journey
|
Apr 01, 2019 |
|
The Link Between Hormone Decline and Depression (Part 2)
|
Mar 25, 2019 |
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The Link Between Hormone Decline and Depression (Part 1)
|
Mar 18, 2019 |
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Two Simple Bio Hacks That Will Change Your Life
|
Mar 11, 2019 |
|
Why Is Our Medical System Broken?
|
Mar 04, 2019 |
|
My Journey to Fitness
|
Feb 25, 2019 |
|
Naturally Restored
|
Feb 18, 2019 |
|
Navigating Death
|
Jan 30, 2019 |