Mind The Baat
By Mishal Durae
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Image by Mishal Durae
Category: Mental Health
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Episodes: 69
Description
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat
| Episode | Date |
|---|---|
|
why strong standards + habits will save you
|
Nov 01, 2025 |
|
what this generation should know, ESPECIALLY MEN (ft. my dad)
|
Oct 21, 2025 |
|
young adulting & goals (ft. Camille Williamson)
|
Oct 10, 2025 |
|
overstimulated & having no time
|
Oct 05, 2025 |
|
spending intentional time alone
|
Sep 12, 2025 |
|
Welcome to Mind The Baat
|
Aug 29, 2025 |
|
american desi girl expectations (ft. Ish Sohal)
|
Apr 04, 2025 |
|
pakistani roommates & therapy (ft. Merriam Shahzad)
|
Mar 10, 2025 |
|
2025, senior year pressure, Ramadan... welcome back!
|
Feb 28, 2025 |
|
halfway through senior year
|
Dec 14, 2024 |
|
college slump: diagnose & recover
|
Oct 12, 2024 |
|
beyond the chords (ft. Ameer Mustafa)
|
Sep 21, 2024 |
|
balancing of independence & dependency
|
Sep 14, 2024 |
|
mindset post solo summer + starting senior year
|
Aug 30, 2024 |
|
do your thing 21 (it's my birthday)
|
Jul 12, 2024 |
|
moving & traveling on your own
|
Jul 05, 2024 |
|
2024 GOALS: mid-year check-in
|
Jul 05, 2024 |
|
first week in DC
|
Jun 07, 2024 |
|
i play golf
|
Jun 01, 2024 |
|
overwhelmed
|
May 25, 2024 |
|
harvard drop out student athlete (ft. Jugad from Norway)
|
May 17, 2024 |
|
diet + food: effects on body & mind
|
May 10, 2024 |
|
finals week stress
|
May 03, 2024 |
|
fluctuations in self-esteem
|
Apr 26, 2024 |
|
scared of adulthood
|
Apr 05, 2024 |
|
blocked to pinned (ft. my little sister)
|
Mar 29, 2024 |
|
investing in long-term happiness
|
Mar 22, 2024 |
|
lack of self-reflection
|
Mar 15, 2024 |
|
the gym is my therapy
|
Feb 05, 2024 |
|
2024 GOALS
|
Jan 10, 2024 |
|
2023 WRAP
|
Jan 01, 2024 |
|
reading my journal
|
Dec 10, 2023 |
|
friend dating
|
Nov 27, 2023 |
|
lonely college nights
|
Oct 21, 2023 |
|
midterm szn
|
Oct 13, 2023 |
|
berkeley
|
Aug 26, 2023 |
|
south asian creative director (ft. Sanjana Solanki)
|
May 26, 2023 |
|
community college to uc berkeley (ft. Miranda Miranda)
|
May 05, 2023 |
|
not another abandonment story (ft. Chi Wei Chen)
|
Apr 07, 2023 |
|
romanticize your life
|
Mar 18, 2023 |
|
the ideal male (ft. Chris Leone) [VIDEO]
|
Mar 16, 2023 |
|
creating healthy daily habits
|
Mar 07, 2023 |
|
Q & A (ft. finals brain functioning at 0.03%)
|
Dec 10, 2022 |
|
“sorry, i’m really busy”
|
Oct 24, 2022 |
|
no more epiphanies !!!
|
Sep 10, 2022 |
|
single vs. shackled (ft. Hannah Schellenberg)
|
Aug 20, 2022 |
|
older sibling trauma
|
Aug 13, 2022 |
|
desi family gatherings
|
Jul 30, 2022 |
|
happy birthday to me
|
Jul 15, 2022 |
|
understanding death
|
Jul 09, 2022 |
|
why I have been MIA...
|
Jul 02, 2022 |
|
accept your insecurities & move on
|
May 07, 2022 |
|
i think i cracked the life code...
|
Apr 16, 2022 |
|
tired of being depressed
|
Apr 02, 2022 |
|
why haven't you failed?
|
Mar 26, 2022 |
|
first basketball game while living my best life
|
Mar 19, 2022 |
|
addicted to procrastination
|
Mar 11, 2022 |
|
spirtual energy & finding GOD
|
Feb 26, 2022 |
|
my instagram got hacked
|
Feb 19, 2022 |
|
sisterhood (ft. My Sister)
|
Feb 12, 2022 |
|
strategic stress
|
Jan 29, 2022 |
|
do i need therapy?
|
Jan 21, 2022 |
|
being ambitious
|
Jan 15, 2022 |
|
self-sabotage
|
Jan 08, 2022 |
|
my pakistan trip pt. 2
|
Dec 31, 2021 |
|
my pakistan trip pt. 1
|
Dec 24, 2021 |
|
feminism (ft. Hannah Schellenberg)
|
Dec 17, 2021 |
|
social media
|
Dec 10, 2021 |
|
friends from high school & LA trip
|
Nov 26, 2021 |