Cope With Stress
By Marianne Smith
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Image by Marianne Smith
Category: Management
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Episodes: 3
Description
Coping usually involves adjusting to or tolerating negative events or realities while you try to keep your positive self-image and emotional equilibrium. Coping occurs in the context of life changes that are perceived to be stressful.
| Episode | Date |
|---|---|
|
Helping Others Cope
|
Nov 18, 2021 |
|
Stress Management
|
Nov 18, 2021 |
|
What is Causing Your Stress
|
Nov 18, 2021 |