Dealing With Perfectionism
By Dawn Jones
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Image by Dawn Jones
Category: Management
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Episodes: 3
Description
Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues.
| Episode | Date |
|---|---|
|
Overcoming Perfectionism
|
Nov 18, 2021 |
|
Domains and causes of Perfectionism
|
Nov 18, 2021 |
|
What to Know about Perfectionism
|
Nov 18, 2021 |