Depression Cure
By Matthew Thompson
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Image by Matthew Thompson
Category: Mental Health
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Subscribers: 1
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Episodes: 32
Description
Dr. Steve Ilardi is a clinical researcher, professor, and author from Kansas, USA who's work has empowered millions of people worldwide to overcome chronic mental health disorders.
Hew James is a writer and podcaster from Belfast, Northern Ireland who's been on a journey towards healing from addiction and depression over the last 15-years.
They both share a passion for helping people treat, manage and ultimately overcome depression.
https://mentalhealth.fm
| Episode | Date |
|---|---|
|
Remote-Working & Depression
|
Sep 26, 2022 |
|
Hew’s Story
|
Sep 19, 2022 |
|
Steve’s Story
|
Sep 12, 2022 |
|
"Sleep For Mental Health: The Essentials"
|
Aug 01, 2022 |
|
"Exercise For Mental Health: The Essentials"
|
Jul 24, 2022 |
|
"Light Therapy For Mental Health: The Essentials"
|
Jul 18, 2022 |
|
"Omega 3 For Mental Health: The Essentials"
|
Jul 11, 2022 |
|
“Depression is a Disease of Civilisation”
|
Jul 04, 2022 |
|
“How Can We Help Gen-Z With Their Mental Health”
|
Jun 27, 2022 |
|
"Can Psychedelics Be Used To Treat Mental Health Disorders?"
|
Jun 20, 2022 |
|
“What Should I Do When My Friend is In a Crisis?”
|
Jun 13, 2022 |
|
[Reupload] "Is There a Hierarchy of Mental Health Disorders?"
|
Jun 10, 2022 |
|
"Why Do People Self-Harm?"
|
May 30, 2022 |
|
"Can I Use Light Therapy To Stay Asleep Longer?"
|
May 23, 2022 |
|
DEPRESSION 101: Long-Term Strategies, Managing Relapse & Building An "Antidepressant Lifestyle"
|
May 16, 2022 |
|
DEPRESSION 101: Drugs, Domino Decisions & Emergency Tools To Feel Better Right Now
|
May 09, 2022 |
|
DEPRESSION 101: Causes, Cures & "Chemical Imbalances"
|
May 02, 2022 |
|
DEPRESSION 101: Myths, Symptoms & Why Humans Get Depressed In The First Place
|
Apr 25, 2022 |
|
"How Do I Stop Replaying Scenarios In My Head?"
|
Apr 18, 2022 |
|
ANXIETY 101: How To Take Back Control
|
Apr 11, 2022 |
|
ANXIETY 101: Why You Feel The Way You Do
|
Apr 04, 2022 |
|
Alcoholics Anonymous: Rare Interview With 40-Year Sober Member
|
Mar 28, 2022 |
|
ADDICTION 101: Willpower, Fighting Fire With Fire & The Twelve Steps
|
Mar 21, 2022 |
|
ADDICTION 101: How Drugs & Behaviours Hijack Our Brain
|
Mar 14, 2022 |
|
ADHD 101: How To Hyperfocus & Reclaim Your Attention
|
Mar 07, 2022 |
|
ADHD 101: Superpowers, Myths & Unexpected Causes
|
Feb 28, 2022 |
|
Dr. Anna Lembke on Dopamine, Addiction & Freedom
|
Feb 21, 2022 |
|
Thriving in the Pandemic (& Beyond!)
|
Feb 14, 2022 |
|
Connection & Belonging in the Age of Social Distancing: Tools, Rhythms & Practices
|
Feb 07, 2022 |
|
Connection & Belonging in the Age of Social Distancing: What Community Does to Your Brain
|
Jan 31, 2022 |
|
Anxiety Has Gone Viral
|
Jan 24, 2022 |
|
The Surprising Link Between COVID-19 and Depression
|
Jan 17, 2022 |