The Self Talk Experience Podcast
By Darnell & Traci Self
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Image by Darnell & Traci Self
Category: Mental Health
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Subscribers: 1
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Episodes: 176
Description
Scientists estimate that we have between 50,000 to 70,000 thoughts every day. Whenever you think about something, it is a form of self talk. If you believe “Thoughts become Things” then the things we say to ourselves about ourselves eventually determine what we attract for ourselves.
Darnell & Traci Self will be co-hosting a new podcast sharing how reshaping our thoughts (SelfTalk) enhanced our relationship with one another and others, our business, our faith and our ability to help others tap into their fullest potential as entrepreneurs, leaders, teachers, coaches, parents, and those who simply want to live a joyful life!
So get ready to challenge and overcome self-sabotaging & negative thoughts. There will be lots of laughter but even more lessons as we grow through these podcast episodes together!
Be sure to tune in!
| Episode | Date |
|---|---|
|
Why "I Can't" Is a Lie: Win At Life With Your Self Talk! | Episode 272
|
Mar 27, 2026 |
|
Why You Feel Unsupported (Even When People Are Trying to Help You) | Episode 271
|
Mar 19, 2026 |
|
How to Stay Positive When Life Doesn’t Go Your Way | Episode 270
|
Mar 12, 2026 |
|
The Courage To Live Life On Your Own Terms | Episode 269
|
Mar 05, 2026 |
|
Don’t Let Success Turn Into Arrogance! | Episode 268
|
Feb 26, 2026 |
|
Define Your Mission... or Stay Distracted | Episode 267
|
Feb 19, 2026 |
|
Stop Letting People Speak to Your Past | Episode 166
|
Feb 10, 2026 |
|
Love Does Not Mean Limitless Access | Episode 165
|
Feb 05, 2026 |
|
Unlearn That Stuff | Episode 164
|
Jan 30, 2026 |
|
Stop Chasing Balance | Episode 163
|
Jan 22, 2026 |
|
The Power of ONE: The Tiny Wins That Completely Change Your Life | Episode 162
|
Jan 15, 2026 |
|
Your Habits Won't Change Without This! | Episode 161
|
Jan 08, 2026 |
|
When Goals Shift, Growth Begins! | Episode 160
|
Sep 25, 2025 |
|
Who Are You ? Discover the Art of Becoming! | Episode 159
|
Sep 19, 2025 |
|
Who Do You Want To Be? | Episode 158
|
Sep 11, 2025 |
|
How Saying 'No' Can Revolutionize Your Life Goals | Episode 157
|
Sep 04, 2025 |
|
Why Staying Comfortable Keeps You Stuck | Episode 156
|
Aug 28, 2025 |
|
Do It Now! ( How To Create Urgency To Actualize Your Dreams) | Episode 155
|
Aug 21, 2025 |
|
Define Success Yourself | Episode 154
|
Aug 14, 2025 |
|
Can You Really Quit Excuses For Good? | Episode 153
|
Aug 07, 2025 |
|
The Hidden Power of Positivity |Episode 152
|
Aug 01, 2025 |
|
The Art of Positive Self-Talk | Episode 151
|
Jul 24, 2025 |
|
Is Saying " I CAN'T" Hurting You? | Episode 150
|
Jul 17, 2025 |
|
From Doubts to Cheers: How to Get Your Loved Ones On Board ! | Episode 149
|
Jul 10, 2025 |
|
How Does Proximity Affect Perspective? | Episode 148
|
Jul 03, 2025 |
|
How Do You Keep Going When You Want To Quit? | Episode 147
|
Mar 27, 2025 |
|
Grow YOURSELF To Grow EVERYTHING Else! | Episode 146
|
Mar 20, 2025 |
|
Do New Things And EVERYTHING CHANGES ! | Episode 145
|
Mar 13, 2025 |
|
Why Your Dreams Need One More Shot RIGHT NOW! | Episode 144
|
Mar 06, 2025 |
|
Why Your Actions REALLY Matter More Than You Think! | Episode 143
|
Feb 28, 2025 |
|
How To Get Over What THEY Think! | Episode 142
|
Feb 20, 2025 |
|
How To Never Quit & Create Generational Blessings! | Episode 141
|
Feb 13, 2025 |
|
Choosing To Win : Making Choices That Lead To Victory | Episode 140
|
Feb 06, 2025 |
|
Want To Change Your Life? It IS Time To Cut IT! | Episode 139
|
Jan 30, 2025 |
|
Are You Being STILL or STAGNANT? | Episode 138
|
Jan 23, 2025 |
|
Reflect To Correct! | Episode 137
|
Jan 16, 2025 |
|
Will Your NEW YEAR Produce NEW RESULTS? | Episode 136
|
Jan 09, 2025 |
|
Changing Your Environment In The New Year! | Episode 135
|
Jan 02, 2025 |
|
How to Create The Future YOU WANT! ( With Your Self Talk) |Episode 134
|
Sep 26, 2024 |
|
Building Your Best Life One Hour at a Time! | Episode 133
|
Sep 20, 2024 |
|
How Small Acts of Kindness Create Big Change! | Episode 132
|
Sep 13, 2024 |
|
Focusing On The Positive : How To Brighten Your Life | Episode 131
|
Sep 05, 2024 |
|
How to Conquer Imposter Syndrome for Good | Episode 130
|
Aug 29, 2024 |
|
Why Money Matters: Choices, Impact, and Financial Freedom | Episode 129
|
Aug 22, 2024 |
|
Why Short-Term Sacrifices Lead to Long-Term Wins | Episode 128
|
Aug 15, 2024 |
|
How Do You Create A SHARED VISION (The Truth)| Episode 127
|
Aug 08, 2024 |
|
The SECRET To Staying Married Forever! | Episode 126
|
Aug 01, 2024 |
|
Wanting What Will NEVER HAPPEN! | Episode 125
|
Jul 25, 2024 |
|
Truth Matters: The Power of Honest Self-Talk | Episode 124
|
Jul 18, 2024 |
|
The Dangers of Assuming! Its Impact On Relationships and Success| Episode 123
|
Jul 11, 2024 |
|
You Can Be Better! The Power of Self Talk and Persistence | Episode 122
|
Jul 04, 2024 |
|
Holding On to Commitment: When Expectations Clash with Reality
|
Apr 25, 2024 |
|
How To DO THE THINGS YOU DESIRE TO DO! ( Doing Vs. Deciding)
|
Apr 18, 2024 |
|
5 Lies Holding You Back From Greatness!
|
Apr 11, 2024 |
|
How Have A Winner’s Mindset ( ALWAYS SOMETHING TO LEARN) | Episode 121
|
Mar 28, 2024 |
|
How To Win More In Life ( If You Disrupt Your Patterns) | Episode 120
|
Mar 21, 2024 |
|
The Secret TO STARTING AGAIN ( THE PIVOT) | Episode 119
|
Mar 14, 2024 |
|
The Power Of SAYING NO! | Episode 118
|
Mar 07, 2024 |
|
How to ELEVATE TO YOUR NEXT LEVEL | Episode 117
|
Feb 29, 2024 |
|
What To Do WHEN YOU WANT TO GIVE UP In Your "SLINGSHOT SEASON" | Episode 116
|
Feb 22, 2024 |
|
How To KNOW and GROW Your Audience! | Episode 115
|
Feb 15, 2024 |
|
RESET : Why You Can Choose To Start Over Today | Episode 114
|
Feb 08, 2024 |
|
How To Get TO THE NEXT LEVEL OF SUCCESS | Episode 113
|
Feb 01, 2024 |
|
Lead YOU First : The Truth About Self- Leadership & Self TalkEpisode 112
|
Jan 25, 2024 |
|
WHY We Fell In Love With Direct Sales | Episode 111
|
Jan 18, 2024 |
|
Overcoming Distractions: Strategies for Staying Focused and Achieving Your Goals! | Episode 110
|
Jan 11, 2024 |
|
How To Turn Your "Losses" Into Winning Lessons | Episode 109
|
Jan 04, 2024 |
|
Planning To WIN IN THE NEAR YEAR | Episode 108
|
Dec 28, 2023 |
|
How To Expand Your COMFORT ZONE| Episode 107
|
Dec 21, 2023 |
|
CHANGE THE DATE NOT THE GOAL : How To Reframe Your Goals | Episode 106
|
Dec 14, 2023 |
|
How To START and FINISH | Episode 105
|
Dec 07, 2023 |
|
SUCCESS Is Inconvenient | Episode 104
|
Nov 30, 2023 |
|
How To Treat Yourself Better! Episode 103
|
Nov 23, 2023 |
|
GROWING YOUR LIFE : Why Do You Refuse To Grow? | Episode 102
|
Nov 16, 2023 |
|
Effective Communication : Dumping Trash or Speaking with Love? | Episode 101
|
Nov 09, 2023 |
|
YoU Can Do ANYTHING FOR 100 Weeks! | Episode 100
|
Nov 02, 2023 |
|
Time For A Change : The Keys To Changing YOUR SELF TALK| Episode 99
|
Oct 26, 2023 |
|
Social Media "SELF TALK" | Episode 98
|
Oct 19, 2023 |
|
Supporting An Entrepreneur : THE TRUTH! | Episode 97
|
Oct 12, 2023 |
|
EXPOSURE & SUCCESS : Why New Levels Are Necessary! | Episode 96
|
Oct 05, 2023 |
|
Leading Yourself : Discovering YOUR UNLIMITED Potential | Episode 95
|
Sep 28, 2023 |
|
Personal Development : How To Become The BEST Version of YOU! | Episode 94
|
Sep 21, 2023 |
|
How To Speak Good Things ABOUT AND TO YOURSELF | Episode 93
|
Sep 14, 2023 |
|
The Importance Of Vacation : Preventing Burnout! | Episode 92
|
Sep 07, 2023 |
|
Addicted To Approval ? Overcoming Needing OUTSIDE Affirmation | Episode 91
|
Aug 31, 2023 |
|
How To Find SOLUTIONS To Life’s Biggest Challenges | Episode 90
|
Aug 24, 2023 |
|
Dealing With " THOSE" People" | Episode 89
|
Aug 17, 2023 |
|
How To Be More Likable ( THE TRUTH ABOUT Influence) | Episode 88
|
Aug 10, 2023 |
|
How Becoming More Compassionate With Yourself And Others Changes Everything! Episode 87
|
Aug 03, 2023 |
|
How To Stop Being Distracted And Have SUPERHUMAN Focus| Episode 86
|
Jul 27, 2023 |
|
The Healing Power Of Apologies | Episode 85
|
Jul 20, 2023 |
|
How Do You RESPOND vs. REACT? | EPISODE 84
|
Jul 13, 2023 |
|
The TRUTH ABOUT SUCCESS | Episode 83
|
Jul 06, 2023 |
|
Becoming A Better Communicator In Relationships | Episode 82
|
Jun 29, 2023 |
|
Are LIFE COACHES LIARS? 3 Reasons Why WE NEED HELP! | Episode 81
|
Jun 22, 2023 |
|
Keeping Your FAITH ( THE MIDDLE) | EPISODE 80
|
Jun 15, 2023 |
|
Dealing With Different People | Episode 79
|
Jun 08, 2023 |
|
STRESS FREE : 4 WAYS TO PROTECT YOUR PEACE | EPISODE 78
|
Jun 01, 2023 |
|
HOW TO STOP CARING WHAT OTHERS THINK! | EPISODE 77
|
May 25, 2023 |
|
Growing Pains : Honesty Changes Everything | Episode 76
|
May 18, 2023 |
|
Self Love : THE TRUTH ABOUT LOVING YOU! | EPISODE 75
|
May 11, 2023 |
|
SHOWING UP FOR YOURSELF ! | EPISODE 74
|
May 04, 2023 |
|
Millionaire Secrets Unlocked : The Code That Changed Everything!| Episode 73
|
Apr 27, 2023 |
|
How To Laugh More : The Benefits Of Laughter In Your Self Talk | Episode 72
|
Apr 20, 2023 |
|
Choosing Positivity | Episode 71
|
Apr 13, 2023 |
|
How To IMPROVE YOUR FOCUS and MAXIMIZE YOUR RESULTS | Episode 70
|
Apr 06, 2023 |
|
How to Be Yourself AND LOVE IT !| Episode 69
|
Mar 30, 2023 |
|
Success VS. Failure : THE MAJOR DIFFERENCE | Episode 68
|
Mar 23, 2023 |
|
Become the BEST VERSION OF YOURSELF | Episode 67
|
Mar 16, 2023 |
|
Words Have Power! Watch Your Mouth | Episode 66
|
Mar 09, 2023 |
|
INTENTIONAL LIVING - How To Be Bold & Intentional In Life | Episode 65
|
Mar 02, 2023 |
|
SELF CARE: Leaving the PAST and Creating YOUR FUTURE! | Episode 64
|
Feb 23, 2023 |
|
Self Fulfilling Future : Be Careful What You Think About | Episode 63
|
Feb 16, 2023 |
|
Destiny Defining Decisions | Episode 62
|
Feb 09, 2023 |
|
Creating A Brighter Future | Episode 61
|
Feb 02, 2023 |
|
Conditioning Your Mind For Positive Outcomes ( Our Family Vacation) | Episode 60
|
Jan 26, 2023 |
|
No Problems , Only Solutions! |Episode 59
|
Jan 19, 2023 |
|
The SECRET TO Looking At Your Glass Half Full | Episode 58
|
Jan 12, 2023 |
|
How to Achieve Your New Year's Resolutions: Tips for Staying Motivated | Episode 57
|
Jan 05, 2023 |
|
The BEST Of 2022 ! | Episode 56
|
Dec 29, 2022 |
|
Thoughts Become Things| Episode 55
|
Dec 22, 2022 |
|
The Power Of Compassion ( NO JUDGEMENT ZONE) | Episode 54
|
Dec 15, 2022 |
|
How To Overcome Insecurity | Episode 53
|
Dec 08, 2022 |
|
How To Destroy Doubt And Become Elite w/ Karen Beverly | Episode 52
|
Dec 01, 2022 |
|
Our Funniest Moments So Far | Episode 51
|
Nov 24, 2022 |
|
Credit Hacks To 10X Your Lifestyle w/ Marcus Twine | Episode 50
|
Nov 17, 2022 |
|
The "YOU" Factor | Episode 49
|
Nov 10, 2022 |
|
Travel Tips To 10X Your Experiences | Episode 48
|
Nov 03, 2022 |
|
How To Focus On Winning | Episode 47
|
Oct 27, 2022 |
|
Changing Your Habits | Episode 46
|
Oct 20, 2022 |
|
Your Power To Dream Big! | Episode 45
|
Oct 13, 2022 |
|
Celebrating The GIFT of Friendship w/ Anthony Wright | Episode 44
|
Oct 06, 2022 |
|
Is It Who You Are or Where You Are? | Episode 43
|
Sep 29, 2022 |
|
Winning The Fight With Time | Episode 42
|
Sep 22, 2022 |
|
Building Mental Toughness w/ Isra Wynn | Episode 41
|
Sep 15, 2022 |
|
Dealing With Failure ( How To Move Forward) | Episode 40
|
Sep 08, 2022 |
|
Defining Your Why | Episode 39
|
Sep 01, 2022 |
|
Does It Pay To Be Nice? | Episode 38
|
Aug 25, 2022 |
|
Keeping Up With The Joneses' | Episode 37
|
Aug 18, 2022 |
|
Your Support System - The Secret To Success | Episode 36
|
Aug 11, 2022 |
|
The Truth About Commitment | Episode 35
|
Aug 04, 2022 |
|
Getting Out Of Your Comfort Zone | Episode 34
|
Jul 28, 2022 |
|
Becoming Unstoppable : The Key To Your Success | Episode 33
|
Jul 21, 2022 |
|
Making Happiness Personal | Episode 32
|
Jul 14, 2022 |
|
Lessons In Leadership | Episode 31
|
Jun 30, 2022 |
|
Circle Of Accountability| Episode 30
|
Jun 23, 2022 |
|
Are You The Solution Or The Problem? | Episode 29
|
Jun 17, 2022 |
|
The Truth And Power Behind Change | Episode 28
|
Jun 09, 2022 |
|
The Power Of Your Yes w/ Mercedes Suarez | Episode 27
|
Jun 02, 2022 |
|
Why We Won't Quit | Episode 26
|
May 26, 2022 |
|
Conquering People Pleasing | Episode 25
|
May 19, 2022 |
|
The Gift of Transparency | Episode 24
|
May 12, 2022 |
|
Who is Mrs. Self ? Episode 23
|
May 05, 2022 |
|
Practicing Abundance and Gratitude | Episode 22
|
Apr 28, 2022 |
|
Who Is Mr. Self ? | Episode 21
|
Apr 21, 2022 |
|
From Mailman to Millionaire w/ Mike Humes | Episode 20
|
Apr 14, 2022 |
|
Failures and Flaws Are Your Gifts | Episode 19
|
Apr 07, 2022 |
|
Leadership Lessons Learned By Raising Our Kids | Episode 18
|
Mar 31, 2022 |
|
Using Your Why : Start, Stay On Track and Finish | Episode 17
|
Mar 24, 2022 |
|
Passive Income with AirBnB and Traveling The World w/ Kemoy Martin | Episode 16
|
Mar 17, 2022 |
|
Circle Of Accountability | Episode 15
|
Mar 10, 2022 |
|
From Cheesecake Waiter To Podcast King w/David Shands | Episode 14
|
Mar 03, 2022 |
|
Who's Got Your Back? Do They Really? | Episode 13
|
Feb 24, 2022 |
|
The 31 year old Multimillionaire who started a Home Healthcare Business at 27 years old | Episode 12
|
Feb 17, 2022 |
|
False Expectations and Building Confidence | Episode 11
|
Feb 10, 2022 |
|
From Sleeping Under A Bridge To Breaking Generational Curses w/ Terrica Lynn Smith | Episode 10
|
Feb 03, 2022 |
|
Genuine Celebrator or Undercover Hater ? | Episode 9
|
Jan 27, 2022 |
|
Navigating Differences In Relationships w/ Omari Hughes | Episode 8
|
Jan 20, 2022 |
|
Dealing with Failure | Episode 7
|
Jan 13, 2022 |
|
What You Want Most vs What You Want Now | Episode 6
|
Jan 06, 2022 |
|
Don't Take It Personal | Episode 5
|
Dec 30, 2021 |
|
Do You Want To be More Consistent? | Episode 4
|
Dec 23, 2021 |
|
The Balance Between Your Family and Career Life | Episode 3
|
Dec 16, 2021 |
|
Connecting Your Dots | Episode 2
|
Dec 09, 2021 |
|
Reshape Your Entire Life. Today! | Episode 1
|
Nov 30, 2021 |
|
What Is The Self Talk Experience? | Episode 0
|
Nov 23, 2021 |