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| Episode | Date |
|---|---|
|
#170 - The Big Rocks Of Lifting & Tool Is Back
|
Oct 22, 2025 |
|
#169 - Marathons Are No Big Deal & Intro To Running For Lifters
|
Oct 15, 2025 |
|
#168 - Is There A Future For Percentage Based Lifting?!
|
Oct 08, 2025 |
|
#167 - What's The Fuss With Primer Days?
|
Oct 01, 2025 |
|
#166 Nutrition For Beginners
|
Sep 24, 2025 |
|
#165 - Training Intensity Q&A
|
Sep 17, 2025 |
|
#164 - Volume, Do You Really Need More?
|
Sep 10, 2025 |
|
#163 - The 'Jack Scott' Rule | 13/13 Lifts Made
|
Sep 03, 2025 |
|
#162 - Updating Our Ideas On Coaching & Business
|
Aug 27, 2025 |
|
#161 - Training Niggles & Pokemon Cards
|
Aug 20, 2025 |
|
#160 - Equipped Lifting & Training Frequency
|
Aug 13, 2025 |
|
#159 - Pyramids and Adductors
|
Aug 07, 2025 |
|
#158 Moving On From Madcow 5x5
|
Jul 30, 2025 |
|
#157 - Peak End Bias
|
Jul 16, 2025 |
|
#156 - Masters Of Manipulation
|
Jul 09, 2025 |
|
#155 - 5 Rep Max
|
Jul 02, 2025 |
|
#154 - Pop Culture with Strength Culture
|
Jun 25, 2025 |
|
#153 - Jeremy Borzillo
|
Jun 18, 2025 |
|
#152 - RPE Is Not Difficult To Understand
|
Jun 11, 2025 |
|
#151 - MOAB 240
|
Jun 04, 2025 |
|
#150 - Enhanced Games Are a TRT Marketing Funnel
|
May 28, 2025 |
|
#149 - Mega Nats Review
|
May 21, 2025 |
|
#148 - Jacob Mesquita
|
May 14, 2025 |
|
#147 - We've Changed Our Minds AGAIN
|
May 07, 2025 |
|
#146 - Alexander Dellaportas
|
Apr 30, 2025 |
|
#145 - Chicken Jockey & Charcoal Grills
|
Apr 23, 2025 |
|
#144 - Hedonic Reset
|
Apr 16, 2025 |
|
#143 - Knee Sleeve Conspiracies
|
Apr 09, 2025 |
|
#142 - Charlie's Home Made Health Potions
|
Apr 02, 2025 |
|
#141 - We Are Ironmen
|
Mar 26, 2025 |
|
#140 - Health Hobbyists
|
Mar 19, 2025 |
|
#139 - BioHacking Arc Underway!
|
Mar 12, 2025 |
|
#138 - Building Training Momentum
|
Mar 05, 2025 |
|
#137 - AI Taking Over Coaching?
|
Feb 26, 2025 |
|
#136 - Powerlifting Comps, Triathlons & Cooking Steaks
|
Feb 19, 2025 |
|
#135 - Climbing Antartica's Tallest Mountain w/ Chris Harris
|
Feb 12, 2025 |
|
#134 Brain Rot Has Taken Over Us
|
Feb 05, 2025 |
|
#133 - Burn The Boats
|
Jan 29, 2025 |
|
#132 - JG Is Switching To Sumo
|
Jan 22, 2025 |
|
#131 - Welcoming 2025
|
Jan 15, 2025 |
|
#130 - Welcoming Our Newest Coach
|
Dec 18, 2024 |
|
#129 - Ethan Fleming King Of The Hill Recap
|
Dec 11, 2024 |
|
#128 - Just Do It
|
Dec 04, 2024 |
|
#127 - Season 1 Finale
|
May 22, 2024 |
|
#126 - It's Not The End
|
May 15, 2024 |
|
#125 - Drake At Derrimut?
|
May 08, 2024 |
|
#124 - All Or Nothing Mindset
|
May 01, 2024 |
|
#123 - Push Pull Run 3
|
Apr 24, 2024 |
|
#122 - What's Your Ikigai?
|
Apr 10, 2024 |
|
#121 - Tracking Calories is Overrated
|
Apr 03, 2024 |
|
#120 - Peeing Our Pants
|
Mar 27, 2024 |
|
#119 - We've Changed Our Mind On RPE
|
Mar 20, 2024 |
|
#118 - Angus Bradley & Cian O'Brien
|
Mar 18, 2024 |
|
#117 We've Taken On Some Feedback
|
Mar 06, 2024 |
|
#116 - Avoid These First Powerlifting Comp Mistakes
|
Feb 28, 2024 |
|
#115 - Bodybuilder To ELITE Ironman In 3 Years?! w/ IronRyan
|
Feb 21, 2024 |
|
#114 - Stuart McGill's Deadlift Advice Sucks
|
Feb 14, 2024 |
|
#113 - Australia's Toughest Race w/Ethan Fleming
|
Feb 07, 2024 |
|
#112 - ALEX HORMOZI SAVED THE DAY
|
Jan 31, 2024 |
|
#111 - WE'RE DOING AN IRONMAN?
|
Jan 24, 2024 |
|
#110 - Alec Blenis: How To Train Like a Hybrid Athlete
|
Jan 17, 2024 |
|
#109 - JOHN SHERIDAN on SQUATTING 400KG
|
Jan 10, 2024 |
|
#108 - Brett Gibbs To Push Pull Run?
|
Dec 13, 2023 |
|
#107 - Fighting Demons In The Mind
|
Dec 06, 2023 |
|
#106 - Sam Sulek Is The New Zyzz
|
Nov 29, 2023 |
|
#105 - Charlie Is Now A Flat Earther
|
Nov 23, 2023 |
|
#104 - Stuart McGill Needs The Kama Sutra
|
Nov 15, 2023 |
|
#103 - Why Did We Start Coaching?
|
Nov 01, 2023 |
|
#102 - We Have Changed Our Minds
|
Oct 25, 2023 |
|
#101 - Melbourne Marathon and Hybrid Training
|
Oct 18, 2023 |
|
#100 - Training For Speed with Jack Edwards
|
Oct 11, 2023 |
|
#99 - Lee Priest and Tom Platz Had It Right
|
Oct 04, 2023 |
|
#98 - USAPL Australia Nationals Recap
|
Sep 27, 2023 |
|
#97 - Anna Wishnowsky - Concussions and Tingly Sphincters
|
Sep 20, 2023 |
|
#96 - The Best Way To Have Eggs
|
Sep 13, 2023 |
|
#95 - Charlie On His High Horse
|
Sep 06, 2023 |
|
#94 - Should We Get On Gear?
|
Aug 30, 2023 |
|
#93 - Not Our Best Podcast
|
Aug 23, 2023 |
|
#92 - Mackenzie Baker on Nutrition
|
Aug 16, 2023 |
|
#91 - Jamie Smith is Going to Be a Dad
|
Aug 09, 2023 |
|
#90 - Our Biggest Announcement
|
Aug 02, 2023 |
|
#89 - King Charles Returns
|
Jul 26, 2023 |
|
#88 - Make Walks Great Again
|
Jul 19, 2023 |
|
#87 - Discipline Is For Cucks
|
Jul 12, 2023 |
|
#86 - "It Wasn't The Meet I Wanted"
|
Jul 05, 2023 |
|
#85 - Angus Bradley on Sleazy Sales Tactics
|
Jun 28, 2023 |
|
#84 - Push Pull Run #1
|
Jun 21, 2023 |
|
#83 - Nasal Breathing For Performance
|
Jun 14, 2023 |
|
#82 - TRT and Push Pull Run Saved Woodford's Life
|
Jun 07, 2023 |
|
#81 - Build Your Base
|
May 31, 2023 |
|
#80 - Training For The Apocalypse
|
May 24, 2023 |
|
#79 - How To Train Like An Athlete w/ Brandon Accardi
|
May 17, 2023 |
|
#78 - Hybrid Training is a Fad
|
May 10, 2023 |
|
#77 - Complex Situations Require Simple Answers
|
May 03, 2023 |
|
#76 - Knee Sleeves Wont Fix Your Squat
|
Apr 27, 2023 |
|
#75 - You Don't Need Mobility Training
|
Apr 19, 2023 |
|
#74 - Things We Have Changed Our Minds On
|
Apr 12, 2023 |
|
#73 - We're Starting TRT...
|
Apr 05, 2023 |
|
#72 - Luke Tulloch on Huberman, Hypertrophy Hacks and Fitness Myths
|
Apr 03, 2023 |
|
#71 - Australia's Most Successful Powerlifting Coach Thomas Lilley
|
Mar 29, 2023 |