Ayurveda & Psychology
By Charlotte
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Category: Alternative Health
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Subscribers: 2
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Episodes: 132
Description
A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
| Episode | Date |
|---|---|
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Episode 132 - Psychology : how breath affects our psychology
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May 02, 2024 |
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Episode 131 - Ayurveda : the secret key of BREATH
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Apr 25, 2024 |
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Episode 130 - Modern living : the inspiring tale of Emilie Nyman
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Apr 18, 2024 |
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Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.
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Apr 11, 2024 |
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Episode 128 - Ayurveda : VATA dosha and the lymphatic system
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Apr 04, 2024 |
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Episode 127 - Psychology : the missing link between physical and emotional health
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Mar 28, 2024 |
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Episode 126 - Ayurveda : how your emotional state triggers your health improvement
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Mar 21, 2024 |
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Episode 125 - Psychology : this is why you keep looking for the "Better Option"
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Mar 14, 2024 |
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Episode 124 - Ayurveda : is Ayurveda wrong for me?
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Mar 07, 2024 |
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Episode 123 - Psychology : the anti-ageing movement and our fear of death
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Feb 29, 2024 |
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Episode 122 - Ayurveda : how to increase Growth Hormone naturally
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Feb 22, 2024 |
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Episode 121 - Psychology : 5 ways to reset your Dopamine levels
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Feb 15, 2024 |
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Episode 120 - Ayurveda : 5 ways to reduce blood sugar levels
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Feb 08, 2024 |
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Episode 119 - Psychology : are we living in a bubble thinking anyone can work on themselves?
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Feb 01, 2024 |
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Episode 118 - Ayurveda : are we living in a bubble thinking healthy living is for everyone?
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Jan 25, 2024 |
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Episode 117 - Psychology : the psychology of healing
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Jan 18, 2024 |
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Episode 116 - Ayurveda : what living in balance actually means
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Jan 11, 2024 |
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Episode 115 - Psychology : make your home reflect your future
|
Jan 04, 2024 |
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Episode 114 - Ayurveda : the sacred geometry of your home with Vastu
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Dec 28, 2023 |
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Episode 113 - Psychology : How to deal with family over the holidays
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Dec 21, 2023 |
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Episode 112 - Ayurveda : how to make it through Christmas
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Dec 14, 2023 |
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Episode 111 - Psychology : when we use food to entertain ourselves
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Dec 07, 2023 |
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Episode 110 - Ayurveda : heal your relationship to food to heal your life
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Nov 30, 2023 |
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Episode 109 - Psychology : how cooking can help your mental health
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Nov 23, 2023 |
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Episode 108 - Ayurveda : your body type is not as important
|
Nov 16, 2023 |
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Episode 107 - Psychology : you're not special, you're unique
|
Nov 09, 2023 |
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Episode 106 - Ayurveda : how to free yourself from ENVY
|
Nov 02, 2023 |
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Episode 105 - Psychology : Envy is not a pretty colour on you
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Oct 26, 2023 |
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Episode 104 - Ayurveda : the people in your life determine your longevity
|
Oct 19, 2023 |
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Episode 103 - Psychology : Why I was asked to leave the silent retreat
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Oct 12, 2023 |
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Episode 102 - Ayurveda : stepping out of comfort zone and into Vipassana
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Oct 05, 2023 |
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Episode 101 - Psychology : Everyday integrity : be the warrior of your mind’s daily battlefield
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Sep 28, 2023 |
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Episode 100 - Ayurveda : Integrity and the laws of Karma
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Sep 21, 2023 |
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Episode 99 - Psychology : Our one big mistake is our lack of INTEGRITY
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Sep 14, 2023 |
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Episode 98 - Ayurveda : the role of rituals in transitioning moments
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Sep 07, 2023 |
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Episode 97 - Psychology : transitioning moments
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Aug 31, 2023 |
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Episode 96 - Ayurveda : detox is a scam?
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Aug 24, 2023 |
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Episode 95 - Psychology : do you need an emotional detox?
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Aug 17, 2023 |
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Episode 94 - Ayurveda : hidden knowledge of the 5 bodies
|
Aug 10, 2023 |
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Episode 93 - Psychology : the therapeutic secret of the Yoga Sutras
|
Aug 03, 2023 |
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Episode 92 - Ayurveda : stillness and the link with YOGA
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Jul 27, 2023 |
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Episode 91 - Psychology : When you silence, STILLNESS SPEAKS
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Jul 20, 2023 |
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Episode 90 - Ayurveda : Why we want to always focus on VATA dosha
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Jul 13, 2023 |
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Episode 89 - Psychology : the reason it's not working when you do everything right
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Jul 06, 2023 |
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Episode 88 : Ayurveda - How to teach yourself equanimity
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Jun 29, 2023 |
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Episode 87 - Psychology : Equanimity, the unknown word to find happiness
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Jun 22, 2023 |
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Episode 86 - Ayurveda : tired is the new normal
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Jun 15, 2023 |
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Episode 85 - Psychology : Psychic fatigue
|
Jun 07, 2023 |
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Episode 84 - Ayurveda : When Ayurveda doesn't work part 3
|
Jun 01, 2023 |
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Episode 83 - Psychology : Hysterical structure and manipulation
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May 25, 2023 |
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Episode 82 - Ayurveda : when Ayurveda doesn't work part 2
|
May 18, 2023 |
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Episode 81 - Psychology : Obsessive structure and control need
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May 11, 2023 |
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Episode 80 - Ayurveda : When Ayurveda doesn't work
|
May 04, 2023 |
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Episode 79 - Psychology : personality and control need
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Apr 27, 2023 |
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Episode 78 - Ayurveda : how to deal with eating disorders
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Apr 20, 2023 |
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Episode 77 : Psychology - Eating and Psychoanalysis
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Apr 13, 2023 |
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Episode 76 - Ayurveda : When fasting is not healthy
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Apr 06, 2023 |
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Episode 75 - Psychology : intermittent fasting and orthorexia
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Mar 30, 2023 |
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Episode 74 - Ayurveda : how we ruin our metabolism
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Mar 23, 2023 |
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Episode 73 - Psychology : Eating and Control
|
Mar 16, 2023 |
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Episode 72 - Ayurveda : optimal digestion is the key
|
Mar 09, 2023 |
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Episode 71 - Psychology : why we are emotional eaters
|
Mar 02, 2023 |
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Episode 70 - Ayurveda : our disbelief in our own potential
|
Feb 23, 2023 |
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Episode 69 - Psychology : am I normal?
|
Feb 16, 2023 |
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Episode 68 - Ayurveda : suppressing natural urges disaster
|
Feb 09, 2023 |
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Episode 67 - Psychology : suppressing natural urges
|
Feb 02, 2023 |
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Episode 66 - Ayurveda : how to become resilient
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Jan 26, 2023 |
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Episode 65 - Psychology : What is resilience?
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Jan 19, 2023 |
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Episode 64 - Ayurveda : new year, is it?
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Jan 12, 2023 |
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Episode 63 - Psychology : A happy new year?
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Jan 05, 2023 |
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Episode 62 : Ayurveda - Loneliness
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Dec 29, 2022 |
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Episode 61 - Psychology : Loneliness
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Dec 22, 2022 |
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Episode 60 - Ayurveda : healing the broken mind
|
Dec 15, 2022 |
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Episode 59 - Psychology : neuroplasticity or dealing with attention without drugs
|
Dec 08, 2022 |
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Episode 58 - Ayurveda : how to treat ADHD
|
Dec 01, 2022 |
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Episode 57 - Psychology : ADHD the latest trend
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Nov 24, 2022 |
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Episode 56 - Ayurveda : how to deal with TURBULENCE
|
Nov 17, 2022 |
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Episode 55 - Psychology : Habits, our mindless rituals
|
Nov 10, 2022 |
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Episode 54 - Ayurveda : Principles of healing
|
Nov 03, 2022 |
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Episode 53 - Psychology : Trauma and Strategies, more than meets the eye
|
Oct 27, 2022 |
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Episode 52 - Ayurveda : aggravated doshas and trauma
|
Oct 20, 2022 |
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Episode 51 - Psychology : are we all traumatised?
|
Oct 13, 2022 |
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Episode 50 - Ayurveda : How come it works so well for urban living?
|
Oct 06, 2022 |
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Episode 49 - Psychology : Stress and Integrity in your life (stress 4)
|
Sep 29, 2022 |
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Episode 48 - Ayurveda : What can we do about stress then? (stress 3)
|
Sep 22, 2022 |
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Episode 47 - Psychology : what are you so stressed about?! (2)
|
Sep 15, 2022 |
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Episode 46 - Ayurveda : what are you so stressed about?! (stress 1)
|
Sep 08, 2022 |
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Episode 45 - Psychology : The equation for freedom
|
Sep 01, 2022 |
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Episode 44 - Ayurveda : What are the right things to do? Chronic Inflammation (3)
|
Aug 25, 2022 |
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Episode 43 - Psychology : you are SO influenceable
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Aug 18, 2022 |
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Episode 42 - Ayurveda : What heats you up?
|
Aug 11, 2022 |
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Episode 41 - Psychology : Should I "do therapy"?
|
Aug 04, 2022 |
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Episode 40 - Ayurveda : chronically inflamed?
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Jul 28, 2022 |
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Episode 39 - Psychology : when we miss the critical window
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Jul 21, 2022 |
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Episode 38 - Ayurveda : the case of 1 week improvement
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Jul 14, 2022 |
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Episode 37 - Psychology : Our brain is wired for addiction
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Jul 07, 2022 |
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Episode 36 - Ayurveda : you are not an exception to the rule
|
Jun 30, 2022 |
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Episode 35 - Psychology : how to learn to feel again
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Jun 23, 2022 |
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Episode 34 - Ayurveda : The importance of TASTE
|
Jun 16, 2022 |
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Episode 33 - Psychology : Emotional eating
|
Jun 09, 2022 |
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Episode 32 - Ayurveda : the body keeps the score
|
Jun 02, 2022 |
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Episode 31 - Psychology : the body keeps the score
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May 26, 2022 |
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Episode 30 - Ayurveda : how Ayurveda increases self worth
|
May 19, 2022 |
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Episode 29 - Psychology : women/men circles = empowering or segregating?
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May 12, 2022 |
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Episode 28 - Ayurveda : understanding qualities to deepen your knowledge
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May 05, 2022 |
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Episode 27 - Psychology : what is Self Love?
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Apr 28, 2022 |
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Episode 26 - Ayurveda : what is an Ayurvedic lifestyle?
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Apr 21, 2022 |
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Episode 25 - Psychology : breaking habits
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Apr 14, 2022 |
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Episode 24 - Ayurveda : stop "gaslighting" yourself
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Apr 07, 2022 |
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Episode 23 - Psychology : the reason you feel empty is this
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Mar 31, 2022 |
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Episode 22 - Ayurveda : the secret to seasonal disorder
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Mar 24, 2022 |
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Episode 21 - Psychology : stop trying to improve yourself
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Mar 17, 2022 |
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Episode 20 - Ayurveda : Hormones!
|
Mar 10, 2022 |
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Episode 19 - Psychology : why do we go in circles?
|
Mar 03, 2022 |
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Episode 18 - Ayurveda : evening routine
|
Feb 24, 2022 |
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Episode 17 - Psychology : The baggage we bring into relationships PART 2
|
Feb 17, 2022 |
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Episode 16 - Ayurveda : morning routine
|
Feb 10, 2022 |
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Episode 15 - Psychology : The baggage we bring into relationships PART 1
|
Feb 03, 2022 |
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Episode 14 - Ayurveda : how to eat according to your constitution
|
Jan 27, 2022 |
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Episode 13 - Psychology : why we find it so hard to trust
|
Jan 20, 2022 |
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Episode 12 - Ayurveda : Your unique metabolic rate as a set point
|
Jan 13, 2022 |
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Episode 11- Psychology : why we need to feel sadness
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Jan 06, 2022 |
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Episode 10 - Ayurveda : Quick fixes?
|
Dec 30, 2021 |
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Episode 9 - Psychology : Conscious-Pre-Sub-Unconscious??
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Dec 24, 2021 |
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Episode 8 - Ayurveda : when we are sick, where do we start?
|
Dec 17, 2021 |
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Episode 7 - Psychology: What is "Self Image"?
|
Dec 09, 2021 |
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Episode 6 - Ayurveda : WHY do get out of whack?
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Dec 02, 2021 |
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Episode 5 - Psychology: why we are unhappy
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Nov 26, 2021 |
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Episode 4 - Ayurveda and our tendencies
|
Nov 26, 2021 |
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Episode 3 - What is Psychology?
|
Nov 23, 2021 |
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Episode 1 - Welcome
|
Nov 23, 2021 |
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Episode 2 - What is Ayurveda?
|
Nov 23, 2021 |