time alone
By Siobhan Lauren
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Image by Siobhan Lauren
Category: Personal Journals
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Subscribers: 3
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Episodes: 122
Description
the time alone podcast, hosted by Siobhan Lauren, is a place for approachable, authentic conversations about everything from friendship to dating to moving to a new city. please direct any questions or comments about the show to @siobhan.lauren
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| Episode | Date |
|---|---|
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addiction to the chase, seeking highs + lows, and "feasting on breadcrumbs"
|
Apr 19, 2024 |
|
not caring what people think: easier said than done?
|
Apr 12, 2024 |
|
flakiness: when is it okay, what to do if you're flaked on + how to stop being the "flaky friend"
|
Apr 05, 2024 |
|
my positive, 6 hour birth story (spoiler: it didn't go as planned)
|
Mar 29, 2024 |
|
coffee chats: pregnancy
|
Mar 22, 2024 |
|
underrated life skills: apologizing, healthy disagreement, etc.
|
Mar 15, 2024 |
|
nostalgia, regrets, romanticizing memories + getting stuck in the past
|
Mar 08, 2024 |
|
am I in my saturn return?
|
Mar 01, 2024 |
|
the ultimate guide to simplifying + decluttering your life (2/2)
|
Feb 23, 2024 |
|
BOOK CLUB: IRON FLAME
|
Feb 19, 2024 |
|
the ultimate guide to simplifying + decluttering your life (1/2)
|
Feb 16, 2024 |
|
becoming the architect of your reality (3/3) "the architect"
|
Feb 09, 2024 |
|
becoming the architect of your reality (2/3) "the blueprint"
|
Feb 02, 2024 |
|
becoming the architect of your reality (1/3)
|
Jan 26, 2024 |
|
BOOK CLUB: FOURTH WING
|
Jan 22, 2024 |
|
your creative liberation era ~ free yourself from creative constraints
|
Jan 19, 2024 |
|
siobhan's favourites ~ books, movies, podcasts, skincare, etc.
|
Jan 12, 2024 |
|
everything I'm doing to prepare for childbirth ~ mind + body
|
Jan 05, 2024 |
|
year in review ~ an "update" on my 2023 character
|
Dec 29, 2023 |
|
history is repeating itself
|
Dec 22, 2023 |
|
navigating the holidays when gifting isn't your love language
|
Dec 15, 2023 |
|
I'm giving my closet + relationship to style a MAKEOVER
|
Dec 08, 2023 |
|
do we enjoy seeing women fail? (part 2)
|
Dec 01, 2023 |
|
do we enjoy seeing women fail? (part 1)
|
Nov 24, 2023 |
|
loading your vision for 2024...
|
Nov 17, 2023 |
|
quitting my first corporate job
|
Nov 10, 2023 |
|
revelations from therapy + weird dreams
|
Nov 03, 2023 |
|
is being in control really keeping me safe?
|
Oct 27, 2023 |
|
moving back to your hometown + fear of being perceived as your "old self"
|
Oct 20, 2023 |
|
6 "ingredients" for creative expression (+ turning down the volume on your inner critic)
|
Oct 13, 2023 |
|
coffee chats: university
|
Oct 06, 2023 |
|
time alone hotline: nervous about dating, non-traditional career paths, letting people down
|
Sep 29, 2023 |
|
becoming the director of my life story
|
Sep 22, 2023 |
|
how to romanticize life (without falling into escapism)
|
Sep 15, 2023 |
|
listen to this when you're in a rut
|
Sep 08, 2023 |
|
pregnancy q+a: were we planning for a family, will we find out the sex, fears about becoming a parent, etc.
|
Sep 01, 2023 |
|
manifestation check-in + a practice I've been using
|
Aug 25, 2023 |
|
new chapter unlocked ~ moving, starting over, becoming a parent (!)
|
Aug 18, 2023 |
|
i'm reading more fiction
|
Aug 11, 2023 |
|
loneliness + finding community
|
Aug 04, 2023 |
|
awkward things in friendship nobody wants to talk about
|
Jul 28, 2023 |
|
how I set goals + actually stick to them
|
Jul 21, 2023 |
|
things to normalize in relationships
|
Jul 14, 2023 |
|
q+a: moving away from home, having a career in social media, etc.
|
Jul 07, 2023 |
|
the curse of needing to be "cool"
|
Jun 30, 2023 |
|
journal entry ~ reading for pleasure, creative "slumps", feeling lonely, etc.
|
Jun 23, 2023 |
|
why do I feel guilty for having high standards?
|
Jun 16, 2023 |
|
I don't have the "perfect" routine ~ adapting my routine, creating space for creativity, etc.
|
Jun 09, 2023 |
|
my evolving relationship with alcohol + substances
|
Jun 02, 2023 |
|
social media field notes ~ fear of posting, making it a career, consumption habits, etc.
|
May 26, 2023 |
|
do I need to find an aesthetic? personal style, self-expression + identity
|
May 19, 2023 |
|
it's okay to be cringey <3
|
May 12, 2023 |
|
entering a new era + not getting the "ick" towards former versions of you
|
May 05, 2023 |
|
we're talking about friendship again
|
Apr 28, 2023 |
|
journal entry: prioritizing friendship, a “conditional” relationship with reality creation, identity
|
Apr 21, 2023 |
|
trusting the universe: easier said than done?
|
Apr 14, 2023 |
|
pressure to be "consistent" + normalizing cycles
|
Apr 07, 2023 |
|
coffee chats: moving to a new city
|
Mar 31, 2023 |
|
coffee chats: dating + relationships (chapter 1)
|
Mar 24, 2023 |
|
designing my character with you...again
|
Mar 17, 2023 |
|
portals ~ opening the door to a new way of being
|
Mar 10, 2023 |
|
embracing our delusional era
|
Mar 03, 2023 |
|
copy & paste your own success ~ you are the blueprint
|
Feb 24, 2023 |
|
actually, you don't always need to think bigger
|
Feb 17, 2023 |
|
life through the lens of the playful explorer
|
Feb 10, 2023 |
|
being your own best friend ~ creating a safe space for yourself
|
Feb 03, 2023 |
|
navigating the fear of judgment + journal prompts
|
Jan 27, 2023 |
|
rigidity in the character you're playing
|
Jan 20, 2023 |
|
preserve your energy
|
Jan 13, 2023 |
|
making decisions
|
Jan 06, 2023 |
|
loading your 2023 character...
|
Dec 30, 2022 |
|
choose your ~money~ adventure (pt.2)
|
Dec 23, 2022 |
|
choose your ~money~ adventure (pt.1)
|
Dec 16, 2022 |
|
q&a: friendship, quitting full-time work, our engagement, etc.
|
Dec 09, 2022 |
|
get uninvolved
|
Dec 02, 2022 |
|
it means what you make it mean
|
Nov 25, 2022 |
|
are you having fun?
|
Nov 18, 2022 |
|
bridging the gap to your desired reality
|
Nov 04, 2022 |
|
shame & pleasure
|
Oct 28, 2022 |
|
know thy rejection responses
|
Oct 21, 2022 |
|
how do you wait?
|
Oct 07, 2022 |
|
reality creation & beliefs
|
Sep 30, 2022 |
|
learn how your character thrives
|
Sep 23, 2022 |
|
designing my character with you
|
Sep 16, 2022 |
|
what are your creation cycles?
|
Sep 09, 2022 |
|
learning to experiment with life
|
Sep 02, 2022 |
|
is life like a video game?
|
Aug 26, 2022 |
|
navigating adult friendship
|
Aug 19, 2022 |
|
who is in control?
|
Aug 12, 2022 |
|
what is it that you actually desire?
|
Aug 05, 2022 |
|
talking about jealousy
|
Jul 29, 2022 |
|
address why you're closed off to your desires
|
Jul 22, 2022 |
|
using your senses to create your desired reality
|
Jul 15, 2022 |
|
design your character
|
Jul 08, 2022 |
|
allowing ourselves to expand & evolve (part 3)
|
Jul 01, 2022 |
|
allowing ourselves to expand & evolve (part 2)
|
Jun 24, 2022 |
|
allowing ourselves to expand & evolve (part 1)
|
Jun 17, 2022 |
|
liberating our creative potential
|
Jun 10, 2022 |
|
a very messy career path - redefining success, how I make money, lessons learned
|
Jun 03, 2022 |
|
what character do you want to play in your life story?
|
May 27, 2022 |
|
reflections on loss, change, and grief
|
May 20, 2022 |
|
putting ourselves into a box
|
May 13, 2022 |
|
finding a life purpose: inspiring or overwhelming?
|
May 06, 2022 |
|
manifestation mini-series: taking aligned action
|
Apr 22, 2022 |
|
manifestation mini-series: identifying your roadblocks
|
Apr 15, 2022 |
|
manifestation mini-series: clarifying your vision
|
Apr 08, 2022 |
|
energetic spring cleaning: shake off the dust & realign with your vision
|
Apr 01, 2022 |
|
q&a: astrology, making friends, fear of rejection, skincare, spirituality
|
Mar 25, 2022 |
|
all things social media: my journey, being authentic, should you niche down?
|
Mar 18, 2022 |
|
my manifestation stories: relationships, apartment, a move across the country
|
Mar 11, 2022 |
|
the power of interrupting your patterns
|
Mar 04, 2022 |
|
shifting from limited to expansive thinking
|
Feb 25, 2022 |
|
learning how to thrive as a multi-passionate
|
Feb 18, 2022 |
|
why are we afraid to be seen trying?
|
Feb 11, 2022 |
|
decisions & experiences that have changed my life
|
Feb 04, 2022 |
|
the shadow self and the power that shame holds over us
|
Jan 28, 2022 |
|
getting out of your own way & living a life of purpose
|
Jan 21, 2022 |
|
things I would tell my younger self
|
Jan 14, 2022 |
|
how to navigate the discomfort of stepping outside of your comfort zone
|
Dec 24, 2021 |
|
the link between limiting beliefs and self-doubt, self-sabotage, and self-criticism
|
Dec 17, 2021 |
|
from panic attacks to calm & relaxed: everything that helped me heal from anxiety
|
Dec 03, 2021 |
|
the importance of separating our self-worth from our productivity
|
Nov 26, 2021 |