I Don't Know Running
By Lewis Hayden and Mitch Brouwer
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Image by Lewis Hayden and Mitch Brouwer
Category: Running
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Episodes: 118
Description
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
| Episode | Date |
|---|---|
|
Boston Recap Time with Marc Vander Kooi | Episode 108
|
May 19, 2024 |
|
Glass City Marathon Race Recap and Pacing Talk | Episode 107
|
May 12, 2024 |
|
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008
|
May 08, 2024 |
|
Bling You Earn and Swag You Get For...Free? | Episode 106
|
May 05, 2024 |
|
Boston Marathon 2024...and World Majors | Episode 105
|
Apr 28, 2024 |
|
You Don't Know What You Don't Know about Recovery | Episode 1007
|
Apr 24, 2024 |
|
Salisbury Marathon Race Recap!! | Episode 104
|
Apr 21, 2024 |
|
Big Things Happening In Running!! | Episode 103
|
Apr 14, 2024 |
|
You Don't Know What You Don't Know about Strength Training | Episode 1006
|
Apr 10, 2024 |
|
Surprise Race Recap!! Sort of... | Episode 102
|
Apr 07, 2024 |
|
Bataan Memorial Death March Marathon Recap | Episode 101
|
Mar 31, 2024 |
|
You Don't Know What You Don't Know in Stretching | Episode 1005
|
Mar 27, 2024 |
|
Largest 25k Race in the Nation! | Episode 100
|
Mar 24, 2024 |
|
Training Tips and Techniques!! | Episode 099
|
Mar 17, 2024 |
|
You Don't Know What You Don't Know | Episode 1004
|
Mar 13, 2024 |
|
Stranger Things...Runners Do | Episode 098
|
Mar 10, 2024 |
|
Warm Sandy Beaches...Race Recap Time!! | Episode 097
|
Mar 03, 2024 |
|
You Don't Know What You Don't Know | Episode 1003
|
Feb 28, 2024 |
|
Race Websites and IDKR Race UPDATE!! | Episode 096
|
Feb 25, 2024 |
|
Who Doesn't Like New Shoes!!?? | Episode 095
|
Feb 18, 2024 |
|
You Don't Know What You Don't Know by PT Sports Pro | Episode 1002
|
Feb 14, 2024 |
|
Groundhog Day Race Recap...and more | Episode 094
|
Feb 11, 2024 |
|
What to do with the Winter Blues!! | Episode 093
|
Feb 04, 2024 |
|
Ironman Kona competitors Team Agar!!! | Episode 092
|
Jan 28, 2024 |
|
You Don't Know What You Don't Know by PT Sports Pro | Episode 1001
|
Jan 24, 2024 |
|
From Fighting Depression to Saving the Planet...One Hiccup Earth Cup at a time | Episode 091
|
Jan 21, 2024 |
|
Join One Today!! | Episode 090
|
Jan 14, 2024 |
|
Setting Some New Goals; An Interview with Keri Sameic | Episode 089
|
Jan 07, 2024 |
|
What Happened!?? Plus a New Year means New Goals!! | Episode 088
|
Dec 31, 2023 |
|
Getting Started or RE-Started | Episode 087
|
Dec 24, 2023 |
|
Christmas Gifts For Runners | Episode 086
|
Dec 17, 2023 |
|
Tis the Season for Cold Weather Talk | Episode 085
|
Dec 10, 2023 |
|
Let's talk about Race Day Etiquette | Episode 084
|
Dec 03, 2023 |
|
Finding A New Happy | Episode 083
|
Nov 26, 2023 |
|
Welcome Back...Back Again | Episode 082
|
Nov 19, 2023 |
|
We Are Back!! | Episode 081
|
Nov 12, 2023 |
|
How do YOU recharge!? Summer Vacation? | Episode 080
|
Jul 16, 2023 |
|
Boston Qualifier or NO?? | Episode 079
|
Jul 09, 2023 |
|
Ironman World Championship...what's it like? Replay | Episode 078
|
Jul 02, 2023 |
|
Race Photography Replay | Episode 77
|
Jun 25, 2023 |
|
Crewing for a 100 mile race!! | Episode 076
|
Jun 18, 2023 |
|
Let's talk about summer running again! | Episode 075
|
Jun 11, 2023 |
|
Kidney Donor and Athlete Brandy Loseke | Episode 074
|
Jun 04, 2023 |
|
Double Marathon Recap | Episode 073
|
May 21, 2023 |
|
What does donating a Kidney do to your running? | Episode 072
|
May 14, 2023 |
|
Race recap time! Boston Marathon 2023 | Episode 071
|
May 07, 2023 |
|
Running, Walking, History, Touring and more | Episode 070
|
Apr 30, 2023 |
|
It's Marathon Season!! | Episode 069
|
Apr 23, 2023 |
|
Boston Bombing 10 year Anniversary Discussion | Episode 068
|
Apr 16, 2023 |
|
2:30 Marathon!! | Episode 067
|
Apr 09, 2023 |
|
Big NEWS about PT Sports Pro!! | Episode 066
|
Apr 02, 2023 |
|
Amway Riverbank Run Training Run Round 3 | Episode 065
|
Mar 26, 2023 |
|
Amway Riverbank Run Training Run Round 2 | Episode 064
|
Mar 19, 2023 |
|
Amway Riverbank Run Training Run | Episode 063
|
Mar 12, 2023 |
|
We (all runners) Need Your Help!! | Episode 062
|
Mar 05, 2023 |
|
Race Director Ron Knoll - IDKR Podcast | Episode 061
|
Feb 26, 2023 |
|
Gregg and Dennis join us so Listen and Learn! | Episode 060
|
Feb 19, 2023 |
|
Groundhog Day Marathon (and half) Review!! | Episode 059
|
Feb 12, 2023 |
|
Whiskey, Rolling, Running and Mt. Everest | Episode 058
|
Feb 05, 2023 |
|
Grand Rapids Marathon Race Director Marathon Don | Episode 057
|
Jan 29, 2023 |
|
Exciting News for the I Don't Know Running Podcast | Episode 056
|
Jan 22, 2023 |
|
Ben Braman shares what it's like to be a Trail Builder | Episode 055
|
Jan 15, 2023 |
|
Stryd pod...what is it and what can it do for your running | Episode 054
|
Jan 08, 2023 |
|
Happy New Year!! What's going to happen to the podcast in 2023?? | Episode 053
|
Jan 01, 2023 |
|
Merry Christmas!! Catra Corbett joins us for her birthday! | Episode 052
|
Dec 25, 2022 |
|
Talk about some Stupid Ideas! Let's talk to Matt Frazier | Episode 051
|
Dec 18, 2022 |
|
Ultra distance runner and Alpine climber Jack Ogilvie | Episode 050
|
Dec 11, 2022 |
|
We talk with Functional Nutritionist Christy Middleton | Episode 049
|
Dec 04, 2022 |
|
Turkey Trots to Dreaming of Black Friday Half Marathons and more | Episode 048
|
Nov 27, 2022 |
|
Dads and Daughters and Running | Episode 047
|
Nov 20, 2022 |
|
We join Martha from the Martha Runs the World podcast | Episode 046
|
Nov 13, 2022 |
|
From health insurance discounts to aspirations of running Boston | Episode 045
|
Nov 06, 2022 |
|
We talk with the founder of Orange Mud, Josh Sprague | Episode 044
|
Oct 30, 2022 |
|
Let's talk about My Team Triumph | Episode 043
|
Oct 23, 2022 |
|
What is it like to race the World Championship Ironman triathlon? | Episode 042
|
Oct 16, 2022 |
|
Saturday Morning Run Chat...Join Us | Episode 041
|
Oct 09, 2022 |
|
World records in running are getting broken!! | Episode 040
|
Oct 02, 2022 |
|
Matt and Linnae join us to talk about The Marquette Trail 50 | Episode 039
|
Sep 25, 2022 |
|
Mitch returns from the John Muir Trail | Episode 038
|
Sep 18, 2022 |
|
Let's get Funky!! | Episode 037
|
Sep 11, 2022 |
|
Let's do some quick updates....and where's Mitch again? | Episode 036
|
Sep 04, 2022 |
|
The journey of 2,190+ miles of the Appalachian Trail with Joe and Linda | Episode 035
|
Aug 28, 2022 |
|
We talk to "The Pusher" | Episode 034
|
Aug 21, 2022 |
|
We have a chat with some "Seasoned" runners | Episode 033
|
Aug 14, 2022 |
|
Training runs matter...ouch that hurt today | Episode 032
|
Aug 07, 2022 |
|
We get interviewed this week | Episode 031
|
Jul 31, 2022 |
|
Where's Mitch and who are we talking to this week? | Episode 030
|
Jul 24, 2022 |
|
Let's talk about summer heat and running!! | Episode 029
|
Jul 17, 2022 |
|
We sit down with Shawn H&K | Episode 028
|
Jul 10, 2022 |
|
We talk Western States and 100 milers | Episode 027
|
Jul 03, 2022 |
|
We all hate tech issues... | Episode 026
|
Jun 26, 2022 |
|
We are on location at Charlevoix Marathon | Episode 025
|
Jun 19, 2022 |
|
Bayshore Recap, Health issues, Injury's and more | Episode 024
|
Jun 12, 2022 |
|
Special Episode | Episode 023
|
Jun 05, 2022 |
|
We continue our discussion with Tony and explore his Western States experience | Episode 022
|
May 29, 2022 |
|
We chat with Tony Nguyen aka Endorphin Dude Pt 1 | Episode 021
|
May 22, 2022 |
|
More salt please? | Episode 020
|
May 15, 2022 |
|
A Mother Runner special! | Episode 019
|
May 08, 2022 |
|
What happened in April?? | Episode 018
|
May 01, 2022 |
|
Some of our favorite races Pt 2 | Episode 017
|
Apr 24, 2022 |
|
Some of our favorite races Pt 1 | Episode 016
|
Apr 17, 2022 |
|
First time experiences with running race distances Pt2 | Episode 015
|
Apr 10, 2022 |
|
First time experiences with running race distances Pt1 | Episode 014
|
Apr 03, 2022 |
|
Talking with Rob: a High School Running Coach | Episode 013
|
Mar 27, 2022 |
|
Let's talk race photography with Laura and Rudy | Episode 012
|
Mar 20, 2022 |
|
A talk with Teresa about She Runs Grand Rapids Half Marathon | Episode 011
|
Mar 13, 2022 |
|
Groundhog Day Marathon Race Recap and More Winter Running | Episode 010
|
Mar 06, 2022 |
|
Winter Running Experiences Pt2 | Episode 009
|
Feb 27, 2022 |
|
Winter Running Experiences Pt1 | Episode 008
|
Feb 20, 2022 |
|
On Location at the Groundhog Day Marathon Pt2 | Episode 007
|
Feb 13, 2022 |
|
On Location at the Groundhog Day Marathon Pt1 | Episode 007
|
Feb 13, 2022 |
|
Happy with where you're at! Pt 2 | Episode 006
|
Feb 06, 2022 |
|
Happy with where you're at! Pt 1 | Episode 005
|
Jan 30, 2022 |
|
Fun Experiences with Winter Races | Episode 004
|
Jan 23, 2022 |
|
Preparing for the unexpected Pt 2 | Episode 003
|
Jan 16, 2022 |
|
Preparing for the unexpected | Episode 002
|
Jan 09, 2022 |
|
Introduction to the I Don't Know Running Podcast | Episode 001
|
Jan 02, 2022 |
|
I Don't Know Running Teaser | Episode 000
|
Nov 28, 2021 |