The Sober Experience

By Jay Luis

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Image by Jay Luis

Category: Personal Journals

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Episodes: 175

Description

Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind. 


Episode Date
Last Call For Sober Experience
Feb 01, 2026
Brooklyn Roots, Sober Truths with Joe K !! ( Remastered )
Jan 03, 2026
From Pancakes To Prayer: Humility In Recovery
Dec 01, 2025
When Relief Isn’t Peace: Using Step 7 To Choose Spiritual Principles Over Impulse
Nov 23, 2025
From Emotional Hangover To Spiritual Principles
Nov 07, 2025
What If You Left Room For Betrayal And Chose Love Anyway
Oct 26, 2025
From Mobb Deep to Mercy: Readiness, Recovery, and Real Life
Oct 11, 2025
We finished a Fourth Step together—and learned why gentleness beats control
Sep 30, 2025
Freedom's Price
Sep 21, 2025
I Used to Matter in All the Wrong Ways
Jun 08, 2025
Recovery Unfiltered: Confronting Relationship Patterns
May 26, 2025
When Emotions Take the Wheel, Recovery Gets Real
May 04, 2025
Confronting Resentments and Entitlement in Recovery
Apr 19, 2025
Searching for Self: The Moral Inventory Journey with Step 4
Mar 22, 2025
Trust the Process: How Letting Go of Control Transforms Recovery
Mar 17, 2025
Finding Angels in the Darkness
Mar 08, 2025
The Hospital Chronicles: Misunderstandings and Miracles
Mar 02, 2025
From Bath Ave to Blessed : Frankie's Path to Peace & Purpose
Feb 10, 2025
Continuing on with Step 3
Feb 01, 2025
The Impact of Lived Experiences on Our Lives
Jan 22, 2025
Step 3. Turning Challenges into Triumphs
Jan 13, 2025
Sharing Love and Positivity Through Resilience
Dec 24, 2024
Heartfelt Reflections on Thanksgiving and Healing
Dec 01, 2024
Embracing Warmth Amid Winter: Thanksgiving Memories and Finding Purpose
Nov 24, 2024
Embracing Authenticity: From Political Skepticism to Faith and Generosity
Nov 18, 2024
Finding Sanity and Connection in a Chaotic World
Nov 05, 2024
Introducing Step 2 With Personal Growth, Recovery, and Resilience Stories
Oct 27, 2024
Owning Who We Are When We Become Aware.
Oct 13, 2024
Recovery Remix: Love, Honesty, and Healing As We Conclude Step 1.
Oct 08, 2024
Sobriety and Growth: Navigating Unmanageability on the Road to Recovery
Sep 29, 2024
The Power of Saying No: Personal Growth, Family Joy, and Addiction Recovery
Sep 17, 2024
Confronting Denial in Recovery: Navigating Accountability and Self-Awareness
Sep 08, 2024
The Sober Experience: Battling the Chains of Compulsive Behavior
Sep 02, 2024
Humor and Heart: Stories of Boundaries and Connection
Aug 07, 2024
A Call for Kindness Amidst Division
Jul 29, 2024
Breaking Cycles: Personal Growth and Community in a Polarized World
Jul 21, 2024
Sober Decisions Through the Storms
Jul 07, 2024
Sobriety, Trauma, and the Power of Community: Honoring Hugo’s Legacy
Jun 23, 2024
Navigating Loss, Connection, and Recovery in the Journey to Inner Strength
Jun 17, 2024
From Morning Rituals to Manhood: Navigating Growth, Accountability, and Spiritual Fulfillment
Jun 09, 2024
A Journey Through Pain Management and Personal Growth
Jun 01, 2024
Humor, Heart, and Honoring the Matriarchs of Our Lives
May 12, 2024
Embracing Authenticity: A Journey from Street Life to Sobriety and Spiritual Growth
May 04, 2024
Journey from Brooklyn to Sobriety: Joe's Tale of Resilience and Recovery
Apr 21, 2024
Choosing Integrity and Connection in Life's Journey
Apr 14, 2024
The Gritty Reality of Conquering Substance Abuse With Jimmy
Apr 07, 2024
From Teenage Recklessness to Sober Reflections: A Journey of Growth and Parenting
Mar 31, 2024
From Small-Town Outsider to New York Resilience: Matt's Journey from Misfit to Sobriety
Mar 24, 2024
Serenity in Surrender and the Quest for Hidden Knowledge
Mar 17, 2024
Sam's Voyage through Darkness into the Dawn of Recovery
Mar 10, 2024
Challenging Media Stereotypes in the Sober Community
Mar 03, 2024
A Tapestry of Trials and Triumphs in a Couple's Life With Angel & Jeseth
Feb 25, 2024
Forgiveness As The Path to Personal Growth
Feb 18, 2024
From Atlantic City Streets to Sobriety: Ely's Story of Overcoming Alcoholism
Feb 11, 2024
Reflections on Parenthood, Patience, and Personal Evolution
Feb 05, 2024
Charting the Course of Self-Improvement: Sobriety, Diet, and Corporate Culture in The Sober Experience
Jan 20, 2024
Pursuing Excellence in Health, Wealth, and Spirituality
Jan 01, 2024
A Candid Exploration of Life's Serendipitous Moments and New Beginnings
Dec 26, 2023
Memories of Youth, a Journey Towards Sobriety, and a Hilarious Santa Story
Dec 17, 2023
Unearthing Wisdom: From Anger and Resentment to Grace and Gratitude
Dec 04, 2023
Navigating Holidays, Handling Resentments, and Healthy Communication: Insights from Our Recovery Journey
Nov 22, 2023
Navigating City Culture, Relationship Dynamics, and Life Lessons
Nov 13, 2023
Understanding Shared Suffering: Reflections on Global Conflicts, Personal Growth, and Sobriety Triumphs.
Nov 05, 2023
Conflict, Humanity and Hope in the Middle East
Oct 25, 2023
Navigating Modern Issues: Diversity, Self-Harm, Artistry, and Responsible Gun Ownership
Oct 17, 2023
Unchained: How Alan Broke Free from the Shackles of Alcoholism
Oct 08, 2023
Embracing Change: The Journey of Commitment, Self-Accountability, and Personal Growth
Oct 02, 2023
Discovering the Miracles in Our Lives: A Journey of Faith, Conflict Resolution, and Compassion
Sep 24, 2023
Journey Through Personal Milestones, Leadership, and Morality
Sep 04, 2023
A Testament to the Unwavering Spirit: Liz's Journey Out of Addiction
Aug 27, 2023
On the Cusp of Marriage: A Candid Reflection
Aug 21, 2023
From Rural Roots to Recovery: A Tale of Triumph over Alcoholism With Otis
Aug 15, 2023
Unveiling Truths, Inspiring Changes: A Conversation on Hope and Hypocrisy
Aug 08, 2023
The Crucial Role of Awareness and Accountability in Recovery
Jul 31, 2023
Lessons Learned in the Trenches of Adolescence
Jul 24, 2023
From Lawless Bandit to Sobriety: A Journey Through Addiction and Triumph
Jul 16, 2023
The Controversial Landscape of Dating in Recovery
Jul 06, 2023
From Salsa to Self-Reflection: A Journey Through Music and Emotions
Jun 26, 2023
Fatherhood, Growth, and the Coney Island Mermaid Parade: A Journey of Self-Improvement and Love
Jun 18, 2023
Unmasking the Risks of Natural Remedies for Sobriety
Jun 11, 2023
Taking Charge of Your Life and Shattering Self-Deceit
Jun 04, 2023
Humble Pie
May 28, 2023
The Wrong Way To Do The Right Thing
May 22, 2023
2 Days of Gray
May 08, 2023
First Thought Wrong Thought
Apr 29, 2023
Staying True To You
Apr 16, 2023
Justifiable Anger
Apr 04, 2023
Sober in Indy !!
Mar 28, 2023
Good vs Bad Money
Mar 21, 2023
Can You Dig It ?
Mar 04, 2023
Nobody Likes A Quitter
Feb 21, 2023
Who's To Say
Feb 14, 2023
The Evolution Will Be Televised
Feb 07, 2023
Polar Bear Mike
Feb 03, 2023
People Make Choices
Jan 31, 2023
True Love Always
Jan 20, 2023
Danny Antlers Returns !!!
Jan 17, 2023
Merry New Year !!
Jan 13, 2023
Frank The Tank
Jan 10, 2023
Hectik
Dec 20, 2022
Boomer It's Cold Outside
Dec 15, 2022
Tapu ( no bumper sticker on the Ferrari )
Dec 01, 2022
Age of Quarrel
Nov 27, 2022
Emotional Hangover
Nov 17, 2022
Miller High Life
Nov 09, 2022
Jew Farigno
Oct 26, 2022
Beware of Yes, Master No.
Oct 16, 2022
Pass The Trauma Please
Oct 02, 2022
The Juggernaut
Sep 27, 2022
Edgar G
Sep 14, 2022
Easy Does'n It
Sep 07, 2022
Kick Game
Aug 23, 2022
Where we are
Aug 16, 2022
Girls Will Burn
Jul 29, 2022
Tone Tank
Jul 26, 2022
A Bang From The Gavel
Jul 20, 2022
Double Win
Jul 12, 2022
Allie
Jun 28, 2022
Where The Lies End
Jun 24, 2022
Hot Rod Eddie
Jun 21, 2022
Lo Fi Luv
Jun 14, 2022
Big Mike F
Jun 10, 2022
The Offensive Truth
Jun 08, 2022
Tim O
Jun 03, 2022
Beer In The Back Yard
May 30, 2022
Anxiety or Narcissism ????
May 27, 2022
John C
May 24, 2022
Ego Deflation
May 21, 2022
Yariv
May 17, 2022
Hard Times
May 14, 2022
Jessica
May 10, 2022
He who walks behind the Roe's... ( Roe v Wade )
May 06, 2022
Mike F
May 03, 2022
Mutiny in the air..
Apr 26, 2022
Use Lotion Not Potion
Apr 19, 2022
A Ghost That You Can't See
Apr 12, 2022
Joan of Arc Is On The Dancefloor.
Apr 05, 2022
Brandala
Apr 01, 2022
Florida is Florida
Mar 29, 2022
The Physical Will Be No More
Mar 22, 2022
Roberto L
Mar 18, 2022
It's Not Me, It's Me
Mar 15, 2022
Joe B
Mar 11, 2022
So-Dry-iety
Mar 08, 2022
Tigers On The Snow
Mar 01, 2022
Le'ad
Feb 25, 2022
Not Sweet Enough
Feb 22, 2022
Cap'n Kurt !!
Feb 18, 2022
You down with BPD ??
Feb 15, 2022
Anthoneech
Feb 11, 2022
For The Byrds
Feb 08, 2022
Apologize to your kids !!!!
Feb 04, 2022
Liam
Feb 01, 2022
Hello Nazi's
Jan 28, 2022
Noah
Jan 25, 2022
Nuthin but a D thang !!
Jan 21, 2022
Christine
Jan 18, 2022
1980 Something
Jan 14, 2022
Don D Jr.
Jan 11, 2022
No More Of The Same
Jan 07, 2022
Tommy Figs
Jan 04, 2022
New Years Sermon
Dec 31, 2021
Patrick
Dec 30, 2021
Canary In The Coal Mine
Dec 28, 2021
Jesus Talks !!!
Dec 24, 2021
Step 2
Dec 22, 2021
Domenica
Dec 21, 2021
Reflection on Maria
Dec 17, 2021
Maria
Dec 14, 2021
Danny Reflection
Dec 10, 2021
Danny
Dec 07, 2021
Post Ben Reflection
Dec 03, 2021
Ben
Nov 30, 2021
The Introduction
Nov 28, 2021
Here we are..
Nov 28, 2021