Reframe Of Mind
By Louise Poole and Andy Le Roy
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Image by Louise Poole and Andy Le Roy
Category: Mental Health
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Episodes: 38
Description
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
**Series completed**
| Episode | Date |
|---|---|
|
Who is Nelly Thomas?
|
Nov 29, 2022 |
|
Why mentoring is important
|
Nov 20, 2022 |
|
Who is Cienan Muir
|
Sep 12, 2022 |
|
Adapting to Change
|
Sep 04, 2022 |
|
Who is Lisa Alexander AM?
|
Aug 21, 2022 |
|
How to deal with BIG emotions like grief
|
Aug 14, 2022 |
|
Toxic Positivity Vs. Optimism
|
Aug 08, 2022 |
|
Leaning into possibility instead of limitation
|
Jul 31, 2022 |
|
Who is Lucy Bloom?
|
Jul 24, 2022 |
|
How music helps your mental health
|
Jul 17, 2022 |
|
Music, Memory & Mental health
|
Jun 26, 2022 |
|
How can I make better decisions?
|
Jun 19, 2022 |
|
Who is Lisa Tamati?
|
Jun 12, 2022 |
|
What motivates change?
|
Jun 05, 2022 |
|
The science of changing your thinking
|
May 29, 2022 |
|
Risk Vs Reward. Is it better to play it safe or take risks?
|
May 22, 2022 |
|
Who is Brando Yelavich?
|
May 15, 2022 |
|
How do you identify personal values?
|
May 08, 2022 |
|
Who is Andrew Griffiths?
|
Apr 10, 2022 |
|
Busting Other People’s Opinions
|
Apr 03, 2022 |
|
Who is Teisha Rose?
|
Mar 27, 2022 |
|
Breaking our habits and addictions
|
Mar 20, 2022 |
|
Mental Health and Addiction
|
Mar 14, 2022 |
|
How to let go of expectations from others
|
Mar 10, 2022 |
|
Who is Derrick McManus?
|
Feb 27, 2022 |
|
Mental Health and Workplace Culture; Is there a better way?
|
Feb 20, 2022 |
|
Who is Sally Goldner AM?
|
Feb 13, 2022 |
|
Why do I feel like an imposter?
|
Feb 06, 2022 |
|
Who is Suzanne Mercier?
|
Jan 30, 2022 |
|
Challenging Our Limiting Beliefs In Business And In Life
|
Jan 23, 2022 |
|
Who is Nathan Parker, 2021 NSW Young Australian Of The Year?
|
Jan 16, 2022 |
|
How to be OK with who you are, feat. Scientia Professor Joe Forgas AM
|
Dec 14, 2021 |
|
Who is Daphne Kapetas, CEO and Founder of LAJOIE SKIN?
|
Dec 12, 2021 |
|
Understanding depression and anxiety, feat. Dr Kimberley Norris & Dr. Lisa Saulsman
|
Dec 05, 2021 |
|
Who is Dinesh Palipana, QLD Australian of the year?
|
Dec 05, 2021 |
|
Why your mental health matters
|
Dec 05, 2021 |
|
Reframe Of Mind Trailer 4
|
Dec 04, 2021 |
|
Reframe Of Mind Trailer
|
Nov 29, 2021 |