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| Episode | Date |
|---|---|
|
What Comes First, a Willingness to Change or the Tools to Change It?
|
Jan 01, 2025 |
|
Getting Real for 2024
|
Jan 31, 2024 |
|
Where and How Do You Self-Abuse?
|
Jun 23, 2023 |
|
Get Comfortable with Uncomfortable
|
Jan 24, 2023 |
|
Who or What Do You Trust?
|
Nov 30, 2022 |
|
Gaslighting...what is it?
|
Sep 23, 2022 |
|
Questions! Are You Asking Any?
|
May 15, 2022 |
|
What if Saying Nothing Says Everything?
|
May 12, 2022 |
|
What Can You Acknowledge?
|
Mar 18, 2022 |
|
Where Are You Putting Your Energy?
|
Mar 04, 2022 |
|
What have you decided is stopping you?
|
Dec 17, 2021 |
|
What's valuable to you?
|
Nov 26, 2021 |
|
Creating a Life Worth Living
|
Nov 06, 2021 |