The Selfish Woman
By Valerie Jones
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Image by Valerie Jones
Category: Relationships
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Subscribers: 2
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Episodes: 143
Description
Selfish is the key that unlocks the dungeon.
This is feminism for the woman who's been in the trenches of life for decades. The kind that comes from surviving marriages, rebuilds, and decades of following rules that were never heard.
The confession booth for women who are done being good.
Ranked #23 in Feedspot's Top 80 Badass Female Podcasts of 2026
| Episode | Date |
|---|---|
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How To End A Marriage Without Going To War: With Kate Daly of amicable
|
May 14, 2026 |
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'Reinvention' is Bullshit: Episode 134
|
Apr 14, 2026 |
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Stress Is Not The Problem...This Is: With Dr. Rachel Goldman
|
Mar 23, 2026 |
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The Wrong Life: Ep. 130
|
Mar 16, 2026 |
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You Didn't End Up Here by Accident: Numerology, Patterns & Your Life Path with Ann Perry
|
Mar 02, 2026 |
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Why You Keep Overthinking (And What You're Actually Avoiding)
|
Feb 23, 2026 |
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From Netflix's 'Sex, Love & goop' to Erotic Wholeness: Darshana Avila on Asking For What You Want
|
Feb 15, 2026 |
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From Selfish to Sovereign
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Feb 09, 2026 |
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The Cost of Quiet with Colette Jane Fehr
|
Feb 02, 2026 |
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Selfish is the Strategy: A New Era Begins
|
Jan 26, 2026 |
|
Why Your 'Word for the Year' Fails: And How to Choose One That Changes Everything
|
Dec 16, 2025 |
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The Year of the Snake: What You Need to Shed Before 2026
|
Dec 11, 2025 |
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The 'Holy Sh*t' Moment: When You Start Toppling Your Sacred Cows
|
Nov 10, 2025 |
|
Hype Women! With Erin Gallagher
|
Oct 27, 2025 |
|
The Mystic & the Machine: Merging AI with Inner Intelligence with Karen Romine
|
Oct 20, 2025 |
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Selfish Out Loud: Are You Willing to Pay the Price for Your Power?
|
Oct 13, 2025 |
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Rewrite the Mother Code with Dr. Gertrude Lyons
|
Oct 06, 2025 |
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My Everest, Your Dream: What it Takes to Rise
|
Sep 29, 2025 |
|
Masks, Mothers, and the Myth of Being Nice with Lesa Koski
|
Sep 22, 2025 |
|
10 Sneaky Ways the Good Girl is Still Running Your Life
|
Sep 15, 2025 |
|
Why Taking the High Road Is Keeping You Stuck (and what to do instead)
|
Sep 08, 2025 |
|
The Five Lessons That Saved Me When I Started Over
|
Aug 25, 2025 |
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Ep. 113: No More Layers: Martine Cohen on Stripping Back to Your True Self
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Aug 18, 2025 |
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Ep. 112: The Sofa of Truth: When Staying Hurts More Than Leaving
|
Aug 11, 2025 |
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Ep. 111: You Can't F**k It Up: A Conversation with Jennifer Pastiloff
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Jul 29, 2025 |
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Ep. 110: Why Women Don't Ask (And What It's Costing Us)
|
Jul 21, 2025 |
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Are you a control freak? Here's the cost of holding it all together
|
Jul 14, 2025 |
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Ep. 108: Burnout isn't exhaustion, it's a wake up call: With Amy Green Smith
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Jul 07, 2025 |
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Ep. 107: Selfish Summer Camp Starts Now: I'm Doing This My Way
|
Jun 30, 2025 |
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Ep. 106: Broke to Six Figures: How I did it Without a Plan
|
Jun 21, 2025 |
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Ep. 105: The Art of the Midlife Relaunch with Hilary DeCesare
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Jun 16, 2025 |
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Episode 104: From Breakdown to Burn: How to Turn 'F**k This' Into Your Wildest Rise Yet
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Jun 09, 2025 |
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The ALTARed State: A Raw Invitation to Pleasure, Power & Presence
|
Jun 02, 2025 |
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Episode 102: Swallowed Truths & Other Lies We Called Love
|
May 26, 2025 |
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Episode 101: Make Money in your soft era: feminine flow & wild wealth with Jennifer Whitaker
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May 19, 2025 |
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Episode 100! This is the Moment When Everything Changes
|
May 12, 2025 |
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Episode 99: Exhausted and over it: Stop performing already!
|
May 05, 2025 |
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Episode 98: Out of Office: Why rest is the new power move
|
Apr 28, 2025 |
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Episode 97: The Patriarchy is not your god: living powerfully starts here
|
Apr 20, 2025 |
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Episode 96: Tethered - if you're still thinking about them, you're not crazy.
|
Apr 14, 2025 |
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Episode 95: Good girls die bitter: Rewrite your eulogy
|
Apr 05, 2025 |
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Episode 94: Selfless is a Scam: Why putting everyone first is ruining your life
|
Apr 02, 2025 |
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Episode 93: Career, Confidence & Change with Lata Hamilton
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Mar 23, 2025 |
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Breaking the Fear Loop: A Selfish Woman's Guide to Bold Moves
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Mar 11, 2025 |
|
Divorce Like a Boss: Own the Strategy, Rewrite the Story with Karen Covy
|
Feb 17, 2025 |
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Why 2025 is the Year You Say F*ck It and Finally Choose You
|
Jan 30, 2025 |
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The Selfish Year Begins: A Ritual to Release, Remember and Rise
|
Jan 02, 2025 |
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Episode 88: Divorce and Dollars: Expert Financial Advice with Jennifer Lee
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Dec 02, 2024 |
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Episode 87: Breaking Point: The top 10 reasons marriages end
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Nov 14, 2024 |
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Episode 86: When things go wrong: turning setbacks into powerful comebacks
|
Oct 07, 2024 |
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Episode 85: Why being Selfish is the key to your next big uplevel
|
Sep 21, 2024 |
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Episode 84: What's on Your Bullsh*t List?
|
Aug 29, 2024 |
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Episode 83: It's GLOW Time!
|
Aug 20, 2024 |
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Episode 82: Breaking up, Starting Over & Finding the Lessons with WOMEN Author Chloe Caldwell
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Jul 21, 2024 |
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Episode 81: Man vs Bear, the viral TikTok debate, and a man's perspective with Katie & Jay Fillmore
|
Jun 06, 2024 |
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Episode 80: The Journey Inward: Trusting your intuition & taking action
|
May 02, 2024 |
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Episode 79: How to stop caring what people think!
|
Apr 20, 2024 |
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Episode 78: Why you've lost interest...expanding on my viral TikTok!
|
Apr 13, 2024 |
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Episode 77: One woman's healing journey in real time with Crystal Allon
|
Mar 10, 2024 |
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Episode 76: Everything you didn't know you needed to know about people pleasing! with Amy Green Smith
|
Feb 25, 2024 |
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Episode 75: 1 Year Divorce-iversary and the 4 Lessons I Learned
|
Feb 01, 2024 |
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Episode 74: Don't leave your life to fate - do this instead!
|
Jan 17, 2024 |
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Episode 73: Your Big Breakthrough
|
Jan 05, 2024 |
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Episode 72: Holding on for the Holidays - from my heart to yours
|
Dec 10, 2023 |
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Episode 71: The D Word: Making the Ultimate Decision About Your Marriage with Kate Antony
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Nov 08, 2023 |
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Episode 70: He's Moved On...And You're Fuming!
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Oct 29, 2023 |
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Episode 69: Finding Your Purpose by Slowing Down with Candis Williams
|
Sep 09, 2023 |
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Episode 68: Italian Lessons! What I learned on my Summer of Self Love
|
Sep 06, 2023 |
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Episode 67: The Magic of Reinventing Yourself with Anna Kloots
|
Jul 23, 2023 |
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Episode 66: Sex, Intimacy & Orgasms: Why it's challenging & what to do about it! with Irene Fehr
|
Jun 15, 2023 |
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Episode 65: Transforming Failure into Fuel for your Success
|
Jun 04, 2023 |
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Episode 64: Are you a Princess or a Queen? Empowering your relationship with money!
|
May 10, 2023 |
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Episode 63: Why the F**k NOT You? Kicking Imposter Syndrome's Ass!
|
Apr 24, 2023 |
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Episode 62: Get Off The F**king Fence! My top ten list for getting un-stuck and into action
|
Apr 06, 2023 |
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Episode 61: The SW Protocol: Two practical ways you can be a Selfish Woman every day
|
Mar 21, 2023 |
|
Episode 60: WTF is Inner Child Work?
|
Mar 08, 2023 |
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Episode 59: Doing the Impossible: Why I stayed ten years too long
|
Feb 19, 2023 |
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Episode 58: Buy your own damn flowers! Miley, Men & Midlife
|
Feb 05, 2023 |
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Episode 56: Your Freedom isn't free! What it costs and how to get it
|
Jan 18, 2023 |
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Episode 57: The power of the Pivot: Giving yourself extravagant permission with Kate House
|
Dec 16, 2022 |
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Episode 55: Forget New Years resolutions - do this instead!
|
Dec 15, 2022 |
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Episode 54: Holiday SOS! Tis the season....for stress?
|
Dec 15, 2022 |
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Episode 56: Behind the scenes of a client's journey!
|
Dec 10, 2022 |
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Episode 53: New level, new devil! Why you might feel discouraged and what to do about it
|
Dec 03, 2022 |
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Episode 52: I lost my new phone and it was the best thing ever!
|
Nov 25, 2022 |
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Episode 51: The Midlife Pivot with Stacey Birch
|
Nov 17, 2022 |
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Episode 50: Your Inner GPS: User's Manual!
|
Nov 11, 2022 |
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Episode 49: Why you need to be delusional: Change the way you think to create what you want
|
Nov 06, 2022 |
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Episode 48: From lone wolves to soul sisters: Why we need safe communities with Leslie Saglio
|
Oct 31, 2022 |
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Episode 47: Apple pie, rage rooms, and the humour in our humanness with Jen Rafferty
|
Oct 16, 2022 |
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Episode 46: Are you hungry? Why it matters!
|
Oct 07, 2022 |
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Episode 45: The real deal true things with Vivian Kaye
|
Sep 26, 2022 |
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Episode 44: There's no such thing as an overnight success: my BTS story and why it's good to be gooey
|
Sep 19, 2022 |
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Episode 43: The Power of Women's Stories with Amy & Nancy Harrington
|
Sep 12, 2022 |
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Episode 42: The Art of Reinventing Yourself!
|
Sep 06, 2022 |
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Selfish Summer Strategies #9: Looking back, looking forwards!
|
Aug 29, 2022 |
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Selfish Summer Strategies #8: How to be more present and savour every moment!
|
Aug 22, 2022 |
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Selfish Summer Strategies #7: Are You Having Fun Yet?
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Aug 11, 2022 |
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Selfish Summer Strategies #6: Bust out of Comparison-itis!
|
Jul 26, 2022 |
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Selfish Summer Strategies #5: How to Handle the Hard Days This Summer!
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Jul 22, 2022 |
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Selfish Summer Strategies #4: How to get happier right now!
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Jul 21, 2022 |
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Selfish Summer Strategies #3: How to have an inspiring summer!
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Jul 14, 2022 |
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Selfish Summer Strategies #2: Summer of Self Love!
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Jul 11, 2022 |
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Selfish Summer Strategies #1: Hell Yes & Hell No!
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Jul 04, 2022 |
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Ep. 41 - Starting Over....Again?!
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Jun 25, 2022 |
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Ep. 40 - Manifesting an Authentic Life with Milli Fox
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Jun 14, 2022 |
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Ep. 39 - Should I leave my relationship, or keep trying to make it work? with Kate Anthony
|
Jun 07, 2022 |
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Ep. 38 - Stop Being Nice!
|
May 30, 2022 |
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Ep. 37 - Healing Our Trauma with Sara Beth Wald
|
May 18, 2022 |
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Ep. 35 - The Story of You: change your story, change your life
|
May 16, 2022 |
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Ep. 34 - Freedom from Food & Weight Obsession with Renae Saager
|
May 06, 2022 |
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Ep. 33 Self Trust - the key that unlocks everything you desire
|
May 03, 2022 |
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Ep. 31 - Turn Your Life Around - From Loss to Triumph with Lillian Victoria
|
Apr 21, 2022 |
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Ep. 32 - Big Queen Energy! with Cara Alwill
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Apr 21, 2022 |
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Ep. 30 - How to Keep Your Cool when Life Goes Sideways!
|
Apr 18, 2022 |
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Ep. 28 - Be More YOU
|
Apr 08, 2022 |
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Ep. 29 - The Healing Power of Pleasure with Julia Hollenbery
|
Apr 01, 2022 |
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Ep. 27 - Magnetize Your Man with Antia Boyd
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Mar 30, 2022 |
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Ep. 26 - Calm and Confident Parenting with Kim Muench
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Mar 29, 2022 |
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Ep. 25: Selfish Women Have Rock Solid Boundaries!
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Mar 29, 2022 |
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Ep. 23 - I know WHY I'm stuck, but WHAT do I do about it?
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Mar 22, 2022 |
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Ep. 24 - Business, Motherhood & Balance with Corrie Lo Giudice
|
Mar 18, 2022 |
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Ep. 21 - Creating Worthiness by Being Selfish with Karen Schaible
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Mar 12, 2022 |
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Ep. 20 - Getting Wild & Free with Jene' Jackson
|
Mar 09, 2022 |
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Ep. 19 - How the hell do I create a vision for my life?
|
Mar 07, 2022 |
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Ep. 17 - You've Got Magic To Do!
|
Feb 28, 2022 |
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Ep. 18 - Exploring Human Design with Kylie Nel
|
Feb 24, 2022 |
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Ep. 16 - Divorce: Real talk with Leah Marie
|
Feb 23, 2022 |
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Ep. 15 - Burning The Rulebook!
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Feb 18, 2022 |
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Ep. 14 - MOMS: Less stress, more happiness! With Sasha Morozov
|
Feb 16, 2022 |
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Ep. 13 - FEAR: Why the F word is actually the key to unlocking your biggest goals & dreams!
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Feb 14, 2022 |
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Ep. 12 - Finding LOVE by being selfish! with Christine Chang
|
Feb 10, 2022 |
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Ep. 11 - It's Time to Uplevel!
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Feb 07, 2022 |
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Ep. 9 - CHANGE: Why Is It So FN Hard??
|
Jan 27, 2022 |
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Ep. 10 - EMPOWER Yourself to Health, Happiness....and Bread! with Larissa Nicole
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Jan 27, 2022 |
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Ep. 7 - If I Put Myself First, Does That Mean I'm A Narcissist??
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Jan 24, 2022 |
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Ep. 8 - Real Raw Talk about Relationship, Healing & Happiness with Rory Sadoff
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Jan 19, 2022 |
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Ep. 6 - Thriving In Stressful Times with Dr. Tamara Beckford
|
Jan 12, 2022 |
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Ep. 5 - Giving Ourselves Extravagant Permission with Jenny Ambrose
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Jan 12, 2022 |
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Ep 4: New Year, Same Fabulous YOU!!!
|
Jan 06, 2022 |
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Ep 3: Are You 'Should-ing' On Yourself?
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Dec 16, 2021 |
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Ep 2: Recovering People Pleasers Unite!
|
Dec 09, 2021 |
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Ep 1: Selfish Is Not A Dirty Word
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Nov 30, 2021 |