Ask Dr. Sterling Podcast
By Dr. Noa Sterling
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Image by Dr. Noa Sterling
Category: Parenting
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Subscribers: 8
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Episodes: 100
Description
The Ask Dr. Sterling Podcast tackles the biggest issues facing women in their reproductive years with candor, providing insightful perspectives and wisdom (with a side of laughs). Have a question for Dr. Sterling to answer on the podcast? Send it to podcast@sterlingparents.com!
Dr. Sterling is the founder of Sterling Parents, the only membership designed to relieve the anxieties and worries of pregnancy and postpartum, providing 24/7 access to answers you can trust and guidance from an ObGyn and mom-of-3 who has been there.
| Episode | Date |
|---|---|
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Cervical Exams and Membrane Sweeping: Your Rights and Comfort
|
Apr 30, 2025 |
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Gestational Diabetes Screening: What to Expect and How to Prepare
|
Apr 23, 2025 |
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What to Expect at Your Anatomy Ultrasound
|
Apr 16, 2025 |
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Understanding Fetal Movement: From First Flutters to Active Kicks
|
Apr 09, 2025 |
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Genetic Screening in Pregnancy: Understanding Your Options
|
Apr 02, 2025 |
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First Trimester Prenatal Care: What to Really Expect at Your Appointments
|
Mar 26, 2025 |
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Fear of Loss in Early Pregnancy & Sharing Your News
|
Mar 19, 2025 |
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Pregnancy Dos & Don'ts: A Modern, Evidence-Based Guide
|
Mar 13, 2025 |
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I'm Pregnant, Now What? Your Guide for Early Pregnancy
|
Mar 05, 2025 |
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Managing Anxious Thoughts in Motherhood: A Therapist's Guide with Dr. Cassidy
|
Feb 26, 2025 |
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The Mental Load of Motherhood: Breaking Down the Invisible Work with Erica Djossa
|
Feb 19, 2025 |
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Nausea & Vomiting in Pregnancy: What You Need to Know
|
Jan 29, 2025 |
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Self-Compassion in Motherhood with Kimberley Quinlan, LMFT
|
Jan 22, 2025 |
|
Preparing for Postpartum: What No One Tells You
|
Jan 15, 2025 |
|
Fertility Doctor to IVF Patient: An REI's Personal Journey Through Infertility
|
Jan 08, 2025 |
|
Top Episode of 2024: Rx for Stress Reduction
|
Jan 01, 2025 |
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Top Episode of 2024: Birth Questions You're Too Afraid to Ask
|
Dec 25, 2024 |
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The Myth of Maternal Instinct with Gayane Aramyan, LMFT
|
Dec 18, 2024 |
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Part 2: Spending the Holidays with Family? Let's Talk Boundaries
|
Dec 11, 2024 |
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Part 1: What Moms Really Want for the Holidays
|
Dec 04, 2024 |
|
The Truth About Sleep – Expert Advice from a Triple Board-Certified Sleep Physician
|
Nov 27, 2024 |
|
Let’s Get Awkward: Answering Your Most Embarrassing Pregnancy Questions
|
Nov 20, 2024 |
|
Hollywood vs. Reality: The Truth About Pregnancy and Birth on Screen
|
Nov 13, 2024 |
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Fear Mongering or Facts? The Fine Line Between Helpful and Harmful Health Advice
|
Nov 06, 2024 |
|
Dr. Sterling Busts the Internet’s Biggest Myths
|
Oct 30, 2024 |
|
The Surgeon General’s Wake-Up Call: Managing Pregnancy and Parenting Stress in Today’s World
|
Oct 23, 2024 |
|
Unpacking The Secret Lives of Mormon Wives with an ObGyn
|
Oct 16, 2024 |
|
When Breastfeeding Doesn’t Go as Planned: An Honest Conversation with an IBCLC
|
Oct 09, 2024 |
|
Breaking Hospital Rules: One Mom’s Journey to an Empowered C-Section
|
Oct 02, 2024 |
|
Is Age Just a Number? The Truth About Timing Your Family
|
Sep 18, 2024 |
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Birth Questions You’re Too Afraid to Ask (But Desperately Want Answered)
|
Sep 11, 2024 |
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Breaking Free from Toxic Productivity with Dr. Therese
|
Sep 04, 2024 |
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Fertility Myths Busted
|
Aug 28, 2024 |
|
Everything You Want to Know About Your Period (But Were Too Afraid to Ask)
|
Aug 21, 2024 |
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Wisdom for Difficult Times
|
Aug 14, 2024 |
|
Rx for Body Image
|
Aug 07, 2024 |
|
Rx for Finding Peace After Pregnancy Loss with Dr. Oreck
|
Jul 24, 2024 |
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Rx for Anxiety in Pregnancy
|
Jul 17, 2024 |
|
Rx for Developing Your Parenting Philosophy
|
Jul 10, 2024 |
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Rx for Stress Reduction
|
Jul 03, 2024 |
|
Rx for Better Sex After Baby
|
Jun 26, 2024 |
|
Treating Mothers Like Athletes with Dr. Lara Morgan
|
Jun 19, 2023 |
|
Sushi, Hot Baths & Caffeine: A Discussion of the Do's and Don'ts in Pregnancy
|
May 22, 2023 |
|
Are you ready for pregnancy/baby? Part 2
|
Dec 08, 2022 |
|
Are You Ready to Start Trying to Conceive?
|
Dec 01, 2022 |
|
A Better Way to Look at Postpartum
|
Nov 22, 2022 |
|
Call Your OB!!
|
Nov 09, 2022 |
|
Reducing the Mental Load of Pregnancy
|
Oct 31, 2022 |
|
The Sterling Birth Method
|
Aug 29, 2022 |
|
Preventing Postpartum Depression and Anxiety
|
Aug 22, 2022 |
|
What to Know About Birth Trauma
|
Aug 15, 2022 |
|
Traveling While Pregnant
|
Aug 08, 2022 |
|
Preparing for Emergencies in Labor
|
Aug 01, 2022 |
|
Managing Miscarriage Fears
|
Jul 25, 2022 |
|
Advice for Working Moms
|
Jul 18, 2022 |
|
When Pregnancy is Miserable - A sit down with Ashley I.
|
Jul 04, 2022 |
|
My Unexpected Birth Story
|
Jun 27, 2022 |
|
Navigating Health Care as a Black Woman and Birth Worker
|
Jun 20, 2022 |
|
My 35 Week Pregnancy Diary - Bonus Episode
|
Jun 17, 2022 |
|
Yoga + Meditation in Pregnancy with Peloton Instructor Anna Greenberg
|
Jun 13, 2022 |
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My 31 Week Pregnancy Diary - Bonus Episode
|
Jun 10, 2022 |
|
Knowing When Your Family is Complete
|
Jun 06, 2022 |
|
My 29 Week Pregnancy Diary - Bonus Episode
|
Jun 02, 2022 |
|
The 6wk Postpartum Appt is Bullsh!t
|
May 30, 2022 |
|
My 27 Week Pregnancy Diary - Bonus Episode
|
May 26, 2022 |
|
Preparing for Parental Leave
|
May 23, 2022 |
|
The Pregnancy Google Spiral
|
May 16, 2022 |
|
My 25 Week Pregnancy Diary - Bonus Episode
|
May 12, 2022 |
|
Tips for Managing Nausea in Pregnancy
|
May 09, 2022 |
|
Answering Your Early Pregnancy Loss Questions
|
May 02, 2022 |
|
My 23 Week Pregnancy Diary - Bonus Episode
|
Apr 28, 2022 |
|
Preparing Your Pelvic Floor for Labor
|
Apr 25, 2022 |
|
Deciding When to Share Your Pregnancy
|
Apr 18, 2022 |
|
My 19 Week Pregnancy Diary - Bonus Episode
|
Apr 14, 2022 |
|
Setting and Enforcing Boundaries Made Simple
|
Apr 11, 2022 |
|
Maximizing Your Self Care in Pregnancy
|
Apr 04, 2022 |
|
My 17 Week Pregnancy Diary - Bonus Episode
|
Mar 31, 2022 |
|
Limited Energy & Limited Time in Pregnancy: How to Get it All Done
|
Mar 28, 2022 |
|
An Empowered Plus Size Pregnancy
|
Mar 21, 2022 |
|
My 15 Week Pregnancy Diary - Bonus Episode
|
Mar 17, 2022 |
|
Worried about infertility? Don't miss this...
|
Mar 14, 2022 |
|
What You Need to Know About: Pregnancy Hormones
|
Mar 07, 2022 |
|
My 13 Week Pregnancy Diary - Bonus Episode
|
Mar 03, 2022 |
|
Playing with Your Kids While Pregnant or Postpartum
|
Feb 28, 2022 |
|
Breastfeeding Takes a Village
|
Feb 21, 2022 |
|
My 11 Week Pregnancy Diary - Bonus Episode
|
Feb 17, 2022 |
|
What you should know about formula before baby.
|
Feb 14, 2022 |
|
Why You Should Care About Stress in Pregnancy
|
Feb 07, 2022 |
|
My 9 Week Pregnancy Diary - Bonus Episode
|
Feb 02, 2022 |
|
Getting in Touch with Your Intuition
|
Jan 31, 2022 |
|
How to Set Yourself Up For Breastfeeding Success
|
Jan 24, 2022 |
|
My 7 Week Pregnancy Diary - Bonus Episode
|
Jan 19, 2022 |
|
The Most Important Birth Planning Tip
|
Jan 17, 2022 |
|
Having a hard time in pregnancy? This is for you.
|
Jan 10, 2022 |
|
My 5 Week Pregnancy Diary - Bonus Episode
|
Jan 05, 2022 |
|
Productivity pressure meets pregnancy fatigue.
|
Jan 03, 2022 |
|
Choosing the Right Ob Provider
|
Dec 27, 2021 |
|
Treating Anxiety and Depression in Pregnancy
|
Dec 20, 2021 |
|
Pregnancy as a millennial, why is it so hard?
|
Dec 13, 2021 |
|
The Problem with Prenatal Care
|
Dec 05, 2021 |