Charm Words: Daily Affirmations for Kids

By American Public Media

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Category: Education for Kids

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Episodes: 413

Description

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students.

Episode Date
I Will Challenge Myself to do New Things
Sep 29, 2023
I Am Excited for Today
Sep 28, 2023
I Am Not Scared to Speak My Mind
Sep 27, 2023
I Appreciate the World Around Me
Sep 26, 2023
I Will Make Choices that Will Help the Environment
Sep 25, 2023
I Know My Worth
Sep 22, 2023
Everything Will Work Out in the End
Sep 21, 2023
I Will Make a Difference
Sep 20, 2023
I Release My Insecurities
Sep 19, 2023
I Improve Every Day
Sep 18, 2023
I Deserve Peace and Joy in My Life
Sep 15, 2023
I Am Grateful for My Amazing Qualities
Sep 14, 2023
I am a Good Person
Sep 13, 2023
I Have the Power to Stand Up for Myself
Sep 12, 2023
I Challenge Myself to Accomplish Great Things
Sep 11, 2023
I Am Surrounded by Positive Energy
Sep 08, 2023
The People in My Life Love and Support Me
Sep 07, 2023
My Curiosity Makes Me Shine
Sep 06, 2023
I Have the Right to Express Myself
Sep 05, 2023
I Make Time To Do The Things I Love
Sep 04, 2023
I Am Adaptable
Sep 01, 2023
I Have a Bright Future
Aug 31, 2023
I Can Find Solutions to Any Problem
Aug 30, 2023
I Can Remove Myself from Negative Situations
Aug 29, 2023
I Take Time to Nurture My Body
Aug 28, 2023
I Focus My Energy on Positive Things
Aug 25, 2023
All Feelings Are Okay
Aug 24, 2023
I Can Work Through My Fears
Aug 23, 2023
I Think Before I Speak
Aug 22, 2023
I Belong Here
Aug 21, 2023
I Can Do Hard Things
Aug 18, 2023
I Have the Power to Create Change
Aug 17, 2023
I Am True to Who I Am
Aug 16, 2023
My Body Does Amazing Things
Aug 15, 2023
I Can Always Say “No”
Aug 14, 2023
It’s Okay Not to Be Good at Everything
Aug 11, 2023
I Am Powerful
Aug 10, 2023
I Love Who I Am
Aug 09, 2023
I Am Grateful For The People In My Life
Aug 08, 2023
I Welcome Change
Aug 07, 2023
I Embrace Generosity
Aug 04, 2023
I Am Working Toward Balance
Aug 03, 2023
I Am True To My Word
Aug 02, 2023
I Am Smart And Capable
Aug 01, 2023
I Can Be A Leader In My Own Way
Jul 31, 2023
I'm An Action-Taker
Jul 28, 2023
I Can Accept Compliments
Jul 27, 2023
I Feel Energized!
Jul 26, 2023
I Love Treating Myself
Jul 25, 2023
In This Moment, I'm Safe and Secure
Jul 24, 2023
I Am Motivated
Jul 21, 2023
I Let Myself Be Inspired By Others
Jul 20, 2023
I Am Valuable
Jul 19, 2023
I Am Self-Aware
Jul 18, 2023
I Am Determined
Jul 17, 2023
My Life Is Not A Race
Jul 14, 2023
I Will Be Okay
Jul 13, 2023
I Enjoy My Own Company
Jul 12, 2023
I Radiate Positivity
Jul 11, 2023
I Am Present
Jul 10, 2023
I Listen To My Body When It Needs A Break
Jul 07, 2023
I Love My Imagination
Jul 06, 2023
I Am a Responsible Member of My Community
Jul 05, 2023
I Manage My Time Responsibly
Jul 04, 2023
I Stand Up For What's Right
Jul 03, 2023
I Can Be Patient With Myself
Jun 30, 2023
Today, I Will Let Myself Relax
Jun 29, 2023
My Creativity Is Special
Jun 28, 2023
I Love The Way I Look
Jun 27, 2023
I Allow Myself To Feel Upset
Jun 26, 2023
I'm Building An Attitude Of Gratitude
Jun 23, 2023
I Honor And Respect All Living Things
Jun 22, 2023
I Am Reliable
Jun 21, 2023
I Can Ask For Space When I Need It
Jun 20, 2023
I Can Achieve My Goals
Jun 19, 2023
I Am A Compassionate Person
Jun 16, 2023
I Believe In My Inner Wisdom
Jun 15, 2023
I Can Help Take Care Of The Planet
Jun 14, 2023
I Stay True To My Values Even When It's Hard
Jun 13, 2023
I Am A Priority In My Own Life
Jun 12, 2023
Today, I Release Stress From My Body
Jun 09, 2023
I Am Mindful Of The Impact My Actions Have
Jun 08, 2023
I Can Say ‘No’ To Protect Myself
Jun 07, 2023
I Trust That Life Will Lead Me To The Right People And Experiences
Jun 06, 2023
I Am Bold And Brilliant!
Jun 05, 2023
I Can Communicate Openly To Express How I'm Feeling
Jun 02, 2023
I Am Allowed To Protect My Boundaries
Jun 01, 2023
I Give Myself Permission to Make Choices
May 31, 2023
I Have Loving, Positive, and Happy Thoughts
May 29, 2023
I Have A Beautiful Imagination
May 28, 2023
I Am Perfect Just The Way I Am
May 27, 2023
I Am Open And Ready to Learn
May 26, 2023
I Can Take It One Step At A Time
May 25, 2023
I Enjoy Absorbing Knowledge
May 24, 2023
I Am Kind
May 23, 2023
I Am Healthy And Growing Up Well
May 22, 2023
I Am Going to Get Through This
May 21, 2023
I Am Choosing to Have An Amazing Day
May 20, 2023
I Am Calm and Relaxed
May 19, 2023
I Am Forgiving
May 18, 2023
I Am a Good Friend to Myself
May 17, 2023
I Accept Compliments Graciously and Openly
May 16, 2023
Everything Will Be Okay
May 15, 2023
I Trust In My Decisions
May 14, 2023
I Am Confident
May 13, 2023
Today, I Choose Peace
May 12, 2023
I'm Proud Of How Far I've Come
May 11, 2023
I Have Inner Beauty
May 11, 2023
I Am Open To Discovering New Opportunities
May 10, 2023
I Am Honest and Trustworthy In All My Friendships
May 09, 2023
I Am Comfortable In My Own Skin
May 08, 2023
I Embrace My Curiosity
May 07, 2023
I Can Be An Active Listener
May 06, 2023
I Can Stand Up For Myself
May 05, 2023
I Choose To Stay In Healthy and Positive Relationships
May 04, 2023
Gratitude Comes Easily To Me
May 03, 2023
I Deserve Success
May 02, 2023
I Am Lovable
May 01, 2023
I Keep My Promises To Others
Apr 30, 2023
I Speak About Myself Kindly
Apr 29, 2023
Today, I Choose To Leave The Past Behind
Apr 28, 2023
Good Things Are Headed My Way!
Apr 27, 2023
I Think Before I React
Apr 26, 2023
I'm Always Worthy Of Forgiveness
Apr 25, 2023
I Will Make The Most Of My Education
Apr 24, 2023
I Make Healthy Choices That Serve Me Well
Apr 23, 2023
Tomorrow Will Be a Fresh, New Start
Apr 22, 2023
I Feel Comfortable Being Assertive
Apr 21, 2023
My Life Matters
Apr 20, 2023
I Can Turn Anger Into Productive Energy
Apr 19, 2023
I Am Proud Of My Family’s Unique Traditions
Apr 18, 2023
I Choose To Always Tell The Truth
Apr 17, 2023
Self Care Is A Priority
Apr 16, 2023
My Culture Makes Me Special
Apr 15, 2023
I'm Always Willing To Improve
Apr 14, 2023
I Can Make Beautiful and Fulfilling Friendships
Apr 13, 2023
I'm Capable Of Being Independent
Apr 12, 2023
I Love What Makes Me Different
Apr 11, 2023
I Make Choices That Respect My Body
Apr 10, 2023
I Expect Myself To Succeed In Life
Apr 09, 2023
I Am Gentle With Myself
Apr 08, 2023
I Am Patient With Those Around Me
Apr 07, 2023
I Embrace The Many Ways I've Grown
Apr 06, 2023
I Am Responsible For How I React To Situations
Apr 05, 2023
I Inspire Others Through My Work
Apr 04, 2023
I Express My True Self With Ease
Apr 03, 2023
I Use My Time Wisely
Apr 02, 2023
I Believe In Miracles
Apr 01, 2023
There Is Growth In Stillness
Mar 31, 2023
I Have All I Need To Make Today A Great Day
Mar 30, 2023
I Choose To Validate Myself
Mar 29, 2023
I Am A Powerful Creator
Mar 28, 2023
I Trust That I'm On The Right Path
Mar 27, 2023
Being Confident Makes Me Unstoppable
Mar 26, 2023
I Am Forgiving
Mar 25, 2023
I Am Working On Myself
Mar 24, 2023
Good Things Are Going To Come To Me
Mar 23, 2023
I Am A Great Listener
Mar 22, 2023
Its Okay Not To Know Everything
Mar 21, 2023
I Get Better Every Single Day
Mar 20, 2023
I Accept Myself For Who I Am
Mar 19, 2023
I Can Ask For Help When I Am Sad
Mar 18, 2023
I Believe In The Goodness of Others
Mar 17, 2023
I Belong In Any Space I Walk Into
Mar 16, 2023
I Am Loved Simply For Existing
Mar 15, 2023
My Thoughts and Beliefs Are Valuable
Mar 14, 2023
I Strive For Joy, Not Perfection
Mar 13, 2023
I Am Mindful of My Thoughts
Mar 12, 2023
I Am Becoming The Best Version Of Myself
Mar 11, 2023
I Like Myself
Mar 10, 2023
I Am My Own Person
Mar 09, 2023
I Am Brave
Mar 08, 2023
I Accept Who I Am
Mar 07, 2023
I Have People Who Love And Respect Me
Mar 06, 2023
I Am Proud of Myself
Mar 05, 2023
My Struggles Make Me Stronger
Mar 04, 2023
I Chase My Goals With Confidence
Mar 03, 2023
I Release My Anxiety
Mar 02, 2023
I Embrace My Potential Even If It Makes Others Uncomfortable
Mar 01, 2023
My Intelligence Shines Through
Feb 28, 2023
I Take Good Care of Myself
Feb 27, 2023
I Make Decisions I Feel Confident In
Feb 26, 2023
I Trust My Intuition
Feb 25, 2023
I Have Everything I Need Right Now
Feb 24, 2023
I Choose To Think Positively
Feb 23, 2023
I Can Be Anything I Want To Be
Feb 22, 2023
I Only Compare Myself To Myself
Feb 21, 2023
I Embrace Change
Feb 20, 2023
I Enjoy Being Happy
Feb 19, 2023
I Am Successful
Feb 18, 2023
I Approach the World with Love
Feb 17, 2023
I Am Stronger Than I Think I Am
Feb 16, 2023
I Can Handle Anything
Feb 15, 2023
I've Got Everything Under Control
Feb 14, 2023
I Choose To Live A Rich and Full Life
Feb 13, 2023
I Can Decide Between Right and Wrong
Feb 12, 2023
I Love Myself!
Feb 11, 2023
Showing Up For Myself Is Brave
Feb 10, 2023
I Feel Peaceful In This Moment
Feb 09, 2023
My Needs and Desires Are Important
Feb 08, 2023
I Use My Voice To Speak Up For Others
Feb 07, 2023
The Possibilities In My Life Are Endless
Feb 06, 2023
I Am Resilient
Feb 05, 2023
Forgiveness Empowers Me
Feb 04, 2023
I Am In Tune With This Moment
Feb 03, 2023
I Think For Myself
Feb 02, 2023
My Hard Work Pays Off
Feb 01, 2023
Today Is My Time To Shine
Jan 31, 2023
I Embrace All of My Feelings
Jan 30, 2023
Taking Care of My Mind Is Important
Jan 29, 2023
I Can Be Brave Even When I'm Scared
Jan 28, 2023
Saying Sorry Shows That I Care
Jan 27, 2023
I Respect Everyone's Personal Journey
Jan 26, 2023
My Friends and Family Love Spending Time With Me
Jan 25, 2023
It's Kind To Let Others Have a Turn
Jan 24, 2023
Every Day, I Get Closer To Achieving My Dreams
Jan 23, 2023
I Can Surround Myself With Positive People
Jan 20, 2023
I Give My Energy to What Serves Me Right Now
Jan 19, 2023
Today I Choose To Be Kind
Jan 18, 2023
I Decide My Own Attitude
Jan 17, 2023
My Voice Is Powerful
Jan 16, 2023
Finding Joy Is Important To Me
Jan 13, 2023
I Let Go of What I Can't Control
Jan 12, 2023
I Am Worthy of What I Desire
Jan 11, 2023
I Am Adventurous!
Jan 10, 2023
I Have Good Ideas
Jan 09, 2023
Today I Am A Leader
Jan 06, 2023
I Deserve Respect
Jan 05, 2023
I Attract Friends By Being A Good Listener
Jan 04, 2023
I Approach Today With Strength In My Heart
Jan 03, 2023
I Believe In What I Am
Jan 02, 2023
I Am Born To Do Great Things
Dec 30, 2022
My Mind Has Unlimited Power
Dec 29, 2022
I Have A Caring Heart
Dec 28, 2022
I Am At Peace With Myself and the World
Dec 27, 2022
I Am Beautiful and Unique
Dec 26, 2022
I Came Into the World With A Purpose
Dec 23, 2022
I Will Make A Positive Impact On The World
Dec 22, 2022
I Have The Power Within Me To Overcome Problems
Dec 21, 2022
Today I Will Look For The Hidden Blessings In My Life
Dec 20, 2022
I Am Grateful For My Emotions
Dec 19, 2022
I Am Grateful For What I Have
Dec 16, 2022
I Enjoy Spending Time With Myself
Dec 15, 2022
I Am A Thoughtful and Supportive Friend
Dec 14, 2022
I Never Give Up Even When I Feel Like It
Dec 13, 2022
I Can Respect Other People’s Boundaries
Dec 12, 2022
I Can Ask For Help When I Feel Overwhelmed
Dec 09, 2022
I Stand Up for Things I Believe In
Dec 08, 2022
I Am Allowed to Take up Space
Dec 07, 2022
I Own My Body, and Nobody Else Can Control It
Dec 06, 2022
I Let Go of Old, Negative Beliefs
Dec 05, 2022
I Focus On My Many Gifts and Talents
Dec 02, 2022
I Approve of Myself
Dec 01, 2022
When I Look in the Mirror I Will Find Beauty
Nov 30, 2022
I Am Safe and Cared For
Nov 29, 2022
I Only Compete With Myself
Nov 28, 2022
I Create a Healthy Balance in My Life
Nov 25, 2022
I Am Open to Healing
Nov 24, 2022
I Have the Ability to Make My Own Rules and Stick To Them
Nov 23, 2022
I Can Practice Unconditional Love With Myself and Others
Nov 22, 2022
I Can Be a Role Model for Others
Nov 21, 2022
I Am Focused and Attentive
Nov 18, 2022
I Can Control How I Respond To Others
Nov 17, 2022
I Choose Healthy Ways to Deal With Stress
Nov 16, 2022
I Have the Capability to Become a Leader
Nov 15, 2022
I Have Great Inner Strength and Beauty
Nov 14, 2022
I Don’t Have to Feel Alone
Nov 11, 2022
My Self-Worth Isn’t Determined By Grades
Nov 10, 2022
I Love Learning New Things
Nov 09, 2022
I Can Do Kind Things Without Being Asked
Nov 08, 2022
I Release Fears That Do Not Serve Me
Nov 07, 2022
I Refrain From Comparing Myself To Others
Nov 04, 2022
I Am Doing My Best And That Is Enough
Nov 03, 2022
When I’ve Done Something I Regret, I Can Take Responsibility
Nov 02, 2022
I Have Self-Respect And Dignity
Nov 01, 2022
I Fill My Days With Hope
Oct 31, 2022
My Body Is Worth Being Cared For
Oct 28, 2022
I Choose To Focus On Today's Opportunities
Oct 27, 2022
I Am Calm and Content
Oct 26, 2022
I Am Safe
Oct 25, 2022
I Am Worthy Of Rest And Relaxation
Oct 24, 2022
I Can Handle Difficult Challenges
Oct 21, 2022
Nobody But Me Decides How I Feel
Oct 20, 2022
I Am My Best Source Of Motivation
Oct 19, 2022
I Am Open To Receiving Help From Others
Oct 18, 2022
Changing My Mind Is A Strength, Not A Weakness
Oct 17, 2022
I Check In With My Body’s Needs
Oct 14, 2022
I Can Set Boundaries to Protect Myself
Oct 13, 2022
I am Grateful for My Body
Oct 12, 2022
I Am Always Assertive When I Say No
Oct 11, 2022
There Can Be No Other Person Like Me In This World
Oct 10, 2022
I Choose to Be Fully Present
Oct 07, 2022
I Grow Towards My Interests
Oct 06, 2022
I Have the Power to Let Things Go
Oct 05, 2022
My Body Deserves Kindness
Oct 04, 2022
My Words Have Power, and I Will Use Them Wisely
Oct 03, 2022
It's Okay To Say 'No' When I Feel Uncomfortable
Sep 30, 2022
Problems Challenge Me to Better Myself
Sep 29, 2022
I Will Spend Time With People Who Respect Me And Treat Me Kindly
Sep 28, 2022
I Love The Skin I'm In
Sep 27, 2022
I See The Good In Myself
Sep 26, 2022
I Like To Help My Family
Sep 23, 2022
I Have the Power to Conquer My Fears
Sep 22, 2022
I Embrace All My Flaws
Sep 21, 2022
I Can Talk Out My Disagreements Calmly
Sep 20, 2022
I Keep Going Even When I Struggle
Sep 19, 2022
I Can Help Those In Need
Sep 16, 2022
My Mind is Calm
Sep 15, 2022
My Success Is Just Around The Corner
Sep 14, 2022
My Past Doesn't Determine My Future
Sep 13, 2022
Every Day Is a Fresh Start
Sep 12, 2022
100 Charm Words!
Jun 02, 2022
I Like Being Punctual
May 20, 2022
I Give Myself Permission to Make Choices
May 19, 2022
I Have Inner Beauty
May 18, 2022
I Have Loving, Positive, and Happy Thoughts
May 17, 2022
I Have A Beautiful Imagination
May 16, 2022
I Am Perfect Just The Way I Am
May 13, 2022
I Am Open And Ready to Learn
May 12, 2022
I Can Take It One Step At A Time
May 11, 2022
I Enjoy Absorbing Knowledge
May 10, 2022
I Am Kind
May 09, 2022
I Am Healthy And Growing Up Well
May 06, 2022
I Am Going to Get Through This
May 05, 2022
I Am Choosing to Have An Amazing Day
May 04, 2022
I Am Calm and Relaxed
May 03, 2022
I Am Forgiving
May 02, 2022
I Am a Good Friend to Myself
Apr 29, 2022
I Accept Compliments Graciously and Openly
Apr 28, 2022
Everything Will Be Okay
Apr 27, 2022
I Trust In My Decisions
Apr 26, 2022
I Am Confident
Apr 25, 2022
I Believe In My Dreams
Apr 22, 2022
I’m Going To Take A Chance
Apr 21, 2022
I Can Do Better Next Time
Apr 20, 2022
I Can Experience Beauty Wherever I Go
Apr 19, 2022
Learning Is Fun And Exciting
Apr 18, 2022
I Am Building My Future
Apr 15, 2022
I Forgive Myself For My Mistakes
Apr 14, 2022
I Am Worthy Of Love
Apr 13, 2022
My Feelings Matter
Apr 12, 2022
My Confidence Grows When I Step Out Of My Comfort Zone
Apr 11, 2022
I Can Change The World
Apr 08, 2022
I Love My Family And Friends
Apr 07, 2022
I Am Thankful For Being Who I Am
Apr 06, 2022
I Can Take Deep Breaths
Apr 05, 2022
I Trust In My Ability To Solve Problems
Apr 04, 2022
I Am Generous
Apr 01, 2022
I Am In Charge Of My Life
Mar 31, 2022
I Am Everyone’s Friend
Mar 30, 2022
I Always Share
Mar 29, 2022
I Am Forgiving
Mar 28, 2022
I Am Working On Myself
Mar 25, 2022
Good Things Are Going To Come To Me
Mar 24, 2022
I Am A Great Listener
Mar 23, 2022
Its Okay Not To Know Everything
Mar 22, 2022
I Get Better Every Single Day
Mar 21, 2022
I Accept Myself For Who I Am
Mar 18, 2022
I Am Whole And Complete
Mar 17, 2022
There Is No One Better To Be Than Myself
Mar 16, 2022
I Matter
Mar 15, 2022
I Am Becoming The Best Version Of Myself
Mar 14, 2022
I Like Myself
Mar 11, 2022
I Am My Own Person
Mar 10, 2022
I Am Brave
Mar 09, 2022
I Accept Who I Am
Mar 08, 2022
I Have People Who Love And Respect Me
Mar 07, 2022
I Am Proud of Myself
Mar 04, 2022
Problems Challenge Me To Better Myself
Mar 03, 2022
I Have The Courage To Be Myself
Mar 02, 2022
I Forgive Others For Their Mistakes
Mar 01, 2022
I Trust My Intuition
Feb 28, 2022
I Have Everything I Need Right Now
Feb 25, 2022
I Choose To Think Positively
Feb 24, 2022
I Can Be Anything I Want To Be
Feb 23, 2022
I Only Compare Myself To Myself
Feb 22, 2022
I Embrace Change
Feb 21, 2022
I Enjoy Being Happy
Feb 18, 2022
I’m Working At My Own Pace
Feb 17, 2022
Whatever I Do, I Give It My Best
Feb 16, 2022
I Am Unique And Special
Feb 15, 2022
Today I Will Walk Through My Fears
Feb 14, 2022
I Am Beautiful
Feb 11, 2022
I Replace Anger With Compassion
Feb 10, 2022
I Express My Ideas Easily
Feb 09, 2022
My Voice Matters
Feb 08, 2022
I Can Get Through Anything
Feb 07, 2022
I Enjoy Discovering Something New
Feb 04, 2022
I Am Never Alone
Feb 03, 2022
I Deserve To Be Happy
Feb 02, 2022
Every Day And In Every Way I Get Better And Better
Feb 01, 2022
I Am In Control Of My Emotions
Jan 31, 2022
Today I Will Spread Positivity
Jan 28, 2022
The More I Let It Go, The Better I Will Feel
Jan 27, 2022
I Believe I Can Be Whatever I Want To Be
Jan 26, 2022
I Am Compassionate
Jan 25, 2022
I Can Adapt To Anything
Jan 24, 2022
I Act Responsibly
Jan 21, 2022
I Enjoy Challenging Myself With New Ideas And Opportunities
Jan 20, 2022
I Have Faith In Myself
Jan 19, 2022
I Turn Failures Into Opportunities For Success
Jan 18, 2022
My Positive Thoughts Create Positive Feelings
Jan 17, 2022
Today I Choose To Be Confident
Jan 14, 2022
I Can Learn Whatever I Put My Mind To
Jan 13, 2022
My Looks Don’t Define Me, My Character Does
Jan 12, 2022
Challenges Help Me To Learn And Grow
Jan 11, 2022
I Can Listen To What My Feelings Are Telling Me
Jan 10, 2022
I Build Trust With Others by Being Honest and Dependable
Jan 07, 2022
I’ve Got This
Jan 06, 2022
I Accept This Moment Just as It Is
Jan 05, 2022
I Am Enough
Jan 04, 2022
I Can Try My Best
Jan 03, 2022
Welcome to Charm Words!
Dec 09, 2021