The God Wants You Well Show

By Nyla Wiebe

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Category: Christianity

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Subscribers: 3
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Episodes: 335

Description

Welcome to the God Wants You Well Show. This podcast is all about healing. Healing your relationship with food and fitness and rest but also learning about healing your physical body of sickness or injuries and healing your mind of anxiety, addictions and more. I teach from an Intuitive Eating perspective but also a Full Gospel perspective of what the Bible says about how to receive healing. It truly is the heart of God for all mankind to walk in the health that is part of the salvation package that Jesus paid for us. Learn here how to practically receive your healing by faith.

Episode Date
134. Something Satan Wants You to Believe About Food
Mar 31, 2026
133. The Health Benefits of Eating White Carbs
Mar 25, 2026
132. Tips for Reading Your Bible More (sooo healthy!)
Mar 18, 2026
131. A Harmful Christian Saying About Breakfast
Mar 11, 2026
MINI: Mixed Emotions, Being an Empath and Tips for Navigating Your Spouse's Stress with Rebecca George
Mar 04, 2026
Jesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)
Feb 24, 2026
130. Aging Wasn’t Part of God’s Original Plan for Humans (and why it's okay to not love aging!)
Feb 18, 2026
REPLAY: Use Mark 11 for BREAKTHROUGH if Sick or Injured!
Feb 13, 2026
REPLAY: How to Actually Cast Out Evil Spirits & Heal the Sick
Feb 06, 2026
129. Different Types of Rest for Well-Rounded Wellness
Feb 04, 2026
REPLAY: How I Prevented an Ankle Sprain From Receiving God's Healing
Jan 23, 2026
REPLAY: How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances
Jan 16, 2026
(RE-SHARE) What to do After a Boy Makes Fun of Your Body
Jan 14, 2026
REPLAY: Improve Your Memory (what the Bible says to do!)
Jan 09, 2026
127. Why Less Exercise is MORE!
Jan 07, 2026
REPLAY: Period Returns & Extreme Lactose Intolerance Healed! (Listener Testimony)
Jan 02, 2026
MINI: Living in a World That Loves to Filter Photos with Julia Dawn
Jan 01, 2026
126. A Healthy Mindset for When You Wish You Were in a Different Season of Life
Dec 29, 2025
REPLAY: This Hack Improves Both Your Body Image and Relationship with Money!
Dec 26, 2025
REPLAY: How Taking Communion Can Heal Your Body & Mind
Dec 19, 2025
Renounce the Lie of Needing to be Perfect to be Loved (Truth Over Lies Song!)
Dec 16, 2025
Don’t Forget to Look at the Back of the Cross (By His Wounds NEW SONG!)
Dec 13, 2025
REPLAY: Singing Voice Suddenly Returns After Injury to Diaphragm (My Testimony)
Dec 12, 2025
Epic RAP Song to Walk People Through Becoming a Christian! (Saved by the Blood)
Dec 09, 2025
REPLAY: Going with Jesus to Scary Dr. Appointments (Faith over fear)
Dec 08, 2025
REPLAY: Tongues 101
Dec 05, 2025
Listen to my New Song! (Hallelujah, I Sing Again)
Dec 05, 2025
125. Are You Getting Enough of the “Other” Macronutrients?
Dec 03, 2025
REPLAY: The Headache Left, in Jesus' Name! (I used Biblical principles)
Dec 01, 2025
REPLAY: Why I'm Certain Based on Scripture that God's Will is Healing for All
Nov 28, 2025
REPLAY: The Bible Says We Don't Have to Get Weak as We Age
Nov 28, 2025
How to Hear From God More
Nov 24, 2025
REPLAY: Extreme Shoulder Pain Healed in Minutes (My Testimony)
Nov 21, 2025
16 Tips to Sabbath in Our Busy Culture
Nov 17, 2025
REPLAY: Picture Jesus' Back and Watch Sickness & Injuries FLEE!
Nov 14, 2025
25 Tips for Consistent Bible Reading
Nov 10, 2025
REPLAY: Biblical Fasting 101
Nov 07, 2025
124. Calling All My Recovering Perfectionists! A MUST Listen if That’s You!
Nov 05, 2025
Simplified - Cast Out Evil Spirits & Heal the Sick (plus telling the difference between a spirit of fear and anxiety)
Nov 03, 2025
REPLAY: How to Speak to Sick or Injured Bodies Like Jesus Would
Oct 31, 2025
Your Body is a Good Gift from God, Not a Project to Perfect
Oct 28, 2025
BONUS: Romans 2:4 & Emotional Eating & Habit Change
Oct 24, 2025
How to Practically Share Your Faith (and talk about God with others)
Oct 14, 2025
17 Hacks to Reduce Period Cramps
Oct 10, 2025
Where is God Amongst All These Terrible World Events?
Oct 07, 2025
123. Rest for Success this Week!
Oct 01, 2025
Period Returns & Extreme Lactose Intolerance Healed! (Listener Testimony)
Sep 30, 2025
Struggle to Rest? Listen to this!
Sep 21, 2025
When People Don't Like Your Outfit
Sep 19, 2025
4 Crucial Things I Wish I Knew From Day 1 of Exercising as a Christian
Sep 16, 2025
How to Become a Christian
Sep 15, 2025
122. Interrupted Workouts & Mark 12:31
Sep 03, 2025
I’ve Contributed to THIS Problem
Aug 29, 2025
Modesty Chat for Christian Women
Aug 25, 2025
(RE-SHARE) Recovering from Injuries Using BOTH Natural and Supernatural Things
Aug 22, 2025
This One Thing is ESSENTIAL to do When You Feel Envious of Her Life
Aug 18, 2025
Hope for Days it Feels Like Your Life Will Never Change & Dreams Will Always be Unmet
Aug 13, 2025
Encouragement for When it's Hard to to Hear or Share Happy News (since you or they are still waiting)
Aug 09, 2025
121. Your Body Imitates its Creator in Being Forgiving
Aug 06, 2025
This Hack Improves BOTH Your Body Image & Your Finances!
Aug 01, 2025
A HUGE Misconception About What the Bible Teaches About Money (and financial health)
Jul 28, 2025
What Raw Journaling is & Why it’s so Great for Your Mental Health
Jul 25, 2025
THIS Type of Prayer Should NEVER End with “If it be Your will, Lord.”
Jul 18, 2025
Why Many Healings are Progressive (even though that’s not God’s best for us)
Jul 17, 2025
What to do When They Aren’t Excited You Got Healed (because they didn’t yet)
Jul 09, 2025
Action Step For When Someone Prays for You and You Still Feel Sick
Jul 07, 2025
To the One Who Doesn’t Feel Worthy of Being Healed
Jul 02, 2025
120. Remove Guilt of Taking Time for Self Care by Being Rooted in Your God-Given Worth and Identity as a Daughter of the King!
Jul 02, 2025
According to the Bible, is Your Body Actually Good? (plus, the problems body kindness can cause)
Jul 01, 2025
BONUS: Why Crying is Healthy
Jun 20, 2025
When Your Heart Hurts (Emotional Healing 101)
Jun 17, 2025
Dealing with Persecution for my Faith + Why You're Healed NOT by Works but Faith in Jesus
Jun 12, 2025
THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)
Jun 11, 2025
119. Ice-Cream Guilt Begone!
Jun 04, 2025
How to Find All my Running Themed Episodes
May 28, 2025
Why I’m Certain Based on Scripture that God Wants Everyone Healthy
May 23, 2025
BONUS: Running Equipment I Love (and how I fuel my runs)
May 23, 2025
Why it’s Illegal for Sickness to Live in the Body of a Believer
May 19, 2025
Flared up Injury on a Run Had No Choice But to Retreat When I Thought About Jesus in This Way
May 16, 2025
How I Prevented an Ankle Injury From Being Healed Supernaturally Fast (and what I did WAY different the next time!)
May 12, 2025
118. There is a Grace from God to Make Healthy Choices
May 07, 2025
Jesus Has White Hair + Changing the Negative Narrative Around Aging + What the Bible Has to Say About Staying Youthful
May 03, 2025
How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances
May 01, 2025
What Recently Finding $70 on a Walk Taught me About Faith
Apr 28, 2025
BONUS: Quick Comparison Killers
Apr 25, 2025
What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)
Apr 24, 2025
Bad Memory Hacks From the Bible
Apr 16, 2025
Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus Would
Apr 15, 2025
Research Says You Need WAY Less Exercise Than the Fitness World has Been Telling You (plus, you don't actually need those 10K daily steps!)
Apr 14, 2025
Mark 11 Teaches us How to Find Relief From Pain in Our Bodies
Apr 11, 2025
Rant About a Common Lie You Hear Personal Trainers Say
Apr 10, 2025
Why it’s Scriptural to Sometimes NOT Honor Your Hunger (and other body cues)
Apr 09, 2025
Jesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)
Apr 04, 2025
117. It’s Okay to Change Your Goals (including fitness or health goals!)
Apr 02, 2025
How to Walk by Faith & Not Fear Before a Scary Doctor Appointment or Medical Procedure
Mar 25, 2025
The Secret to Stop People Pleasing and Caring what People Think (it’s found in the Bible)
Mar 24, 2025
Why Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)
Mar 20, 2025
The Identity Shift that Unlocked Asthma Healing
Mar 19, 2025
The Incredibly Healthy Habit that Satan Fights HARD CORE
Mar 18, 2025
5 Roadblocks to Receiving Your Healing (Is God Actually Sovereign Over Our Health & Life? Part 3
Mar 17, 2025
BONUS: A Heavenly Perspective on Aging
Mar 16, 2025
Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)
Mar 10, 2025
Big & Exciting Changes to the Podcast!
Mar 08, 2025
116. 10 Freeing Things You NEED to Know About Healthy Living
Mar 05, 2025
Why I Stopped Watching the Chosen (it has to do with health)
Feb 27, 2025
BONUS: What I Do on a Sabbath as an Essential Part of Living a Healthy Life
Feb 21, 2025
What Leviticus 23 & 24 Can Teach Us About God's Heart Towards BREAD!
Feb 20, 2025
Fearful of Aging? The Bible Says We Don't Have to Get Weak/Worse as We Get Older
Feb 16, 2025
How to Practically Receive Your Physical Healing (Is God Actually Sovereign Over Our Health & Life? Part 2)
Feb 12, 2025
115. The BEST Mindset for Exercise Motivation as a Christian Woman
Feb 05, 2025
Biblical Fasting 101 (and advice for fasting after an eating disorder)
Jan 27, 2025
Does God Make us Sick? (Is God Actually Sovereign Over Our Health & Life? Part 1)
Jan 02, 2025
114. The Episode You Need if You Compare Your Body to Woman You See on Social Media
Jan 01, 2025
BONUS: The End of an Era (Season 5 Trailer)
Dec 31, 2024
HELPFUL EPISODES FOR THE NEW YEAR: 4 Things That are NOT a Part of Better Body Image
Dec 27, 2024
BONUS: How to Not Lose Your Food Freedom When You Need to Restrict Foods Due to Food Allergies, Food Intolerances or When on a Gut Healing Protocol Diet
Dec 20, 2024
HELPFUL EPISODES FOR THE NEW YEAR: A Goal I Ditched, Realizing it Wasn't Healthy to Puruse
Dec 16, 2024
HELPFUL EPISODES FOR THE NEW YEAR: 8 Surprising Things You Don't Need to do to be Healthy
Dec 09, 2024
HELPFUL EPISODES FOR THE NEW YEAR: Why I'm Happier After Weight Gain
Dec 02, 2024
CHRISTMAS THEMED EPISODES: Overcoming Food Anxiety During Travel, Vacations, Weekends or Other Out of Your Normal Routine Days
Nov 27, 2024
CHRISTMAS THEMED EPISODES: What Sourdough and Christmas Decorations Can Teach us About Honoring Our Hunger Cues This Holiday Season
Nov 25, 2024
CHRISTMAS THEMED EPISODES: How to Navigate Family Diet Talk During The Holidays With Amy Wicks
Nov 22, 2024
113. Romans 8 to Heal Your Broken Relationship with Food & Body Image
Nov 18, 2024
BONUS: Being Healthy Socially (tips to make friends at work & church!) with Kaitlyn Cey
Nov 15, 2024
(RE-SHARE) My Orthorexia Recovery Journey
Nov 05, 2024
112. Bulimia Recovery with God's Help with Jamie Muller
Oct 29, 2024
BONUS: Finding Hope After Your Body Disappoints You with Lanissa Spoon
Oct 25, 2024
111. How I Exercise in my 30s is WAY Different than in my 20s
Oct 22, 2024
(RE-SHARE) Why Having a Thick Skin Isn't Emotionally Healthy
Oct 19, 2024
BONUS: Why Rest is Essential to Thrive & Tips to Sabbath Well!
Oct 18, 2024
110. Don't Believe this Lie From Satan About Food & Fitness
Oct 15, 2024
BONUS: Emotional Health Tips for Wives with Rebecca George
Oct 13, 2024
(RE-SHARE) Carbs Aren't of the Devil (and why Jesus would agree)
Oct 13, 2024
BONUS: How to Make Time For Self-Care (guilt free!)
Oct 11, 2024
109. What God Told me During a Cardio Workout (and how it helped me be counter cultural to Diet Culture)
Oct 08, 2024
BONUS: Get a Healthy Mind By Ditching Anxiety and Worry with Missionary Shelley Christian
Oct 05, 2024
BONUS: The Episode You Need to Heal From Perfectionism
Oct 04, 2024
108. Navigating Body Changes & Fearing Aging
Oct 01, 2024
BONUS: A Healthy Mindset for When You Wish You Were in a Different Season of Life
Sep 26, 2024
107. Improve Body Image TODAY (without losing any weight)
Sep 24, 2024
BONUS: How to Prioritize Time with God Each Work Day (and tips for each Enneagram type too!) with Amy Wicks
Sep 23, 2024
BONUS: Body Image After an Abusive Marriage with Julia Dawn
Sep 21, 2024
BONUS: Different Types of Rest for Well-Rounded Wellness
Sep 20, 2024
106. How God Designed You to Eat Food (and how He desires you to eat it)
Sep 17, 2024
BONUS: The Health Benefits of Eating White Carbs
Sep 16, 2024
BONUS: The Healthiest Habit You Can Ever Do!
Sep 13, 2024
105. Self Hatred Made My Periods Suck (and what I started doing instead to reduce pain)
Sep 10, 2024
BONUS: A Harmful Christian Saying About Breakfast
Sep 06, 2024
104. 6 Mindsets God Gave me to Enjoy Exercise
Sep 03, 2024
103. Use Jesus & Scripture For Motivation During Tough Workouts, Not Shame, Guilt or Fear
Aug 30, 2024
(RE-SHARE) My Intuitive Eating Food Diary (What I Ate Today & WHY)
Aug 27, 2024
(RE-SHARE) How I Go For Runs With Jesus
Aug 20, 2024
BONUS: Why Hurry and Hustle Are Not Healthy
Aug 16, 2024
(RE-SHARE) Godly Body Image After Birthing 7 Babies With Guest Tiffany Jo Baker
Aug 13, 2024
(RE-SHARE) Use The Holy Spirit as Your Personal Dietitian
Aug 06, 2024
(RE-SHARE) How to Steward Our Bodies For God's Glory (and not our own) with Caren Fehr
Jul 30, 2024
(RE-SHARE) Find Your Worth in Christ, Not Your Body Size or Boy's Approval of Your Looks with Jill Rohrbaugh
Jul 23, 2024
BONUS: My Healthy Work Life Balance Tips
Jul 20, 2024
(RE-SHARE) Swap Body Comparison for Body Gratitude with Kinsley Holland and Alicia Kientz
Jul 19, 2024
(RE-SHARE) When Your Pastor is an Advocate for Diet Culture from the Pulpit with Brittany Brasswell
Jul 16, 2024
BONUS: Kingdom Minded Weight Loss with Kelsey Wickenhauser
Jul 15, 2024
BONUS: The Healthy Habit of Weekly Sabbath with Tiffany Jo Baker
Jul 12, 2024
(RE-SHARE) How to Live in Diet Culture But Not Be Of It
Jul 09, 2024
BONUS: How Our Relationship with Instagram and Food Can be Similar (also sharing my social media boundaries in this episode!)
Jul 06, 2024
(RE-SHARE) Why Tithing & Intuitive Eating Are Similar
Jul 05, 2024
(RE-SHARE) Taking Communion Can Heal Your Complicated Relationship With Food
Jul 02, 2024
(RE-SHARE) How to be Intentional (but not obsessive) with Nutrition
Jun 29, 2024
(RE-SHARE) My Husband's Story of Having a Wife With an Eating Disorder
Jun 28, 2024
BONUS: My Thoughts on Turning 32
Jun 25, 2024
(RE-SHARE) My Eating Disorder Recovery Story
Jun 24, 2024
(RE-SHARE) Is Sugar the Root of All Evil? (NOPE!)
Jun 21, 2024
BONUS - Praying in Tongues Helps me with Anxiety (it's a VERY healthy habit!)
Jun 20, 2024
(RE-SHARE) Does Body Image Matter in the End Times?
Jun 17, 2024
(RE-SHARE) Use Your Words to Speak Healing Over Disordered Food Behaviors
Jun 14, 2024
BONUS: How Unemployment Helped me Source My Identity in Christ Alone
Jun 11, 2024
BONUS: My Experience Running a Half Marathon WITHOUT Training
Jun 07, 2024
102. Deal With Body Frustrations Via Self Compassion
Jun 04, 2024
101. Freeing Mindsets to Fit in Workouts Even When Crazy Busy
May 28, 2024
100. How to Not be Influenced by Influencer's Shopping Sprees
May 21, 2024
BONUS: How Tithing Grew My Business BIG & Fast (listen for a Biblical and healthy view on MONEY)
May 18, 2024
99. Romans 12 and Diet Culture (and why you don't need as much exercise as you think!)
May 14, 2024
BONUS: How to Kill Body Comparison (and be kind to the body you have today)
May 13, 2024
98. I Didn't Finish My Workout Video Today (and why I recommend it!)
May 07, 2024
BONUS: Things I'm Currently Struggling With
May 06, 2024
BONUS: My Orthorexia Recovery Journey (obsession with healthy eating)
May 05, 2024
BONUS: Celebrate the Female Body (even periods & childbirth!) & Healthy Ways to Prepare for Marriage & Motherhood with Mattea Merta
May 03, 2024
97. What I Prayed For You Today
Apr 30, 2024
BONUS: Enjoying Fashion is NOT a Sin
Apr 29, 2024
96. When Life Doesn't Go as You Planned (and you feel behind)
Apr 23, 2024
BONUS: Would Jesus Eat Burgers & Fries?
Apr 22, 2024
BONUS: Making Worship a Lifestyle (such a healthy habit!) with Julia Dawn
Apr 19, 2024
BONUS: I Recently Ditched This Goal, Realizing it Wasn't Actually Healthy
Apr 18, 2024
95. Want More Joy in Your Life?
Apr 16, 2024
BONUS: Why I'm Not Afraid to Take Communion Carbs Anymore
Apr 15, 2024
BONUS: Sourdough to Heal Your Fear of White Bread, Biblical Hospitality, and Accepting Gifts of Food with Carey Schindel
Apr 12, 2024
94. What I Ate Today (motivated by Gentle Nutrition mindsets)
Apr 09, 2024
93. How Jesus Thinks About Pizza
Apr 02, 2024
92. Sitting For Long Periods is NOT a Sin
Mar 26, 2024
BONUS: How to Hear From God with Jen Weaver
Mar 22, 2024
91. Learn Why Chocolate Milk is SOOOOOO Healthy!
Mar 19, 2024
90. Struggling With Body Changes? Listen to This for Encouragement
Mar 12, 2024
BONUS: Bulimia Recovery with God's Help with Jayme Muller
Mar 08, 2024
89. Why God Doesn't Subscribe to Diet Culture
Mar 05, 2024
88. What King Solomon's Instagram Worthy Life Teaches us
Feb 27, 2024
87. Eight Things You Don't Actually Have to do to be Healthy!
Feb 20, 2024
86. Having an Adventure Attitude Can Help You on a Bay Day (including on hard body image days)
Feb 13, 2024
BONUS: Exciting News!!!!
Feb 09, 2024
85. Why I'm Not Buying Any New Clothes For One Year (and how you can learn to tweak vs quit your goals)
Feb 06, 2024
84. Self Love (1 John 3:18 Style!)
Jan 30, 2024
83. How to Know if You Have a Disordered Relationship With Exercise
Jan 23, 2024
82. Fitness in my 20s VS Fitness in my 30s
Jan 16, 2024
BONUS: Powerful Things God Taught me Being 31 About Exercise (also, it's my birthday today!)
Jan 15, 2024
81. A Lie From The Pit of Hell
Jan 09, 2024
BONUS: 75 Hard VS Dawdle 15 (and how God can help you break bad habits in 2024 like He is helping me!)
Jan 06, 2024
80. The #1 Thing That Makes Implementing Intuitive Eating Hard
Jan 02, 2024
79. Being Skinny Isn't All Diet Culture Cracks It Up To Be!
Dec 26, 2023
BONUS: Is Pursuing Outward Beauty as a Christian Woman Ungodly? (AKA, wrong, sinful?)
Dec 22, 2023
78. Why it's God Honouring to NOT Workout Every Day!
Dec 19, 2023
BONUS: Easy Tip to Eat Any Food With Peace (even fear foods!)
Dec 15, 2023
77. Adam and Eve's Body Shame, the Danger of Before and After's Becoming a Salvation Story and What Satan Can Teach us About Beauty
Dec 12, 2023
BONUS: Encouraging Things on my Heart to Share With You + How Having a “Granola Girl” Mindset Can Help You Kick Diet Culture Thoughts Out
Dec 11, 2023
76. How to Get a Loved One to Exercise
Dec 05, 2023
BONUS: Why I'm Happier After Weight Gain
Dec 01, 2023
75. Demonic Fitness Sayings
Nov 28, 2023
74. Tips to Ditch Comparison With Other Women
Nov 21, 2023
73. How to Navigate Family Diet Talk During The Holidays With Amy Wicks
Nov 14, 2023
BONUS: How Barre Can Redeem Your Relationship with Working Out with Simi Botic
Nov 10, 2023
72. Binge Eating (grace-based tips for what to do after you binge)
Nov 07, 2023
BONUS: Overcoming Food Anxiety During Travel, Vacations, Weekends or Other Out of Your Normal Routine Days
Nov 03, 2023
71. Intuitive Eaters Eat When They're NOT Hungry (Just like Jesus did in the Bible)
Oct 31, 2023
BONUS: A Day in the Life of an Intuitive Eater (how to be intentional with nutrition and not obsessive)
Oct 27, 2023
70. A Beginner's Mindset Makes Exercise 8000% More Enjoyable (even if you aren't new to fitness)
Oct 24, 2023
69. Quick Mood Booster on Hard Body Image Days (and when food feels hard, too)
Oct 17, 2023
BONUS: How to Fit in Fitness as a Busy Mom with Anastasia Corbin
Oct 13, 2023
68. Weight Loss Prayer (umm, it's not what you think!)
Oct 10, 2023
BONUS: How to Handle Extra Hungry Days with Peace
Oct 06, 2023
67. What to do When You Don't Like How Your Spouse Looks (and how 1 Peter can help)
Oct 03, 2023
BONUS: 7 Things My Husband Taught me About Food Freedom in Our 7 Years of Marriage
Oct 01, 2023
BONUS: Overcoming Food Lies Preached in the Church with Brittany Braswell
Sep 29, 2023
66. Who I Think Should Ditch Their Scale (it's not everyone!) and Why Diets Are Disrespectful to God's Design of The Human Body
Sep 26, 2023
BONUS: Karen Kingsbury (my beef with her), Carbs & Running
Sep 22, 2023
65. Ask God to Help You Find Time to Workout (He wants you healthy, it's His will!)
Sep 19, 2023
BONUS: My Body Insecurities & Life Lessons Learned From Running My 7th Half Marathon
Sep 15, 2023
64. What Do Decluttering, Post Partum Journeys & Healing From a Major Injury Have in Common?
Sep 12, 2023
BONUS: How Intuitive Eating Habits & Mindsets Change Once You Become a Mother with Paige Schmidt
Sep 08, 2023
63. How to Care Less About How Your Body Looks
Sep 05, 2023
62. Food Lies Began in the Garden of Eden
Aug 29, 2023
BONUS: Spirit-Led Half Marathon Training
Aug 25, 2023
61. Thou Shall Not Judge Your Neighbor's Food Choices
Aug 22, 2023
BONUS: My Intuitive Eating Food Diary (WHY I ate what I did today)
Aug 21, 2023
(RE-SHARE) Losing Weight Won't Make You Happier This Summer (but something else will)
Aug 18, 2023
60. Nyla's Exercise Addiction Story With Sarah Dalton
Aug 15, 2023
(RE-SHARE) What to Pray During a Workout
Aug 12, 2023
BONUS: Running With Jesus VS Worldly Running (My Story)
Aug 11, 2023
59. Mindsets to Have Grace For Yourself When You Don't Crush The Workout
Aug 08, 2023
BONUS: Godly Body Image After Birthing 7 Babies With Guest Tiffany Jo Baker
Aug 04, 2023
58. How to Have God Honoring Self-Talk As You Exercise
Aug 01, 2023
57. What Do Tithing and Intuitive Eating Have in Common?
Jul 25, 2023
BONUS: How to Eat More Veggies (I add them to my brownies!) PART 2
Jul 22, 2023
BONUS: How to Eat More Veggies (and make em' taste ah-mazing!) PART 1
Jul 20, 2023
56. Don't Let Diet Culture be Your Fashion Police Any Longer!
Jul 18, 2023
BONUS: Saying "No" is a Form of Self Care With Guest Katherine Herbison
Jul 14, 2023
55. What to Pray on Bad Body Image Days
Jul 11, 2023
BONUS: Why Having A Six Pack Wasn't Worth It For Me
Jul 07, 2023
54. I'm LITERALLY Singing About My Eating Disorder Recovery in This Episode!
Jul 04, 2023
53. Struggling With Body Comparison? Read These Bible Verses!
Jun 27, 2023
BONUS: What I Ate Today (but more importantly WHY)
Jun 23, 2023
52. Common Phrases I GREATLY Dislike and One I Like MUCH Better
Jun 20, 2023
BONUS: The Wall of Perfection (struggle with perfectionism? Listen to this episode!)
Jun 16, 2023
51. Why I Love Walking (and why it’s not less than running!)
Jun 13, 2023
BONUS: FOMO and an Ice-Cream Analogy From God About Exercise
Jun 09, 2023
50. Bellies Aren't Bad!
Jun 06, 2023
49. Why Nutrition With Nyla is Over But This Podcast Isn't
May 30, 2023
48. Exchange Your Self-Judgment For His Grace in Fitness With Guest Laura Lindahl
May 23, 2023
47. Faith-Based Gut Health With Guest Hally Brooke
May 16, 2023
46. Be Confident (not ashamed) of Modifying Your Workouts
May 09, 2023
45. A Powerful Gift You Can Give Your Future Self With Guest Ashton Lochtefeld
May 02, 2023
44. Do Low Impact Workouts GUILT FREE!
Apr 25, 2023
BONUS: How to Use Communion to Heal Your Relationship With Food
Apr 20, 2023
43. Joyful Health by Grace With Guests Aubrey Golbek & Kasey Shuler
Apr 11, 2023
42. Social Media, Comparison of Life Seasons And Navigating Letting Go of God Assignments With Guest Rebecca George
Apr 04, 2023
BONUS: Want Less Painful/Annoying Periods? Listen to my Experiment with the God-Given Miracle of Magnesium and Seed Cycling!
Apr 01, 2023
BONUS: My Evening Routine (and what it has in common with the Sabbath)
Mar 17, 2023
41. Should Christians Do Yoga? With Guest Denika Spadafora
Mar 14, 2023
BONUS: My Simple Morning Routine With Jesus
Mar 10, 2023
40. Three Ways to Feel Calm Around All Foods
Feb 28, 2023
BONUS: My Rant About 20 Minute Workouts Being Enough (and why you don't need to be exhausted after a workout for it to "count")
Feb 24, 2023
39. How I Learned to Sabbath (and why regular rest is Biblical!)
Feb 21, 2023
BONUS: Sugar and Keto: A Dietitian's Honest Opinion With RD Tianna Nilsen
Feb 17, 2023
BONUS: How my Eating Disorder Impacted my Husband and my Marriage (know a married woman struggling with food? Gift her with this hope giving episode!)
Feb 14, 2023
38. How to Live in Diet Culture But Not Be Of It
Feb 14, 2023
BONUS: Fun And Simple Date Night Ideas That Have To Do With Food! (and why that's nothing to be ashamed of)
Feb 10, 2023
37. Faith-Based Eating Disorder Recovery With Guest RD Brittany Braswell
Feb 07, 2023
BONUS: Explaining My Word For 2023 and How I Made My Digital Vision Board (and why it's Biblical to do a vision board!)
Feb 01, 2023
36. Utilize Intuitive Eating Mindsets to Stop Hurrying Through Your Days
Jan 31, 2023
35. Why Improving Body Image is Good For Your Business (how to practically show your body respect)
Jan 24, 2023
34. A Conversation With my Past Intuitive Eating Coach All About my Fear of Resting With Kris Dovbniak
Jan 17, 2023
BONUS: The Problem With Pursuing a Balanced Life The World's Way (and how I do it instead)
Jan 15, 2023
33. How Three Christian Girls Handle Body Comparison With Guests Kinsley Holland and Alicia Kientz
Jan 10, 2023
32. Overcoming a Fear of Weight Gain From a Christ Centered Approach With Guest Heather (McConochie) Hodnett
Jan 03, 2023
BONUS: What Sourdough and Christmas Decorations Can Teach us About Honoring Our Hunger Cues This Holiday Season
Dec 13, 2022
31. One Year of Podcasting! 16 Freeing Life Lessons I Learned Being 30 This Year + Major Biz Updates
Dec 07, 2022
30. Find Your Worth in Jesus, Not Boys, Your Body or Workouts With Guest Jill Rohrbaugh
Dec 06, 2022
29. How a Mother's Relationship With Food Impacts Her Kid’s Relationship With Food With Guest RD Bethany Motley
Nov 15, 2022
28. He Called Me Fat (but what if fat didn't have to be a bad thing?)
Nov 01, 2022
27. Positive Body Image in Pregnancy and Beyond With Guest RN Victoria Yates
Oct 18, 2022
26. How to Improve Body Image Biblically (and my tips for cramps!)
Oct 04, 2022
25. The Holy Spirit Diet
Sep 20, 2022
24. Harmful Lies to Watch Out for in the Fitness Industry With Alisha Carlson
Sep 06, 2022
23. My Food Freedom Story (how God healed me from an eating disorder)
Aug 23, 2022
22. How to Not be a Slave to a Workout Calendar (but use it with joy and intuition)
Aug 02, 2022
Bonus: What You Need to do ASAP After Someone Makes a Mean Body Comment to You
Jul 29, 2022
21. Sugar is a Blessing (yes, even processed sugar)
Jul 26, 2022
20. Does Body Image Improvement Even Matter in End Times?
Jul 19, 2022
19. How to Steward Our Bodies for God's Glory and Not Our Own (Doing Wellness HIS Way) With Guest Caren Fehr
Jul 12, 2022
18. Four Things That Are NOT Part of Better Body Image
Jul 05, 2022
17. Losing Weight Won't Make You Happier This Summer (but something else will)
Jun 21, 2022
16. My Honest Thoughts on Beachbody ... It's Not What You Think
Jun 14, 2022
15. Set Exercise Intentions for Each Workout You Do (this helped me when a run I was on went ALL wrong!)
Jun 07, 2022
14. Five Things I Wish People Knew About Fitness
May 31, 2022
13. How to Use IG Intuitively (using principle 6 and 10 of Intuitive Eating!) Part 3
May 24, 2022
12. How to Use IG Intuitively (like you meal plan!) Part 2
May 17, 2022
11. How to Use IG Intuitively Part 1
May 10, 2022
10. How to Make Running JOYFUL! My Then VS Now Story with Running
Apr 19, 2022
9. Is Sugar the Root of All Evil?
Feb 22, 2022
8. Diet Culture Infiltrates the Church
Feb 15, 2022
Bonus: Intuitive Eating in a Nutshell with Nyla
Feb 11, 2022
7. Full Food Freedom is Possible For You!
Feb 08, 2022
6. Looking at Scriptures With an Intuitive Eating Lens
Feb 01, 2022
5. Use Your Words to Find Food Freedom
Jan 25, 2022
4. Jesus Thought Carbs Were Bomb.com and Why You Should Too!
Jan 18, 2022
3. Can Your Body Become an Idol?
Jan 11, 2022
Welcome to the Intuitive Eating with JESUS Podcast!
Dec 16, 2021
2. Prayers for Working Out
Dec 08, 2021
1. What is Intuitive Eating and is Jesus a Fan?
Dec 08, 2021