Creating You!

By Heather

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Category: Mental Health

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Episodes: 70

Description

Hello to you if you are a first-time listener, and welcome back if you have been here before.      Welcome to the podcast!
 

This podcast is all about talking to others about how they have Created joy and purpose in their lives and what is important to them. Also, just some fun conversations for the sake of a great conversation! All of this, along with my own insights and educational chats. 

Start living your life!!!! I want you to create a life full of people, places, experiences, and actions that truly fit who you are and want to be. 

 As a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor, I have witnessed hundreds of people create extraordinary lives for themselves. Sometimes we remain in patterns that, although they once were necessary, there may be a time when they no longer serve us. Your transformation starts right here, right now! 

Your call to action is to thank yourself for showing up. Come on in! Life can be challenging, but we can figure it out together. For more content, you can find me on.

https://www.instagram.com/heathersmcmahon/

Heather S McMahon


*NOTE: This podcast is not meant to replace therapeutic interventions. Please reach out to a healthcare professional if you need support.


Episode Date
The Leighton Show 2.0
Mar 24, 2024
Style is more than our clothes: with Laura Claiborne
Mar 04, 2024
Tell others how much they mean to you!!!
Feb 23, 2024
17 Day Self Kindness Challenge with Marcia Agius
Feb 18, 2024
Sid Krofft, The legend, The visionary, The Kind soul!
Jan 13, 2024
Day 4 of 2024
Jan 04, 2024
A Couple Christmas Memories
Dec 25, 2023
Tips to override the Sunday Scaries!
Oct 22, 2023
Happy International Podcast Day!
Sep 30, 2023
Taking My Own Advice! Ready Set Here I GO!
Sep 17, 2023
The Value of Play as an Adult with Jennifer Williams.
Aug 13, 2023
Your Story
Jun 20, 2023
Replay for Mother's Day: "The Estranged Heart", Kreed Revere
May 13, 2023
Your Midlife Health with Lesley McShane
Apr 29, 2023
Wellness with Dr. Michelle Robin
Mar 30, 2023
Irish Chef JP McMahon, There is more to Irish food than the potato!
Mar 15, 2023
Happy Birthday to Me!
Feb 07, 2023
Hanging out with Cray Gardens star Lindsay Gentry!
Jan 29, 2023
Two weeks into the New Year...how is it going?
Jan 17, 2023
Live to Give with John Schuchman
Dec 29, 2022
Memories the good the bad the happy the sad.
Dec 25, 2022
1 Year Anniversary!! Wow!
Dec 12, 2022
Paradigm Shift #3 Gratitude...what is it?
Nov 27, 2022
Social Media Thought Leader Britney Crosson
Nov 20, 2022
You Deserve It!!! A conversation with Lesley McShane
Nov 12, 2022
Paradigm Part 2 Change the sentences.
Nov 11, 2022
Self-Compassion rather than Self-Sacrifice. A conversation with Angela Thomas Jones
Nov 06, 2022
1 Year Anniversary of "The Estranged Heart", Kreed Revere
Oct 31, 2022
Be Empowered! A Conversation with That Nurse Missy
Oct 27, 2022
Blockbuster Bella You need this in your life!
Oct 16, 2022
Hope in the Mourning with The Hope Lady
Oct 12, 2022
"Being in Nature is like taking a multi-vitamin!!!" ~Jennifer Walsh
Oct 08, 2022
Paradigm...Part 1
Sep 22, 2022
Dababyboomers "Never Stop!... There is always more to CREATE!"
Sep 07, 2022
Comfort Zone
Aug 28, 2022
Replay-conversation with Stephen Kellogg
Aug 14, 2022
"As long as you can breath there is stuff to do!" a conversation with Annemarie
Aug 05, 2022
Decision Fatigue...Ways to alleviate the distress.
Jul 30, 2022
Thoughts, Beliefs, Actions...What is your Narrative?
Jul 17, 2022
Happiness in life, a conversation with Marco Hurtado.
Jul 09, 2022
Iteration #3 New Name New Content Same old Me
Jul 04, 2022
The 7 Rules of Life
Jun 26, 2022
A conversation with Time-Freedom CEO Olivia Heine
Jun 18, 2022
Style and People expert Lisa, from Cottagestyle
Jun 05, 2022
A Message of Hope from Annemarie
May 25, 2022
Anxiety and Depression, a discussion with Mitch Mullins
May 17, 2022
A quick message... Mother's Day Encouragement
May 08, 2022
Intentionality in Grief, A Mother's story of loss and hope. - Carrie Thompson
May 02, 2022
No More Wasted Days! with Sara Kaufman-Bradstreet
Apr 29, 2022
John Chao's Perspectives on Change
Apr 27, 2022
Humor is Vital to Life! with Chip Leighton of The Leighton Show
Apr 25, 2022
"The Estranged Heart", Kreed Revere
Apr 19, 2022
Maria made choices!
Apr 06, 2022
Our Life after 50....A conversation wtih Lesley McShane
Mar 14, 2022
Life thoughts with Annemarie
Mar 08, 2022
Wisdom from a 7 year-old
Feb 26, 2022
2-22-22 What will you do?
Feb 23, 2022
The Conversation with Stephen Kellogg
Feb 05, 2022
Bonus check in
Feb 02, 2022
Life's Journey with Kate Godfrey
Jan 28, 2022
Positively Mindful!
Jan 22, 2022
Options!
Jan 19, 2022
Intentions
Jan 18, 2022
Thoughts about thoughts with Mitch Mullins
Jan 16, 2022
Friendship and other things...
Jan 09, 2022
Thoughts for you...tis the season
Dec 24, 2021
Time of Hope
Dec 23, 2021
Brief Bio: A little bit about Heather
Dec 21, 2021
Episode 1
Dec 11, 2021
Original Trailer for "Let's Do the Daily Differently!" NOW the Creating You Podcast!
Nov 05, 2021