Creative Mind Audio
By Douglas Eby
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Image by Douglas Eby
Category: Self-Improvement
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Episodes: 136
Description
Excerpts of interviews with artists, psychologists and others on creativity research, emotional health, high sensitivity, giftedness. Note: PAID episodes have free previews.
thecreativemind.substack.com
thecreativemind.substack.com
| Episode | Date |
|---|---|
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How we can resist despair and keep creating even in turbulent times
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Mar 10, 2026 |
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Highly sensitive and autistic women - Often a hidden world.
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Mar 07, 2026 |
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How CBT can help Neurodivergent people and others with emotional health challenges.
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Feb 18, 2026 |
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How to support stress relief: use links between thoughts, behavior, feelings
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Feb 03, 2026 |
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How Dopamine affects the brain can be a key to improving our lives
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Jan 07, 2026 |
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How to understand toxic relationships, and gain healthy ones
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Dec 18, 2025 |
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Artists and Creators May Often Feel Insecure. How to Gain Confidence
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Dec 01, 2025 |
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Stress in Early Life Leads to Adult Trauma and Nervous System Dysregulation
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Nov 30, 2025 |
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What is our Shadow? From a talk by Jungian psychologist James Hollis
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Oct 20, 2025 |
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Anxiety is hard enough to deal with. It's more challenging when we blame ourselves.
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Sep 29, 2025 |
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Releasing Emotional Blocks - from an interview with Amy B. Scher
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Sep 09, 2025 |
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How to navigate sensory overload and trauma as a highly sensitive person
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Sep 05, 2025 |
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How Polyvagal Theory and Therapy Help Trauma Recovery, with Dr. Cheryl Arutt
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Aug 07, 2025 |
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Autistic Women: Perspectives by Hannah Gadsby, Kayla Crome, Daryl Hannah, Sue Ann Pien, Zhara Astra, Julie Bjelland
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Jul 21, 2025 |
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"I need my stress to achieve." - No, "Stress makes you stupid.” Emily Fletcher of Ziva Meditation
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Jul 14, 2025 |
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Embracing Our Emotions with Ziva Meditation founder Emily Fletcher and actor Travis Van Winkle
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Jul 11, 2025 |
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How to Recover and Rewire to be More Resilient With Mind Fitness Training
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Jul 06, 2025 |
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Embracing neurodivergent people as positive and valuable in a workplace
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Jul 04, 2025 |
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Sensory Overload can lead to anxiety, fatigue. How to renew energy and calm?
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May 31, 2025 |
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What is being dysregulated, and how can we better process our emotions?
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Apr 30, 2025 |
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Judith Orloff, MD on Transforming Strong Emotions
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Apr 18, 2025 |
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Dysregulation and How to Improve Emotional Resilience with Psychologist Melanie Joy
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Apr 16, 2025 |
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The complex experience of ADHD adults with Linda Roggli
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Mar 11, 2025 |
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Negativity Bias can distort and deflate. How can we gain better emotional health?
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Mar 10, 2025 |
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How stories help us explore our Shadow Self and gain emotional health
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Feb 15, 2025 |
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Trauma, Emotions and Health - from an interview with Dr Cathleen King
|
Feb 08, 2025 |
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How to understand and work with emotions so they benefit more than disrupt
|
Jan 26, 2025 |
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How self-acceptance is a foundation for a healthy and creative life
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Jan 25, 2025 |
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Facing our Shadow for more creativity, authentic power and purpose
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Jan 23, 2025 |
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How to Understand and Recover from Narcissistic and Toxic Family Dynamics
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Jan 10, 2025 |
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Adverse Childhood Experiences and creativity - A Notebook AI Podcast
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Jan 02, 2025 |
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Getting past feeling flawed to being authentic and connecting better with others
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Dec 31, 2024 |
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Working With Our Emotions To Be More Creative
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Dec 11, 2024 |
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How to Thrive in a Chaotic World as a Highly Sensitive Person
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Nov 27, 2024 |
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Highly Sensitive, Neurodivergent and Misunderstood. How Can We Be Ourselves?
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Oct 30, 2024 |
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How attachment trauma impacts our lives with Aimie Apigian, MD
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Oct 27, 2024 |
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Artists on supporting their mental health with life choices and therapy
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Oct 10, 2024 |
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How neuroscience and psychology help understand creativity with Shelley Carson, PhD
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Oct 08, 2024 |
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Creativity and Mental Health and Recovery - excerpt from interview with Sarah Fay
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Sep 26, 2024 |
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How we can overcome trauma and anxiety to gain health with Donna Jackson Nakazawa
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Sep 20, 2024 |
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Overcoming Adverse Childhood Experiences with Donna Jackson Nakazawa
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Sep 11, 2024 |
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How trauma drives anxiety and how to better regulate our system with psychologist Cheryl Arutt
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Sep 05, 2024 |
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Highly sensitive people can be more prone to stress and trauma
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Aug 24, 2024 |
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How high sensitivity and autism overlap, plus some key differences
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Aug 14, 2024 |
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Artists and creative people are likely to be highly sensitive, or introverted, or both
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Aug 01, 2024 |
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Feeling flawed as a neurodivergent child or adult - What can change that?
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Jun 28, 2024 |
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How our greediness for creative ideas can support nervous system dysregulation
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Jun 18, 2024 |
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How to Manage Our Energy, Negative Thoughts, and Overprocessing as a Highly Sensitive Person
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Jun 13, 2024 |
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How a vibration wearable device can reduce stress, improve sleep and more
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Jun 01, 2024 |
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Gifted and Neurodivergent - How does our brainmind work differently?
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May 20, 2024 |
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Thriving as a highly sensitive person, or autistic, or both - especially as a woman
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May 14, 2024 |
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How to Grow Your Creative Business as a Sensitive and Neurodivergent Person
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May 02, 2024 |
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How to Help Recover From Trauma - A Blueprint for Healing
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Apr 24, 2024 |
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Empty Nest, Menopause, Autism - Challenges and growth, with psychotherapist Julie Bjelland
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Apr 19, 2024 |
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Healthy relationships and attachment styles with Aimie Apigian, MD
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Apr 17, 2024 |
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Creative and Gifted, With a Rainforest Mind - Insights of Psychotherapist Paula Prober
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Apr 13, 2024 |
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Can EMDR therapy help us deal with PTSD and other emotional health issues?
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Mar 13, 2024 |
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Getting out of our heads, working with emotional intensity, and more with Christine Fonseca
|
Mar 07, 2024 |
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How To Connect to Our Creativity with Tye Glover, an excerpt from The Perception Podcast
|
Feb 24, 2024 |
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Autism and Women - "I operated on a different wavelength." - Zhara Astra
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Feb 19, 2024 |
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Thriving more as gifted or BIPOC - navigating cultural dynamics and conformity pressures
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Feb 12, 2024 |
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How to understand and heal from trauma - What is the freeze response?
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Jan 25, 2024 |
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How trauma impacts our lives, with therapist Britt Frank
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Nov 28, 2023 |
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Drugs, the genius myth, and being creative – James C. Kaufman on the research
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Nov 23, 2023 |
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Issa Rae: creating compelling stories from being introverted and awkward
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Nov 16, 2023 |
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Creating to channel emotional intensity - an interview with psychologist Cheryl Arutt
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Nov 04, 2023 |
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How Our Mental Wellness and Mental Health Are Affected by Creativity
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Oct 25, 2023 |
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Redeeming Our Inner Demons - an Interview with Psychologist Stephen Diamond
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Oct 20, 2023 |
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Why Relationships Can Be Challenging, Especially as a Highly Sensitive Person
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Oct 12, 2023 |
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How meditation and mindfulness support creativity - excerpt of interview with musician David Nichtern
|
Oct 01, 2023 |
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Neurodivergence, giftedness, sensitivities - excerpt from interview with Nicole A. Tetreault by Imi Lo
|
Sep 23, 2023 |
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"Attached to my mental health diagnosis" - excerpt of interview with author Sarah Fay
|
Sep 13, 2023 |
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How Online Improv Helps Gifted/2e People - Julie Skolnick interviews Gordon Smith
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Sep 03, 2023 |
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Strategies to Reduce Anxiety for Highly Sensitive People
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Aug 24, 2023 |
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Trusting your author voice - Christine Kloser interviews Ulcca Joshi Hansen
|
Aug 20, 2023 |
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How to Lower Your Anxiety With High Sensitivity Therapist Julie Bjelland
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Aug 14, 2023 |
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How our high sensitivity may be our biggest professional strength
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Aug 08, 2023 |
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Inner Child Work for personal growth and transformation with Julie Aird
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Jul 12, 2023 |
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How attachment styles and trauma impact our relationships - with Dr Diane Poole Heller
|
Jul 06, 2023 |
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ADHD Productivity - from an Embracing Intensity podcast with Arianna Bradford
|
Jul 04, 2023 |
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Interview excerpt: Jenn Granneman of "Introvert, Dear"
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Jun 23, 2023 |
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How to deal with toxic relationships, especially as a highly sensitive person
|
Jun 12, 2023 |
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How to understand ourselves as a Highly Sensitive Person with counselor Jacquelyn Strickland
|
May 29, 2023 |
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How does confidence affect our lives and how can we feel it more?
|
May 02, 2023 |
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How to Overcome Creative Blocks and Reignite Your Creative Spark with Nicola Newman
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Apr 04, 2023 |
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How mental health symptoms can be reframed as positive - Chris Wells on Overexcitability
|
Mar 27, 2023 |
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"Sensitivity is a beautiful thing." Alanis Morissette on being a highly sensitive person
|
Mar 15, 2023 |
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How Understanding Our Self-Value as a Highly Sensitive Person Helps Us Live More Fully
|
Mar 08, 2023 |
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How to manage emotional exhaustion and burnout with Zarya Rubin MD
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Feb 28, 2023 |
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You were an exceptional kid. Are you still gifted as an adult?
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Feb 21, 2023 |
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A growing mental health crisis for girls, with Donna Jackson Nakazawa
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Feb 14, 2023 |
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Perfectionism can get in our way as gifted, creative and highly sensitive people
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Jan 31, 2023 |
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Improving Mental Health and Saving Lives of Highly Sensitive People
|
Jan 24, 2023 |
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How decluttering Marie Kondo style can help our intense mind with Nadja Cereghetti
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Jan 17, 2023 |
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Benefits and Limitations for Being Evaluated as a Gifted or Twice Exceptional Adult
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Jan 13, 2023 |
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How artists thrive with challenges of a career - Zoe Kazan on acting
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Jan 08, 2023 |
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The complex life of being 2e gifted, neurodivergent, ADHD with Aurora Remember
|
Dec 27, 2022 |
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Do you suffer from Impostor Syndrome? Kate Arms from Embracing Intensity interview.
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Dec 14, 2022 |
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Healing our trauma and addiction wounds with author Gabby Bernstein
|
Dec 03, 2022 |
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2E Adult, Gifted, Neurodivergence - Do labels help? With Aurora Remember
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Nov 26, 2022 |
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Challenges and thriving as a highly sensitive person with therapist Julie Bjelland
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Oct 25, 2022 |
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Creative, gifted people have Rainforest Minds - with therapist Paula Prober
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Oct 19, 2022 |
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How to Navigate Change with Positive Psychology Wellness Coach Gracie King
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Oct 05, 2022 |
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Psychologist Cheryl Arutt on Brain Science of Creativity
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Sep 26, 2022 |
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Discover Your Purpose as a Highly Sensitive Person with Willow McIntosh and Julie Bjelland
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Sep 20, 2022 |
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How to Understand High Sensitivity with Therapist Julie Bjelland
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Sep 12, 2022 |
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Understanding Environmental Sensitivity with Andrea Weber
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Aug 31, 2022 |
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Conscious Living and Wellness for Your Life as a Highly Sensitive Person
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Aug 17, 2022 |
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The complex experience of being a 2e adult with Julie Skolnick
|
Aug 02, 2022 |
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How Trauma Affects Our Life and Health With Keesha Ewers
|
Jul 26, 2022 |
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Feeling resistance to ourself as a highly sensitive person
|
Jul 03, 2022 |
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Trust the Creative Process With Artist and Mentor Nicola Newman
|
Jun 30, 2022 |
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How Polyvagal Theory Helps People Deal With Stress
|
Jun 22, 2022 |
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How can mindfulness help us deal with anxiety and improve health? With Ron Siegel.
|
Jun 10, 2022 |
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How Training Can Help You Thrive with a Highly Sensitive Nervous System
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May 26, 2022 |
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Being an empath or highly sensitive person with Julie Bjelland and Judith Orloff
|
May 17, 2022 |
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Elizabeth Gilbert on Self Acceptance
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Apr 13, 2022 |
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Emotional Wounding and Supporting Ourselves as a Highly Sensitive Person
|
Apr 02, 2022 |
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Perspectives on Trauma - Evan Rachel Wood and Sia
|
Mar 20, 2022 |
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How to Believe and Trust in Ourselves as a Highly Sensitive Person
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Mar 02, 2022 |
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Six kinds of sensitivity and overwhelm with Dr. Natasha Fallahi
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Feb 18, 2022 |
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High Ability Adults and Anxiety - P. Susan Jackson
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Feb 15, 2022 |
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Hierarchy of Needs and 2e Gifted Adults with Scott Barry Kaufman
|
Feb 11, 2022 |
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Susan Perry on Writing in Flow
|
Feb 08, 2022 |
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Imi Lo conversation with Douglas Eby on Sensitive, Intense, Creative People
|
Feb 02, 2022 |
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Our Overly Activated Emotional Brain as a Highly Sensitive Person
|
Jan 28, 2022 |
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Wild animals may recover from stress better than humans do. Why?
|
Jan 22, 2022 |
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Halle Berry on Trauma and Healing and Women Fighters
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Jan 17, 2022 |
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Trauma Healing and Not Being a Prisoner to Our Nervous System
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Jan 06, 2022 |
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How to Live With Pressure in an Arts Career
|
Jan 04, 2022 |
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Melora Hardin on Being Creative and Multitalented
|
Dec 22, 2021 |
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Psychologist Cheryl Arutt on Emotional Health and Creative People
|
Dec 17, 2021 |
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How Can Highly Sensitive People Manage Anxiety?
|
Dec 15, 2021 |
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Psychology, neuroscience and Creativity with Shelley Carson, PhD
|
Dec 11, 2021 |
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Growing a Heart-Centered Online Business - Intro to free class
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Dec 08, 2021 |
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Self Esteem and Creative People with Marisa Peer
|
Dec 07, 2021 |